Kodi ndingaimbe bwanji foni pakagwa ngozi?
Tangoganizirani munthu wina wagwa mwadzidzidzi patsogolo panu, kapena mwachita ngozi yaikulu ndipo mukutuluka magazi ambiri. N'zovuta kuti musachite mantha panthawiyo. Koma yesetsani kukhala chete momwe mungathere ndikutsatira njira izi.- Choyamba, pumirani mpweya wozama: Izi zikuthandizani kukhazika mtima pansi pang'ono. N'zovuta kuganiza bwino mukakhala ndi nkhawa.
- Imbani 1990 nthawi yomweyo: Ku Sri Lanka, tili ndi ambulansi ya Suwa Seriya . Uwu ndi ntchito yaulere. Imbani 1990 ndikufotokozera zadzidzidzi. Nthawi zina, ngati mukudziwa nambala yadzidzidzi ya chipatala chapafupi mdera lanu, ndibwino kuyimba imeneyo. Koma 1990 ndi ntchito yapadera yomwe imagwira ntchito ku Sri Lanka konse.
- Uzani wochita opaleshoni kuti izi ndi zadzidzidzi : Nenani chinthu chonga ichi, "Izi ndi zadzidzidzi, ndikufuna thandizo nthawi yomweyo." Mwanjira imeneyi amadziwa kuti izi ndi zoopsa bwanji.
- Lembani dzina lanu ndi komwe muli momveka bwino: Lembani dzina lanu momveka bwino. Kenako, ndikofunikira kwambiri kulemba komwe muli kwenikweni. Ngati n'kotheka, lembani nambala ya nyumba, dzina la msewu, dzina la mudzi, ndi malo opezeka anthu ambiri apafupi (monga kachisi, sukulu, kapena shopu). Izi zithandiza ambulansi kufika kumeneko mwachangu.
- Fotokozani zomwe zinachitika: Tiuzeni mwachidule komanso momveka bwino zomwe zinachitika. Zingakhale zothandiza kupereka tsatanetsatane monga kuchuluka kwa anthu omwe avulala /kudwala? Kodi ali ndi vuto lotani (kodi sakudziwa? Kodi akuvutika kupuma? Kodi akutuluka magazi?).
- Mvetserani mosamala zomwe dokotala akunena: Angakupatseni malangizo ena. Mwachitsanzo, kuyika wodwalayo m'malo enaake, kapena kuika mphamvu pamalo omwe magazi amatuluka. Mvetserani mosamala ndikuchita zomwe akunena.
- Musamadule foni mpaka wogwiritsa ntchitoyo atanena kuti: Khalani olumikizidwa mpaka atanena kuti, "Chabwino, palibe vuto kudula foni tsopano." Angafune kudziwa zambiri.
Kumbukirani, liwiro la thandizo lomwe mumalandira limadalira kumveka bwino komanso kulondola kwa zomwe mumapereka. Chifukwa chake, ngakhale mutakhala ndi mantha, yesani kufotokoza tsatanetsataneyo modekha momwe mungathere.
Kodi mumatani mukayimba foni yadzidzidzi?
Chabwino, tsopano mwayimba foni mu 1990 ndipo mwapereka tsatanetsatane. Mukuchita chiyani mpaka ambulansi ifike?- Onani ngati chilengedwe chili bwino:
- Ngati malo ozungulira ali oopsa:Tangoganizirani kuti wina wagwa mu mpweya wotayikira, kapena chingwe chamagetsi chadulidwa. Mu mkhalidwe wotere, musamuyandikire munthu amene ali pamavuto. Inunso mungakhale pachiwopsezo. M'malo mwake, dikirani thandizo kuchokera pamalo otetezeka. Chitetezo chanu n'chofunikanso kwambiri.
- Ngati malo ozungulira ali otetezeka: Ngati palibe ngozi yomwe ikubwera, khalani ndi munthu amene akufunika thandizo. Musamusiye yekha. Limbani mtima chifukwa cha iwo. Mulimbikitseni mwa kuwauza kuti, "Musaope, ambulansi ikubwera."
- Musasunthe munthu wovulala (makamaka ngati wagwa): Ngati wina wagwa kuchokera pamalo okwera, mwina wavulala khosi, msana, kapena mafupa ena. Kusuntha munthu wotere kungapangitse kuvulalako kukhala koipitsitsa. Choncho, musasunthe wodwalayo mpaka ogwira ntchito yothandiza odwala atafika ndipo achite zoyenera. Komabe, ngati akuvutika kupuma kapena kusanza, nthawi zina ayenera kutembenuzidwa m'mbali mwake mosamala. Muthanso kufunsa wothandizira kuti akupatseni upangiri pankhaniyi.
- Khalani chete momwe mungathere: Ngati mukhala chete, zithandiza kwambiri wodwalayo. Ngati muchita mantha, iyenso adzaopa kwambiri.
Tiyeni tiganizire za chitsanzo chaching'ono?
Tangoganizani kuti mnzanu Nilanthi akusewera ndipo mwadzidzidzi wagwira chifuwa chake nati akuvutika kupuma. Mukudziwanso kuti ali ndi mphumu. 1. Musachite mantha. Muike Nilanthi pansi. Pamalo pomwe angatsamire kumbuyo. 2. Imbani 1990 nthawi yomweyo. Nenani kuti, "Mnzanga akuvutika kupuma, ali ndi mphumu. Tili pamalo enieni." 3. Yang'anani ngati Nilanthi ali ndi chopumira chake pafupi. Ngati ali nacho, muthandizeni kuchigwiritsa ntchito. 4. Pitirizani kulankhula ndi Nilanthi. Nenani zinthu monga, "Musadandaule, Nilanthi, ambulansi ifika posachedwa." 5. Khalani ndi Nilanthi mpaka ambulansi itafika. Ngakhale chinthu chaching'ono ngati ichi, chidziwitso chanu chidzakuthandizani kwambiri kuti Nilanthi alandire chithandizo mwachangu.Kodi mumakonzekera bwanji zadzidzidzi pasadakhale?
"Tikadadziwa kale kuti zinthu ngati zimenezi zisanachitike..." timaganiza choncho, sichoncho? Koma zadzidzidzi ndi zinthu zomwe zimachitika nthawi yomwe simukuziyembekezera. Komabe, tikhoza kukhala okonzeka pang'ono pasadakhale zinthu ngati zimenezo. Kenako, ngati zinthu ngati zimenezo zitachitikadi, tingachepetse nkhawa zathu ndikuchitapo kanthu moyenera.- Lowezani nambala ya 1990 (kapena lembani pamalo omwe mungathe kuiwona mosavuta): Ichi ndi chinthu chofunikira kwambiri. Aliyense m'nyumba ayenera kudziwa nambala iyi. Muthanso kuiyika pa `Speed Dial` ya foni yanu.
- Kuphatikiza apo: Sungani nambala ya foni ya dipatimenti ya zadzidzidzi ya chipatala pafupi ndi nyumba yanu komanso nambala ya dokotala wa banja lanu pamalo omwe mungathe kuwapeza mosavuta.
- Phunzirani momwe mungaimbire mafoni adzidzidzi ngakhale foni yanu "yatsekedwa":Mafoni ambiri a m'manja tsopano ali ndi njira yoimbira foni yadzidzidzi ngakhale sikirini itatsekedwa. Onetsetsani kuti mukudziwa momwe mungachitire, chifukwa pakagwa ngozi, ndiyo foni yokhayo yomwe muli nayo.
- Dziwani za Chithandizo Choyamba : Luso ili ndi lofunika kwambiri. Chithandizo Choyamba ndi chisamaliro chofunikira chomwe chimaperekedwa kwa wodwala kapena wovulala mpaka dokotala atafika kapena atapita naye kuchipatala.
- Kodi ndingaphunzire kuti?
- Maphunziro othandizira oyamba amaperekedwa ndi mabungwe monga Sri Lanka Red Cross Society ndi St. John Ambulance .
- Zipatala zina ndi zipatala za anthu ammudzi (monga `YMCA` ndi `YWCA`) nazonso zimakonza mapulogalamu otere.
- Ngati ndinu wophunzira kusukulu, mutha kupempha namwino wa kusukulu kuti aphunzitse ana anu a kusukulu kalasi yothandizira ana awo.
- Kodi thandizo loyamba limeneli limaphunzitsa chiyani?
- Momwe mungagwiritsire ntchito mankhwala ndi kumanga bala (Kumanga ndi kumanga bala).
- Momwe mungaletsere kutuluka magazi.
- Zoyenera kuchita ngati wina wagwa chikomokere.
- Zinthu zofunika kuchita pa kuvulala kwa moto .
- Momwe mungachotsere chinthu chomwe chimakugwerani mwadzidzidzi pakhosi (kutsamwitsidwa).
- Momwe mungadziwire zizindikiro za matenda a mtima ndi sitiroko , komanso zomwe mungachite panthawiyo.
- `CPR (Cardiopulmonary Resuscitation)` kapena njira yotsitsimutsa mtima ndi mapapo (izi ndi zovuta pang'ono, koma ndi chinthu chofunikira kwambiri chomwe chingapulumutse moyo).
- Sungani kachipangizo kakang'ono kothandizira anthu oyamba kunyumba: Sungani zinthu zingapo mu kachipangizo aka ngati pali kuvulala pang'ono kapena mwadzidzidzi.
- Ndiyenera kuika chiyani mu izi?
- Madzi ophera tizilombo toyambitsa matenda (monga `Dettol`)
- Madzi amchere otsukira mabala
- Mabandeji amitundu yosiyanasiyana
- Mapulasitala Omatira
- Lumo, ma tweezers
- Mankhwala ochepetsa ululu (monga `Paracetamol`)
- Kirimu Wotentha
- Magolovesi
- Ngati wina m'banja mwanu ali ndi matenda enaake (monga matenda a shuga), zingakhale bwino kusunga mankhwala adzidzidzi a matendawa pafupi. Komabe, muyenera kugwiritsa ntchito mankhwala amenewo monga momwe dokotala wanu wanenera.
- Lankhulani ndi banja lanu za zomwe mungachite pakagwa ngozi:Aliyense m'nyumba (ngakhale ana) ayenera kudziwitsidwa za amene angamuyimbire foni komanso momwe angachitire pakagwa ngozi. Kambiranani ndi achibale zinthu monga njira zotetezeka zotulukira m'nyumba komanso komwe angasonkhane ngati moto wabuka.
Zinthu zina zing'onozing'ono
- Dziwani mtundu wa magazi anu: Izi ndizofunikira kwambiri. Ngati mukuyenera kupereka magazi pakagwa ngozi, kudziwa mtundu wa magazi anu n'kothandiza kwambiri.
- Ngati muli ndi vuto lililonse la ziwengo (mankhwala, zakudya), nthawi zonse lembani pa khadi ndipo muzisunge: izi ndizofunikira kwambiri kwa madokotala ngati mutataya chikumbumtima.
- Musamafune chithandizo popanda kuganiza kuti ndinu dokotala: Chithandizo choyamba ndi chithandizo choyambira chokha. Ndikofunikira kuonana ndi dokotala nthawi yomweyo ndikupeza chithandizo choyenera.
Chofunika kwambiri ndikukhala ndi chidaliro chakuti mungathe kuthandiza pakagwa ngozi. Ngati mwadziwitsidwa bwino, kuchitapo kanthu kamodzi kokha kungapulumutse moyo wa wina.
Pomaliza, kumbukirani izi (Uthenga Wopita Nawo Kunyumba)
Kudwala mwadzidzidzi si chinthu chomwe aliyense wa ife amayembekezera. Komabe, chinthu chofunika kwambiri pazochitika zotere ndikuchita zinthu mozindikira osati mwamantha.- Khalani chete: Pumirani mpweya wambiri ndipo ganizirani mozama.
- Imbani 1990 nthawi yomweyo: kapena imbani nambala yodziwika yadzidzidzi.
- Perekani mfundo zolondola: Fotokozani momveka bwino malo, zomwe zachitika, komanso momwe wodwalayo alili.
- Khalani ndi wodwalayo mpaka thandizo litafika (ngati malo ali otetezeka): Musamusiye yekha.
- Musasunthe munthu wovulalayo popanda chifukwa.
- Dziwani za Chithandizo Choyamba: Uwu ndi ntchito yabwino kwambiri kwa inu, banja lanu, ndi anthu onse.
- Khalani ndi zida zothandizira odwala mwamsanga kunyumba.
- Konzekerani pasadakhale kuti mudzakumane ndi vuto ladzidzidzi.
Zadzidzidzi , Thandizo Loyamba, 1990, Suwaseriya, Thandizo la Zachipatala, Chitetezo, Kukonzekera











💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu