Kodi nthawi zina mumamva chisoni kwambiri kapena kulemedwa? Kapena mumavutika kuika maganizo anu pa ntchito imodzi? Mwina mukuyesera kusiya kusuta. Matendawa amakhudzidwa ndi ntchito ya mankhwala enaake muubongo mwathu. Lero tikambirana za mtundu wa mankhwala omwe amathandiza kulamulira bwino ntchitoyo. Mankhwalawa amatchedwa NDRIs.
Kodi NDRI iyi ndi chiyani?
Mwachidule, ma NDRI (Norepinephrine ndi Dopamine Reuptake Inhibitors) ndi gulu la mankhwala omwe amagwira ntchito posintha ntchito ya mankhwala awiri muubongo mwathu: norepinephrine ndi dopamine .
Timatcha mankhwala awiriwa kuti neurotransmitters. Ndi omwe amanyamula mauthenga kuchokera ku selo imodzi muubongo kupita ku ina. Monga positi. Amathandiza kulamulira zinthu zambiri, kuphatikizapo momwe timamvera, chisangalalo, chidwi, ndi zochita zathu.
Dokotala wanu angapereke mankhwala a NDRI awa ngati chithandizo cha matenda monga kuvutika maganizo kapena vuto la kuchepa kwa chidwi (ADHD).
Kodi mankhwala a NDRI amagwiritsidwa ntchito pa matenda otani?
Mankhwala a NDRI amathandiza kuwongolera matenda osiyanasiyana. Tiyeni tiwone zomwe zili. Ndikuwonetsani izi patebulo losavuta kumva.
| Matenda | Kufotokozera kosavuta |
|---|---|
| Kuvutika maganizo | Chisoni cha nthawi yayitali, kukhumudwa, komanso kutaya chidwi ndi zinthu. |
| Matenda a Kusazindikira/Kuthamanga Kwambiri (ADHD) | Kuvuta kuganizira, kusakhazikika nthawi zonse, komanso kugwira ntchito mosinthasintha. |
| Matenda osuta fodya | Kuletsa chilakolako chomwe chimabwera mukasiya kusuta fodya kapena zinthu zomwe zili ndi nikotini. |
| Nkhawa | Mantha ochulukirapo ndi mantha omwe amachitika popanda chifukwa. |
| Matenda a bipolar | Kusintha kwachilendo kwa malingaliro kuchokera ku chisangalalo chachikulu kupita ku chisoni chachikulu. |
| Matenda a nyengo | Matenda ovutika maganizo omwe amapezeka nthawi zina pachaka (monga nyengo yozizira). |
| Matenda monga kuyenda tulo (Narcolepsy) | Kugona tulo kosalamulirika masana. |
Mankhwala a NDRI omwe amagwiritsidwa ntchito kwambiri
- Bupropion (yomwe imadziwika ndi dzina lodziwika bwino la Wellbutrin )
- Dexmethylphenidate ( Focalin )
- Methylphenidate ( Ritalin, Concerta )
Chofunika kwambiri ndi chakuti dokotala wanu yekha ndiye angasankhe ngati mankhwala awa ndi oyenera kwa inu komanso mlingo womwe muyenera kumwa. Musagwiritse ntchito mankhwala awa kutengera malangizo a wina.
Kodi mankhwalawa amagwira ntchito bwanji m'thupi lathu?
Kuti timvetse izi, tiyeni titenge chitsanzo chaching'ono. Tangoganizani kuti mukufunika kutumiza uthenga pakati pa maselo awiri a mitsempha muubongo wanu. Mankhwala omwe tidakambirana kale, Norepinephrine ndi Dopamine, amathandiza pa izi.
Uthenga ukatumizidwa, selo lomwe linatumiza uthengawo limabwezeretsa mankhwala awa (izi zimatchedwa reuptake). Zili ngati kupereka kalata ndikubweza kopi.
Chomwe mankhwala a NDRI amachita ndikuletsa kubwereranso kwa mankhwalawa kwakanthawi. Kenako Norepinephrine ndi Dopamine zimakhala pakati pa maselo kwa nthawi yayitali. Izi zikutanthauza kuti uthengawo ndi wogwira mtima kwambiri. Umu ndi momwe mankhwalawa amathandizira kukonza malingaliro ndikuwonjezera chidwi.
Kodi zotsatirapo zoyipa za NDRIs ndi ziti?
Monga mankhwala ena aliwonse, NDRIs imatha kukhala ndi zotsatirapo zake. Koma musadandaule, nthawi zambiri izi sizovuta. Komabe, pali zinthu zina zomwe tiyenera kudziwa. Dokotala wanu adzakambirana nanu za zoopsazi asanakupatseni mankhwalawo.
Tiyeni tigawane zotsatirapo izi m'magawo awiri.
| Mtundu wa zotsatira zoyipa | Zotsatirapo zake ndi zomwe mungachite |
|---|---|
| Zotsatira zoyipa zofala komanso zosaopsa kwambiri | |
| Kuvuta kugona | Izi zimachitika kawirikawiri kumayambiriro. Lankhulani ndi dokotala wanu. |
| Chizungulire | Samalani mukayimirira mwadzidzidzi kapena kusintha malo. |
| Pakamwa pouma | Imwani madzi ambiri. Gwiritsani ntchito chinthu monga chingamu chopanda shuga. |
| Mutu ndi kutopa | Izi nthawi zambiri zimatha patatha masiku ochepa. Ngati zikupitirira, uzani dokotala wanu . |
| Chilakolako cha chakudya | Ngakhale mutakhala kuti mulibe njala, yesani kudya pang'ono pang'ono. |
| Zotsatirapo zoyipa zomwe zimafuna chithandizo chamankhwala mwachangu | |
| Kusamva bwino kwa thupi | Kutupa kwa nkhope, pakhosi, kupuma movutikira, ziphuphu pakhungu kapena kuyabwa. Pitani ku chipinda chadzidzidzi cha chipatala chapafupi (ETU) nthawi yomweyo. |
| Chisokonezo | Zinthu monga kuiwala komwe muli komanso nthawi yomwe ili. |
| Kuona/kumva zinthu zomwe sizilipo (Kuona zinthu molakwika) | Kumva ngati mukuona kapena kumva zinthu zomwe sizili pamenepo. |
| Kugunda kwa mtima | Ngati mtima wanu ukumva mofulumira kapena kugunda. |
| Kugwidwa | Izi ndi zadzidzidzi zoopsa kwambiri. Pitani kuchipatala nthawi yomweyo. |
Kodi zimatenga nthawi yayitali bwanji kuti munthu amve zotsatira za mankhwalawa?
Funso limene anthu ambiri amafunsa ndi ili. N'zovuta kuyembekezera kusintha kwakukulu mutangoyamba kumwa mankhwala a NDRI, kutanthauza kuti, pakatha tsiku limodzi kapena awiri.
Nthawi zambiri zimatenga milungu iwiri kapena inayi kuti mankhwalawa agwire ntchito mokwanira. Nthawi zina zimatenga nthawi yayitali. Choncho, musasiye kumwa mankhwalawo mukangoyamba chifukwa mukuganiza kuti sakugwira ntchito.
Ndikofunikira kwambiri kumwa mankhwala anu panthawi yoyenera komanso mu mlingo woyenera, monga momwe dokotala wanu akukulangizirani. Dokotala wanu akhoza kuwonjezera kapena kuchepetsa mlingo wanu pakapita nthawi.
Chinthu china chofunika ndichakuti, ngakhale mutamva bwino, musasiye kumwa mankhwala popanda upangiri wa dokotala. Kuchita zimenezi kungakubweretsereni kusasangalala. Nthawi zambiri, mlingo wa mankhwalawo umachepa pang'onopang'ono. Choncho, chitani chilichonse mutakambirana ndi dokotala wanu.
Uthenga Wopita Nawo Kunyumba
- NDRI ndi mtundu wa mankhwala omwe amakhudza mankhwala a muubongo ndipo amagwiritsidwa ntchito pochiza matenda monga kuvutika maganizo ndi ADHD.
- Zingatenge milungu ingapo kuti muwone zotsatira zonse mutayamba kumwa mankhwalawa, choncho khalani oleza mtima ndipo pitirizani kulandira chithandizo.
- Ngakhale mutamva bwino, musasiye kumwa mankhwalawo kapena kusintha mlingo wake popanda upangiri wa dokotala.
- Zotsatira zoyipa zofala (monga pakamwa pouma, mutu) zingachitike. Komabe, ngati mukukumana ndi zotsatirapo zoyipa monga ziwengo kapena khunyu, funsani upangiri wa dokotala nthawi yomweyo.
- Lumikizanani ndi dokotala wanu nthawi zonse. Muzilankhulana momasuka za momwe mankhwala anu amagwirira ntchito komanso zotsatira zake. Izi zikuthandizani kupeza chithandizo chomwe chili choyenera kwa inu.
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