Tiyeni tiphunzire zonse zokhudza benzodiazepines, zomwe zimatonthoza maganizo anu ndikukupangitsani kugona.

Kodi nthawi zina mumamva kutopa, kuda nkhawa, kapena kuchita mantha popanda chifukwa? Nthawi zina simungagone usiku? Kapena mumachita mantha musanachite opaleshoni yayikulu? Nthawi ngati izi, dokotala wanu angakulembereni piritsi laling'ono kuti likuthandizeni kukhala chete ndikugona bwino. Benzodiazepines, yomwe tikulankhula lero, ndi mtundu wa mankhwala omwe amaperekedwa motere. Izi zimatchedwanso "benzos" mwachidule.

Mwachidule, kodi mankhwalawa amagwira ntchito bwanji?

Taganizirani za mitsempha yathu ngati msewu wotanganidwa womwe umagwira ntchito nthawi zonse, kunyamula mauthenga mobwerezabwereza. Pamene msewu uwu ukuyenda mofulumira kwambiri, timamva zinthu monga nkhawa ndi mantha. Ma Benzodiazepine amagwira ntchito potumiza uthenga pang'ono ku ubongo wathu, kuchepetsa mitsempha iyi pang'ono, ndikuyitonthoza.

Kunena zoona, muubongo mwathu muli mankhwala omwe amanyamula mauthenga, ndipo timawatcha kuti ma neurotransmitters. Zimene mankhwalawa amachita ndikuuza ubongo kuti utulutse neurotransmitter yapadera yotchedwa gamma-aminobutyric acid (GABA) . Ntchito yaikulu ya messenger uyu wotchedwa GABA ndikutonthoza dongosolo la mitsempha. Zili ngati kuuza dongosolo lonse kuti, "Chabwino, tiyeni tigwire ntchito molimbika pang'ono, tiyeni tipumule."

Pamene dongosolo la mitsempha lakhazikika motere, timakumana ndi zotsatirapo zingapo zazikulu.

Kodi mankhwala awa amagwiritsidwa ntchito pa matenda amtundu wanji?

Benzodiazepines si mankhwala amodzi okha, koma ndi gulu la mankhwala. Chifukwa chake, mitundu yosiyanasiyana ya mankhwala mu gulu ili imagwiritsidwa ntchito pa matenda osiyanasiyana.

• Matenda Oda Nkhawa: Izi ndi zothandiza kwambiri pa matenda monga matenda oda nkhawa ndi mantha.
• Kusowa tulo: Izi zimaperekedwa kuti zithandize anthu omwe sangathe kugona usiku kuti agone kwa kanthawi kochepa.
• Khunyu ndi Kugwidwa ndi Khunyu: Mankhwalawa amaperekedwa ngati mankhwala opulumutsa moyo kuti achepetse khunyu, makamaka pankhani ya `Status Epilepticus`, matenda oopsa omwe amapitirira.
• Kutsekeka kwa Minofu: Izi zimagwiritsidwa ntchito kupumula minofu yopweteka komanso yolimba m'thupi.
• Kusiya Mowa: Izi zimaperekedwa kuti zithetse zizindikiro zoopsa zomwe zimachitika mukasiya kumwa mowa mwadzidzidzi.
• Opaleshoni isanachitike: Izi zimaperekedwa opaleshoni isanachitike kuti wodwalayo akhale chete komanso kuti azitha kuchiritsa odwala ndi mankhwala oletsa ululu.

Ena mwa ma benzodiazepine odziwika bwino ku Sri Lanka ndi `Alprazolam` (Xanax®), `Diazepam` (Valium®), `Clonazepam` (Klonopin®), ndi `Lorazepam` (Ativan®). Koma kupatula kudziwa mayina awa, ndikofunikira kuti dokotala wanu akupatseni mankhwala oyenera kwambiri pa vuto lanu.

Kodi zoopsa ndi kuipa kogwiritsa ntchito mankhwalawa ndi ziti?

Ngakhale kuti benzodiazepines ndi mankhwala othandiza kwambiri, tiyenera kusamala kwambiri tikamawagwiritsa ntchito, chifukwa pali zoopsa zingapo zomwe zingachitike chifukwa cha iwo.

Zoopsa zina ndi izi:

1. Kuthekera kwa Kugwiritsa Ntchito Molakwika ndi Kudalira:Mankhwalawa akagwiritsidwa ntchito kwa nthawi yayitali, pali mwayi waukulu kuti thupi lidzawazolowera, kutanthauza kuti, lidzawagwiritsa ntchito mopitirira muyeso. Chifukwa chake, kugwiritsa ntchito mankhwalawa popanda upangiri wa dokotala kapena kuwonjezera mlingo wake ndi koopsa kwambiri.

2. Kuopsa kwa Kumwa Mopitirira Muyeso: Kumwa Mopitirira Muyeso kungachitike ndipo kungachititse kuti kupuma kusiye, makamaka ngati kwatengedwa limodzi ndi mankhwala ena omwe amayambitsa kugona kapena kumwa mowa.

3. Kugona ndi kuchepa kwa mphamvu yochitapo kanthu: Kumwa mankhwalawa kungathandize kuchepetsa mphamvu ya thupi lanu yogwira ntchito. Chifukwa chake, muyenera kupewa kuchita zinthu monga kuyendetsa galimoto, kugwira ntchito pamalo okwera, komanso kugwiritsa ntchito makina olemera mukamamwa.

4. Kuopsa kogwiritsa ntchito molakwika: Anthu ena amagwiritsa ntchito mankhwalawa pazifukwa zaupandu. Mwachitsanzo, wina mosadziwa akhoza kuwasakaniza mu chakumwa, zomwe zimapangitsa munthuyo kukomoka ndikumugwiritsa ntchito molakwika. Mankhwalawa `(Flunitrazepam)`, omwe amadziwikanso kuti `Rohypnol`, adziwika kwambiri ndi izi.

Kodi tiyenera kuchita chiyani kuti tigwiritse ntchito mankhwalawa mosamala?

Ndi zoopsa zonsezi, muyenera kutsatira malangizo awa kuti mugwiritse ntchito benzodiazepines mosamala.

Tsatirani zomwe dokotala wanena.

Imwani mankhwalawa pokhapokha mu mlingo, panthawi yake, komanso nthawi yomwe dokotala wanu wakupatsani. Musawonjezere mlingo nokha chifukwa choti mukumva bwino, kapena kuuza mnzanu kuti mankhwalawa ndi abwino. Komanso, ngati mukufuna kusiya kumwa mankhwalawa, chitani izi mutangolankhula ndi dokotala wanu. Kusiya mwadzidzidzi kungayambitse zizindikiro zosiya kumwa.

Sungani mankhwala anu mosamala.

Izi ndizofunikira kwambiri. Sungani mankhwala anu pamalo otsekedwa bwino, otsekedwa, makamaka omwe ana ndi anthu ena m'nyumba sangafikire. Nthawi zambiri, anthu omwe amagwiritsa ntchito molakwika mankhwalawa amawapeza m'makabati a mankhwala a achibale ndi abwenzi.

Ngati mukukayikira kuti muli ndi chizolowezi chogwiritsa ntchito mankhwala osokoneza bongo, musaope kulankhula.

Ngati mukuda nkhawa kapena muli ndi nkhawa iliyonse yokhudza kukhala ndi chizolowezi cha mankhwalawa, khalani omasuka kukambirana ndi dokotala wanu momasuka. Ntchito ya dokotala si kukuweruzani, koma kukuthandizani. Kenako akhoza kuchepetsa mlingo, kukusinthani ku mankhwala ena, kapena kusintha dongosolo lanu la chithandizo momwe mungafunire.

Kodi mungadziteteze bwanji kuti musamwe mankhwalawa mosadziwa?

Nthawi zina, popanda ife kudziwa, wina angaike mankhwala ngati amenewa mu chimodzi mwa zakumwa zathu. Izi zingachitikire aliyense, mosasamala kanthu za jenda. Choncho samalani ndi izi pamalo opezeka anthu ambiri kapena paphwando.

• Musasiye chakumwa chanu chokha. Musachilole kuti chikhale kutali ndi anthu, ngakhale kwa kanthawi kochepa.
• Musalandire chakumwa kuchokera kwa munthu amene simukumudziwa.Nthawi zina anthu omwe timaganiza kuti ndi anzathu ndi omwe amachita zinthuzi.
• Samalani mukamwa m'mbale zotseguka.
• Ngati mukukayikira pang'ono kuti chakumwa chanu chasinthidwa, musachimwe. Ngati mukukayikira kuti china chake chachitika kwa inu, funsani thandizo nthawi yomweyo kwa munthu amene mumamudalira kapena pitani kuchipatala.

Ngati mwamwa mankhwala ochulukirapo kapena mukukayikira kuti mwamwa mankhwala ophera poizoni, pitani naye wodwalayo ku Dipatimenti Yoona za Mavuto a Zadzidzidzi (ETU) yapafupi. Kapena, mutha kuyimbira National Poisons Information Centre ku Chipatala cha Dziko Lonse cha Colombo kuti mukalandire upangiri.