Kutaya mimba ndi chinthu chomvetsa chisoni kwambiri. Pambuyo pa chochitika chotere, ndikwachibadwa kumva mantha komanso nkhawa mukaganizira zokhala ndi mwana kachiwiri. "Kodi zikhala chimodzimodzi nthawi ino?" Mutha kukhala ndi nkhawa. Koma, zingathandize kudziwa izi: Azimayi ambiri omwe amatenganso mimba atataya mimba amabereka ana athanzi komanso okhwima . Choncho khalani olimba mtima. Tiyeni tikambirane zambiri za izi.
Kodi mungachepetse bwanji chiopsezo cha kutaya mimba kwina?
Choyamba, mvetsetsani izi. Kutaya mimba mobwerezabwereza n'kosowa kwambiri. Pafupifupi munthu m'modzi mwa anthu zana (1%) okha ndi amene amataya mimba kawiri kapena kuposerapo motsatizana. Choncho musadandaule kwambiri za izi.
Zinthu zambiri zomwe zimayambitsa kutaya mimba ndi zinthu zomwe sitingathe kuziletsa. Komabe, pali zinthu zingapo zomwe mungachite. Mukatsatira izi, mutha kuwonjezera mwayi wanu wokhala ndi pakati wabwino. Lankhulani ndi dokotala wanu za zonsezi ndikutsatira malangizo ake.
| Zimene mungachite kuti muchepetse chiopsezocho | Zambiri pang'ono za zimenezo |
|---|---|
| Chiritsani mwakuthupi ndi m'maganizo. | Kuchotsa mimba kumakhudza kwambiri thupi ndi maganizo, choncho tengani nthawi yomwe mukufuna kuti muchire, mwakuthupi komanso m'maganizo. |
| Funani upangiri kwa dokotala wokhudza mimba yanu yotsatira. | Lankhulani ndi dokotala wanu za nthawi yabwino yoti muyesere kubereka mwana kachiwiri. Nthawi zina angakulangizeni kuti mudikire miyezi itatu kuchokera pamene munayamba kusamba. |
| Pitani kuzipatala nthawi zonse. | Pitani kuzipatala za amayi oyembekezera nthawi ndi nthawi mukatenga mimba. Mungapemphedwe kuti mubwere kudzayezetsa nthawi zonse kuti muwone momwe mulili. |
| Chotsani zizolowezi zoipa. | Siyani kusuta fodya, kumwa mowa, ndi kugwiritsa ntchito mankhwala osokoneza bongo mosayenera. Izi ndi zovulaza kwambiri mwana amene ali m'mimba. |
| Lamulirani matenda ena | Ngati muli ndi matenda monga matenda a shuga kapena kuthamanga kwa magazi, yang'anirani bwino musanayambe komanso nthawi yonse ya mimba. |
| Khalani ndi kulemera koyenera. | Kunenepa kwambiri kapena kuchepera thupi kungakhudze mwayi wanu woti mukhale ndi pakati, choncho yesetsani kukhala ndi kulemera koyenera malinga ndi kutalika kwanu. |
| Khalani otanganidwa. | Ngati dokotala wanu akuvomereza, onjezerani masewera olimbitsa thupi osavuta monga kuyenda panjira yanu ya tsiku ndi tsiku. |
| Tsatirani zakudya zabwino. | Idyani zakudya zopatsa thanzi zokhala ndi tirigu wambiri, zipatso zatsopano, ndi ndiwo zamasamba. Pewani zakudya zokonzedwa kale komanso zakudya zokhala ndi shuga wambiri. |
| Chepetsani kumwa caffeine. | Chepetsani kumwa khofi wochepa mpaka 200 mg patsiku. Mwachidule, ndi bwino kumwa kapu imodzi ya khofi patsiku. |
Kodi mungachite chiyani ngati mwataya mimba kangapo?
Ngati mwatayanso mimba, musataye mtima. Komabe, ndikofunikira kwambiri kuonana ndi dokotala kuti akuwunikireni bwino .
Chabwino kwambiri n’chakuti matenda ambiri omwe amayambitsa kuperewera kwa mimba amatha kuchiritsidwa. Mwachitsanzo, kusalingana kwa mahomoni, mavuto a chiberekero kapena chiberekero, ndi matenda ena amatha kuchiritsidwa ndi chithandizo.
Dokotala wanu angakulangizeni mayeso ena kuti apeze chomwe chikuyambitsa. Mayesowa ali ndi mwayi wa 50% wopeza chomwe chikuyambitsa padera lanu. Madokotala ena sangakulangizeni mayeso ozama awa mpaka mutataya padera katatu. Koma ndikofunikira kulankhula ndi dokotala wanu za zomwe zili bwino pa vuto lanu .
Nazi mayeso ena omwe amalimbikitsidwa kwambiri:
- Kuyezetsa magazi ndi kuyezetsa majini
- Hysterosalpingogram (HSG) : Iyi ndi njira yoyesera X-ray yomwe imayang'ana ngati pali kutsekeka kapena mavuto mu chiberekero ndi machubu a fallopian.
- Hysteroscopy : Mu izi, chubu chopyapyala kwambiri chokhala ndi kamera chimalowetsedwa kudzera mu nyini ndipo mkati mwa chiberekero mumawonekera mwachindunji.
- Laparoscopy : Iyi ndi njira yochitira opaleshoni pogwiritsa ntchito kamera kakang'ono. Kamerayo imayikidwa kudzera mu kabowo kakang'ono m'mimba kuti ione ziwalo za m'chiuno, monga chiberekero ndi mazira.
Ndi zonsezi, khalani olimba mtima. Kumbukirani kuti pakati pa 60% ndi 70% ya akazi omwe adataya mimba kawiri kapena kuposerapo motsatizana adzakhala ndi mwana wathanzi pa nthawi ina . Choncho musataye mtima.
Uthenga Wopita Nawo Kunyumba
- Kutaya mimba ndi chinthu chopweteka kwambiri, koma akazi ambiri omwe amatenga mimba akabereka ana athanzi.
- Kutaya mimba mobwerezabwereza n’kosowa kwambiri, choncho musamaope mosayenera.
- Tengani nthawi kuti muchire mwakuthupi ndi m'maganizo musanayesenso. Lankhulani ndi dokotala wanu kuti mudziwe nthawi yoyenera.
- Moyo wathanzi (kudya bwino, kuchita masewera olimbitsa thupi pang'ono, kupewa kusuta fodya/mowa, komanso kuwongolera matenda omwe alipo ) ndikofunikira kwambiri kuti munthu akhale ndi pakati wathanzi.
- Ngati mwataya mimba kangapo, pitani kuchipatala kuti mudziwe chomwe chayambitsa. Zifukwa zambiri zimatha kuchiritsidwa.
- Musataye mtima. Mukakhala ndi upangiri woyenera wachipatala komanso chisamaliro, inunso muli ndi mwayi wokhala ndi mwana wathanzi.
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