Kodi muli ndi matenda oyambitsa bowa awa pamapazi anu? (Phazi la Wothamanga) Tiyeni tikambirane za izi!

Kodi nthawi zina mumayabwa kwambiri pamapazi anu, makamaka pakati pa zala zanu zamanja ndi pansi pa mapazi anu? Mwina ndi ofiira, otupa, kapena ali ndi matuza ang'onoang'ono? Mwina amanunkha moyipa? Ngati ndi choncho, mwina muli ndi vuto la pakhungu lotchedwa Athlete's Foot. Musadandaule, ndi lofala ndipo limachiritsidwa. Tiyeni tikambirane mwatsatanetsatane, sichoncho?

Kodi 'Athlete's Phazi' ndi chiyani?

Mwachidule, phazi la athletic ndi matenda a pakhungu la mapazi omwe amayamba chifukwa cha mtundu wina wa bowa . Angayambitse kuyabwa, kutentha, kufiira, komanso ziphuphu pakhungu la mapazi, makamaka pakati pa zala za mapazi, pansi pa mapazi, pa zidendene, ndi pamwamba pa mapazi. Nthawi zina khungu limatha kuuma, kusweka, kusweka, kapena kukhala ndi matuza ang'onoang'ono amadzimadzi . Izi zingayambitsenso anthu ena kukhala ndi fungo loipa kuchokera kumapazi awo.

Dzina lina lachipatala la izi ndi 'Tinea Pedis' . 'Tinea' ndi dzina lina la bowa lakuti 'Ringworm', ndipo 'pedis' amatanthauza phazi kapena phazi. Chifukwa chake, 'Athlete's Phazi' ndi mtundu wina wa matenda a 'Ringworm'.

Kodi 'phazi la wothamanga' limawoneka bwanji likakula?

Mukayamba kukhala ndi phazi la athlete, mungazindikire kusintha kwa khungu pakati pa zala zanu, pansi pa mapazi anu, pamwamba pa mapazi anu, m'mbali mwa miyendo yanu, ndi pa zidendene zanu. Khungu likhoza kuoneka lofiira, lofiirira, lotuwa, kapena lotumbululuka . Likhozanso kuoneka lotupa, lotupa, kapena louma .

Ndani amene ali pachiwopsezo chachikulu chotenga matendawa?

Phazi la wothamanga lingakhudze aliyense. Komabe, anthu ena ali ndi mwayi waukulu wopeza matendawa. Mwachitsanzo:

• Amuna angaone kukula kwakukulu pang'ono kuposa akazi.
• Anthu azaka zopitilira 60 nawonso ali pachiwopsezo chachikulu.
• Ngati muli ndi matenda a shuga (Diabetes Mellitus) . Chifukwa nthawi zina matenda a shuga amatha kuchepetsa kuyenda kwa magazi kupita ku miyendo ndikuwononga mitsempha. Ndiye ngakhale bala laling'ono silingachiritsidwe mwachangu ndipo matenda a bowa amatha kuchitika mosavuta.
• Kwa iwo omwe ali ndi kunenepa kwambiri .
• Kwa iwo omwe ali ndi chitetezo chamthupi chofooka (monga omwe akumwa mankhwala a HIV/AIDS, khansa).
• Kwa iwo omwe ali ndi khungu lowonongeka ndi mabala pa miyendo yawo.

Kodi 'phazi la wothamanga' ndi lofala bwanji?

Vutoli ndi lofala kwambiri kuposa momwe mungaganizire. Malinga ndi malipoti ena, pakati pa 3% ndi 15% ya anthu padziko lonse lapansi akhoza kukhala ndi phazi la athlete nthawi iliyonse. Amanenanso kuti pafupifupi 70% ya anthu adzadwala vutoli kamodzi pa moyo wawo. Chifukwa chake ngati izi zikukuchitikirani, dziwani kuti simuli nokha.

Kodi zizindikiro za 'phazi la wothamanga' ndi ziti?

Zizindikiro zazikulu zomwe zimawonedwa ndi izi:

• Khungu losweka ndi lotupa: makamaka pakati pa zala za mapazi ndi pansi pa mapazi.
• Kuyabwa kosalekeza:Ili ndiye vuto lalikulu lomwe anthu ambiri ali nalo.
• Ziphuphu ndi mawonekedwe ofiira kapena a mawanga pakhungu.
• Kumva ngati moto.
• Nthawi zina, imatha kuoneka yoyera ndi kapangidwe konyowa pakati pa zala.
• Matuza ang'onoang'ono .
• Kawirikawiri, fungo loipa limachokera ku mapazi.

Kodi pali mitundu yosiyanasiyana ya 'phazi la wothamanga'?

Inde, phazi la wothamanga likhoza kugawidwa m'mitundu ingapo kutengera zizindikiro zomwe muli nazo.

Matenda a pakhungu la zala

Mtundu uwu ndi wofala kwambiri . Nthawi zambiri umapezeka pakati pa chala chachinayi (chala chomwe chili pafupi ndi chala cha mphete) ndi chala chaching'ono (chala chofiirira). Khungu pakati pa zala zanu zamiyendo limatha kusintha mtundu, kusweka, kusweka, komanso limatha kukhala lonyowa.

Matenda a mtundu wa Moccasin

Mtundu uwu wa phazi la wothamanga umakhudza mapazi, zidendene, ndi m'mphepete mwa mapazi . Poyamba mapazi anu amatha kupweteka kwa masiku angapo. Kenako, khungu la mapazi anu limakhala lokhuthala, louma, komanso losweka. Dzina lake limatchedwa chifukwa limawoneka ngati mwayika moccasin (mtundu wa nsapato yachikopa) pamapazi anu. Nthawi zambiri, mtundu uwu wa phazi la wothamanga ukhoza kufalikira ku misomali yanu , zomwe zimapangitsa kuti ikhale yokhuthala, yosweka, komanso yosweka.

Matenda a mtundu wa vesicular

Mtundu uwu wa ziphuphu umadziwika ndi kuwoneka mwadzidzidzi kwa matuza ang'onoang'ono odzaza ndi madzi (vesicles) . Izi nthawi zambiri zimawoneka pansi pa mapazi, koma zimatha kuchitika kulikonse pa mwendo. Matuza awa amatha kutenga kachilomboka ngati asweka.

Matenda a zilonda zam'mimba

Uwu ndi mtundu wosowa komanso woopsa wa vutoli . Umayambitsa zilonda zotseguka (zilonda) pakati pa zala zala ndi nthawi zina pansi pa mapazi. Zilonda zimenezi zimakhala zopweteka kwambiri ndipo zingayambitse matenda a bakiteriya.

Kodi n’chiyani chimayambitsa ‘phazi la wothamanga’?

Chifukwa chachikulu cha phazi la athlete ndi mitundu yosiyanasiyana ya bowa . Bowa awa amakonda malo ofunda komanso onyowa. Tangoganizani, tikavala masokosi ndi nsapato zolimba tsiku lonse, mapazi athu amatuluka thukuta, zomwe zimapangitsa malo ofunda komanso onyowa. Ndi malo abwino kwambiri oti bowa amere.

Pali njira zingapo zomwe izi zingapatsidwire:

• Kukhudzana ndi khungu ndi khungu: Pamene ziwalo zina za khungu la munthu wodwala (monga khungu losweka) zikhudzana ndi khungu la munthu wathanzi.
• Mwa kukhudza malo omwe ali ndi kachilomboka: Mwa kugwiritsa ntchito zinthu monga dothi, matawulo, masokosi, ndi nsapato zomwe zaipitsidwa ndi bowa.
• Kuchokera m'malo opezeka anthu ambiri: Bowa uwu ukhoza kufalikira mosavuta m'malo omwe anthu ambiri amasonkhana, mwachitsanzo, m'zipinda zosinthira zovala m'makalabu amasewera, m'madziwe osambira a anthu onse, m'zimbudzi za anthu onse, komanso m'zipinda zosambira ndi nthunzi (saunas).

Kodi 'phazi la wothamanga' limapatsirana?

Inde, phazi la wothamanga ndi matenda opatsirana.Bowa uwu umamera pakhungu kapena pansi pake. Monga tanenera kale, umakonda malo ofunda komanso onyowa. Ndicho chifukwa chake anthu omwe amavala nsapato tsiku lonse ndikuchita thukuta m'mapazi awo amakhala ndi mwayi waukulu woti adwale bowawu.

Kodi mungazindikire bwanji 'phazi la wothamanga'?

Nthawi zambiri, dokotala kapena namwino amatha kuyang'ana mapazi anu, kumvetsera zizindikiro zanu, ndikukuuzani ngati phazi lanu ndi la othamanga.

Nthawi zina, ndithudi, dokotala wanu angatenge chitsanzo chaching'ono cha khungu lanu (biopsy) ndikutumiza ku labu kuti akayesedwe. Kuyesaku kumaphatikizapo kusungunula maselo a khungu pogwiritsa ntchito mankhwala otchedwa potassium hydroxide (KOH), ndikuyang'ana pansi pa maikulosikopu kuti aone ngati maselo a bowa okha ndi omwe atsala.

Kodi phazi la wothamanga limachiritsidwa bwanji?

Nkhani yabwino ndi yakuti pali mankhwala othandiza pa phazi la wothamanga.

• Mafuta odzola, mafuta odzola, ma gels, ma spray, kapena ufa wothira mankhwala ophera tizilombo toyambitsa matenda (OTC) omwe amagulitsidwa kunja kwa kampani: Izi nthawi zambiri zimakhala ndi mankhwala ophera tizilombo toyambitsa matenda monga `clotrimazole`, `miconazole`, `tolnaftate`, kapena `terbinafine`.
• Mankhwala ophera bowa operekedwa ndi dokotala: Nthawi zina, ngati mankhwala operekedwa ndi dokotala sakulamulira vutoli, dokotala wanu angakupatseni kirimu wamphamvu wophera bowa kapena piritsi lomwa. Mapiritsi awa akhoza kukhala ndi zinthu monga `fluconazole`, `itraconazole`, kapena `terbinafine`.

Ndikofunikira kwambiri kugwiritsa ntchito mankhwala omwe dokotala wanu wakupatsani kwa nthawi yonse yomwe mwapatsidwa. Ngakhale kuyabwa kukuoneka kuti kwachepa kapena mukumva bwino, musasiye kumwa. Ngati mutatero, matendawa sangathe kutha kwathunthu ndipo angabwererenso. Izi zingapangitse kuti zikhale zovuta kwambiri kuchiza.

Kodi mumachita bwanji ndi zizindikiro zikachitika?

Mukamalandira chithandizo, dziwani izi:

• Sungani mapazi anu ouma, oyera, komanso ozizira momwe mungathere. Ngati n'kotheka, musavale masokosi ndi nsapato mukakhala kunyumba.
• Musalole kuti kukanda kukulepheretseni! Iyi ndi njira yovuta, koma kukanda kungaswe khungu ndikuyambitsa matenda a mabakiteriya, ndipo bowa limatha kufalikira kumadera ena, monga misomali ndi manja anu.

Kodi ndidzamva bwino msanga bwanji nditalandira chithandizo?

Ngati matendawa apezeka bwino ndipo athandizidwa bwino, phazi la wothamanga liyenera kuchiritsidwa kwathunthu mkati mwa sabata imodzi mpaka zisanu ndi zitatu . Tsatirani malangizo a dokotala wanu.

Zizindikiro monga kuyabwa ndi kutentha zidzatha msanga akangoyamba kuchira. Komabe, musaganize kuti matendawa atha chifukwa chakuti zizindikirozo zatha. Monga tanenera kale, ngati simugwiritsa ntchito mankhwalawo kwa nthawi yonse, akhoza kubwereranso.

Kodi chimachitika ndi chiyani ngati 'phazi la wothamanga' silinalandire chithandizo?

Phazi la wothamanga nthawi zambiri silichira lokha. Ngati silinalandire chithandizo, limatha kufalikira ndikuyambitsa mavuto ambiri.

• Kufalikira mwendo wonse:Matenda amtundu wa moccasin angayambitse mawanga ouma, oyabwa, komanso okhala ndi zigamba pansi pa mapazi, zidendene, ndi m'mphepete mwa miyendo.
• Matuza kapena zilonda zotseguka: Pa milandu yoopsa, matuza odzaza ndi madzi kapena zilonda zotseguka zopweteka zimatha kuyamba. Izi zingayambitsenso matenda a bakiteriya.
• Fungo loipa: Mapazi amatha kutulutsa fungo loipa.

Komanso, ngati sichichiritsidwa, matenda a bowawa amatha kufalikira ku ziwalo zina za thupi:

• Pa misomali: Matenda a bowa m'misomali amatha kukhala ovuta kuchiza. Misomali imatha kukhala yokhuthala, yosintha mtundu, komanso yosweka mosavuta.
• Manja: Matenda a bowa awa (tinea manuum) amathanso kufalikira m'manja mukapukuta mapazi, kapena popukuta manja ndi thaulo lomwelo lomwe linagwiritsidwa ntchito popukuta mapazi.
• Pa malo a m'chiuno: Izi zimatchedwanso 'jock itch' kapena 'tinea cruris '. Nthawi zambiri zimafalikira popaka malo a m'chiuno ndi thaulo lomwelo lomwe limagwiritsidwa ntchito kupukuta miyendo mukatha kusamba.

Kodi mungachepetse bwanji chiopsezo chokhala ndi 'phazi la wothamanga'?

Pali zinthu zambiri zomwe tingachite kuti tipewe 'phazi la wothamanga' losasangalatsali:

• Sambani mapazi anu bwino, makamaka pakati pa zala zanu, pogwiritsa ntchito sopo wopha tizilombo toyambitsa matenda .
• Umitsani mapazi anu ndi pakati pa zala zanu bwino mukatha kusamba kapena kusambira.
• Ngati mapazi anu atuluka thukuta, ikani ufa wa talcum kapena ufa woyambitsa matenda a bowa . Izi zimatenga chinyezi.
• Valani masokosi musanavale zovala zamkati. Izi zingawoneke ngati malangizo achilendo, koma zitha kuletsa bowa kufalikira kuchokera ku miyendo yanu kupita ku chiuno chanu.
• Valani nsapato kapena masandesi omwe amalola mapazi anu kupuma bwino . Pewani kuvala nsapato zopangidwa ndi rabara kapena zinthu zopangidwa zomwe sizingalowe mpweya kwa nthawi yayitali.
• M'malo movala nsapato zanu kwa masiku awiri motsatizana, valani tsiku lililonse lachiwiri. Izi zipatsa mkati mwa nsapato maola osachepera 24 kuti ziume bwino.
• Ngati n'kotheka, yeretsani nsapato zanu ndi mankhwala ophera tizilombo toyambitsa matenda kapena zopukutira .
• Valani masokosi opangidwa ndi thonje kapena ubweya . Masokisi amenewa amayamwa thukuta bwino. Kapena, gwiritsani ntchito masokosi opangidwa ndi zinthu zopangidwa ndi zinthu zochotsa chinyezi zomwe zimachotsa chinyezi mwachangu.
• Onetsetsani kuti mwavala masilipu m'zimbudzi za anthu onse, m'zipinda zosinthira zovala, pafupi ndi maiwe osambira, ndi m'zipinda zosambiramo. Musayende opanda nsapato m'malo amenewa.
• Tsukani masokisi anu, matawulo, ndi zofunda zanu m'madzi otentha.

Kodi mungayembekezere chiyani ngati muli ndi 'phazi la wothamanga'?

Ngati mutalandira chithandizo choyenera, anthu omwe ali ndi phazi la othamanga amatha kuchira bwino kwambiri. Chofunika kwambiri ndikutsatira malangizo a dokotala wanu molondola. Izi zidzakuthandizani kuchira mwachangu ndikupewa kufalitsa matendawa kwa ena.

Kodi ndiyenera kupita kwa dokotala liti?

Kaonaneni ndi dokotala ngati vuto la phazi la wothamanga wanu likuwoneka motere:

• Ngati palibe kusintha ngakhale kuti chithandizo chaperekedwa kapena ngati vutoli likuipiraipira.
• Ngati ikuwoneka ngati ili ndi kachilombo (monga, ngati khungu ndi lofiira, lofiirira, lotuwa kapena lofiirira, lotupa, kapena lotulutsa mafinya ).
• Ngati ifalikira ku ziwalo zina za thupi (monga misomali, manja, khosi).
• Ngati muli ndi matenda ena monga matenda a shuga, ndi bwino kuonana ndi dokotala ngakhale pazinthu zazing'ono.

Ndi mafunso ati omwe muyenera kufunsa dokotala?

Mungathe kufunsa dokotala wanu zinthu monga:

• Kodi ndinapeza bwanji 'phazi la wothamanga'?
• Kodi phazi la wothamanga limatenga matenda kwa nthawi yayitali bwanji?
• Kodi ndiyenera kupewa kupita ku malo opezeka anthu ambiri monga gym, dziwe losambira la anthu onse, kapena sauna?
• Kodi ndiyenera kuchita chiyani kuti izi zisafalikire ku ziwalo zina za thupi langa?
• Kodi ndiyenera kuchita chiyani kuti izi zisafalikire kwa ena?
• Kodi chithandizo chabwino kwambiri cha 'phazi la wothamanga' ndi chiyani?
• Kodi pali mankhwala kapena mankhwala aliwonse omwe ndiyenera kupewa?
• Kodi ndiyenera kuchita chiyani kuti phazi la wothamanga lisabwererenso?
• Ndi zizindikiro ziti za mavuto zomwe ndiyenera kuyang'anitsitsa?

Pomaliza, chinthu chokumbukira!

Phazi la othamanga ndi vuto losasangalatsa komanso losasangalatsa. Likhoza kuyabwa komanso kupweteka. Likhozanso kukhala losasangalatsa chifukwa cha fungo loipa. Koma, chabwino kwambiri ndichakuti likhoza kuchiritsidwa ndi mankhwala ophera bowa kapena mankhwala apakhomo.

Kumbukirani, musakanda kapena mungafalitse matendawa ku ziwalo zina za thupi lanu. Tsatirani ndondomeko ya chithandizo ya dokotala wanu molondola. Imwani mankhwalawo nthawi yonse. Apo ayi, phazi la wothamanga lingabwererenso. Funsani dokotala wanu momwe mungapewere kuti lisafalikire ku ziwalo zina za thupi lanu kapena kwa ena. Khalani ndi thanzi labwino!

Phazi la Wothamanga, Tinea Pedis, Matenda a Bowa, Bowa wa Mapazi, Miyendo Yoyabwa, Dermatology, Antifungal