Kodi mukufuna thandizo posamalira munthu amene ali ndi matenda a Alzheimer's? (Alzheimer's Caregiving) Tiyeni tikambirane za izi

Kodi wokondedwa wanu, mwina amayi anu, abambo anu, kapena mwamuna kapena mkazi wanu, ali ndi matenda a Alzheimer's? Inu nokha, amene mumasamalira, ndi amene mukudziwa kuchuluka kwa kudzipereka, udindo, ndi chikondi chomwe chimafunika kuti musamalire munthu wotere. Mukagwira ntchito maola 24 patsiku, masiku 7 pa sabata, nthawi zina mungamve ngati, "Sindingathe kuchita izi ndekha." Palibe cholakwika ndi kumva choncho. Sizitanthauza kuti mukusowa chikondi. Zimangotanthauza kuti mukufunika kupuma pang'ono ndi thandizo.

Zinthu zomwe zingakuchitikireni ngati muchita chilichonse nokha

Ngati muyesa kuchita chilichonse nokha, pakapita nthawi mumayamba kumva kutopa mwakuthupi komanso m'maganizo. Timatcha izi kuti "kutopa kwa osamalira." Izi zikutanthauza kuti, wosamalira amakhala wotopa. Vutoli likhoza kukhudza thanzi lanu kwambiri.

Kawirikawiri, chiopsezo cha mavuto amenewa ndi chachikulu pakati pa omwe akusamalira odwala a Alzheimer's.

Choncho, ndikofunikira kwambiri kupempha thandizo kwa anzanu, achibale, ndi anansi anu musanadwale.

Koma ... nchifukwa chiyani zimakhala zovuta kupempha thandizo?

Chabwino, mukudziwa kuti muyenera kupempha thandizo, koma n'zovuta kunena mokweza, eti? Kafukufuku akusonyeza kuti anthu anayi mwa khumi omwe amasamalira anthu omwe ali ndi vuto la dementia amachita okha. Pali zifukwa zingapo zomwe anthu ambiri safuna kupempha thandizo.

• Sindingathe kudziwa mtundu wa thandizo lomwe ndikufunika kupempha. Ngakhale nditati, "Ndikufuna thandizo," sindingathe kudziwa bwino zomwe ndiyenera kuchita.
• Ndikuganiza kuti idzakhala vuto kwa ena. Ndimaganiza kuti, "Ali ndi bizinesi yawoyawo, ndiye chifukwa chiyani ndiyenera kuyambitsa mavuto ambiri?"
• Kudzimva kuti ndiwe wolakwa. Ngati simuchita chilichonse kwa wokondedwa wanu, mukumva ngati mukuphonya.
• Amaopa kuti wina anganene kuti “ayi.” Akapempha thandizo, sapempha chifukwa amaopa kuti winayo angakane.

Ngati mukumva izi, ndi zachilendo. Koma kuthana ndi zopinga izi ndikupempha thandizo ndikofunika kwa inu ndi munthu amene mumamusamalira.

Kodi mumadziwa bwanji nthawi yopempha thandizo?

Poyamba matenda a Alzheimer's, wodwalayo akhoza kupita kuntchito, kuyendetsa galimoto, ndikuchita ntchito zake zapakhomo. Panthawiyo, simungakhale wolemetsa kwambiri. Koma pamene matendawa akupitirira, thandizo lanu limafunika pa chilichonse kuyambira kudya mpaka kuyenda mpaka kupita kuchimbudzi, kuyambira pa zochita zoyambira.

Ngati mukukumana ndi zizindikiro za "kutopa kwa osamalira," ndi nthawi yabwino yopempha thandizo.

Ngati muli ndi zizindikiro izi, musazengereze. Lankhulani ndi dokotala wa banja lanu za izi. Iye angakupatseni malangizo omwe mukufuna.

Chabwino, kodi mumapempha bwanji thandizo?

Kupempha thandizo kuli ngati luso. Nazi njira zina zokuthandizani kuti zinthu zikhale zosavuta.

Ganizirani pasadakhale ndipo gwirani ntchito.

Musapemphe thandizo mphindi yomaliza. Pemphani pasadakhale masiku angapo kuti munthu amene mukumuthandizayo apeze mwayi woti agwire ntchito yake.

Fotokozani momwe zinthu zilili.

Fotokozani chifukwa chake mukufunikira thandizo. Munganene kuti, "Ndilibe nthawi yosamba bwino m'mawa. Ndikuopa kuti ndingadwale ngati ndipitiriza kuchita izi. Choncho ndikufuna wina woti andithandize kuchepetsa ntchito yanga."

Funsani mwachindunji, mwachindunji

M'malo mofunsa mwachidule kuti, "Kodi ndingakuthandizeni ndi thandizo pang'ono?", zimakhala zosavuta kuti munthu amene mukumuthandizayo anene momveka bwino . Mwachitsanzo, "Kodi mungandigulire zakudya?" kapena "Kodi mungasamalire amayi anga kwa maola angapo Loweruka? Ndili ndi ulendo waufupi."

Lembani mndandanda wa zochita

Lembani mndandanda wa ntchito zonse zomwe muyenera kuchita. Kenako gawani ntchitozo kwa anthu omwe akufuna kukuthandizani.

Khalani ndi malingaliro enieni.

Pemphani zomwe munthu amene akupempha thandizo angachite. N'zovuta kuyembekezera kuti munthu amene amagwira ntchito tsiku lonse abwere kudzathandiza masiku a sabata, sichoncho?

Zimene mukufuna kumva kuchokera kwa munthu amene akukuthandizani

Si aliyense amene amakonda kuphika kapena kuyeretsa nyumba. Funsani munthu amene akufuna kuthandiza zomwe angathe kuchita komanso zomwe amakonda kuchita. Kenako mugwirizanitseni ndi ntchito imeneyo.

Khalani osinthasintha.

Kusintha kwa moyo. Anthu omwe akukuthandizani akhoza kukhala ndi nthawi yawoyawo kapena zadzidzidzi. Khalani okonzeka kusintha mapulani anu kuti agwirizane ndi nthawi yawo.

Kodi thandizo la akatswiri limafunika liti?

Nthawi zina, ngakhale banja lanu ndi anzanu atakuthandizani, sizingakhale zokwanira kupatsa wodwalayo chisamaliro chomwe akufunikira. Zikatero, mungafunike kuganizira zofunafuna thandizo la akatswiri.

Pali mautumiki osiyanasiyana pa izi.

• Anthu Ocheza Nawo: Anthu omwe angathe kukhala ndi wokondedwa wanu, kulankhula naye, komanso kuwateteza kuti asamadzimve kukhala osungulumwa pamene muli otanganidwa ndi ntchito zina kapena mukupuma.
• Anthu othandiza pa zaumoyo wa panyumba: Anthu omwe amathandiza pa chisamaliro chaumwini monga kusamba, kuvala, ndi kusunga wodwalayo ali waukhondo.
• Anamwino ndi osamalira ophunzitsidwa: Omwe aphunzitsidwa kupereka chithandizo chamankhwala monga kupereka katemera, kutsuka mabala, ndi kuchita masewera olimbitsa thupi.

Kuti mudziwe zambiri zokhudza mautumikiwa ndi kusankha chomwe chili chabwino kwa wodwala wanu, ndikofunikira kulankhula ndi dokotala wa banja lanu. Iye angakutumizireni ku mabungwe kapena anthu oyenerera.