Kodi tiyenera kuphunzira za matenda a m'mawa panthawi ya mimba?

Kodi inunso mukuyembekezera mwana? Kodi mumamva chizungulire komanso nseru mukadzuka m'mawa? Kodi nthawi zina mumamva fungo la nsomba ndi msuzi wa chili kuchokera kukhitchini? Musadandaule, simuli nokha mu izi. Azimayi opitirira theka la amayi onse apakati amakumana ndi vutoli. Nthawi zambiri timalitcha ' Morning Sickness '. Choncho tiyeni tikambirane za zonsezi lero.

Kodi matenda a m'mawa ndi chiyani kwenikweni?

Mwachidule, kusanza kwa m'mawa kumatanthauza nseru ndi kusanza komwe kumachitika panthawi ya mimba. Ngakhale kuti dzina lakuti "m'mawa," kusanza kumeneku kumatha kuchitika nthawi iliyonse ya tsiku. Amayi ena amatha kukhala ndi kusanza kumeneku tsiku lonse.

Chifukwa chachikulu cha izi nthawi zambiri chimakhala kuwonjezeka mwadzidzidzi kwa mahomoni m'thupi lanu panthawi ya mimba. Nthawi zambiri, vutoli silili lalikulu kwambiri. Pakati pa mimba, pafupifupi miyezi 4-5, izi zimatha zokha. Amayi ena amwayi amatha kukhala opanda nseru konse panthawi yonse ya mimba yawo .

Komabe, kwa anthu ochepa kwambiri, vutoli likhoza kukhala loopsa kwambiri. Timatcha Hyperemesis Gravidarum . Izi zimachitika pamene thupi limasowa madzi okwanira chifukwa cha nseru ndi kusanza kwambiri ndipo limataya kulemera kwa thupi loposa 5%. Nthawi ngati izi, thupi sililandira zakudya zofunikira ndipo limathanso kudwala matenda osowa zakudya m'thupi. Ngati izi zitachitika, muyenera kupita kuchipatala ndikupatsidwa madzi ndi mankhwala ofunikira.

Zizindikiro za vutoli ndi nthawi yoti muwone dokotala

Tiyeni tisiyanitse bwino zizindikiro zodziwika bwino za nseru m'mawa, ndi zizindikiro zomwe zimafuna kuti mukaonane ndi dokotala. Izi zidzakhala zofunika kwambiri kwa inu.

N’chifukwa chiyani izi zikuchitika? Ndani ali pachiwopsezo chachikulu?

Ngakhale akatswiri sakudziwa chomwe chimayambitsa matendawa, koma mfundo yaikulu ndi yakuti mahomoni opangidwa panthawi ya mimba, makamaka mahomoni a hCG, amakhulupirira kuti amachita nawo.

Chiwopsezo cha kulira m'mawa chikhoza kuwonjezeka ndi:

• Ngati vutoli linalipo panthawi ya mimba yanu yapitayi.
• Ngati munali ndi mimba yovuta musanayambe kutenga mimba (monga kusanza pamene mukukwera galimoto, mutu waching'alang'ala, kukhudzidwa ndi fungo ndi zokonda zina).
• Ngati mukuyembekezera mapasa kapena atatu, kuchuluka kwa mahomoni a hCG m'thupi lanu kumakhala kwakukulu kuposa kwa mayi wokhala ndi mwana m'modzi.

Chiwopsezo cha matenda aakulu otchedwa Hyperemesis Gravidarum chimawonjezeka ndi:

• Ngati muli ndi mtsikana.
• Ngati wina m'banja mwanu (amayi, mlongo) wakhala ndi vutoli.
• Ngati munali ndi vuto lalikulu ili panthawi ya mimba yapitayi.

Mankhwala ndi zinthu zomwe mungachite kunyumba

Pali njira zamankhwala komanso zinthu zosavuta zomwe mungachite kunyumba kuti muchepetse kusasangalala kumeneku.

Chithandizo chamankhwala

Ngati vuto lanu ndi laling'ono kapena lalikulu, dokotala wanu angakulangizeni izi. Musagwiritse ntchito izi popanda upangiri wa dokotala.

• Zowonjezera za Vitamini B6 - `(Pyridoxine)`
• Mankhwala achilengedwe monga ginger
• Mankhwala operekedwa ndi dokotala, monga `Doxylamine (Unisom)`
• Mankhwala oletsa kutupa kwa zizindikiro zosatha
• Ngati mwataya madzi m'thupi, perekani madzi m'thupi lanu kudzera mu saline (yomwe imalowetsedwa m'mitsempha kapena m'mitsempha).

Izi ndi zinthu zomwe mungayesere kunyumba.

1. Sinthani kadyedwe kanu: M'malo modya chakudya chachikulu katatu patsiku, idyani chakudya chaching'ono kasanu kapena kasanu ndi kamodzi maola awiri kapena atatu aliwonse . Musasunge m'mimba mwanu mulibe kanthu.

2. Momwe mungadzukire m'mawa: Musanadzuke pabedi m'mawa, idyani kirimu wokazinga, chidutswa cha buledi wouma, kapena chimanga chouma mutakhala pabedi. Izi zidzakuthandizani kukhazika mtima pansi m'mimba mwanu.

3. Pewani fungo: Pewani fungo lomwe limakukhumudwitsani momwe mungathere. Ngakhale fungo lamphamvu la kuphika kukhitchini ndi mitundu ina ya mafuta onunkhira lingakhale losasangalatsa kwa inu.

4. Idyani zakudya zopanda chakudya: Mukakhala ndi nseru, idyani zakudya zomwe zimagayidwa mosavuta, zopanda chakudya, komanso zopanda mafuta ambiri, monga mpunga, nthochi, supu ya nkhuku, ndi jelly .

5. Imwani madzi ambiri: Imwani madzi tsiku lonse. Kumwa madzi oundana, kumwa tiyi wa ginger, kapena kumwa phala la mchere kungathandizenso. Yesani kumwa magalasi osachepera 6-8 a madzi patsiku.

6. Mpweya wabwino: Tulukani panja kuti mukayende, kapena tsegulani zenera.

7. Mukatha kusanza: Musangokhala pansi mukatha kusanza. Tsukani pakamwa panu bwino ndi madzi. Chifukwa asidi m'mimba amatha kuwononga mano anu. Ndi bwino kwambiri ngati muwonjezera baking soda mu kapu yamadzi ndikutsuka pakamwa panu ndi madzi amenewo.

8. Njira Zina: Anthu ena amapeza mpumulo pogwiritsa ntchito acupuncture , acupressure wristbands , ndi ginger supplements. Koma musanayese chilichonse mwa izi, onetsetsani kuti mwalankhula ndi dokotala wanu kuti avomereze.