Kodi nthawi zina mumadabwa kuti, "N’chifukwa chiyani ndatopa kwambiri masiku ano?", "N’chifukwa chiyani ndikuwonjezera thupi popanda chifukwa?", kapena "N’chifukwa chiyani sindikusangalala?"? Mayankho a mafunso ambiriwa ali mu netiweki yodabwitsa ya mauthenga omwe amagwira ntchito mkati mwa thupi lanu. Timatcha izi kuti dongosolo la endocrine . Mwachidule, iyi ndi njira yomwe imapanga ndikuwongolera amithenga a mankhwala otchedwa mahomoni m’matupi athu. Lero, tikambirana za izi.
Kodi dongosolo la endocrine ndi chiyani kwenikweni?
Taganizirani thupi lanu ngati mzinda waukulu. Mu mzinda uno, muli ziwalo zosiyanasiyana zomwe zimachita zinthu zosiyanasiyana (monga kugaya chakudya, kupuma, kuganiza). Ziwalo zonsezi zimafunika kulankhulana ndi kugwira ntchito mogwirizana. Dongosolo la endocrine ndi dongosolo lomwe limathandiza pakulankhulana kumeneko, ndiko kuti, kusinthana mauthenga.
Dongosololi lili ndi mafakitale ang'onoang'ono otchedwa glands . Mafakitalewa amapanga mankhwala apadera otchedwa mahomoni , omwe ndi amithenga. Mahomoni awa amawonjezedwa m'magazi ndikutumizidwa m'thupi lonse. Mahomoni awa amapita ku ziwalo zoyenera ndikunena kuti, "Chabwino, tsopano gwirani ntchito iyi" kapena "Chabwino, tsopano siyani kugwira ntchito imeneyo."
Mwachidule, amithenga ang'onoang'ono awa amalamulira chilichonse kuyambira momwe mukumvera, kukula kwa thupi lanu, kagayidwe kachakudya m'thupi , kugona, ntchito yogonana, ndi zina zambiri.
Ngati njira imeneyi sikugwira ntchito bwino, mungakhale ndi mavuto mukamakula msinkhu, kukhala ndi vuto lotenga pakati, kapena kumva kupsinjika maganizo pazinthu zazing'ono. Komanso, m'malo mogwiritsidwa ntchito kuti mupeze mphamvu, shuga amaunjikana m'magazi, zomwe zimapangitsa kuti munthu anenepe, mafupa ofooka, komanso kutopa nthawi zonse.
Kodi zigawo zazikulu za dongosololi ndi ntchito zake ndi ziti?
Pali ma glands akuluakulu angapo mu dongosolo lathu la endocrine. Chilichonse chili ndi ntchito yakeyake. Tiyeni tiwone zazikulu.
| Gland / Chiwalo | Malo | Ntchito yaikulu |
|---|---|---|
| Hypothalamus | Mu ubongo | Uwu ndiye mlatho pakati pa dongosolo la endocrine ndi dongosolo la mitsempha. Ndi gland iyi yomwe imauza gland ya pituitary, yomwe ndi "bwana" wa gland zina, nthawi yopangira mahomoni ndi nthawi yoti asiye. |
| Pituitary Gland | Mu ubongo | Iyi ndi "Master Gland" kapena "bwana" wa dongosololi. Imagwiritsa ntchito chidziwitso chochokera muubongo kuuza ma gland ena onse choti achite. Imapanga mahomoni ambiri ofunikira, monga kukula kwa mahomoni ndi mahomoni omwe amathandiza amayi oyamwitsa kupanga mkaka. |
| Pineal Gland | Mu ubongo | Imapanga mankhwala otchedwa melatonin. Ichi ndi chomwe chimapatsa thupi lathu chizindikiro chakuti, "Chabwino, ndi usiku, konzekerani kugona." |
| Chithokomiro cha chithokomiro | Kutsogolo kwa khosi | Imapanga mahomoni a chithokomiro, omwe amalamulira kukula kwa thupi ndi kagayidwe kachakudya. Ngati sichipangidwa mokwanira (hypothyroidism), chilichonse chimachitika pang'onopang'ono. Kulemera ndi kudzimbidwa kumachitika. Ngati chimapangidwa kwambiri (hyperthyroidism), chilichonse chimachitika mwachangu kwambiri. Kuchepa thupi ndi kugunda kwa mtima kumachitika. |
| Matenda a Parathyroid | Kumbuyo kwa chithokomiro | Izi ndi tinthu tinai tating'onoting'ono tomwe timalamulira kuchuluka kwa calcium ndi phosphorous m'magazi, zomwe ndizofunikira kwambiri kuti mafupa akhale olimba. |
| Zilonda za Adrenal | Pamwamba pa impso ziwiri | Apa ndi pomwe mahomoni otchedwa adrenaline amapangidwa, omwe amatikonzekeretsa kumenyana kapena kuthawa pakagwa ngozi. Ndiye kuti, tangoganizani kuti galu mwadzidzidzi akukulumphirani pamene mukuyenda mumsewu, ndipo mtima wanu ukugunda, nthawi yomweyo mahomoni amenewa amagwira ntchito. |
| Pancreas | Kumbuyo kwa mimba | Ichi ndi chiwalo chomwe chili m'thupi la munthu komanso m'thupi la munthu. Apa ndi pomwe mahomoni a insulin ndi glucagon, omwe amagwirizana ndi matenda a shuga, amapangidwa. Awa amawongolera bwino kuchuluka kwa shuga m'magazi. |
| Mazira obereketsa | M'dera la m'chiuno mwa akazi | Apa ndi pomwe mahomoni achikazi otchedwa estrogen ndi progesterone amapangidwa. Mahomoni amenewa amalamulira zinthu monga kutha msinkhu, kusamba , komanso kuthandizira kutenga mimba. |
| Machende (Machende) | M'dera la m'chiuno mwa amuna | Testosterone, mahomoni achimuna, amapangidwa pano. Ndi ofunikira pazinthu monga kukula kwa ndevu ndi tsitsi pachifuwa panthawi yaunyamata, komanso kupanga umuna. |
Matenda omwe amapezeka pamene mahomoni asokonekera
Ngati chiwalo chilichonse m'thupi lino chimapanga mahomoni ambiri, kapena ngati sichipanga mokwanira, matenda osiyanasiyana angachitike. Timati matenda a endocrine .
- Matenda a shuga: Shuga m'magazi amakwera pamene kapamba sapanga insulin yokwanira kapena pamene maselo a thupi sayankha insulin.
- Matenda a Chithokomiro: Monga tafotokozera kale, kuwonjezeka kwa (Hyperthyroidism) kapena kuchepa (Hypothyroidism) mu mahomoni a chithokomiro kungayambitse kuti thupi lizigwira ntchito molakwika.
- Matenda a Polycystic Ovary Syndrome (PCOS): Matenda omwe amayamba chifukwa cha kusalingana kwa mahomoni obereketsa a akazi.Zinthu monga kusakhazikika kwa msambo , ziphuphu pankhope, ndi kukula kwa tsitsi kosafunikira kungachitike.
- Acromegaly: Kukulira kwa mafupa a manja, mapazi, ndi nkhope chifukwa cha kupanga kwambiri mahomoni okulira ndi pituitary gland.
- Matenda a Cushing: Kupanga kwambiri kwa mahomoni otchedwa cortisol, omwe amalamulira kupsinjika kwa thupi, kumayambitsa kunenepa, khungu, ndi vuto lotchedwa kupweteka kwa msana.
- Matenda a mafupa : Mafupa amafooka ndipo amasweka mosavuta chifukwa cha kusokonekera kwa ntchito ya mahomoni ofunikira kuti mafupa akhale olimba.
Kodi ndi zizindikiro ziti zomwe ziyenera kukupangitsani kupita kwa dokotala?
Ndizachilendo kuti mahomoni athu asinthe tikamakalamba. Kagayidwe kathu ka thupi kamachepa, zomwe zingayambitse kunenepa. Koma pali zizindikiro zina zomwe ziyenera kufufuzidwa ndi dokotala ngati mukuziona.
Kumbukirani kuti si aliyense amene ali ndi chimodzi kapena ziwiri mwa zizindikirozi amene ali ndi vuto la mahomoni, koma ndikofunikira kudziwa za izo.
Ngati mukupitiriza kukhala ndi chimodzi kapena zingapo mwa zizindikiro zotsatirazi, chonde onetsetsani kuti mwaonana ndi dokotala wanu.
- Kufuna kukodza pafupipafupi komanso ludzu lochuluka.
- Kulemera kapena kuchepa thupi mwadzidzidzi popanda chifukwa.
- Kumva kutopa kwambiri kapena kufooka.
- Kusanza kosalekeza kapena kupweteka m'mimba.
- Kutuluka thukuta kwambiri.
- Kugunda kwa mtima mwachangu mwadzidzidzi kapena kuthamanga kwa magazi.
- Kwa ana, kuchedwa kukula kapena kutha msinkhu.
Mwa kulankhula ndi dokotala wanu za zinthu izi ndikupeza mayeso ngati pakufunika, mutha kuzindikira vuto mwachangu ndikuyamba chithandizo.
Uthenga Wopita Nawo Kunyumba
- Dongosolo la endocrine ndi netiweki yodabwitsa yomwe imalamulira pafupifupi chilichonse m'thupi kudzera mu mankhwala otchedwa mahomoni.
- Zinthu zambiri, monga momwe mukumvera, mphamvu zanu, kugona kwanu, kulemera kwanu, ndi kukula kwanu, zimadalira thanzi la dongosolo lino.
- Kusalinganika kwa mahomoni kungayambitse mavuto osiyanasiyana azaumoyo monga matenda a shuga, matenda a chithokomiro, ndi PCOS.
- Kudya zakudya zabwino, kuchita masewera olimbitsa thupi nthawi zonse , komanso kugona mokwanira kumathandiza kwambiri kuti thupi likhale ndi thanzi labwino.
- Ngati mukuona kusintha kosaneneka m'thupi lanu (kulemera, momwe mukumvera, mphamvu), musaope kulankhula ndi dokotala za vutoli.
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