Kodi vuto lanu la cholesterol limayamba chifukwa cha vuto la chithokomiro? (Cholesterol Yambiri & Matenda a Chithokomiro)

Anthu ambiri akamalankhula za cholesterol, amaganiza kuti imayamba chifukwa cha kudya mosayenera, kusachita masewera olimbitsa thupi, kapena majini. Koma kodi mukudziwa kuti nthawi zina cholesterol yambiri imatha kuchitika chifukwa cha vuto la gland kakang'ono m'khosi mwanu? Lero, tikambirana za kulumikizana kwakukulu pakati pa matenda a chithokomiro ndi cholesterol. Ndipotu, pafupifupi 13% ya anthu omwe ali ndi hypothyroidism ali pachiwopsezo chokhala ndi cholesterol yambiri "yoyipa".

Kodi pali kugwirizana kotani pakati pa awiriwa?

Mwachidule, cholesterol ndi chinthu chonga phula chomwe chimapezeka m'magazi mwathu. Chimapangidwa ndi matupi athu komanso chimachokera ku zakudya za nyama. Pali mitundu ingapo ya cholesterol ndi mafuta ogwirizana nayo. Tiyeni timvetse bwino.

Chabwino, tsopano tiyeni tiwone gland ya chithokomiro. Ndi gland kakang'ono kooneka ngati gulugufe komwe kali kutsogolo kwa khosi lathu. Ntchito yake yayikulu ndikupanga mahomoni omwe amalamulira kagayidwe kathu ka thupi, liwiro lomwe thupi lathu limagwiritsa ntchito mphamvu.

Munthu akakhala ndi vuto la chithokomiro chosagwira bwino ntchito, kapena hypothyroidism , thupi silipanga mahomoni okwanira a chithokomiro. Apa ndi pamene vuto la cholesterol limayamba.

Pamene kuchuluka kwa mahomoni a chithokomiro kumachepa, ntchito ya chiwindi imachepanso. Monga momwe liwiro la fyuluta limachepera. Kenako, liwiro lomwe cholesterol yoipa (LDL) imachotsedwa m'magazi limachepanso. Zotsatira zake n'zakuti cholesterol imasonkhana m'magazi ndipo pang'onopang'ono imayamba kuikidwa m'mitsempha yamagazi. Monga momwe kafukufuku wasonyezera, ngakhale kuchepa pang'ono kwa mahomoni a chithokomiro ndikokwanira kukweza mwadzidzidzi kuchuluka kwa cholesterol.

Kumbali ina, pali vuto lotchedwa hyperthyroidism, pomwe chithokomiro chimagwira ntchito mopitirira muyeso. Sizofala kwambiri ngati hypothyroidism. Chinthu chimodzi chomwe chingachitike mu vutoli ndi kuchepa kwa "cholesterol yabwino" (HDL). Chifukwa chake ngati muli ndi vutoli, dokotala wanu adzayang'aniranso kuchuluka kwa cholesterol yanu.

Kodi matenda amenewa amachiritsidwa bwanji?

Nkhani yabwino apa ndi yakuti matenda a chithokomiro akachiritsidwa bwino, amathanso kukweza kwambiri kuchuluka kwa cholesterol m'thupi lanu.

Madokotala amachiritsa hypothyroidism popereka mapiritsi m'thupi kuti alowe m'malo mwa kuchuluka kochepa kwa mahomoni a chithokomiro. Izi zitha kukhala chithandizo cha moyo wonse . Chofunika kudziwa ndichakuti ngakhale kuchiza matenda a chithokomiro kungachepetse cholesterol, kumwa mankhwala ochepetsa cholesterol sikuchiritsa matenda a chithokomiro.

Ichi ndichifukwa chake madokotala amalimbikitsa kuti akuluakulu onse omwe angopezeka kumene ndi cholesterol yambiri ayezedwe ntchito ya chithokomiro chawo. Iyi ndi sitepe yofunika kwambiri.

Nanga bwanji ngati kuchuluka kwa cholesterol m'magazi kukadali kwakukulu mutalandira chithandizo?

Nthawi zina, ngakhale mutamwa mankhwala a mahomoni a chithokomiro moyenera, kuchuluka kwa cholesterol m'thupi la anthu ena sikutsika monga momwe amayembekezera. Ngati izi zilili kwa inu, dokotala wanu angakulangizeni njira zina zingapo.

• Zakudya zabwino: Chepetsani mafuta, shuga, ndi zakudya zokonzedwa kale ndipo onjezerani zakudya zokhala ndi ulusi wambiri monga ndiwo zamasamba, zipatso, ndi nyemba.
• Kuchita masewera olimbitsa thupi nthawi zonse:Ngakhale kuchita masewera olimbitsa thupi osavuta monga kuyenda kwa mphindi 30 patsiku kungathandize kwambiri.
• Mankhwala ena ochepetsa cholesterol: Ngati pakufunika, mungapemphedwe kugwiritsa ntchito mankhwala apadera (monga ma statins) kuti muchepetse cholesterol pamodzi ndi mankhwala anu a chithokomiro.

Zonsezi zimatsimikiziridwa ndi dokotala wanu atatha kufufuza magazi anu ndi thanzi lanu. Choncho musayambe kapena kusiya kumwa mankhwala monga mwa kufuna kwanu.