Tikamva za COVID, zimatichititsa mantha pang'ono, sichoncho? Pakadali pano, anthu ambiri mwina achira matendawa. Koma mwina muli ndi mafunso ambiri okhudza momwe thupi lanu limamvera mukadwala COVID, nthawi yomwe ingatenge kuti muchire, komanso zomwe muyenera kuchita mpaka mutachira. Chabwino, tiyeni tidziwe zambiri za izi lero.
Anthu ambiri omwe amatenga COVID amakhala ndi vuto lochepa, kapena lomwe timatcha kuti 'lofatsa'. 'Lofatsa' limatanthauza kuti thupi limavutika pang'ono. Koma chabwino kwambiri ndichakuti, mutha kupuma kunyumba ndikuchira mokwanira popanda kupita kuchipatala. Tiyeni tiwone zomwe mungayembekezere panthawiyi, komanso momwe mungadzisamalire nokha.
Kodi Covid imatenga nthawi yayitali bwanji m'thupi?
COVID-19 imatha kukhalapo kuyambira masiku angapo mpaka milungu ingapo. Mwanjira ina, zizindikiro zanu zikatha, nthawi zambiri zimatanthauza kuti kachilomboka katuluka m'thupi lanu. Komabe, anthu ena amatha kukhala ndi vuto lotchedwa "COVID yayitali." Izi zikutanthauza kuti zizindikirozo zimapitirira kwa milungu, miyezi, kapena zaka zambiri atachira ku COVID.
Nanga bwanji ngati munthu amene walandira katemera watenga COVID?
Monga mukudziwa, katemera wa COVID adapangidwa kuti ateteze ku matenda. Koma n'zotheka kutenga COVID ngakhale mutalandira katemera wonse. Timatcha izi kuti "mwayi wopambana." Ngati mutatero, zizindikiro zanu zitha kukhala zochepa kwambiri, kapena simungakhale ndi zizindikiro zilizonse.
Palibe kusiyana kwakukulu pa nthawi ya matenda kaya mwalandira katemera kapena ayi. Komabe, ngati mwalandira katemera, mumakhala ndi mwayi wochira msanga komanso kukhala ndi zizindikiro zochepa .
Kodi kachilomboka kamakhala m'thupi kwa nthawi yayitali bwanji?
N'zovuta kupereka yankho lomveka bwino pankhaniyi. Koma kachilombo ka COVID kamakhala m'thupi kwa nthawi yayitali kuposa kachilombo ka chimfine kapena fuluwenza. Nthawi zambiri zimatenga pafupifupi mwezi umodzi kuti munthu atulutse kachilomboka. Anthu ena amatha kupezeka ndi kachilomboka kwa miyezi itatu zizindikiro zawo zitatha.
Kodi mwayi wochira ndi wotani ngati mutadwala COVID?
Ofufuza akupitiriza kusonkhanitsa deta pa izi. Koma ali ndi deta yokhayo yokhudza milandu yotsimikizika. Izi zikutanthauza kuti sangawerengere anthu omwe sanayesedwe COVID. Chifukwa chake alibe chidziwitso chokhudza zotsatira zomaliza za matenda aliwonse.
Koma pa avareji, odwala opitilira 98% omwe atsimikizika kuti ali ndi COVID amapulumuka. Koma chiopsezo cha munthu kufa chimasiyana malinga ndi zaka zake, kaya ali ndi matenda ena osatha, komanso ngati adalandira katemera.
Chofunika kwambiri ndichakuti kulandira katemera kungachepetse kwambiri kuopsa kwa matendawa komanso chiopsezo cha imfa.
Kodi zizindikiro za Covid zimatha nthawi yayitali bwanji?
Si aliyense amene ali ndi COVID amene ali ndi zizindikiro. Ngati muli nazo, zimatha kuoneka pakati pa masiku awiri ndi 14 mutatenga kachilomboka. Ndipo zizindikirozi zimasiyana malinga ndi munthu aliyense.
Gome ili m'munsimu likuwonetsa zina mwa zizindikiro zodziwika bwino.
| Chizindikiro | Kufotokozera |
|---|---|
| Malungo kapena kuzizira | Kwa munthu wamkulu, kutentha thupi kumatha kupitirira 100.4 F (38 C). |
| Chifuwa | Kungakhale chifuwa chouma chopanda phlegm kapena chifuwa chokhala ndi phlegm. |
| Kutopa | Kumva kutopa kwambiri moti simungathe kuchita chilichonse. |
| Chikhure | Kupweteka pakhosi, kusintha kwa mawu. |
| Mutu ndi kupweteka kwa thupi | Mutu waukulu komanso kupweteka kwa minofu ndi mafupa. |
| Kuvuta kupuma | Kuvuta kupuma, kumva chifuwa chikulimba. |
| Kutaya fungo ndi kukoma | Mwadzidzidzi kutaya mphamvu ya kununkhiza, kununkhiza, kapena kulawa chilichonse. |
| Kusanza kapena kutsegula m'mimba | Kusanza, kusanza, kapena kutsegula m'mimba. |
Ngati muli ndi zizindikiro izi, ndikofunikira kwambiri kukhala panyumba ndikukhala kutali ndi ena kuti musiye kufalitsa kachilomboka kwa ena. Mutha kuyambiranso zochita zanu zachizolowezi zizindikiro zanu zitayamba bwino ndipo mwakhala opanda malungo kwa maola 24.
Nthawi Yobwezeretsa
Kafukufuku woyambirira akusonyeza kuti zingatenge milungu iwiri yokha kuti munthu achire matenda ofatsa, komanso mpaka milungu isanu ndi umodzi kuti munthu achire matenda owopsa. Komabe, izi zimasiyana malinga ndi msinkhu wanu komanso thanzi lanu lonse. Zizindikiro zodziwika bwino ndi kutopa, mutu, komanso kupuma movutikira .
Ngati mukudwala, ndikofunikira kudzipatula panyumba mpaka zonse zotsatirazi zitakwaniritsidwa:
- Simudzakhala ndi malungo mpaka mutatenga maola 24 osamwa mankhwala ochepetsa malungo.
- Zizindikiro zanu sizinathe konse, koma zikuchira tsopano.
- Papita masiku osachepera asanu kuchokera pamene zizindikiro zanu zinayamba.
Ngakhale mutasiya kudzipatula, samalirani zinthu izi mpaka tsiku la 11:
- Pewani kukhudzana kwambiri ndi anthu omwe ali ndi mwayi waukulu wodwala kwambiri ngati atatenga COVID (okalamba, omwe ali ndi matenda osatha).
- Valani chigoba cha nkhope chabwino kwambiri mukakhala ndi anthu ena, kaya kunyumba kapena pamalo opezeka anthu ambiri.
- Pewani kupita kumalo komwe simungathe kuvala chigoba.
Kodi mumadziwa bwanji kuti mukukula?
Mwachidule, mudzadziwa kuti mukuchira pamene zizindikiro zanu zikuchepa pang'onopang'ono, kapena kutha kwathunthu.
Tangoganizani kuti mwakhala mukudwala malungo kwa masiku angapo, ndipo tsopano malungowo atha popanda kumwa mankhwala, chimenecho ndi chizindikiro cha kuchira. Komanso, ngati simulinso ndi ululu wa thupi, pakhosi, kapena mutu, mutha kuganiza kuti matenda anu a COVID atsala pang'ono kutha. Pang'onopang'ono, mphamvu zanu ziyamba kubwerera.
Kodi mungachiritse bwanji ngati matendawo afika poipa kwambiri?
Anthu ochepa omwe atenga COVID adzafunika kugonekedwa m'chipatala chifukwa cha mavuto opuma. Izi zimadalira zaka zanu komanso thanzi lanu lonse. Mungafunike kukhala m'chipatala kwa milungu iwiri kapena kuposerapo.
Anthu ena omwe amadwala kwambiri amatha kukhala ndi vuto lotchedwa Acute Respiratory Distress Syndrome (ARDS) , lomwe limawononga mapapu anu ndipo zimapangitsa kuti zikhale zovuta kupuma.
Ngati mwadwala kwambiri, mungafunike kugonekedwa mu chipinda chosamalira odwala kwambiri (ICU).Chithandizo chingakhale chofunikira. Odwala ambiri omwe amakhala nthawi yayitali ku ICU amachepetsa thupi ndi mphamvu. Gulu lanu lachipatala lidzakuthandizani kuthana ndi zizindikirozi, kuphatikizapo masewera olimbitsa thupi kuti akuthandizeni kumanganso mphamvu zanu.
Kodi "COVID Yaitali" ndi chiyani?
Izi ndi zizindikiro zomwe zimapitirira pambuyo pa COVID-19. Izi zingakhudze moyo wanu. Mutha kukhala ndi zizindikiro monga:
- Mutu pang'ono
- Thupi lopanda moyo
- Kutopa
- Kuvuta kuyang'ana pa chinthu china
- Kuvuta kupuma ngakhale mutachita khama pang'ono
Ngati muli ndi zizindikiro za 'COVID' izi kwa nthawi yayitali, kapena ngati zizindikiro zatsopano zikuwonekera patatha masiku angapo mutachira, onetsetsani kuti mwawonana ndi dokotala wanu kuti akupatseni upangiri.
Kodi mungatani kuti muchire msanga?
Palibe mankhwala enieni a COVID. Koma ngati muyenera kupita kuchipatala, pali mankhwala ena omwe angakuthandizeni kuchira msanga. Mukakhala kunyumba, pali zinthu zina zomwe mungachite kuti muchiritse msanga. Izi ndi zofanana ndi zomwe timachita tikakhala ndi chimfine.
Idyani bwino.
Ngati muli ndi chilakolako cha chakudya, idyani zakudya zabwino zomwe zili ndi mavitamini ndi michere yomwe mukufunikira kuti muchiritse. Chepetsani zakudya zokhala ndi shuga, monga sodas ndi makeke. Ngati muli ndi chilakolako cha chakudya, musadzikakamize kudya.
Imwani madzi ambiri.
Ngakhale simungadye, ichi ndi chinthu chomwe muyenera kuchita. Madzi ndiye abwino kwambiri. Komanso, zinthu monga malalanje, phala, ndi supu ndi zabwino kwambiri.
Chepetsani malungo
Ngati muli ndi malungo kapena kupweteka kwa thupi, imwani mankhwala monga acetaminophen kapena ibuprofen monga momwe dokotala wanu wanenera. Koma nthawi zonse gwiritsani ntchito mlingo wokhawo womwe umalimbikitsidwa.
Pumulani bwino.
Ichi ndi chinthu chofunika kwambiri. Patsani thupi lanu nthawi ndi mpumulo womwe limafunika kuti lichiritse. Kumbukirani, mudzakhala bwino pakapita masiku ochepa. Koma ngati zizindikiro zanu zakula kwambiri (monga kupuma movutikira, kupweteka pachifuwa) , pitani kwa dokotala nthawi yomweyo kapena pitani ku Dipatimenti Yothandiza Padzidzidzi ya Chipatala (ETU).
Zoyenera kuchita ndi chifuwa cha Covid?
Kutsokomola, makamaka kutsokomola kosalekeza mutachira, ndi chizindikiro chofala cha COVID. Ngakhale palibe mankhwala enieni a izi, mutha kupeza mpumulo ndi zinthu izi:
- Imwani zakumwa zofunda (tiyi, supu) pang'ono.
- Pewani kusuta fodya ndi fungo lamphamvu.
- Yesani kupuma kudzera m'mphuno mwanu.
Uthenga Wopita Nawo Kunyumba
- Zizindikiro za COVID ndi nthawi yochira zimasiyana malinga ndi munthu. Nthawi zambiri zimatha kuyambira masiku angapo mpaka milungu ingapo.
- Kumwa madzi ambiri, kudya zakudya zopatsa thanzi, komanso kupuma mokwanira kudzakuthandizani kwambiri kuti muchiritse msanga.
- Kulandira katemera ndi njira yabwino kwambiri yopewera matenda kuti asakule kwambiri komanso kuti mavuto asakule.
- Ngati mukukumana ndi zizindikiro zoopsa monga kuvutika kupuma komanso kupweteka pachifuwa, funsani upangiri wa dokotala nthawi yomweyo.
- Ngati zizindikiro zikupitirira mutachira (COVID kwa nthawi yayitali), lankhulani ndi dokotala wanu.
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