Kodi munayamba mwadzifunsapo chifukwa chake anthu m'madera ena, m'mabanja ena, amadwala pafupipafupi kuposa ena? N'chifukwa chiyani anthu ena amakalamba msanga kuposa ena, kapena amadwala matenda oopsa? Kodi izi zimangochitika chifukwa cha vuto la majini awo? Kapena chifukwa cha khalidwe lawo? Ndipotu, chifukwa chake ndi chakuya kwambiri kuposa pamenepo. Tikulankhula za nkhaniyi yofunika kwambiri lero.
Kodi kusiyana kumeneku kwa thanzi ndi kotani?
Mwachidule, kusiyana kwa thanzi ndi kusiyana komwe kungapeweke pakati pa magulu m'gulu la anthu. Mwachitsanzo, matenda ena amapezeka kwambiri pakati pa anthu osauka pazachuma kuposa omwe ali ndi moyo wabwino. Komanso, mafuko ena ali ndi zotsatirapo zoipa pa thanzi kuposa ena.
Izi si vuto la aliyense, komanso sizili chifukwa cha majini oipa. Zimachitika chifukwa cha zinthu zachikhalidwe ndi zachuma monga umunthu wa munthu, malo omwe amakhala, ndi mwayi womwe ali nawo. Kusiyana kwa thanzi komwe kumabwera chifukwa cha izi ndi zomwe timatcha kusiyana kwa thanzi.
Kodi izi zikukhudza bwanji dziko lathu ndi banja lathu?
Kusiyana kumeneku kwa thanzi kumawononga kwambiri dziko ndi banja. Tiyeni tiwone momwe zimagwirira ntchito.
- Imfa Yosakwana Nthawi: Tangoganizirani wosamalira banja amene wamwalira ndi matenda a mtima ali ndi zaka 55 chifukwa cha kuthamanga kwa magazi kosalamulirika. Imfa imeneyo ikanatha kupewedwa. Ndi imfa ya munthuyo, chopereka ndi luso logwira ntchito zomwe akanatha kupereka ku banja ndi dziko zimatayika.
- Kutaya mphamvu yogwira ntchito: Ngati wina wadwala sitiroko ali ndi zaka 60 chifukwa cha matenda a shuga osalamulirika, sangathe kugwira ntchito bwino monga kale. Akanatha kugwira ntchito bwino kwa zaka zina 5 kapena 10. Ichinso ndi kutayika kwakukulu.
- Ndalama zina pa thanzi : Ngati impso za munthu zalephera, adzayenera kuchitidwa dialysis moyo wawo wonse kapena kuikidwa impso. Izi zimafuna ndalama zambiri. Komabe, ngati atamwa mankhwala oyenera panthawi yoyenera, kukaonana ndi dokotala woyenera, ndikutsatira malangizo ake, akanatha kupewa vutoli kapena kulichedwetsa ndi zaka 10-15. Mtengo wa chithandizo nthawi zonse umakhala wokwera kuposa mtengo wopewera.
Kodi pali ubale wotani pakati pa zamoyo ndi chikhalidwe cha anthu?
Anthu ambiri amakhulupirira kuti majini ndiye chifukwa chachikulu cha matenda. Ngakhale pali chowonadi china pa zimenezo, si chowonadi chonse. Palibe njira yeniyeni yasayansi yofotokozera mtundu. Nthawi zambiri ndi chinthu chomangidwa pagulu.
Komabe, pali zinthu zina zomwe zimayambitsa matenda a shuga m'majini. Mwachitsanzo, n’chifukwa chiyani anthu onenepa kwambiri samakhala ndi matenda a shuga ? Chifukwa chake n’chakuti anthu ena akhoza kukhala ndi matenda a shuga m'majini.
Tonse tamva za majini a BRCA, omwe amawonjezera chiopsezo cha khansa ya m'mawere. Koma kodi mukudziwa kuti ofufuza apezanso jini yomwe imateteza ku khansa ya m'mawere , yomwe imapezeka mwa akazi achikhalidwe aku Latin America okha? Izi zikusonyeza kuti pali ubale wovuta pakati pa majini ndi mbiri ya majini a munthu.
Momwe chilengedwe chimasinthira majini athu: Social Epigenomics mwachidule
Ili ndi lingaliro lovuta pang'ono, koma lofunika kwambiri. "Social Epigenomics" ndi gawo lomwe limaphunzira momwe zinthu zomwe zili m'malo athu, makamaka zinthu monga kupsinjika maganizo , zimakhudzira momwe majini athu amagwirira ntchito.
Taganizirani izi motere. Ngati mwana akukumana ndi nkhawa zambiri, mavuto a m'banja , chiwawa, ndi kusowa pokhala ali mwana, makamaka asanakwanitse zaka 5, zovuta zimenezo zingasiye "chizindikiro" pa momwe majini ake amagwirira ntchito. Chifukwa cha chizindikirochi, mwina patatha zaka 30 kapena 40, akhoza kukhala pachiwopsezo chachikulu chotenga matenda monga matenda a mtima, mphumu, ndi matenda a shuga.
Izi zikusonyeza kuti zomwe takumana nazo tili ana aang'ono zingasonyeze thanzi lathu la mtsogolo. Zinthu monga nyumba yosauka, kusowa chakudya chopatsa thanzi, komanso kusowa chikondi cha makolo zingakhale ndi zotsatirapo zake kwa kanthawi kochepa komanso kwa nthawi yayitali.
Khalidwe, kupsinjika maganizo, ndi matenda
Pamene kupsinjika maganizo kukuwonjezeka, anthu ena amagwiritsa ntchito njira zosayenera kuti athetse vutoli. Kusuta fodya, kumwa mowa, ndi kudya zakudya zosayenera ndi zina mwa zinthu zomwe zimafala kwambiri. Kafukufuku wina wapeza mfundo zosangalatsa kwambiri.
Mwachitsanzo, kafukufuku wa magulu ena ku United States wasonyeza kuti anthu ena akamavutika maganizo nthawi zonse, amakhala ndi makhalidwe oipa m'malo movutika maganizo. Koma izi n'zosiyana ndi magulu ena. Izi zikusonyeza kuti ngakhale momwe timachitira ndi mavuto zimasiyana malinga ndi chikhalidwe chathu komanso chikhalidwe chathu.
| Factor | Zotsatira |
|---|---|
| Kupsinjika Maganizo Kwambiri | Zingayambitse kuvutika maganizo kapena nkhawa mwa anthu ena. |
| Njira Zothanirana ndi Mavuto | Anthu ena amagwiritsa ntchito zizolowezi zoipa monga kusuta fodya ndi kumwa mowa kuti athane ndi nkhawa. Izi zimayambitsa matenda ena ambiri. |
| Chikoka cha Chikhalidwe | M'zikhalidwe zina, akazi sakonda kusuta/kumwa mowa, koma chitetezo ichi chingatayike akazolowera chikhalidwe china. |
N’chifukwa chiyani madokotala ndi odwala ayenera kudziwa izi?
Kuti dokotala apereke chithandizo chabwino kwambiri chamankhwala, ndikofunikira kuti amvetsetse osati matenda a wodwalayo okha, komanso chikhalidwe chake . Komabe, chifukwa cha kutanganidwa kwa dongosolo lathu lazaumoyo, nthawi zina pamakhala nthawi yochepa yochitira izi.
Monga dokotala, ndikofunikira kuganizira zaka za wodwalayo komanso jenda, komanso zinthu izi:
- Mulingo wa maphunziro: Kudziwa kuchuluka kwa maphunziro a wodwalayo kungathandize kapena kupangitsa kuti njira yofotokozera matenda ndi mankhwala ikhale yosavuta. Kufunsa kuti "Munaphunzira sukulu yanji?" sikumuopseza wodwalayo, koma m'malo mwake kuwathandiza kumvetsetsa bwino mfundo zake.
- Mkhalidwe wa zachuma: Kumvetsetsa bwino momwe wodwalayo alili pa zachuma, ntchito, ndi banja lake kumathandiza kumvetsetsa momwe angazolowere bwino chithandizo chomwe apatsidwa.
- Mbiri ya dera lokhalamo ndi kusamuka: Kumene wodwalayo anabadwira, anakulira, komanso komwe amakhala panopa nthawi zina kungakhale kofunikira. Pakhoza kukhala mavuto azaumoyo ndi zakudya zomwe zimadya m'dera limenelo.
Monga wodwala, kambiranani momasuka za nkhaniyi ndi dokotala wanu.Musadandaule. Chidziwitso chimenecho chidzamuthandiza kukupatsani chithandizo chabwino kwambiri.
Uthenga Wopita Nawo Kunyumba
- Thanzi lanu silimangokhudza majini ndi zamoyo zokha. Anthu, momwe chuma chilili, ndi malo omwe mumakhala zimakhudza kwambiri thanzi lanu.
- Kusiyana kwa thanzi komwe kungapewedwe komwe kumapezeka pakati pa magulu osiyanasiyana m'gulu la anthu kumatchedwa "kusiyana kwa thanzi".
- Kupsinjika maganizo kungakupangitseni kukhala ndi zizolowezi zoipa monga kusuta fodya ndi kumwa mowa, zomwe zingayambitse matenda ena ambiri.
- Kulankhula momasuka ndi dokotala wanu za momwe mukukhala, maphunziro anu, komanso chikhalidwe chanu kudzakuthandizani kupeza chithandizo chabwino kwambiri chamankhwala.
- Chakudya chopatsa thanzi, nyumba yabwino, malo otetezeka, ndi maphunziro abwino ndi zinthu zofunika kwambiri popanga chikhalidwe chathanzi.











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