Kodi mwana wanu ali ndi (ADHD)? Ndiye tiyeni tiphunzire bwino za chithandizo cha (Therapy) ichi!

Kodi munayamba mwamvapo kuti mwana wanu sakukhazikika, amasinthasintha kwambiri, kapena amavutika kumvetsera? Mukawona zizindikiro izi mwa mwana, madokotala nthawi zina amanena kuti mwanayo akhoza kukhala ndi vuto lotchedwa `(ADHD - Attention Deficit Hyperactivity Disorder)` . Choncho, pankhaniyi, pamodzi ndi mankhwala, chinthu china chofunika kwambiri ndi chithandizo chomwe ana awa amapatsidwa, chomwe ndi `(Therapy)` . Munkhaniyi, tikambirana za `(Therapy)` ndi momwe ingathandizire ana athu ndi `(ADHD)`.

Kodi chithandizo cha mwana yemwe ali ndi ADHD ndi chiyani?

Mwachidule, ``Therapy`` ndi njira yapadera yomwe imathandiza ana omwe ali ndi ``ADHD`` kuthana ndi mavuto omwe amakumana nawo tsiku ndi tsiku chifukwa cha matenda awo apadera. Izi zili ngati mwana akulankhula ndi mlangizi wophunzitsidwa bwino, kapena ``Therapist``, ndikuchita zinthu payekha. Pamisonkhano iyi, mwanayo amaphunzitsidwa maluso ambiri ofunikira omwe amafunikira pa moyo watsiku ndi tsiku, kusukulu, komanso paubwenzi ndi anthu ena.

Tangoganizirani, ngati mwana wanu akuvutika kumvetsera zomwe wina akunena, akuvutika kuyang'ana pa chinthu chimodzi, kapena akuvutika kuyang'ana pa ntchito ya kusukulu, "Therapy" iyi imaphunzitsa mwana momwe angasinthire pang'onopang'ono zinthuzo. Ichi si chilango kapena njira yomukakamiza kuti achite chilichonse, koma chinthu chomwe chimachitidwa mwaubwenzi kwambiri ndipo chimakopa mtima wa mwana.

Ana ena angakhale ndi mavuto ena ang'onoang'ono pamodzi ndi ADHD. Mwachitsanzo, mavuto okhala ndi kulinganiza bwino, kulephera kulemba bwino komanso momveka bwino, ndi zina zotero. M'mikhalidwe yotereyi, pali mtundu wina wapadera wa ``Chithandizo`` chotchedwa ``Chithandizo cha Occupational`` . Chimenechi chimapatsanso mwanayo chithandizo chofunikira.

Madokotala nthawi zambiri amapereka mankhwala kwa ana omwe ali ndi ADHD. Mankhwalawa angathandize mwana kukhala ndi nthawi yokwanira yoganizira, kudziletsa, komanso kukhala chete popanda kugwedezeka. Koma chofunika kwambiri chomwe tonsefe tiyenera kukumbukira ndichakuti mankhwala okha sangakhale okwanira. Mankhwala akaphatikizidwa ndi mankhwala, timayembekezera zotsatira zabwino kwambiri. Zonsezi zikagwirizana, kupita patsogolo kwa mwana kumawonjezeka ndipo pali mwayi waukulu kuti kupita patsogolo kumeneko kudzakhala kosatha.

N’chifukwa chiyani ``(Therapy)`` iyi ndi yofunika kwambiri kwa ana omwe ali ndi ``(ADHD)``?

Njira zochizira za ``(Therapy)``zi zimapereka mpumulo waukulu komanso zosavuta kwa ana omwe ali ndi ``(ADHD)`` pantchito za kusukulu komanso ntchito zapakhomo za tsiku ndi tsiku. Mukawona mwana wanu akukula pang'onopang'ono tsiku ndi tsiku, mudzamvanso chimwemwe chachikulu komanso chiyembekezo.

Nazi zina mwa zabwino zazikulu za mankhwalawa kwa ana:

• Kuzolowera kuchita zinthu mwadongosolo:M'malo mofalitsa mabuku ndi zoseweretsa kulikonse monga kale, pang'onopang'ono akuzolowera kusunga katundu wawo ndi mabuku awo bwino, kusunga chipinda chawo chili choyera, komanso kusunga nthawi. Izi ndizofunikira kwambiri pa tsogolo lawo.
• Zimakhala zosavuta kuyang'ana kwambiri ntchito ya kusukulu: M'malo momangosokonezedwa ndi chinthu china nthawi zonse, amaphunzira kuyang'ana kwambiri pa zomwe mphunzitsi akuphunzitsa ndi phunziro. Izi zimawonjezeranso luso lawo lophunzira.
• Amaphunzira kumvetsera mosamala zimene ena akunena: Amaphunzira kumvetsera moleza mtima komanso mosamala, kaya ndi zimene mphunzitsi akunena, zimene inuyo mwanena, kapena zimene mnzanu wanena. Izi n’zofunika kwambiri kuti muzitha kulankhulana bwino.
• Amaphunzira kukhala bwino ndi ena komanso kukhala bwino: M'malo momangokhalira kumenyana ndi anzawo, amaphunzira kusewera limodzi, kutenga nawo mbali pazochitika zamagulu, ndikufotokozera ena malingaliro awo.
• Mavuto a khalidwe amachepa: Mavuto a khalidwe monga kukhala wopupuluma, kukwiya msanga, ndi kusokoneza ena amachepa pang'onopang'ono, ndipo amaphunzira kulamulira malingaliro awo.

Pamene maluso amenewa akukula, mwanayo amamva bwino pa iye mwini. Amayamba kukhulupirira kuti "Inenso ndingathe kuchita zimenezo."

Chinthu china chofunika kwambiri ndichakuti ana ena omwe ali ndi ADHD amatha kukhala ndi nkhawa zambiri, chisoni, komanso kukhumudwa. Tangoganizirani momwe zimakhalira zomvetsa chisoni kuti mwana azifunsidwa mafunso nthawi zonse monga, "Bwanji sungathe kukhala chete?" ndi "Bwanji sumvera zomwe ndikunena?" ndi ena.

• Kudzidalira kwawo kungachepe pang'onopang'ono, ponena kuti, "Sindingathe kuchita chilichonse mwa izi bwino. "
• Angaganize kuti, "Ndikuyambitsa mavuto kwa amayi, abambo, ndi aphunzitsi."
• Kwa ana ena, izi zingayambitse matenda amisala kwa nthawi yayitali monga kuvutika maganizo, kukhala ndi mantha osafunikira nthawi zonse (nkhawa), mkwiyo wokhazikika, komanso kukhumudwa kwambiri.

Choncho, mwana akaphunzira luso lofunikira kuti athetse vuto lake la ADHD kudzera mu chithandizo, amayamba kugwira ntchito yake bwino kuposa kale. Kenako, amayamba kumva kukhala wosangalala, womasuka, komanso wodzidalira kwambiri. Izi ndizofunikira kwambiri pa thanzi la maganizo la mwana.

Kodi chithandizo cha ``(ADHD)``chi chimagwira ntchito bwanji?

Ndanena kale kuti izi ndi zothandiza kwambiri. Mu "ADHD Therapy", ana amaphunzira zinthu zatsopano osati mwa kuloweza zinthu m'mabuku, koma mwa kuzichita. Zili ngati kuphunzira phunziro lofunika pamene akusewera ndikusangalala.

Mlangizi, kapena "Wothandizira," amagawana zochita zosiyanasiyana ndi malingaliro atsopano ndi mwanayo zomwe zimathandiza mwanayo pang'onopang'ono kumanga maluso omwe amafunikira. Zochita izi zimachitika m'njira yoyenera msinkhu wa mwanayo, kumvetsetsa kwake, ndi zomwe amakonda.

• Tangoganizirani, mungaphunzitse mwana njira yophunzirira, njira (luso lophunzirira).
• Maluso okhudza malingaliro angaphunzitsidwe kuti athandize ana kuzindikira ndi kulamulira malingaliro awo (mkwiyo, chisoni, mantha).
• Mungaphunzitse masewera olimbitsa thupi osavuta, monga kupuma moganizira, kuti akuthandizeni kukhalabe oganiza bwino. Izi ndi zosavuta, koma zothandiza kwambiri.
• Amaphunzitsanso zinthu monga momwe mungalankhulire ndi ena mwaubwenzi komanso mwaubwenzi (maluso ocheza ndi anthu), momwe mungadikirire nthawi yanu, komanso momwe mungathandizire ena.
• Kudzera mu "Therapy" iyi, mwana amathanso kuphunzira luso lothana ndi nkhawa akamaopa kapena akakhala ndi nkhawa.

Chofunika kwambiri n’chakuti mwanayo samangomvetsera zomwe akuphunzira, komanso ayenera kuchita zinthu zomwe amachita tsiku ndi tsiku. Mlangizi amathandiza ndi kulimbikitsa mwanayo pankhaniyi. Nthawi zina, amamupatsanso ntchito zazing'ono zoti achite kunyumba.

Mu chithandizo cha ADHD, ndikofunikira kwambiri kumanga ubale wabwino, wodalirika, komanso wabwino pakati pa katswiri wa zamaganizo ndi mwanayo. Kenako mwanayo amamva chidwi ndi zomwe akuphunzira ndipo amalimbikitsidwa kwambiri. Mwanayo amamva kuti ali otetezeka kuti "Sindili ndekha, pali wina woti andithandize." Ndi chidaliro ichi chomwe mwanayo amalimbikitsidwa kuphunzira zinthu zatsopano ndikusintha khalidwe lake. Nthawi zina, maluso ofunikirawa amabweretsedwa pafupi ndi mwanayo kudzera mu zochita zomwe mwanayo amakonda, monga kujambula, kugwiritsa ntchito zoseweretsa zosiyanasiyana, kufotokoza nkhani, ndi kuchita sewero.

Ndiye, tiyeni tikumbukire bwino zomwe tinakambirana? (Uthenga Wopita Nawo Kunyumba)

Ndizachibadwa kumva kutopa komanso kuda nkhawa dokotala akakuuzani kuti mwana wanu ali ndi ADHD. Komabe, ndikofunikira kufunafuna chidziwitso choyenera osati mantha.

• Chithandizo cha mankhwala ndi chithandizo chofunikira kwambiri kwa mwana yemwe ali ndi ADHD, osati mankhwala okha. Zotsatira zabwino zimapezeka ngati zonse ziwiri ziphatikizidwa.
• "(Chithandizo)" ichi chimathandiza ana kuphunzira maluso ambiri ofunikira pa moyo watsiku ndi tsiku, kuphunzira, komanso ubale ndi anthu. Izi zimawathandiza kukhala ndi chidwi, kukonza ntchito zawo, komanso kukhala bwino ndi ena.
• Komanso, chithandizo chingathandize kwambiri pothana ndi mavuto amaganizo omwe angabwere chifukwa cha ADHD. Izi zimathandiza mwana kudzidalira kwambiri komanso kukhala wosangalala.
• Mukazindikira kuti mwana wanu ali ndi ADHD, musaganize kuti tsogolo lake lawonongeka. Ndi upangiri woyenera wachipatala, titha kusintha kwambiri moyo wa mwana kudzera mu njira zamankhwala monga ``Therapy''. Chifukwa chake, nthawi zonse khalani ndi mwana wanu ndi chiyembekezo. Chikondi chanu, chithandizo, ndi chilimbikitso chanu zidzakhala mphamvu yayikulu kwa mwana wanu kuti adutse ulendowu.

'ADHD, Chithandizo, Chithandizo, Thanzi la Ana, Kusowa Chidwi Matenda Osakhazikika, Mavuto a Khalidwe, Thanzi la Maganizo, Uphungu