Kodi mukukumbukira nthawi ya mliri wa COVID-19 , tinamva mawu oti 'Quarantine' ndi 'Isolation' kulikonse. Anthu ena anaikidwa m'nyumba zawo, ena anaikidwa m'nyumba zawo. Anthu ambiri ankaganiza kuti awiriwa anali ofanana. Koma kwenikweni, awa ndi njira ziwiri. Ngakhale cholinga cha zonsezi ndikuletsa kufalikira kwa matenda opatsirana m'dera, njira ziwirizi zimagwiritsidwa ntchito pa mitundu iwiri ya anthu. Chifukwa chake lero, tiyeni tikambirane za izi mwachidule. Mukawerenga nkhaniyi, mumvetsetsa bwino izi.
Choyamba, tiyeni tiwone tanthauzo la quarantine.
Mwachidule, kudzipatula ndi kulekanitsa munthu wathanzi ndi ena omwe adakumana ndi munthu wodwala matenda opatsirana, koma sanawonetse zizindikiro.
Tangoganizirani izi. Mwapeza kuti mnzanu amene mumagwira naye ntchito ku ofesi yanu ali ndi chikuku. Munagwira naye ntchito tsiku lonse dzulo, munalankhula naye, ndipo munamwa tiyi pamodzi. Tsopano simunadwalebe. Muli ndi thanzi labwino. Koma, kodi pali mwayi woti inunso mungatenge matendawa kuchokera kwa mnzanuyo? Koma sitikudziwabe zimenezo.
Mu mkhalidwe woterewu, timautcha 'quarantine', zomwe zimakulepheretsani kukhala kutali ndi ena kwa nthawi inayake kuti muwone ngati mwatenganso matendawa, ngati muli ndi zizindikiro, komanso kuti musafalitse matendawa kwa ena.
Panthawiyi, nthawi zambiri mumalangizidwa kuti mukhale panyumba. Nthawi zina, mungatumizidwe ku malo osungira anthu omwe ali ndi kachilombo ka HIV omwe amayendetsedwa ndi boma. Ngati mukukhala panyumba, akuluakulu azaumoyo (mwachitsanzo, Woyang'anira Zaumoyo Wanu Wapafupi - PHI) adzakupatsani upangiri wofunikira.
- Yang'anani ndikulemba kutentha kwanu tsiku lililonse.
- Samalani kwambiri zizindikiro monga chifuwa, chimfine , ndi kupweteka kwa thupi .
- Khalani m'chipinda china, pewani kukhudzana ndi anthu ena m'nyumba momwe mungathere.
- Akuluakulu azaumoyo angayang'ane thanzi lanu tsiku lililonse.
Ngati simukupeza zizindikiro pofika kumapeto kwa nthawi yodzipatulayi, zikutanthauza kuti simunatenge matendawa. Pambuyo pake, mutha kupitiriza ntchito yanu monga mwachizolowezi.
Ndiye, kudzipatula n’chiyani?
Kudzipatula ndi kulekanitsa kwathunthu munthu amene akudwala kale ndipo madokotala atsimikizira kuti ali ndi matenda opatsirana ndi anthu athanzi.
Tiyeni tibwerere ku chitsanzo chapitachi. Tangoganizani kuti mutacheza ndi mnzanu wa kuntchito, munaikidwa m'nyumba yokha. Patatha masiku awiri kapena atatu, munayambanso kutentha thupi ndipo munayamba kumva kudwala. Mutapita kukaonana ndi dokotala, anakuyesani ndipo anati muli ndi chikuku.
Kuyambira nthawi imeneyo, mumakhala 'odzipatula'. Chifukwa, tsopano mukudwala. Muli ndi majeremusi oyambitsa matenda m'thupi lanu. Choncho mukufuna kupewa matendawa kuti asafalikire kwa wina aliyense, kutanthauza banja lanu, anzanu, ndi anthu ena onse. Ndicho chifukwa chake mwapatukana kwathunthu, kapena kuti mwapatukana.
Izi nthawi zambiri zimachitika m'chipinda chapadera kuchipatala. Kapena, mungalangizidwe kukhala m'chipinda china kunyumba, pogwiritsa ntchito bafa lapadera. Panthawiyi:
- Anthu monga madokotala ndi anamwino omwe amathandiza wodwala amavala zovala zapadera zodzitetezera ( zophimba nkhope , magolovesi).
- Zinthu monga mbale, makapu, ndi zovala zomwe wodwalayo amagwiritsa ntchito sizisakanizidwa ndi za ena. Zimatsukidwa padera.
- Kuletsa anthu ena kulowa m'chipinda cha wodwalayo.
Nthawi yodzipatula imeneyi imatha pokhapokha dokotala atatsimikizira kuti mwachira mokwanira ndipo simuli pachiwopsezo chopatsira wina aliyense.
Tiyeni timvetse kusiyana pakati pa ziwirizi mwachidule.
Kuti timvetse bwino nkhaniyi, tiyeni tiwone kusiyana kwakukulu pakati pa ziwirizi patebulo.
| Mbali | Kuyikidwa pawokha | Kudzipatula |
|---|---|---|
| Kwa ndani? | Kwa anthu athanzi omwe adakumana ndi wodwala koma alibe zizindikiro . | Kwa odwala omwe atsimikiziridwa kuti ali ndi matendawa. |
| Cholinga chachikulu | Yang'anirani zizindikiro ndipo letsani kufalikira kwa matendawa. | Kuletsa kufalikira kwa matendawa kuchokera kwa munthu amene wadwala kale kupita kwa ena. |
| Malo okhala | Kunyumba kapena ku malo osungira anthu odwala omwe ali m'dera la boma. | Mu chipinda chosiyana kwambiri kuchipatala, kuchipatala, kapena kunyumba. |
| Malire a nthawi | Mpaka nthawi yoberekera matendawa itatha (monga masiku 14). | Mpaka madokotala atatsimikizira kuti wodwalayo salinso ndi kachilombo. |
Kodi muyeneradi kuchita zinthu izi?
Inde. Njira zonsezi ndi zofunika kwambiri poteteza thanzi la anthu . Anthu nthawi zambiri amagwira ntchito limodzi modzipereka chifukwa palibe amene akufuna kupatsira wina matenda.
Komabe, ngati matenda oopsa komanso ofala mofulumira monga mliri wa COVID-19 achitika, akuluakulu azaumoyo ali ndi mphamvu zokhazikitsa lamulo kuti anthu atetezeke. Malinga ndi lamulo la Quarantine and Disease Prevention ku Sri Lanka, kutsatira malangizowa kungakhale kovomerezeka mwalamulo. Chifukwa chake, ndi udindo wathu kutsatira malangizo omwe alandiridwa kuchokera kwa akuluakulu azaumoyo mwanjira yomweyo.
Njira zimenezi zingathandize kupewa matenda opatsirana kuti asapitirire kukhala mliri waukulu. Mwa kuchita zimenezi, timateteza mabanja athu, anzathu, ndi dziko lonse.
Uthenga Wopita Nawo Kunyumba
- Kudzipatula ndi kwa anthu athanzi omwe adakumana ndi munthu wodwala koma sanadwalebe.
- Kudzipatula ndi kwa odwala omwe ali kale odwala ndipo atsimikiziridwa kuti ali ndi matendawa.
- Cholinga chachikulu cha njira zonsezi ndikuletsa kufalikira kwa matenda opatsirana m'dera.
- Ngati mwakhala paokha kapena mwakhala paokha, chonde tsatirani uphungu wa dokotala wanu ndi akuluakulu azaumoyo.Tsatirani malangizo monga momwe aperekedwera. Ndikofunikira kwambiri pa chitetezo chanu komanso chitetezo cha aliyense amene akuzungulirani.
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