Popeza masiku ano anthu ambiri ali ndi moyo wotanganidwa, zinthu monga kupsinjika maganizo ndi nkhawa zakhala zofala kwa anthu ambiri. Choncho, nthawi ngati izi, anthu ena amakopeka kugwiritsa ntchito mankhwala osiyanasiyana azitsamba, poganiza kuti ndi achilengedwe. Chimodzi mwa zinthuzi chomwe anthu amagwiritsa ntchito atamva za izi pa intaneti ndi anzawo ndi 'Kava'. Mwina munamvapo za izo. Koma kodi ndi chiyani kwenikweni? Kodi ndi zotetezeka kugwiritsa ntchito? Tiyeni tidziwe zambiri za izo lero.
Kodi 'Kava Kava' iyi ndi chiyani?
'Kava kava' kapena 'kava' monga momwe timatchulira ndi mankhwala azitsamba opangidwa kuchokera ku mizu ya chomera chomwe chimamera kuzilumba za Pacific Ocean, makamaka m'maiko ngati Fiji ndi Tonga. Dzina la zomera la chomera ichi ndi `(Piper methysticum)`. Tanthauzo la dzinali ndi chinthu chonga "tsabola woledzeretsa".
Anthu okhala pazilumbazi akhala akugwiritsa ntchito 'kava' iyi kwa zaka mazana ambiri pa miyambo yawo, misonkhano ya anthu, komanso mankhwala achikhalidwe. Amaumitsa mizu ya chomera ichi, kuipera kukhala ufa, kuisakaniza ndi madzi, ndikumwa ngati chakumwa.
Kodi 'kava' imagwira ntchito yanji pa thupi ndipo anthu amaigwiritsa ntchito bwanji?
Mwachidule, kava ili ndi gulu la mankhwala otchedwa ``kavapyrones''. Izi zimagwira ntchito muubongo mwathu mofanana ndi mowa. Izi zikutanthauza kuti mukazigwiritsa ntchito, mumakhala bata, omasuka, komanso osangalala. Amakhulupiriranso kuti chomera ichi chili ndi mphamvu yochepetsera ululu, kupewa matenda monga khunyu , komanso kupumula minofu.
Masiku ano, ikhoza kugulidwa ngati chowonjezera cha zitsamba monga makapisozi, mapiritsi, ndi ma tinctures.
Anthu nthawi zambiri amagwiritsa ntchito izi pazinthu monga:
- Nkhawa: Makamaka pa zinthu monga Generalized Anxiety Disorder (GAD).
- Kupsinjika maganizo: Kuchepetsa nkhawa zomwe zimachitika tsiku ndi tsiku.
- Kuvutika kugona: Kwa iwo omwe ali ndi vuto la kugona.
- Matenda a Premenstrual Syndrome (PMS): Kuthana ndi zizindikiro zakuthupi ndi zamaganizo zomwe zimachitika musanayambe kusamba.
Chofunika kwambiri ndi ichi: Kodi 'Kava' ndi yotetezekadi?
Apa ndi pomwe tonsefe tiyenera kusamala kwambiri. Ngakhale kuti 'kava' ndi chomera chachilengedwe, sitinganene kuti ndi chotetezeka 100%.
Chiwopsezo chachikulu komanso chachikulu cha izi ndi kuwonongeka kwa chiwindi.Anthu ochepa omwe adagwiritsa ntchito kava adanenanso kuti chiwindi chawo chawonongeka kwambiri. Mu 2002, bungwe la US FDA linapereka chenjezo lokhudza izi.
Kava ikhoza kuyambitsa matenda awa:
- Matenda a chiwindi : Izi zikutanthauza kuti chiwindi chimauma, chimapsa, ndipo pang'onopang'ono chimalephera kugwira ntchito.
- Chiwindi: Matenda otupa m'chiwindi.
- Kulephera kwa chiwindi: Izi zitha kukhala zoopsa kwambiri moti odwala ena amafunika kuikidwa chiwindi, ndipo ena anamwalira.
Sizikudziwika ngati kuwonongekaku kunayambitsidwa ndi kava yokha kapena ndi mankhwala ena omwe ankamwa, koma anthu ambiri anayamba kusintha atasiya kugwiritsa ntchito kava. Chifukwa cha chiopsezochi, kava yaletsedwa m'maiko angapo, kuphatikizapo France ndi Canada.
Zotsatira zina zoyipa za 'kava'
Kuwonjezera pa mavuto a chiwindi, zotsatirapo zina zingapo zimatha kuchitika.
| Zotsatira Zam'mbali | Kufotokozera |
|---|---|
| Mutu | Mutu. |
| Chizungulire | Kumva chizungulire . |
| Kutopa | Kutopa kwambiri m'thupi. |
| Kuvutika maganizo | Kumva chisoni komanso kusowa chimwemwe. |
| Kutsegula m'mimba | Kutsegula m'mimba. |
| Mavuto a khungu | Makamaka kwa iwo omwe amagwiritsa ntchito mopitirira muyeso, imatha kuyambitsa khungu louma, lotupa, komanso lofiirira. |
Madokotala akadali osatsimikiza za mlingo wotetezeka wa kava. Chifukwa chake, musagwiritse ntchito popanda chilolezo cha dokotala wanu. Ngakhale mutalandira chilolezo, yambani ndi mlingo wotsika kwambiri. Pewani kugwiritsa ntchito kwa miyezi yoposa itatu. Komanso, pewani kumwa mowa kwathunthu mukumwa kava.
Ganizirani kawiri musanagwiritse ntchito 'Kava'
Ngati mukuganiza zogwiritsa ntchito kava, chinthu choyamba chomwe muyenera kuchita ndikulankhula ndi dokotala wanu za izi. Onetsetsani kuti mwauza dokotala wanu za mankhwala ena aliwonse omwe mukumwa, chifukwa kava imatha kusokonezana ndi mankhwala ena.
- Mankhwala ogwiritsidwa ntchito pa matenda a HIV/AIDS (`Mankhwala ochepetsa mavairasi`)
- Mankhwala monga `Benzodiazepines` ndi `barbiturates`, omwe amagwiritsidwa ntchito pochiza nkhawa ndi tulo
- Mankhwala a matenda a Parkinson
Anthu awa sayenera kugwiritsa ntchito 'Kava'!
Ngati muli ndi vuto lililonse mwa izi, muyenera kupewa kugwiritsa ntchito 'kava' konse:
- Ngati muli ndi matenda a chiwindi.
- Ngati ndinu mayi woyembekezera kapena mayi woyamwitsa.
- Ngati muli ndi vuto la kuvutika maganizo kapena matenda a bipolar.
Kodi zizindikiro zomwe zimafunika thandizo lachipatala mwamsanga ndi ziti?
Ngati mukugwiritsa ntchito kava ndipo mukukumana ndi zizindikiro zotsatirazi za kuwonongeka kwa chiwindi, siyani kumwa kava nthawi yomweyo ndipo pitani kwa dokotala. Izi si zizindikiro zoti musewere nazo.
| Zizindikiro za kuwonongeka kwa chiwindi | Kufotokozera kosavuta |
|---|---|
| Kutopa kwambiri | Kumva kutopa kwambiri popanda chifukwa. |
| Kusanza ndi kusanza | Kusanza ndi m'mimba. |
| Khungu ndi maso oyera zimakhala zachikasu | Timatchanso kuti jaundice. |
| Kupweteka m'mimba | Kumva kupweteka, makamaka kumtunda kwa mimba. |
| Chilakolako cha chakudya | Kusowa chilakolako. |
Uthenga Wopita Nawo Kunyumba
- Kava Kava ndi chinthu "chachilengedwe", koma si chinthu chomwe mumamwa ngati tiyi chabe. Ndi mankhwala amphamvu ochokera ku zitsamba.
- Pali chiopsezo cha kuwonongeka kwakukulu kwa chiwindi mukagwiritsa ntchito izi. Ichi ndiye chinthu chofunikira kwambiri.
- Musayambe kugwiritsa ntchito kava nthawi iliyonse popanda upangiri wa dokotala, chifukwa choti winawake wakuuzani kuti muchite zimenezo.
- Ngati mukugwiritsa ntchito kale kava ndipo mukukumana ndi zizindikiro zochenjeza zomwe zatchulidwa pamwambapa, siyani kugwiritsa ntchito nthawi yomweyo ndipo pitani kwa dokotala wanu.
- Uzani dokotala wanu za mankhwala onse omwe mukumwa, chifukwa kava ingagwirizane ndi mankhwala ena omwe mukumwa.
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