Pamene mukufufuza malo ochezera a pa Intaneti , mukuona khungu lopanda makwinya la "wolimbikitsa aliyense", kodi mumaganizanso kuti, "Kodi inenso ndili ndi makwinya pankhope panga?", "Kodi ndikukalamba mofulumira kuposa ena?"? Simuli nokha, achinyamata ambiri masiku ano, kutanthauza kuti, azaka zapakati pa 12-27 (Gen Z), akuopa nkhaniyi. Koma tiyeni tiwone chomwe chiri chowonadi munkhaniyi, komanso ngati tiyeneradi kuopa.
Kodi khungu la achinyamata limakalamba msangadi?
Mwachidule, ayi . Ichi ndi chikhulupiriro chonyenga kotheratu. Akatswiri a khungu amati palibe umboni wa sayansi wotsimikizira kuti khungu la achinyamata limakalamba msanga. Ndiye n’chifukwa chiyani timaganiza choncho?
Chifukwa chachikulu cha izi ndichakuti timadziyerekeza tokha ndi zomwe timaona pa malo ochezera a pa Intaneti tsiku lonse. Anthu ambiri kumeneko amaika zithunzi ndi makanema okhala ndi zosefera, zodzoladzola, komanso kuwala kwabwino kwambiri. Mukayerekeza khungu lanu labwinobwino ndi mawonekedwe 'abwino kwambiri', ngakhale kachiphuphu kakang'ono kapena mzere wawung'ono umakhala waukulu. Izi zimapangitsa kuti muganize mosayenera za khungu lanu komanso lingaliro lolakwika la momwe khungu liyenera kukhalira.
Pali zifukwa ziwiri zazikulu zomwe khungu lathu limakalamba msanga. Choyamba ndi kukhudzana ndi dzuwa mosadziteteza . Chinanso ndi kusuta fodya . Ndipotu, achinyamata masiku ano amasamala kwambiri za khungu kuposa kale. Anthu ambiri amagwiritsa ntchito mafuta oteteza khungu ku dzuwa ndipo amatsatira njira zosamalira khungu. Choncho palibe chodetsa nkhawa.
'Baby Botox' ndi 'Retinoids' - Kodi izi ndizoyenera achinyamata?
Chifukwa cha mantha omwe atchulidwa pamwambapa, achinyamata ena amagwiritsa ntchito njira zosiyanasiyana zochizira matenda pofuna kuchepetsa ukalamba. Pakati pa izi, ``Baby Botox`` ndi ``Retinoids`` ndi awiri mwa otchuka kwambiri.
Kodi 'Botox ya Mwana' ndi Chiyani?
Iyi ndi jakisoni yomwe imaperekedwa mu mlingo wochepa kuposa Botox wamba. Botox ndi ``Neuromodulator''. Izi zikutanthauza kuti, imaletsa kwakanthawi, kapena kuzizira, minofu yomwe imayambitsa makwinya pankhope pathu. 'Baby Botox' imagwiritsidwa ntchito popewa makwinya asanawonekere.
Kodi 'Retinoids' ndi chiyani?
Izi ndi mafuta odzola, ma gels, kapena mafuta odzola opangidwa kuchokera ku vitamini A. Ndi othandiza kwambiri pochiza ziphuphu komanso kusunga thanzi labwino la khungu.
Komabe, ngati mukuganiza zochizira matendawa, pali zinthu zingapo zomwe muyenera kuziganizira kawiri . Izi sizinthu zomwe muyenera kungochita kutengera zomwe mukuwona pa malo ochezera a pa Intaneti. Ndikofunikira kudziwa zabwino ndi zoyipa musanapange chisankho.
| Chithandizo | Zinthu Zofunika Kuziganizira |
|---|---|
| Botox ya Ana |
|
| Ma retinoids |
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| Chofunika kwambiri: Nthawi zonse funsani dokotala wa khungu musanayambe chithandizo chilichonse mwa izi. | |
Ndiye ndani kwenikweni amene ali adani enieni a ukalamba?
Monga tanenera kale, kuwonjezera pa kuwala kwa dzuwa ndi kusuta fodya, palinso chizolowezi china choopsa pakati pa achinyamata chomwe chimakalamba khungu mwachangu.
Chiwopsezo chatsopano: Kusuta fodya wamagetsi ndi ndudu zamagetsi
Kugwiritsa ntchito vape ndi kugwiritsa ntchito ndudu zamagetsi kwawonjezeka pakati pa achinyamata ambiri. Tikapuma mankhwala oopsa omwe amatulutsidwa ndi izi, matupi athu amapanga tinthu toopsa totchedwa ma free radicals. Mwachidule, tinthu tosakhazikika timene timawononga maselo a khungu lathu ndikusokoneza bwino momwe alili. Kuwonongeka kumeneku kumapangitsa kuti mapuloteni otchedwa collagen ndi elastin pakhungu asweke. Ichi ndichifukwa chake makwinya ndi khungu losweka zimachitika mwachangu .
Kotero, ngati ndinu munthu wosuta fodya, khungu lanu limakalamba msanga kuposa mnzanu wa msinkhu wanu yemwe alibe chizolowezichi.
Kodi muyenera kuchita chiyani kuti khungu lanu likhale labwino komanso lokongola?
Nkhani yabwino ndi yakuti, simuyenera kuwononga ndalama zambiri, kuwononga maola ambiri, kapena kugwiritsa ntchito zinthu 10-15 kuti mukhale ndi khungu labwino. Njira yosavuta komanso yosamalira khungu nthawi zonse ndiyo yabwino kwambiri.
Madokotala amati ngakhale chithandizo chosavuta chokhala ndi masitepe 4-5 ndi chokwanira kuti mupeze phindu lalikulu.
- Gawo 1: Chotsukira - Sambani nkhope yanu kawiri patsiku ndi chotsukira chofewa chomwe chikugwirizana ndi khungu lanu.
- Gawo 2: Vitamini C Serum - Kugwiritsa ntchito seramu yokhala ndi vitamini C m'mawa kungathandize kuteteza khungu ku dzuwa.
- Gawo 3: Chonyowetsa khungu - Tetezani chinyezi cha khungu lanu ndi chonyowetsa khungu chomwe chikugwirizana ndi mtundu wa khungu lanu.
- Gawo 4: Choteteza ku dzuwa - Ichi ndi chofunika kwambiri komanso chofunikira kwambiri. Ngakhale pa nthawi yamvula kapena m'nyumba, gwiritsani ntchito mafuta oteteza ku dzuwa okhala ndi SPF ya 30 kapena kupitirira apo m'mawa uliwonse. Ichi ndi chida chabwino kwambiri chomwe muli nacho kuti mupewe kukalamba kwa khungu.
- Gawo 5 (potsatira upangiri wa dokotala): Retinol - Kutengera zaka zanu ndi zosowa za khungu lanu, mutha kugwiritsa ntchito mankhwala a Retinol usiku pokhapokha ngati dokotala akulangizani.
Uthenga Wopita Nawo Kunyumba
- Musadziyerekezere ndi zomwe mumaona pa malo ochezera a pa Intaneti. Nthawi zambiri, zomwe mumaona zimakhala ngati chithunzi chosatheka komanso changwiro.
- Si zomwe mukuwona pa intaneti zomwe zimapangitsa kuti khungu lanu likalamba msanga, adani enieni ndi kutenthedwa ndi dzuwa, kusuta fodya, ndi kugwiritsa ntchito vape.
- Musanagwiritse ntchito mankhwala monga Botox ndi Retinoids ali aang'ono kuti mupewe kukalamba, onetsetsani kuti mwalankhula ndi dokotala woyenerera ndikupempha upangiri.
- Ndondomeko yosamalira khungu siyenera kukhala yovuta kapena yokwera mtengo. Tsatirani ndondomeko yosavuta komanso yokhazikika.
- Khalani ndi chizolowezi chogwiritsa ntchito mafuta oteteza khungu lanu tsiku lililonse. Ndi njira yabwino kwambiri yopezera ndalama pakhungu lanu.
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