Kodi nthawi zina mumamva ngati mayendedwe a thupi lanu akuchedwa kuposa kale? Kodi mumamva ngati zimatenga nthawi yayitali kudzuka pampando, kutseka mabatani a shati, kapena kungoyenda? Ngakhale nthawi zina sitimasamala kwambiri za izi, pakhoza kukhala chifukwa chachipatala chomwe chili kumbuyo kwake. Ndicho chimene ndimaganiza kuti ndikambirane lero.
Bradykinesia ndi chiyani?
Mwachidule, bradykinesia ndi kuchepa kwa kayendedwe ka thupi lathu. Si matenda. Komabe, ikhoza kukhala chizindikiro chachikulu cha vuto lokhudzana ndi kayendedwe, monga matenda a Parkinson.
Pachifukwa ichi, mayendedwe a ziwalo zonse ziwiri za thupi lathu amakhala ochedwa.
1. Kuyenda mwaufulu: Mwachitsanzo, kunyamula madzi kuti mutenge kapu imodzi.
2. Kuyenda kodziyendetsa: Taganizirani izi, sitiganiza zogwedeza manja athu tikamayenda, ndi chinthu chomwe chimachitika chokha. Zinthu ngati zimenezo zingachepenso kapena kuchepetsedwa pankhaniyi.
Vutoli lingapangitse kuti zikhale zovuta kuchita ntchito zathu za tsiku ndi tsiku, komanso lingapangitse kuti nthawi yogwira ntchito iwonjezereke.
Kodi makhalidwe a vutoli ndi otani?
Zizindikiro za bradykinesia zimatha kusiyana malinga ndi munthu, koma pali zizindikiro zina zodziwika bwino. Tiyeni tiwone izi patebulo.
| Chizindikiro | Kufotokozera Kosavuta |
|---|---|
| Kuchepa kwa nkhope (Hypomimia) | Kukhala ndi nkhope yooneka ngati chigoba, yopanda mawonekedwe omveka bwino a momwe munthu akumvera, monga kumwetulira kapena kumva chisoni. |
| Kusintha kwa mayendedwe | Kusuntha mapazi anu mukuyenda, kuyenda popanda kugwedeza manja anu. |
| Kuvuta ndi ntchito zabwino zamagalimoto | Kuvuta kuchita ntchito zovuta monga kulemba ndi cholembera, kutseka mabatani a shati, kapena kumeta. Kulemba ndi manja kungakhalenso kosasangalatsa. |
| Kuzizira kwa kuyenda | Mukachita chinachake, mwadzidzidzi mumayima ndipo mumamva ngati kuti mapazi anu agwira pansi. |
| Kusuntha kwabwinobwino kumatenga nthawi yayitali kuti kumalizidwe | Ngakhale zinthu zosavuta monga kudzuka pampando kapena kugubuduzika pabedi zimatenga nthawi yayitali kuposa masiku onse. |
| Kuchepa kwa kayendedwe kodzidzimutsa | Kuchepa kwa maso kuphethira ndi kuchepa kwa manja polankhula. |
Kodi bradykinesia imamva bwanji?
Anthu ambiri amakumana ndi kuuma kapena kufooka kwa minofu yawo, koma chomwe chikuchitika apa si kutaya mphamvu ya minofu.
Chofunika kwambiri ndichakuti izi ndi nkhani yolumikizana pakati pa ubongo ndi minofu osati vuto la minofu.
Chinthu chachilendo n’chakuti, nthawi zambiri munthu amene ali ndi vutoli sadziwa n’komwe. Nthawi zambiri ndi wachibale, bwenzi, kapena dokotala amene amaona kusiyana koyamba.
Kodi n’chiyani chimayambitsa izi?
Chifukwa chachikulu cha izi ndi kuchepa kwa kuchuluka kwa mankhwala otchedwa dopamine muubongo mwathu. Dopamine ndi mahomoni komanso neurotransmitter. Mwachidule, ntchito yake ndi kutumiza mauthenga pakati pa maselo amitsempha muubongo mwathu. Monga positi.
Dopamine iyi ikachepa, kulumikizana pakati pa maselo amitsempha kumachepa. Zotsatira zake, mayendedwe athu amakhala ocheperako.
Zina mwa zifukwa zazikulu za bradykinesia ndi izi:
- Matenda a Parkinson ndi Parkinsonism
- Matenda a maganizo a Lewy
- Matenda a supranuclear omwe akupita patsogolo
- Mankhwala ena a matenda amisala (monga haloperidol, metoclopramide)
Kodi bradykinesia ingathe kuchitika popanda matenda a Parkinson?
Inde, ndithudi. Ngakhale kuti chifukwa chachikulu cha bradykinesia ndi matenda a Parkinson, chizindikirochi chikhoza kuchitika mwa anthu omwe alibe matendawa. Monga ndanenera pamwambapa, matenda ena oyenda ndi mankhwala ena angayambitsenso vutoli.
Kodi chimachiritsidwa bwanji?
Chithandizo cha izi chimasiyana malinga ndi munthu, kutengera chomwe chayambitsa chizindikirocho. Dokotala wanu adzapanga dongosolo la chithandizo lomwe lingakhale labwino kwa inu.
Zotsatirazi zimagwiritsidwa ntchito kwambiri ngati mankhwala:
- Kupereka mankhwala.
- Kuchita masewera olimbitsa thupi nthawi zonse komanso kukhalabe ndi zochita zambiri.
- Kusintha mlingo wa mankhwala omwe mukumwa kale kapena kusintha mankhwala ena (izi ziyenera kuchitika pokhapokha ngati dokotala wanu wakupatsani upangiri!).
Ena mwa mankhwala omwe amagwiritsidwa ntchito kwambiri ndi awa:
- Levodopa - nthawi zina imaperekedwa pamodzi ndi carbidopa.
- Tolcapone ndi Entacapone
- MAOI (zoletsa monoamine oxidase) - mwachitsanzo selegiline
- Amantadine
Mankhwalawa amathandiza kuti dopamine ilowe mu ubongo. Koma kumbukirani kuti mankhwalawa akhoza kukhala ndi zotsatirapo zake. Komanso, pakapita nthawi, mphamvu ya mankhwala ena (monga Levodopa) imatha kuchepa. Kenako kuyenda pang'onopang'ono kumeneku kungabwererenso. Musachite mantha nthawi ngati zimenezi. Mutha kulankhula ndi dokotala wanu ndikusintha mlingo wa mankhwalawo kapena kusintha mankhwala ena.
Kodi chimachitika ndi chiyani ngati sichikuchiritsidwa?
Ngati sichikuthandizidwa, pang'onopang'ono zimatha kukhala zovuta kuchita zinthu za tsiku ndi tsiku. Izi zikutanthauza kuti zimatenga nthawi yayitali kuchita ntchito zachizolowezi, kapena zimakhala zosatheka kuchita ntchitozo.
Tangoganizirani mavuto omwe amakhalapo ngakhale zinthu zosavuta monga kumanga mabatani a shati, kutsuka mano, kudula chakudya ndi mpeni, kuyenda, ndi kudzuka zimakhala zovuta.
Ngati mukuvutika kuchita ntchito za tsiku ndi tsiku ngati zimenezi, lankhulani ndi dokotala wanu. Iye angakuthandizeni kupewa ngozi komanso kukuthandizani kuyenda m'nyumba ngati mukufunikira.
Uthenga Wopita Nawo Kunyumba
- Bradykinesia si matenda, koma chizindikiro cha matenda ena, monga matenda a Parkinson.
- Apa ndi pamene mayendedwe a thupi lanu amachepa. Chifukwa chachikulu cha izi ndi kuchepa kwa kuchuluka kwa dopamine muubongo.
- Ngati mukuona kuti kuyenda kwanu kapena kwa wina m'banja mwanu kwachepa, musanyalanyaze zimenezo.Kaonaneni ndi dokotala nthawi yomweyo.
- Pali mankhwala othandiza kwambiri pochiza vutoli, kotero palibe chifukwa choopera.
- Musasiye kumwa mankhwala omwe dokotala wanu wakupatsani kapena kusintha mlingo popanda malangizo ake.
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