Kodi anzanu anayamba akuuzanipo kuyambira muli aang'ono kuti, "Munthu uyu ali ngati mpira wa rabara, akhoza kuupinda momwe akufunira"? Mwina mungapinditse zala zanu kumbuyo kwambiri kuposa ena. Kapena mwina mumamva ngati mawondo anu akubwerera m'mbuyo mukamawongola. Mtundu uwu wa kusinthasintha kwakukulu kwa mafupa, ndiko kuti, m'mafupa, ndi umene timautcha kuti 'kusinthasintha kwa mafupa'. Ndiye kodi uwu ndi matenda? Kodi izi ndi zoopsa? Mwina mukudabwa momwe mungayesere izi. Ndicho chimene tikulankhula lero.
Kodi Beighton Score ndi chiyani?
Mwachidule, Beighton Score ndi mayeso osavuta omwe amayesa momwe mafupa anu alili osinthasintha, kapena opindika. Si mayeso owopsa omwe amaphatikizapo makina akuluakulu, kutulutsa magazi, kapena china chilichonse. Ndi zochita zochepa zosavuta zomwe dokotala wanu angachite pamasom'pamaso.
Mayeso awa amagwiritsa ntchito sikelo ya mapointi 9. Zikakwera kwambiri, mafupa anu amakhala osinthasintha. Zili ngati kulemba mayeso, koma kupeza mapointi apamwamba sikungakhale bwino. Tidzakambirana za zimenezo mtsogolo.
Mayesowa amayang'ana kwambiri mafupa anu awa:
- Pansi pa zala zazikulu za manja anu onse awiri
- Zigongono ziwiri
- Mawondo awiri
- Malumikizidwe apakati a zala zazing'ono
- Msana (msana)
N’chifukwa chiyani mayeso a ndodo amenewa ndi ofunikira?
Kuyesa kumeneku nthawi zambiri kumachitika kuti kuthandize kupeza vuto lotchedwa joint hypermobility syndrome , vuto lofala lomwe limakhudza pafupifupi 3% ya anthu onse, kapena pafupifupi anthu atatu mwa anthu zana limodzi.
Koma apa pali chinthu chofunikira kumvetsetsa. Si aliyense amene ali ndi vuto losinthasintha kwambiri amene ali ndi vutoli. Anthu monga ovina ndi ochita masewera olimbitsa thupi amakhala ndi mafupa osinthasintha kwambiri. Ndi zotsatira za maphunziro awo. Koma nthawi zina, kusinthasintha kwakukulu kumeneku kungakhale chizindikiro cha vuto lina lobisika.
Makamaka, vutoli likhoza kugwirizanitsidwa ndi matenda obadwa nawo a minofu yolumikizana (HCTD). Mwachidule, minofu yolumikizana ili ngati 'chingamu' chomwe chimagwirizanitsa ziwalo ndi minofu ya thupi lathu ndikupereka chithandizo. Minofu yolumikizana iyi ikafooka, mafupa amayamba kupindika kwambiri. Zina mwa matenda awa ndi awa:
- Matenda a Ehlers-Danlos (EDS)
- Matenda a Marfan
- Osteogenesis imperfecta
Choncho, ngati mafupa anu akupindika kwambiri ndipo mukumva kupweteka kwa mafupa komanso kutupa kwa mafupa pafupipafupi, ndikofunikira kwambiri kuonana ndi dokotala ndikukambirana za izi.
Kodi mumachita bwanji mayeso awa? Tiyeni tiwone.
Mayeso awa ali ndi magawo awiri. Choyamba, mafupa anu amasunthidwa m'malo enaake. Chachiwiri, mukufunsidwa mafunso ena. Zonsezi zimachitika ndi dokotala wanu. Simuyenera kuyesa kuchita izi nokha kunyumba.
| Maneuver | Momwe mfundo zimaperekedwera |
|---|---|
| Gawo Loyamba: Zochita Zolimbitsa Thupi (Mfundo 9 Zonse) | |
| Kodi mungawerame patsogolo ndikuyika manja onse awiri pansi popanda kupinda mawondo anu? | Ngati n'kotheka, mfundo imodzi . |
| Kodi mungathe kutambasula chigongono chanu mopitirira muyeso kuposa momwe chimakhalira chowongoka? | Mfundo imodzi pa chigongono chilichonse (mfundo ziwiri zonse) . |
| Kodi mungathe kutambasula bondo lanu mopitirira muyeso kuposa momwe mumachitira nthawi zonse? | Mfundo imodzi pa bondo lililonse (mfundo ziwiri zonse) . |
| Kodi mungathe kupindika chala chanu chaching'ono kumbuyo kuposa madigiri 90? | Mfundo imodzi pa chala chilichonse chaching'ono (mfundo ziwiri zonse) . |
| Kodi mungathe kupindika chala chanu chachikulu kumbuyo ndikuchipaka pa mkono? | Mfundo imodzi pa chala chachikulu chilichonse (mfundo ziwiri zonse) . |
| Gawo Lachiwiri: Mafunso okhudza zakale zanu (Maki onse 5) | |
| Kodi munayamba mwatha kuyika manja anu onse pansi popanda kupinda mawondo anu? | "Inde" ndi mfundo imodzi . |
| Kodi munayamba mwapinda chala chanu chachikulu ndikuchipaka pansi pa dzanja lanu? | "Inde" ndi mfundo imodzi . |
| Muli mwana, kodi munayamba mwadabwitsa anzanu mwa kupinda thupi lanu m'njira zosiyanasiyana? (monga, kodi mungathe kuswana?) | "Inde" ndi mfundo imodzi . |
| Kodi munayamba mwasokapo phewa kapena bondo lanu kangapo muli mwana kapena wachinyamata? | "Inde" ndi mfundo imodzi . |
| Kodi mungadzitchule kuti ndinu "wokhala ndi mano awiri"? | "Inde" ndi mfundo imodzi . |
Kodi mungayembekezere chiyani panthawi ya mayeso?
Iyi ndi mayeso osavuta komanso achangu. Dokotala wanu adzakufunsani kuti mukhale pansi, muime, kapena mugone pabedi. Kenako adzakhudza mafupa anu mosamala kwambiri ndikukupangitsani kuchita zomwe tatchulazi.
Mayeso onsewa amatenga mphindi zochepa chabe. Chofunika kwambiri ndichakuti simudzamva kupweteka kulikonse panthawiyi . Choncho palibe chifukwa choopera.
Izi zilibe zoopsa kapena zotsatirapo zake.
Kodi mukumvetsa bwanji zotsatira za izi?
Mukhoza kudziwa zotsatira zake nthawi yomweyo. Dokotala adzachita nanu ntchitozo, kusonkhanitsa zigoli, ndikukuuzani nthawi yomweyo.
Matenda a hypermobility syndrome nthawi zambiri amakayikiridwa m'milandu iyi:
- Ngati muli ndi zigoli 4 kapena kuposerapo pa sikelo ya masewera olimbitsa thupi imeneyo ndipo mwakhala mukupweteka m'mafupa anu 4 kapena kuposerapo kwa miyezi yoposa itatu.
- Kapena, ngati mwayankha 'inde' pa mafunso awiri kapena kuposerapo omwe afunsidwa okhudza zakale .
Koma apa pali chinthu china chomwe muyenera kukumbukira: Kulemba bwino kwa Batten sikutanthauza kuti muli ndi vuto lalikulu ngati Ehlers-Danlos syndrome yomwe tidakambirana kale.
Chiwerengero cha Batten ndi gawo limodzi lokha paulendo wopeza matenda. Sichingakuuzeni 100% ngati muli ndi matenda. Dokotala wanu adzaganizira zinthu zina zambiri, monga zizindikiro zanu ndi mbiri ya banja lanu, ndikukutumizirani kuti mukayesedwenso ngati pakufunika kutero.
Chabwino, zigoli zanga ndi zapamwamba. Ndichite chiyani tsopano?
Ngati Batten wanu ali ndi zigoli zambiri, musachite mantha. Choyamba muyenera kulankhula ndi dokotala wanu za nkhaniyi. Iye adzakufotokozerani zomwe muyenera kuchita kenako. Muthanso kumufunsa mafunso monga:
- "Dokotala, kodi ndikufunika kuchita mayeso ena?"
- "Kodi mumachichiza bwanji vuto la 'joint hypermobility syndrome'?"
- "Ndingatani kuti ndithandize mafupa anga kukhala olimba komanso kuti akhale olimba? Kodi zinthu monga kuchita masewera olimbitsa thupi n'zabwino?"
- "Ndiyenera kuchita bwanji ntchito yanga ya tsiku ndi tsiku ndi vutoli?"
Dokotala wanu adzakupatsani upangiri womwe mukufunikira, kuphatikizapo mwina kutumizidwa ku physiotherapy.
Uthenga Wopita Nawo Kunyumba
- Beighton Score ndi njira yosavuta komanso yopanda ululu yomwe imayesa kusinthasintha kwa mafupa anu.
- Kuchuluka kwa mfundo kumatanthauza kuti mafupa anu ndi osinthasintha kuposa masiku onse. Vutoli limatchedwa `joint hypermobility`.
- Kukhala ndi mafupa opindika si matenda nthawi zonse. Ngakhale anthu athanzi kwambiri akhoza kukhala ndi vutoli.
- Ngati muli ndi zizindikiro zambiri monga kupweteka kwa mafupa kwa nthawi yayitali komanso kutupa kwa mafupa pafupipafupi, ndikofunikira kukaonana ndi dokotala.
- Kuyezetsa kumeneku ndi chiyambi chabe cha ulendo wopita kuchipatala. Sikokwanira kupeza matenda aakulu. Chifukwa chake, nthawi zonse kambiranani zotsatira zanu ndi dokotala wanu.
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