Tikapita ku sitolo kapena ku lesitilanti, pali njira zambiri zoti tisankhe pankhani ya madzi akumwa, sichoncho? Madzi apampopi, madzi a m'botolo... Kodi mudamvapo dzina lakuti 'Madzi Osungunuka'? Ena amati awa ndi madzi oyera kwambiri oti amwe. Kodi zoona zake ndi ziti m'nkhaniyi? Kodi pali phindu lililonse kumwa madzi awa? Kapena ndi vuto? Tiyeni tikambirane za izi mwatsatanetsatane komanso lero.
Kodi madzi osungunuka awa ndi chiyani?
Mwachidule, madzi osungunuka ndi madzi omwe amapangidwa ndi madzi otentha, kusonkhanitsa nthunzi yomwe imatulukamo, kenako nkuwaziziritsanso kukhala madzi. Timatcha njira iyi distillation.
Tangoganizirani, madzi athu wamba, kaya ndi madzi apampopi, madzi a kasupe, kapena madzi a m'mabotolo, akhoza kukhala ndi zinthu zambiri zomwe sitingazione ndi maso. Mwachitsanzo, pakhoza kukhala mchere wochepa kwambiri, mabakiteriya, ndi mankhwala ophera tizilombo. Koma nthawi zambiri izi zimakhala pamlingo wabwino zomwe sizili zovulaza thanzi.
Koma akasungunuka, pafupifupi zonyansa zonse zomwe zasungunuka m'madzi zimachotsedwa. Michere yoposa 99.9% m'madzi imachotsedwa panthawiyi. Ndicho chifukwa chake ena amatcha "madzi oyera kwambiri."
Tiyeni timvetse kusiyana pakati pa mitundu ya madzi.
Ngati timvetsetsa bwino mitundu yosiyanasiyana ya madzi omwe timamwa, tidzamvetsa bwino tanthauzo la madzi osungunuka.
| Mtundu wa Madzi | Kufotokozera Kosavuta |
|---|---|
| Madzi a Pampopi | Madzi awa ndi omwe amachokera m'mipopi yathu kunyumba. Nthawi zambiri amathiridwa mankhwala a chlorine kuti aphe majeremusi, amasefedwa kuti achotse zinyalala, ndipo amawonjezeredwa ndi fluoride kuti mano asamawole. |
| Madzi Osefedwa | Madzi awa ndi a pampopi omwe ayeretsedwa powadutsa mu fyuluta. Fyulutayo imachotsa chlorine, mabakiteriya, ndi mankhwala ena, zomwe zimapangitsa kuti madziwo azikoma bwino komanso azikhala abwino. |
| Madzi Oyeretsedwa | Madzi amenewa alibe tizilombo toyambitsa matenda ndi mankhwala. Amapangidwa pogwiritsa ntchito njira zapadera monga kusungunula ndi kubwezeretsanso madzi. |
| Madzi Osungunuka | Imeneyinso ndi mtundu wa madzi oyera. Komabe, amapangidwa ndi madzi otentha, kuwonjezera nthunzi, kenako nkuwasandutsanso kukhala madzi. Izi zimachotsa mchere, mchere, ndi zinthu zina zonse zachilengedwe. |
Kodi Madzi Osungunuka Ndi Otetezeka Kumwa? Kodi Amakoma Bwanji?
Inde, madzi osungunuka ndi abwino kumwa. Koma mungaone kuti amakoma zachilendo pang'ono, ngati mbale yopanda zokometsera, yokhala ndi kukoma "kowawa".
Chifukwa cha izi ndi chakuti mchere wonse wofunikira m'thupi, monga Calcium, Sodium, ndi Magnesium, womwe umapatsa madzi athu apampopi kukoma kofanana ndi komwe timadziwa, umachotsedwa panthawi yothira. Pamapeto pake, chomwe chimatsala ndi hydrogen ndi oxygen. Ndiko kuti, mamolekyu a H₂O okha.
Ndiye kodi madzi awa amagwiritsidwa ntchito pa chiyani?
Madzi osungunuka ndi ofunikira kwambiri pamene chinthu chikufuna kuyera kwambiri.
Kugwiritsa ntchito zachipatala ndi mafakitale
- Zipangizo zachipatala ndi opaleshoni: Madzi awa amagwiritsidwa ntchito kuyeretsa zinthu monga zida zopangira opaleshoni m'zipatala kuti apewe matenda ndi kuipitsidwa.
- Kwa odwala impso: Makina oyeretsera impso amagwiritsa ntchito madzi oyera kwambiri. Izi sizimasokoneza njira yosefera zinyalala kuchokera m'magazi.
- Mayeso a mu labotale: Madzi oyeretsedwa amagwiritsidwa ntchito kuonetsetsa kuti zotsatira za mayeso a mu labotale sizikukhudzidwa.
- Zodzoladzola: Ngati chodzoladzola, deodorant, kapena shampu yomwe mumagwiritsa ntchito ikuwonetsa "madzi" ngati chosakaniza, mwina ndi madzi osungunuka.
- Kwa magalimoto: Popeza madzi osungunuka alibe mchere, sawononga ziwalo zachitsulo za injini za magalimoto. Ndi abwinonso pa mabatire.
Zothandiza panyumba
- Kupanga mkaka wa mwana: Ngati chitetezo cha mthupi cha mwana wanu chili chofooka, mungagwiritse ntchito madzi osungunuka kupanga mkaka wa mwana monga momwe dokotala wanu wanenera . Kupanda kutero, madzi owiritsa nthawi zonse ndi okwanira.
- Kwa makina a CPAP:Ngati mugwiritsa ntchito makina a CPAP pochiza matenda opumira m'tulo, mutha kugwiritsa ntchito makinawo kwa nthawi yayitali powonjezera madzi osungunuka ku chotenthetsera chake.
- Kutsuka Mphuno (Neti Pot): Madzi oyeretsedwa ndi otetezeka kwambiri pa 'Neti Pot' yomwe imagwiritsidwa ntchito kutsuka mphuno chifukwa cha matenda a sinus.
- Kusita: Kuyika madzi osungunuka mu chitsulo chanu kungathandize kuti ma pores a chitsulo asatsekeke chifukwa cha mchere womwe uli m'madzi.
Kodi pali chiopsezo chilichonse chogwiritsa ntchito madzi osungunuka?
Ichi ndi gawo lofunika kwambiri. Madzi osungunuka alibe ma electrolyte kapena mchere wina, monga potaziyamu, womwe ndi wofunikira m'thupi.
Taganizirani izi, tikatuluka thukuta, si madzi okha omwe amatuluka m'thupi lathu, komanso mchere (electrolytes). Tikamwa madzi wamba, mchere wina umabwerera m'thupi lathu. Koma madzi osungunuka alibe zinthu zimenezo.
Chifukwa chake, ngati mumwa madzi osungunuka okha ngati madzi anu okha kwa nthawi yayitali, osamwa madzi ena aliwonse , mutha kuphonya michere iyi yomwe thupi limafunikira.
Kafukufuku wina wapeza kuti kumwa madzi okhala ndi calcium ndi magnesium yochepa kungagwirizane ndi kutopa, kupweteka kwa minofu, kufooka, ndi matenda a mtima . Amanenanso kuti madzi amchere ndi abwino kupatsa thupi madzi kuposa madzi osungunuka.
Kodi mungapange bwanji madzi osungunuka kunyumba?
Ngakhale kuti ntchitoyi imatenga nthawi yambiri, ingathe kuchitika kunyumba ngati mukufuna.
1. Tengani mbale yaikulu ndikuidzaza ndi madzi pakati.
2. Tsopano, ikani chikho mkati mwa chivindikiro cha mtsuko, kuti chikhale pamwamba pa pakamwa. Mtsuko ukatsekedwa, chikhochi chiyenera kukhala pamwamba pa madzi omwe ali mumtsuko.
3. Wiritsani madziwo bwino kwa mphindi pafupifupi 20.
4. Nthunzi yomwe imapangidwa madzi akamawira imakwera, imagunda chivindikiro chozizira cha chidebecho, imabwereranso kukhala madontho amadzi, ndikusonkhana mu kapu. Madzi omwe amasonkhana mu kapu ndi madzi osungunuka.
Uthenga Wopita Nawo Kunyumba
- Madzi osungunuka ndi madzi oyera kwambiri, opanda mchere uliwonse, opangidwa pobwezeretsa nthunzi ya madzi owiritsa kukhala madzi.
- Ndi yabwino kumwa, koma ndi yopanda kukoma chifukwa kukoma konse ndi michere yopatsa thanzi yachotsedwa.
- Izi ndi zabwino kwambiri pazinthu zomwe zimafuna ukhondo wochuluka, monga zida zachipatala, makina a CPAP, ndi mabatire agalimoto.
- Sikoyenera kumwa madzi osungunuka ngati madzi okhawo omwe mukumwa kwa nthawi yayitali, chifukwa angayambitse mavuto azaumoyo pochepetsa mchere wofunikira m'thupi.
- Ngati mukufuna kugwiritsa ntchito madzi osungunuka chifukwa cha matenda, lankhulani ndi dokotala wanu za izi ndipo funsani upangiri woyenera.
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