Kodi mumagona usiku koma simungathe kugona kwa maola ambiri? Kapena mumadzuka mwadzidzidzi pakati pa usiku ngakhale mutagona? Vutoli ndi lofala kwambiri kwa anthu ambiri masiku ano. Monga chithandizo cha kusowa tulo, madokotala nthawi zina amalemba mankhwala kwa kanthawi kochepa. Eszopiclone ndi imodzi mwa mankhwala otere. Lero, tiyeni tikambirane za mapiritsi a Eszopiclone awa, momwe tingawagwiritsire ntchito, komanso zinthu zomwe muyenera kusamala nazo.
Kodi Eszopiclone iyi ndi chiyani?
Mwachidule, Eszopiclone ndi mankhwala ochizira kusowa tulo. Amathandiza kwambiri pokuthandizani kugona mwachangu komanso kugona bwino usiku.
Chofunika kwambiri ndichakuti mankhwalawa nthawi zambiri amagwiritsidwa ntchito kwa kanthawi kochepa . Awa si mankhwala omwe amaperekedwa kuti agwiritsidwe ntchito kwa nthawi yayitali.
Dokotala wanu mwina adakupatsani mankhwala awa pazifukwa zina, choncho ngati muli ndi mafunso, funsani dokotala wanu.
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwala
Musanayambe kumwa mankhwalawa, ndikofunikira kwambiri kudziwitsa dokotala wanu za matenda ena aliwonse komanso zizolowezi zina zomwe muli nazo, chifukwa mankhwalawa amatha kukhudzana ndi matenda ena.
| Mkhalidwe wanu | N’chifukwa chiyani muyenera kuuza dokotala? |
|---|---|
| Kuvutika maganizo kapena matenda ena amisala | Mankhwalawa nthawi zina amatha kusintha momwe munthu akumvera. |
| Matenda a chiwindi | Mankhwalawa amachotsedwa m'thupi kudzera m'chiwindi. Ngati chiwindi chili chofooka, mphamvu ya mankhwalawo ingawonjezeke mosafunikira. |
| Matenda a m'mapapo kapena kupuma (monga mphumu, COPD) | Mankhwalawa amatha kupuma pang'ono pang'ono, kotero amatha kukhudza anthu omwe ali ndi matenda opumira. |
| Kumwa mankhwala osokoneza bongo kapena mowa | Mankhwalawa amathanso kukhala osokoneza bongo, choncho dokotala ayenera kudziwa zimenezo. |
| Mbiri yoyenda pansi, kudya, kapena kuyendetsa galimoto | Mankhwalawa angayambitsenso makhalidwe ofanana, kotero ndi oopsa ngati ndi zomwe zinachitika kale. |
| Kuganiza zodzipha okha kapena wachibale wawo | Mankhwalawa nthawi zina amatha kusintha maganizo ndi kuyambitsa kapena kukulitsa malingaliro otere. |
| Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena ndinu mayi woyamwitsa | Popeza mankhwalawo angakhudze mwana, ndikofunikira kulankhula ndi dokotala za izi. |
Kodi ndiyenera kugwiritsa ntchito bwanji mankhwalawa?
Imwani piritsi ili ndi kapu ya madzi. Imwani mlingo monga momwe dokotala wanu wanenera. Chofunika kwambiri ndikumwa piritsi ili m'mimba yopanda kanthu komanso mukakonzeka kugona. Izi zikutanthauza kuti, musaonere TV kapena kupita kuntchito mukatha kumwa piritsi. Imwani piritsi musanagone.
Ngati musiya kumwa mankhwalawa mwadzidzidzi patatha milungu ingapo, mutha kukumana ndi zizindikiro zosiya kumwa. Chifukwa chake, muyenera kuchepetsa mlingo pang'onopang'ono, monga momwe dokotala wanu akukulangizirani. Musasiye kumwa mankhwalawa nokha. Nthawi zonse tsatirani malangizo a dokotala wanu.
Nanga bwanji ngati mlingo wa mankhwala wawonjezeka? (Kupitirira muyeso)
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, imbani nthawi yomweyo ku National Poisons Information Centre ku Colombo National Hospital, kapena pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi.
Mankhwalawa aperekedwa kwa inu nokha. Musagawane ndi wina aliyense, kuphatikizapo anzanu ndi abale anu.
Zinthu zofunika kukumbukira mukamamwa mankhwala
Pali zinthu zingapo zapadera zomwe muyenera kuziganizira mukamamwa mankhwalawa.
Makhalidwe osayenera ogona
Ili ndiye chenjezo lalikulu lokhudza mankhwalawa. Anthu ena, akamamwa mankhwalawa, amatha kuchita zinthu zosiyanasiyana ali m'tulo osazindikira. Mwachitsanzo:
- Kudzuka, kuphika, ndi kudya.
- Kuyimbira anthu pafoni.
- Kuyendetsa galimoto ukugona.
- Kuyenda tulo.
Tangoganizani, mwamwa mankhwala awa usiku ndikugona. Mukadzuka m'mawa, muli mbale ya chakudya chotsala kukhitchini, koma simukumbukira kudya. Ngati izi zitachitika, musatenge mopepuka. Siyani kumwa mankhwalawo nthawi yomweyo ndipo lankhulani ndi dokotala wanu.
Kumva tulo tsiku lotsatira
Muyenera kukonzekera kugona mokwanira kwa maola 7-8 mutamwa mankhwalawa. Ngakhale mutatero, mungamve ngati muli ndi tulo, mukutopa, komanso simunaganize bwino m'mawa wotsatira. Chifukwa chake, musayendetse galimoto kapena kugwiritsa ntchito makina mpaka mutadziwa bwino momwe mankhwalawa amakukhudzirani.
Kusintha kwa maganizo ndi khalidwe
Ngati inu kapena banja lanu muwona kusintha kwa khalidwe lanu - mwachitsanzo, kuvutika maganizo kwambiri, malingaliro odzivulaza, nkhawa yowonjezereka, kapena kukwiya - lankhulani ndi dokotala nthawi yomweyo.
Kusagonanso
Kwa tsiku loyamba kapena awiri mutasiya kumwa mankhwala, mungavutike kugona kuposa kale. Izi zimatchedwa rebound insomnia. Musadandaule, nthawi zambiri izi zimatha zokha mkati mwa tsiku limodzi kapena awiri.
Ndi zotsatirapo ziti zomwe zingawonekere?
Monga mankhwala ena aliwonse, Eszopiclone ingayambitse zotsatirapo zina. Zina mwa izo ndi zazikulu, pomwe zina ndizofala.
| Zotsatira zoyipa za Eszopiclone | |
|---|---|
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala nthawi yomweyo | |
| Matenda oopsa kwambiri (Allergic reactions / Angioedema) | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, maso, milomo, lilime, kuvutika kumeza kapena kupuma. |
| Kusokonezeka kwa mitsempha yapakati (CNS depression) | Kupuma pang'onopang'ono kapena pang'ono, chizungulire chachikulu, chisokonezo, ndi kugona tulo komwe sikungadzuke. |
| Kusintha kwa maganizo ndi khalidwe | Nkhawa, chisokonezo, malingaliro olakwika, malingaliro ofuna kudzipha. |
| Makhalidwe osayenera ogona | Kuchita zinthu zomwe simukuzikumbukira, monga kuyendetsa galimoto, kudya, kapena kulankhula pamene mukugona. |
| Zotsatira zoyipa zofala (uzani dokotala ngati izi zikupitirira) | |
| Chizungulire | Kumva tulo tsiku lotsatira |
| Pakamwa pouma | Kukoma kwachitsulo mkamwa |
| Mutu | |
Kodi mungasunge bwanji mankhwala otetezeka?
Musasunge mankhwalawa pafupi ndi ana. Popeza mankhwalawa amatha kukhala ovuta kuwagwiritsa ntchito, anthu ena angawagwiritse ntchito molakwika. Choncho, sungani pamalo otetezeka omwe angatetezedwe ku kuba.
Ngati muli ndi mapiritsi osagwiritsidwa ntchito, aphwanyeni, asakanizeni ndi zinthu monga zinyalala za amphaka kapena khofi wophwanyidwa, aikeni m'chidebe chotsekedwa bwino, kenako muwataye. Musagwiritse ntchito mankhwala otha ntchito.
Uthenga Wopita Nawo Kunyumba
- Eszopiclone iyenera kumwedwa musanagone. Onetsetsani kuti mwagona maola 7-8 mutamwa mankhwalawo.
- Musayendetse galimoto kapena kugwiritsa ntchito makina m'mawa wotsatira mpaka mutadziwa bwino momwe mankhwalawa amakukhudzirani.
- Ngati mukukumana ndi chilichonse chomwe simungakumbukire, monga kuyenda tulo, kudya, kapena kulankhula, siyani kumwa mankhwala nthawi yomweyo ndipo imbani dokotala wanu.
- Mankhwalawa ndi a inu nokha. Musagawane ndi wina aliyense.
- Musasiye kumwa mankhwalawa mwadzidzidzi popanda upangiri wa dokotala.
- Musaiwale kuuza dokotala wanu za mankhwala ena aliwonse, zitsamba, ndi mavitamini omwe mumamwa, komanso mowa ndi ndudu.
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