Kodi mukukumbukira momwe mawu oti 'Quarantine' ndi 'Isolation' analili paliponse panthawi ya mliri wa COVID-19 ? Anthu ena anaikidwa m'malo ogona, pomwe ena anaikidwa m'malo ogona. Ambiri ankakhulupirira kuti mawuwa anali osinthika, koma kwenikweni akuyimira njira ziwiri zosiyana zachipatala. Ngakhale kuti zonsezi cholinga chake ndi kuchepetsa kufalikira kwa matenda opatsirana, zimagwiritsidwa ntchito pazochitika zosiyanasiyana. Tiyeni tifotokoze mwachidule kuti mumvetse bwino tanthauzo la mawuwa pa thanzi lanu.
Choyamba, kodi Quarantine ndi chiyani?
Mwachidule, kuika anthu m'nyumba mwawo (quarantine) ndi njira yoletsa anthu omwe ali ndi matenda opatsirana kuyenda, ngakhale atakhala kuti sanasonyeze zizindikiro zilizonse, kuti akaone ngati akudwala.
Tangoganizirani izi: Mwapeza kuti mnzanu wa kuntchito amene munakhala naye tsiku lonse dzulo wapezeka ndi matenda a chikuku. Munali mu ofesi imodzi, munacheza, komanso munamwa khofi limodzi. Pakadali pano mukumva bwino kwambiri ndipo mulibe zizindikiro zilizonse. Komabe, chifukwa choti munali pafupi kwambiri ndi munthu amene ali ndi kachilomboka, pali chiopsezo choti mungatenge kachilomboka.
Zikatero, mumayikidwa mu 'quarantine.' Nthawi imeneyi imalola akuluakulu azaumoyo kukuyang'anirani kuti muwone ngati zizindikirozo zayamba ndipo imakutetezani kuti musapatsire ena matendawa musanadziwe kuti mukudwala.
Munthawi imeneyi, nthawi zambiri mumalangizidwa kuti mukhale panyumba. Nthawi zina, mungatumizidwe ku chipatala chodziwika bwino. Ngati mukukhala panyumba, akuluakulu azaumoyo am'deralo (monga dipatimenti yazaumoyo ya m'deralo) adzakupatsani malangizo enieni:
- Yang'anirani kutentha kwanu tsiku lililonse ndipo lembani zomwe mukufuna.
- Yang'anirani mosamala zizindikiro monga chifuwa, zizindikiro zonga chimfine , kapena kupweteka kwa thupi .
- Khalani m'chipinda china ndipo pewani kukhudzana kwambiri ndi ena m'banja mwanu.
- Akuluakulu azaumoyo angakufunseni nthawi ndi nthawi kuti akaone thanzi lanu.
Ngati nthawi yodzipatula itatha ndipo simunayambe kukhala ndi zizindikiro, nthawi zambiri zimatanthauza kuti simunatenge kachilomboka, ndipo mutha kuyambiranso ntchito zanu zatsiku ndi tsiku.
Nanga bwanji za kudzipatula?
Kudzipatula ndi njira yolekanitsira anthu omwe atsimikiziridwa ndi akatswiri azachipatala kuti ali ndi matenda opatsirana ndi omwe ali ndi thanzi labwino.
Tiyeni tibwerere ku chitsanzo chathu chakale. Tiyerekeze kuti mutangoyamba kukhala nokha, munayamba kumva kutentha thupi ndipo munayamba kutupa. Mukapita kwa dokotala, ndipo mutatha kumufufuza kapena kumuyeza, akutsimikizirani kuti muli ndi chikuku.
Pamenepo, mumayikidwa 'payekha.' Popeza tsopano mwatsimikiziridwa kuti muli ndi majeremusi opatsirana, kudzipatula n'kofunika kuti muteteze banja lanu, anzanu, ndi anthu ammudzi kuti asatenge matendawa kuchokera kwa inu.
Izi zitha kuchitika m'chipinda chapadera chachipatala kapena, ngati vuto lanu ndi lochepa, kunyumba pogwiritsa ntchito chipinda chosiyana ndi bafa. Panthawiyi:
- Ogwira ntchito zachipatala amavala zida zapadera zodzitetezera monga masks ndi magolovesi.
- Zinthu zaumwini monga mbale, makapu, ndi zovala zimasungidwa padera kuti zisaipitsidwe ndi zinthu zina.
- Kulowa m'chipinda chodzipatula ndi kochepa kwambiri.
Nthawi yanu yodzipatula imatha pokhapokha mutachira mokwanira ndipo dokotala akutsimikizira kuti simukupatsanso ena kachilomboka.
Kuyerekeza Awiriwa Mwachidule
Kuti kusiyana kumveke bwino, nayi tebulo loyerekeza mwachangu:
| Mbali | Kuyikidwa pawokha | Kudzipatula |
|---|---|---|
| Gulu Lolinga | Anthu athanzi amakhala ndi matenda, koma osawonetsa zizindikiro zilizonse . | Anthu omwe atsimikiziridwa kuti ali ndi kachilomboka . |
| Cholinga Chachikulu | Yang'anirani ngati zizindikiro zayamba ndipo letsani kufalikira kwina. | Pewani kufalikira kwa matenda kuchokera kwa munthu amene ali kale ndi kachilomboka. |
| Malo | Kawirikawiri m'nyumba kapena malo osankhidwa. | Chipatala, malo ochitirako opaleshoni, kapena malo ogona osiyana. |
| Kutalika | Mpaka nthawi yoberekera itatha (monga masiku 14). | Mpaka chilolezo cha dokotala chitsimikizire kuti simukudwalanso. |
Kodi njira zimenezi ndizofunikiradi?
Inde. Zonsezi ndi njira zofunika kwambiri poteteza thanzi la anthu . Anthu ambiri amagwira ntchito limodzi modzipereka chifukwa palibe amene amafuna kupatsira matenda kwa okondedwa awo kapena anansi awo.
Komabe, pa nthawi ya mliri woopsa komanso wofalikira mofulumira, akuluakulu azaumoyo ali ndi mphamvu zovomerezeka zokakamiza njira izi kuti ateteze anthu ammudzi. Kutsatira malamulo awa ndi udindo wanu monga nzika. Mwa kutsatira njira izi, timathandiza kupewa matenda osavuta kuti asakule kwambiri, zomwe pamapeto pake zimateteza mabanja athu ndi dziko lathu lonse.
Uthenga Wopita Nawo Kunyumba
- Kudzipatula ndi kwa anthu athanzi omwe adakumana ndi matenda.
- Kudzipatula ndi kwa odwala omwe atsimikiziridwa kuti ali kale odwala.
- Zonsezi ndi njira zofunika kwambiri zopewera kufalikira kwa matenda opatsirana.
- Ngati mwalangizidwa kuti mudzipatulire nokha kapena kudzipatula, chonde tsatirani malangizo a dokotala wanu ndi akuluakulu azaumoyo.Ndikofunikira kwambiri pa chitetezo chanu komanso chitetezo cha aliyense amene akuzungulirani.
Kudzipatula, Kudzipatula, matenda opatsirana, kuwongolera matenda, thanzi la anthu, Nirogi Lanka
