Kodi mukuganiza zopereka impso yanu? (Chopereka cha Impso) Tiyeni tidziwe za izi

Kodi mudawonapo mnzanu kapena wachibale wanu akudwala matenda a impso ndipo munaganiza kuti, “Ndikanakonda ndikanapereka impso yanga imodzi kuti imuthandize kuchira?” Kapena, kodi muli ndi chikhumbo chachikulu chothandiza kupulumutsa moyo, ngakhale simukudziwa aliyense? Ichi ndi chisankho chabwino kwambiri, ndipo chili ndi udindo waukulu. Choncho lero, tiyeni tikambirane za zinthu zomwe muyenera kudziwa musanapereke impso.

N’chifukwa chiyani impso ndi zofunika kwambiri m’thupi lathu?

Mwachidule, impso zili ngati zosefera ziwiri zazikulu m'thupi lathu. Ntchito yawo yayikulu ndikuyeretsa malita pafupifupi 200 amadzimadzi m'thupi lathu tsiku lililonse ndikutulutsa zinyalala zosafunikira ngati mkodzo . Tangoganizirani kukula kwa ntchito imeneyi!

Si zokhazo, komanso impso zimathandizanso pa zinthu zambiri zofunika, monga kupanga mahomoni omwe amalamulira kuthamanga kwa magazi athu , kuthandiza kupanga maselo ofiira a magazi , komanso kuyambitsa vitamini D.

Kotero pamene impso ziwirizi sizikugwira ntchito bwino, poizoni amayamba kusonkhana m'thupi lathu. Kenako, kuti tikhale ndi thanzi labwino, tiyenera kulandira chithandizo. Nthawi zina, njira yabwino yothetsera vutoli ndi kuikidwa impso .

Ndani angandipatse impso?

Ili ndi vuto lomwe anthu ambiri ali nalo. Mungapereke impso zanu kwa:

• Kwa wachibale kapena mnzanu: Mungapereke impso kwa munthu amene mumamudziwa amene akuifuna, monga amayi anu, abambo anu, mchimwene wanu, mlongo wanu, kapena mnzanu wapamtima.
• Kwa munthu wosamudziwa: Mungapereke impso kwa munthu amene simukumudziwa koma amene akuifuna. Madokotala amati izi ndi "zopereka zosayang'aniridwa ." Pankhaniyi, mutha kukumana ndi wolandirayo ngati mukufuna, kapena mungasankhe kusaulula umunthu wanu. Komabe, madokotala amapereka impso yanu kwa munthu amene akuifuna kwambiri ndipo ndiye woyenera kwambiri.

Ndingadziwe bwanji ngati ndili ndi thanzi labwino loti ndipereke impso?

Ichi ndiye chinthu chofunikira kwambiri. Ndikofunikira kuti mukhale ndi thanzi labwino. Dokotala wanu adzakuyesani kangapo kuti adziwe ngati mukuyenerera.

Kawirikawiri, mayeso ngati awa amachitika:

• Kuyezetsa magazi
• Mayeso a mkodzo
• Ultrasound kapena X-ray ya impso

Ngati muli ndi matenda monga matenda a shuga kapena kuthamanga kwa magazi , simungathe kupereka impso. Chifukwa chokhala ndi impso imodzi kumaika impsoyo pamavuto ambiri, ndikofunikira kuti mukhale ndi thanzi labwino.

Ngati dokotala wanu wachita mayeso onsewa ndipo wasankha kuti muli bwino, adzakonza nthawi yoti opaleshoniyi ichitike kwa tsiku limodzi. Muyenera kupuma kwa milungu pafupifupi 4 mpaka 6 mutachita opaleshoniyi. Chifukwa chake, ndikofunikira kwambiri kukhala ndi munthu woti akuthandizeni panthawiyo.

Kodi chimachitika ndi chiyani pambuyo pa opaleshoni?

Dokotala adzakupatsani mankhwala ochepetsa ululu kuti muchepetse ululu mukatha opaleshoni. Adzakulangizaninso kuti mudzuke ndikuyamba kuyenda mwachangu momwe mungathere.

Monga momwe zimakhalira ndi opaleshoni iliyonse, pali zoopsa zina. Mwachitsanzo, kupweteka, matenda, komanso kuthekera kokhala ndi matenda monga kuthamanga kwa magazi pakapita nthawi, chifukwa impso imodzi yokha ndi yomwe imapezeka.

Koma musadandaule. Mukapereka impso, mutha kukhala ndi moyo wabwinobwino. Impso yanu yotsalayo idzakula pang'ono kuti igwire ntchito ya impso inayo. Komabe, dokotala wanu angakufunseni kuti musinthe zina mwa zochita zanu zolimbitsa thupi. Mwachitsanzo, mungalangizidwe kupewa masewera olimbitsa thupi monga mpira wamiyendo ndi mpira kuti muteteze impso yanu yotsalayo.

Ngati inenso ndikufuna kupereka, ndiyenera kuchita chiyani?

Mukangopanga chisankho chabwino ichi, nazi zomwe muyenera kuchita kenako.

• Ngati mukupereka ndalama kwa munthu amene mumamudziwa: Lankhulani ndi dokotala ku malo operekera chithandizo cha opaleshoni omwe akuthandiza mnzanu kapena wachibale wanu. Kenako adzayamba mayeso ofunikira kuti aone ngati ndinu woyenera.
• Ngati mukupereka kwa munthu amene simukumudziwa: Mutha kuyimbira foni malo oika impso apafupi ndi inu ndikufunsa ngati ali ndi pulogalamu ya " kupereka impso zonse" . Kapena, mutha kufunsa dokotala wanu mndandanda wa malo omwe ali ndi mapulogalamu otere.

Kupereka impso ndi nsembe yaikulu kwambiri yomwe mungapange kuti mupulumutse moyo. Ndi chisankho chachikulu chomwe chidzakhudza moyo wanu. Chifukwa chake, pangani chisankhochi mutaganizira bwino, kulankhula ndi madokotala anu, ndikudziwitsa banja lanu.

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