Matenda a osteoporosis, omwe amafooketsa mafupa pamene tikukalamba, ndi vuto lomwe limakhudza amayi athu, abambo, ndi agogo athu. Mwina dokotala wanu wakupatsani mankhwala otchedwa Risedronate kuti alimbitse mafupa anu. Amapezeka m'mafakitale monga Actonel. Choncho lero, tiyeni tikambirane za mankhwalawa, njira yoyenera yogwiritsira ntchito, ndi zinthu zina zofunika zomwe muyenera kudziwa.
Kodi kwenikweni chimachitika ndi mankhwala awa ndi chiyani?
Mwachidule, Risedronate ndi mankhwala omwe amachepetsa liwiro la calcium yomwe imatulutsidwa m'mafupa anu. Izi zimateteza mafupa anu kuti asawonde komanso kusweka mosavuta. Amagwiritsidwa ntchito makamaka pochiza matenda okhudzana ndi mafupa monga osteoporosis ndi matenda a Paget . Angathenso kuperekedwa kwa anthu omwe ali pachiwopsezo cha kufooka kwa mafupa pazifukwa zina.
Zinthu zomwe muyenera kuuza dokotala wanu musanayambe kumwa mankhwala
Ndikofunikira kwambiri kuti dokotala wanu adziwe zinthu izi musanasankhe ngati mankhwalawa ndi oyenera kwa inu. Ngati muli ndi vuto lililonse mwa zotsatirazi, onetsetsani kuti mwauza dokotala wanu za vutoli.
| Vuto/vuto lanu | Momwe mungadziwitsire dokotala |
|---|---|
| Kuvuta kumeza chakudya | Ngati mukuvutika kumeza kapena kumva kupweteka mukameza. |
| Mavuto a m'mimba kapena m'mimba | Gastritis, zilonda zam'mimba, kapena matenda ena ofanana nawo. |
| Kuchepa kwa calcium m'magazi | Ngati mwapezeka kuti muli ndi calcium yochepa m'magazi mwanu. |
| Matenda a impso | Ngati muli ndi vuto lililonse lokhudzana ndi impso. |
| Mavuto a mano kapena chikakamizo | Ngati muli ndi matenda a mano kapena mukukonzekera kuchitidwa opaleshoni ya mano. |
| Kuvuta kukhala kapena kuyimirira molunjika | Ngati simungathe kuyimirira chilili kwa mphindi 30 mutamwa mankhwalawo. |
| Mimba kapena kuyamwitsa | Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena mukuyamwitsa. |
| Mankhwala ena kapena ziwengo | Ngati muli ndi vuto la Risedronate kapena mankhwala ena aliwonse kapena zakudya. Ngati mukugwiritsa ntchito ma steroids monga Dexamethasone kapena Prednisone. |
Njira yolondola yogwiritsira ntchito mankhwalawa
Kuti mupindule kwambiri ndi mankhwalawa ndikuchepetsa zotsatirapo zake, ndikofunikira kwambiri kudziwa momwe mungamwere. Kumbukirani njira izi mosamala.
1. Nthawi yoti mutenge: Izi ziyenera kumwedwa mukangodzuka m'mawa, musanadye kapena kumwa china chilichonse (mulibe chakudya m'mimba).
2. Zoti mumwe: Imwani piritsi ndi galasi lodzaza la madzi ndipo imwani ndi madzi okha . Musamwe ndi chilichonse monga tiyi, khofi, mkaka, kapena zakumwa za zipatso. Madzi wamba okha.
3. Momwe mungamwere piritsi: Musamatafune kapena kuphwanya piritsi. Mezani lonse .
4. Gawo lofunika kwambiri: Mukatha kumwa mapiritsi, khalani chilili kwa mphindi zosachepera 30. Izi zikutanthauza kukhala pansi kapena kuyimirira. Musagone pansi kapena kuwerama pazifukwa zilizonse .
5. Chotsatira: Musadye chakudya cham'mawa, kumwa china chilichonse, kapena kumwa mankhwala ena kapena mavitamini kwa mphindi 30 mutamwa mapiritsi.
Kumbukirani, kugona pansi mutamwa mankhwalawa kungayambitse kuyabwa ndi zilonda pakhosi ndi m'mero. Choncho onetsetsani kuti mwatsatira malangizo akuti 'khalani chilili kwa mphindi 30'.
Pitirizani kugwiritsa ntchito mankhwalawa mpaka dokotala wanu atakuuzani kuti musiye.
Kodi mungachite chiyani ngati mwaphonya mlingo wa mankhwala?
Izi zimasiyana malinga ndi dongosolo lomwe mumamwa mankhwalawo.
Ngati ndi mankhwala oti amwedwe kamodzi patsiku
Ngati mwaphonya mlingo, thawani. Imwani piritsi lotsatira nthawi yachizolowezi m'mawa wotsatira. Musamwe mapiritsi awiri tsiku limodzi.
Ngati ndi mankhwala oti mutenge kamodzi pamwezi
- Ngati mwaphonya piritsi masiku opitilira 7 musanayambe kumwa mankhwala ena, imwani piritsi lomwe mwaphonya m'mawa womwe mwakumbukira.
- Komabe, ngati patatha masiku 1 mpaka 7 kuti piritsi lanu lotsatira liperekedwe nthawi yomwe mukukumbukira, musamwe piritsi lomwe munalitaya. Siyani piritsi lonse lomwe munalitaya ndikumwa piritsi lotsatira tsiku lomwe mwakonzekera.
- Kumbukirani, musamwe mapiritsi awiri pa sabata imodzi.
Zinthu zina zomwe zingagwirizane ndi mankhwalawa (Kuyanjana)
Mankhwala ena ndi zowonjezera zingasokoneze kugwira ntchito kwa mankhwalawa, choncho uzani dokotala wanu zonse zomwe mukumwa.
- Mankhwala oletsa asidi a gastritis
- Zakudya zowonjezera zomwe zili ndi calcium kapena iron
- Mavitamini (makamaka omwe ali ndi mchere)
- Aspirin
- Mankhwala ochepetsa ululu (NSAIDs) monga Ibuprofen ndi Naproxen
- Mahomoni a chithokomiro
Perekani dokotala wanu mndandanda wathunthu wa mankhwala onse, mavitamini, ndi mankhwala azitsamba omwe mumagwiritsa ntchito.
Zinthu zoti muzisamala nazo mukamamwa mankhwala
- Kuyezetsa Mankhwala: Pitani kwa dokotala wanu pa masiku omwe akonzedwa kuti muwone momwe mukupitira patsogolo. Zingatenge nthawi kuti zotsatira za mankhwalawa ziwonekere.
- Samalani ndi ululu: Anthu ena angamve kupweteka kwambiri m'mafupa awo, m'malo olumikizirana mafupa, kapena minofu akamamwa mankhwalawa. Palinso chiopsezo cha mavuto a nsagwada kapena kusweka mwadzidzidzi kwa fupa la ntchafu . Ngati mukumva kupweteka kwambiri, makamaka m'nsagwada yanu, mutachita opaleshoni ya mano, monga kuchotsa dzino , uzani dokotala wanu nthawi yomweyo.
- Kalisiyamu ndi Vitamini D: Muyenera kuonetsetsa kuti mukupeza calcium ndi vitamini D okwanira mukamamwa mankhwalawa. Lankhulani ndi dokotala wanu za zakudya zanu ndi mavitamini omwe mukumwa.
- Thanzi la Mano: Ndibwino kupita kwa dokotala wa mano kuti akakufufuzeni mano musanayambe kumwa mankhwalawa. Sungani mano anu oyera nthawi yonse yomwe mukumwa mankhwalawa. Uzaninso dokotala wanu wa mano kuti mukumwa mankhwalawa.
Kodi zotsatirapo zake zingakhale zotani?
Monga mankhwala ena aliwonse, Risedronate ingayambitse zotsatirapo zina. Zina mwa izo zingakhale zoopsa, choncho ndikofunikira kuzidziwa.
| Zotsatirapo zomwe zimafuna chithandizo chamankhwala mwachangu | |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo kapena lilime. |
| Ululu waukulu | Kupweteka kwambiri m'mafupa, m'malo olumikizirana mafupa, m'minofu, kapena m'dera la nsagwada. |
| Kuvuta kumeza | Ululu mukamameza, kutentha pamtima. |
| Zizindikiro za kusowa kwa calcium | Kugunda kwa mtima mwachangu, dzanzi m'miyendo, kugwedezeka kwa minofu, kukomoka. |
| Zizindikiro zina zazikulu | Kusintha kwa masomphenya, kuyabwa/kufiira kwa maso, zilonda mkamwa. |
| Kawirikawiri si nkhani yaikulu (koma uzani dokotala ngati ikupitirira) | |
| Mavuto a m'mimba | Kupweteka m'mimba, kudzimbidwa, kudzimbidwa, nseru. |
| Zinthu zina zazing'ono | Mutu , chizungulire , kuvutika maganizo, kusowa tulo. |
Nanga bwanji ngati nditamwa mankhwala ochulukirapo?
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, imbani nthawi yomweyo ku National Poisons Information Centre ku Colombo National Hospital , kapena kuchipatala chapafupi.Pitani ku Chipinda Chothandizira Padzidzidzi (ETU).
Kodi muyenera kusunga bwanji mankhwala anu?
Sungani pamalo omwe ana ndi ziweto sangafikire. Sungani pamalo otentha (pakati pa madigiri 20-25 Celsius). Tayani mankhwala otha ntchito.
Uthenga Wopita Nawo Kunyumba
- Nthawi zonse imwani mapiritsi a Risedronate m'mawa muli ndi njala, ndi kapu ya madzi oyera. Ndikofunikira kukhala chilili kwa mphindi 30 mutamwa.
- Uzani dokotala wanu za mankhwala ena onse, mavitamini, ndi matenda omwe mukumwa.
- Ngati mukumva kupweteka kwambiri m'mafupa, m'malo olumikizirana mafupa, minofu, kapena m'dera la nsagwada, funsani dokotala nthawi yomweyo.
- Khalani ndi thanzi labwino la mano mukamamwa mankhwalawa. Uzaninso dokotala wanu wa mano kuti mukumwa mankhwalawa.
- Onetsetsani kuti mwalandira calcium ndi vitamini D zomwe mukufuna malinga ndi malangizo a dokotala wanu.
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