Monga kholo, kodi muli ndi maloto angati okhudza tsogolo la mwana wanu? Koma mukazindikira kuti mwana wanu ali ndi vuto la autism spectrum disorder, kapena Autism Spectrum Disorder (ASD), n'zachibadwa kumva mantha ambiri komanso nkhawa pamodzi ndi malotowo. Kuwonjezera pa zinthu monga chithandizo kuchokera kwa madokotala ndi njira zosiyanasiyana zochiritsira, pali zinthu zambiri zosavuta zomwe mungawonjezere pa moyo wanu watsiku ndi tsiku zomwe zingakupatseni mpumulo inu ndi mwana wanu. Ndicho chimene tikukamba lero.
Nthawi zonse muziona 'zabwino' ndipo muziyamikira.
Monga wina aliyense, ana omwe ali ndi autism amakonda kulimbikitsa ena. Mwachidule, ndikuwayamikira akachita chinthu chabwino. Mukawayamikira motere, adzamva bwino, monganso inu.
Tangoganizirani mwana wanu akuika zoseweretsa zake pabalaza. Ngati mutamugwira mutu ndi kunena kuti, "Mwana wanga wamwamuna/wamkazi ndi wanzeru kwambiri, taonani momwe akuikira zoseweretsa zake pabalaza," zimenezo zingakhale zoyamikira kwambiri. Ndikofunikanso kuwadziwitsa zomwe mumayamikira . Muthanso kuwapatsa mphotho zazing'ono chifukwa chochita chinthu chabwino, monga kuwalola kusewera kwa nthawi yayitali kapena kuwapatsa sticker yomwe amakonda. Koposa zonse, kondani mwana wanu chifukwa cha umunthu wake. Chinthu chamtengo wapatali kwambiri chomwe mungachite monga kholo ndikumukonda mopanda malire, mosasamala kanthu za momwe zinthu zilili.
Kuchita zinthu nthawi zonse n'kofunika kwambiri!
Ana omwe ali ndi autism amakonda kuchita zinthu nthawi zonse komanso mozolowereka. Amamva kuti ali otetezeka zinthu zikachitika nthawi imodzi komanso m'njira yomweyo. Choncho, onetsetsani kuti mwana wanu akulandira malangizo ndi kuyanjana nthawi zonse. Izi zidzamuthandizanso kuchita zomwe akuphunzira mu chithandizo chamankhwala.
Izi zimapangitsa kuti zikhale zosavuta kuti aphunzire maluso atsopano ndi makhalidwe abwino, ndipo zimawathandizanso kugwiritsa ntchito chidziwitso chimenecho m'mikhalidwe yosiyanasiyana. Lankhulani ndi aphunzitsi a mwana wanu ndi akatswiri azachipatala ndipo yesani kutsatira njira yomweyo . Kenako mutha kuchita zinthu zomwezo kunyumba zomwe amaphunzira kusukulu komanso kuchipatala. Mwachitsanzo, mutha kupanga ndondomeko ya tsiku ndi tsiku monga zithunzi ndikuzimata pakhoma. Akadzuka m'mawa, amatha kumvetsetsa mosavuta zomwe ayenera kuchita, monga kutsuka mano awo, kudya, ndi kusewera.
Musaiwale kupeza nthawi yosewera.
Mungaganize kuti mwana wanu nthawi zonse amafunika kuphunzira zinazake, kapena kuchita chithandizo chamankhwala. Koma kumbuyo kwa zonsezi, palinso masewera omwe ndi ongosangalatsa.Patulani nthawi. Mwana wanu akamaona kuti izi si phunziro lina kapena chithandizo china, adzayesetsa kulumikizana nanu momasuka komanso mosavuta.
Simuli nokha - musaope kupempha thandizo!
Kusamalira mwana, makamaka wodwala autism, sikophweka. Ndicho chifukwa chake mukufunika thandizo. Kaya ndi pa intaneti kapena pamasom'pamaso, thandizo lochokera kwa mabanja ena, akatswiri, ndi abwenzi lingakhale gwero lalikulu la mphamvu.
Kumbukirani, kuti mukhale kholo lolimba, ndikofunikiranso kudziwa komwe mukufuna thandizo ndikupeza thandizo limenelo.
Pangani njira yothandizira mwana wanu mwa kusonkhanitsa anzanu ndi abale omwe akumvetsa vuto la mwana wanu. Mwana wanu angavutike kukhala ndi mabwenzi. Panthawiyo, mwana wanu adzafunika thandizo lanu kuti apitirize kukhala ndi mabwenzi amenewo.
Magulu othandizira ndi malo abwino oti mukumane ndi makolo ena omwe akukumana ndi mavutowa ndikugawana malingaliro ndi upangiri. Komanso, ngati kuli kofunikira, kufunafuna upangiri wa mabanja kungakhale kothandiza kwambiri.
Ganizirani za chisamaliro cha nthawi yopuma
Izi zitha kukhala zachilendo kwa anthu am'dziko lathu. 'Chisamaliro chopuma' chimatanthauza kuti mutha kupuma pang'ono ndikukhala ndi munthu amene mumamudalira kuti azisamalira mwana wanu kwakanthawi. Ngati mwana wanu akufunika chisamaliro chapadera, muyeneradi kupuma kumeneku. Nthawi yochepa iyi imakupatsani mwayi wochita ntchito yanu, kukhala omasuka pang'ono, ndikuganizira za thanzi lanu la maganizo ndi thupi. Kenako mutha kubwerera kunyumba muli ndi mphamvu zatsopano ndikusamalira mwana wanu.
Ndi zonsezi, kodi ndi ndalama zingati zomwe muyenera kudzisamalira?
Monga wosamalira odwala, ndikofunikira kuti maganizo ndi thupi lanu likhale lathanzi. Mukatero mudzakhala ndi mphamvu zothana ndi mavuto omwe amabwera tsiku lililonse. Izi zikutanthauza kuti muyeneranso kuganizira za inu nokha.
| Zimene mungachite | Ubwino wake |
|---|---|
| Sinthani kupsinjika maganizo.Gawani mavuto anu akuluakulu m'zigawo zing'onozing'ono ndipo pangani dongosolo lothana nawo. Zinthu monga kusinkhasinkha zingathandize. | Kumva kulemera m'mutu kumachepa, maganizo amamveka opepuka, ndipo mumasiya kuda nkhawa ndi zinthu zosafunikira. |
| Kuchita masewera olimbitsa thupi. Simukuyenera kupita ku gym. Yendani m'nyumba, kulima dimba, kuvina kukhitchini mukamvetsera nyimbo. Izi ndi zosavuta, koma zothandiza kwambiri. | Thupi ndi maganizo onse zimatsitsimutsidwa. Mphamvu zanu zimawonjezeka. |
| Gonani bwino usiku. Mutatha tsiku lotopa, palibe chomwe chimakupangitsani kukhala ndi thanzi labwino ngati kugona bwino usiku kuti mutsitsimutse thupi lanu komanso maganizo anu. | Kukumbukira ndi kusamala kumakula. Mutha kuyamba tsikulo mwatsitsimuka. |
| Ganiziraninso za chakudya chanu. Monga momwe mumadyetsera mwana wanu chakudya chopatsa thanzi, idyani nokha chakudya chopatsa thanzi. Idyani pa nthawi yake. | Zimakupatsirani mphamvu zomwe mukufunikira tsiku lonse komanso zimakutetezani ku matenda. |
Pangani mgwirizano m'moyo.
Ichi ndiye chinsinsi chokhalira ndi moyo wabwino pamene mukukumana ndi mavuto a moyo. Mukakhala osangalala komanso okhazikika, banja lonse limamva choncho.
- Kusonkhana ndi anzanu: Inde, ndinu mayi kapena bambo wa mwana wokhala ndi zosowa zapadera. Koma musanayambe zimenezo, ndinunso munthu. Muli ndi umunthu wanu. Pezani nthawi yolankhula ndi anzanu ndikuseka.
- Yambitsaninso zinthu zakale zomwe mumakonda kuchita: Ganizirani za chinthu chomwe munkasangalala kuchita. Kungakhale kuwerenga buku, kujambula, kapena kulima dimba. Bwezeraninso zinthuzo.
- Mphindi zisanu patsiku: Mphindi zisanu zomwe mumazipatula poyamba tsiku zingasinthe tsiku lanu lonse. Panthawi imeneyo, mutha kulemba zomwe zili m'maganizo mwanu mu dayalo, kusamba ndi madzi otentha , kapena kungosonkhanitsa malingaliro anu.
Ngati muli ndi nkhawa kapena kukayikira za matenda kapena khalidwe la mwana wanu, musazengereze kulankhula ndi dokotala wanu . Adzakupatsani malangizo oyenera.
Uthenga Wopita Nawo Kunyumba
- Kusamalira mwana yemwe ali ndi vuto la autism ndi ulendo. Padzakhala masiku abwino komanso masiku ovuta. Khalani oleza mtima.
- Kondani mwana wanu mopanda malire, mosasamala kanthu za momwe alili. Yamikirani ngakhale zabwino zazing'ono zomwe mwana wanu amachita.
- Kuchita zinthu mosasinthasintha kumapereka chitetezo chabwino kwa mwana. Gwirani ntchito ndi aphunzitsi ndi akatswiri a zamaganizo kuti mutsatire njira yosasinthasintha.
- Simuli nokha. Musaope kupempha thandizo kwa abale, abwenzi, ndi magulu othandizira.
- Pakati pa zonsezi, dzisamalireni nokha. Kudzisunga nokha wathanzi mwakuthupi ndi m'maganizo ndi mphatso yabwino kwambiri yomwe mungapatse mwana wanu.
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