Tiyeni tiphunzire zonse zokhudza kusokonezeka kwa m'mimba komwe kumachitika chifukwa cha Salmonella!

Mukadya chakudya chomwe mwagula kusitolo, kapena mwina chophikidwa kunyumba, m'mimba mwanu mumayamba kugwedezeka, mukumva kudwala, mukumva kusanza, mukumva kufooka... Kodi mudakumanapo ndi vuto ngati ili? Nthawi zambiri timatcha izi kuti "poizoni wa chakudya". Chifukwa chachikulu komanso chofala kwambiri cha poyizoni wa chakudya mwanjira imeneyi ndi mabakiteriya otchedwa Salmonella. Chifukwa chake lero tikambirana za salmonella iyi, zomwe zimachitika ikalowa m'thupi mwathu, komanso momwe tingadzitetezere ku vutoli.

Mwachidule, kodi Salmonella ndi chiyani?

Salmonella ndi mtundu wa mabakiteriya. Mabakiteriya amenewa akalowa m'thupi mwathu, timawatcha matenda a gastroenteritis, matenda omwe amayambitsa mavuto am'mimba , monga kutsegula m'mimba , kupweteka m'mimba, ndi kusanza . Koma m'chilankhulo chomwe timalankhula, timatcha mwachindunji "salmonella poison." Uwu ndiye mtundu wofala kwambiri wa poizoni wa chakudya womwe umayamba chifukwa cha mabakiteriya padziko lonse lapansi. Koma chinthu chimodzi choyenera kukumbukira ndichakuti pali mitundu yosiyanasiyana ya mabakiteriya a Salmonella. Mitundu ina imayambitsa matenda oopsa monga typhoid fever . Koma salmonella yomwe tikukamba lero, yomwe imayambitsa poizoni wa chakudya, ndi yosiyana.

Kodi chimachitika n’chiyani Salmonella ikalowa m’thupi?

Tangoganizani kuti mukudya chakudya chokhala ndi mabakiteriya a salmonella. Mabakiteriyawa amalowa m'mimba mwathu. Kawirikawiri, asidi m'mimba mwathu ndi chitetezo chathu chamthupi chimapha majeremusiwa . Koma nthawi zina, ngati mabakiteriya okwanira adutsa chitetezochi n'kulowa m'matumbo mwathu, ndipamene vuto limayambira. Mabakiteriyawa amalowa m'maselo omwe ali mkati mwa matumbo athu ndikuyamba kuwawononga. Izi zikachitika, zimakhala zovuta kwambiri kuti thupi lathu litenge madzi ndi michere kuchokera m'matumbo.

• N’chifukwa chiyani ndimamva kupweteka m’mimba ? Ndi pamene matumbo awonongeka mwanjira imeneyi pamene ndimamva kupweteka m’mimba komanso kumva ngati ndikusanza.
• N’chifukwa chiyani kutsegula m’mimba kumachitika? Kutsegula m’mimba ndi madzi owonjezera omwe thupi silingathe kuyamwa. Uku kwenikweni ndi kuyesa kwa thupi kutulutsa tizilombo toyambitsa matenda .

Ndani ali pachiwopsezo chachikulu chotenga matendawa?

Aliyense akhoza kutenga salmonella. Koma anthu ena ali ndi mwayi waukulu wopeza matendawa, ndipo ena akhoza kukhala oopsa kwambiri ngati atapezeka ndi matendawa. Tiyeni tigawane chiopsezochi m'magulu awiri.

Kodi zizindikiro za salmonella ndi ziti?

Zizindikiro zimatha kuonekera mkati mwa maola ochepa mpaka masiku awiri kapena atatu kuchokera pamene mabakiteriya a Salmonella alowa m'thupi. Zizindikirozi zimachitika makamaka m'mimba ndi m'matumbo mwathu.

• Kutsegula m'mimba: Ichi ndiye chizindikiro chachikulu. Nthawi zina pangakhale magazi pang'ono m'chimbudzi.
• Malungo: Mungathe kutenga malungo ngati thupi lanu latentha kwambiri.
• Kupweteka m'mimba: Ululu ukhoza kumveka ngati mimba yanu ikugwedezeka kapena ikupotoka.
• Kusanza ndi Kusanza: Kusanza ndi kusanza kosalekeza kungachitike.
• Mutu: Anthu ena amadwalanso mutu.

Kodi aliyense adzasanza?

Ayi. Si aliyense amene ali ndi Salmonella amene amasanza. Zizindikiro zodziwika bwino ndi kutsegula m'mimba ndi malungo. Kusanza ndi chizindikiro china chomwe anthu ena amakumana nacho.

Kodi ndowe imawoneka bwanji mukakhala ndi Salmonella?

Kawirikawiri, ndowe zimakhala zamadzimadzi ndipo zimatha kuperekedwa pafupipafupi. Izi zikutanthauza kuti zimakhala zamadzimadzi. Nthawi zina , ngati muwona magazi pang'ono mu ndowe yanu, ndi chinthu chodetsa nkhawa. Ngati zimenezo zitachitika, pitani kwa dokotala.

Kodi salmonella iyi imalowa bwanji m'thupi lathu?

Mabakiteriya a Salmonella nthawi zambiri amakhala m'matumbo a anthu ndi nyama. Choncho mabakiteriyawa amatha kulowa m'zakudya ndi zakumwa zathu komanso m'zinthu zomwe timakhudza m'njira zosiyanasiyana. Njira zazikulu zomwe Salmonella imafalikira ndi izi:

• Zakudya zosaphikidwa bwino: Kudya nyama yosaphikidwa bwino, nkhuku, nsomba, makamaka mazira osaphikidwa bwino kapena osaphikidwa bwino.
• Zipatso ndi ndiwo zamasamba zodzaza ndi tizilombo toyambitsa matenda: Zipatso ndi ndiwo zamasamba zomwe zimadyedwa popanda kusamba.
• Madzi ndi mkaka wosayera: Kumwa madzi osayera, kudya zinthu monga mkaka wosaphikidwa kapena tchizi.
• Kukonzekera chakudya popanda kusamba m'manja: Kusasamba m'manja bwino mukamakonza kapena kudya chakudya.
• Kuchokera ku nyama: Mabakiteriya amenewa amapezeka mu ubweya, nthenga, khungu, mamba, ndi ndowe za nyama. Ngati tikhudza nyama izi popanda kusamba m'manja kenako n’kuika manja mkamwa, mabakiteriyawa amatha kulowa m’thupi mwathu mosavuta. Angafalikire kuchokera ku nyama iliyonse m’nyumba, monga agalu, amphaka, nkhuku, ndi akamba.
• Kuchokera kwa munthu amene ali ndi kachilomboka: Ngati munthu amene ali ndi kachilomboka apita kuchimbudzi kukakonza chakudya osasamba m'manja bwino, kapena ngati takhudza chinthu chomwe wakhudza, nafenso tingatenge kachilomboka.

Kodi dokotala amazindikira bwanji izi?

Ngati muli ndi zizindikiro zomwe tatchula pamwambapa ndipo sizikuchira patatha masiku angapo, ndi bwino kupita kwa dokotala. Dokotalayo adzakufunsani za zizindikiro zanu ndikukuyesani. Nthawi zambiri amachita mayeso angapo kuti atsimikizire matendawa.

• Kuyesa chitsanzo cha chopondapo:Iyi ndiyo njira yaikulu yoyesera. Mudzapemphedwa kuti muyike ndowe pang'ono mu chidebe chapadera. Labu idzayesa chitsanzo ichi kuti ione ngati pali mabakiteriya a Salmonella.
• Kuyesa magazi: Nthawi zina, makamaka ngati matendawa ndi aakulu, magazi amatengedwa kuti awone ngati mabakiteriya afalikira m'magazi.
• Zitsanzo zina: Nthawi zambiri, chitsanzo cha mkodzo kapena mafinya ochokera pabala pathupi angayesedwenso.

Kodi chimachiritsidwa bwanji? Kodi chingathetsedwe bwanji kunyumba?

Funso lalikulu lomwe anthu ambiri ali nalo ndi lakuti kodi akufunikira mankhwala a izi? Komabe, ngati matendawa ndi oopsa, kapena ngati muli m'gulu la anthu omwe ali pachiwopsezo omwe atchulidwa pamwambapa, dokotala wanu angasankhe kukupatsani maantibayotiki . Mwachitsanzo, mungapatsidwe mankhwala monga Ciprofloxacin, Ceftriaxone, kapena Azithromycin.

Zinthu zofunika kwambiri kuzisamalira kunyumba

Chofunika kwambiri chomwe tiyenera kusamala nacho pa matendawa ndikupewa kutaya madzi m'thupi, kapena kusunga madzi m'thupi. Kutsegula m'mimba ndi kusanza zimapangitsa kuti thupi litaye madzi ambiri. Izi zitha kukhala zoopsa. Chifukwa chake,

• Imwani madzi ambiri momwe mungathere: Imwani madzi pang'ono, msuzi, phala, supu, madzi a lalanje, ndi madzi a zipatso (ndi madzi pang'ono) pafupipafupi.
• Kupuma: Kupumula thupi lanu kumakuthandizani kuchira mwachangu.
• Mankhwala oletsa kutsegula m'mimba: Akuluakulu angagwiritse ntchito kwakanthawi mankhwala oletsa kutsegula m'mimba omwe amagulitsidwa popanda chilolezo cha dokotala, monga loperamide, koma musapereke mankhwalawa kwa ana aang'ono popanda kufunsa dokotala kaye.

Kodi izi zingayambitse mavuto otani?

Ngakhale kuti salmonella nthawi zambiri imatha mkati mwa masiku ochepa, nthawi zina ingayambitse mavuto, makamaka ngati sichitha kuchiritsidwa kapena mwa anthu omwe ali pachiwopsezo.

• Kusowa madzi m'thupi: Ichi ndi vuto lofala kwambiri komanso loopsa. Ngati kuchuluka kwa madzi ndi mchere m'thupi kutsika moopsa, kungakhale koopsa ngakhale moyo.
• Bacteremia: Mabakiteriya amatha kulowa m'magazi kuchokera m'matumbo ndikufalikira m'thupi lonse. Izi zingayambitse matenda oopsa otchedwa sepsis.
• Matenda a Nyamakazi Oyambitsa Matenda:Matendawa akatha, anthu ena amatha kuona zizindikiro monga kupweteka kwa mafupa ndi maso ofiira ngati njira yothanirana ndi chitetezo cha mthupi.
• Matenda a mafupa (Osteomyelitis): Izi sizichitika kawirikawiri, koma pali chiopsezo choti zitha kuchitika kwa anthu omwe ali ndi matenda a sickle cell.

Chiwopsezo cha imfa chifukwa cha salmonella n'chochepa kwambiri, koma sikuti sizingatheke konse. Chifukwa chake, ndikofunikira kudziwa zizindikiro zake.

Chofunika kwambiri: Kodi mungadziteteze bwanji ku salmonella?

Kukhala otetezeka ku matendawa sikovuta kwenikweni. Ndikokwanira kusamala pang'ono pazinthu zina zomwe timachita tsiku lililonse.

Onetsetsani kuti mwachita izi mukamakonza chakudya

1. Sambani m'manja nthawi zambiri: Nthawi zonse muzisamba m'manja ndi sopo ndi madzi musanakonze chakudya, musanadye, mutagwiritsa ntchito chimbudzi, komanso mutagwira nyama ndi nsomba zosaphika. 2. Siyanitsani nyama yosaphika ndi chakudya chophikidwa: Musagwiritse ntchito matabwa odulira, mipeni, kapena ziwiya zina kudula nyama kapena nkhuku zosaphika. Tsukani ndi kuzitsuka bwino mutagwiritsa ntchito. Musayike chakudya chophikidwa pa mbale yokhala ndi nyama yosaphika. 3. Phikani chakudya bwino: Phikani nyama, nsomba, nkhuku, ndi mazira mpaka zitaphikidwa bwino mkati. Ngati zikadali pinki, siziphikidwa bwino. 4. Tsukani zipatso ndi ndiwo zamasamba bwino: Tsukani zipatso ndi ndiwo zamasamba bwino pansi pa madzi othamanga musanadye kapena kuphika. 5. Sungani chakudya pa kutentha koyenera: Ikani chakudya chophikidwa mufiriji mwachangu. Musachisiye kwa nthawi yayitali. 6. Gwiritsani ntchito mkaka wophikidwa mu uvuni wokha: Yang'anani ngati mkaka, yogurt, ndi tchizi zomwe mwagula m'sitolo zaphikidwa mu uvuni.

Ganizirani izi mukamacheza ndi nyama.

1. Sambani m'manja mwanu mutagwira ziweto: Sambani m'manja mwanu bwino ndi sopo ndi madzi mutagwira ziweto, kuphatikizapo ziweto zanu, komanso mutatsuka mbale zawo zodyera ndi m'makola. 2. Musapsompsone ziweto: Pewani kupsompsona ziweto pakamwa kapena pankhope. 3. Musasunge ziweto kukhitchini: Musasunge ziweto, makamaka akamba ndi abuluzi, kukhitchini kapena komwe chakudya chimakonzedwa. 4. Samalani ndi anthu omwe ali ndi chitetezo chamthupi chofooka: Ngati muli ndi chitetezo chamthupi chofooka, kapena ngati muli ndi mwana wosakwana zaka 5 kapena munthu woposa zaka 65 kunyumba, pewani kukhudza ziweto zomwe zili pachiwopsezo chachikulu (akamba, nkhuku).

Kodi muyenera kupita kwa dokotala liti?

Zizindikiro nthawi zambiri zimayenera kutha pasanathe masiku angapo. Komabe, ngati muli ndi zizindikiro zotsatirazi, pitani kwa dokotala kapena pitani ku Dipatimenti Yothandiza Padzidzidzi (ETU) nthawi yomweyo.

• Kutsegula m'mimba kwambiri: Ngati mwatsegula m'mimba kwa masiku opitilira atatu.
• Magazi mu chopondapo.
• Malungo aakulu: Ngati muli ndi malungo opitirira 39°C.
• Kusanza pafupipafupi: Ngati mukusanza kwambiri moti simungathe kuletsa chilichonse.
• Zizindikiro za kutaya madzi m'thupi kwambiri:
• Kuchuluka kwa mkodzo komanso kuchuluka kwa mkodzo komwe kumatuluka.
• Mkodzo wakuda wachikasu/lalanje.
• Pakamwa ndi lilime louma.
• Kumva chizungulire ukayimirira.

Salmonella, Salmonella Sinhala, poizoni wa chakudya, kupweteka m'mimba, kutsegula m'mimba, kusanza, poizoni wa chakudya ku Sri Lanka, gastroenteritis sinhala