Tiyeni tiphunzire zonse zokhudza matenda a pakhungu m'njira yosavuta.

Khungu lathu si chinthu chongophimba thupi lathu. Ndi chiwalo chachikulu kwambiri m'thupi lathu. Lili ngati suti yotetezera thupi lathu. Nthawi zina, kodi kusintha pang'ono, ziphuphu, matuza, ndi zina zotero zomwe zimachitika pakhungu ili zimativutitsa bwanji? Kotero lero, tiyeni tikambirane za matenda a khungu awa, mwachidule, m'chinenero chomwe inu ndi ine tingamvetse.

N’chifukwa chiyani khungu lathu ndi lamtengo wapatali kwa ife?

Tisanalankhule za matenda a pakhungu, tiyeni tiwone zomwe khungu lathu limachitira ife. Taganizirani ngati ngwazi yomwe imagwira ntchito zingapo.

• Monga botolo la madzi: Limateteza madzi m'thupi lathu kuti asatuluke ndipo limatiteteza kuti tisamafe madzi m'thupi.
• Thupi la kumva: Khungu limatithandiza kumva zinthu monga kutentha, kuzizira, ndi ululu.
• Chotchinga choteteza: Chimaletsa majeremusi monga mabakiteriya ndi mavairasi kulowa m'thupi kuchokera kunja.
• Thermoregulator: Imathandiza kusunga kutentha kwa thupi lathu.
• Fakitale ya mavitamini: Khungu lathu limapanga vitamini D wofunikira kwambiri m'thupi lathu likamawotchedwa ndi dzuwa.

Mwachidule, khungu ndi lofunika kwambiri pa thanzi lathu. Chifukwa chake, vuto lililonse, matenda, kapena kutupa komwe kumachitika pakhungu ili mwanjira iliyonse kumatchedwa "matenda a khungu." Ngakhale zina mwa izi ndi zokhumudwitsa zazing'ono, zina zimatha kukhala zazikulu kwambiri.

Ndi matenda ati a pakhungu omwe timawaona nthawi zambiri?

Mwina tonsefe takumanapo ndi vuto la khungu lomwe lili pamndandandawu nthawi ina m'miyoyo yathu. Izi ndi matenda a khungu omwe amapezeka kwambiri.

Kodi palinso matenda a pakhungu osowa?

Inde, pali matenda ena a pakhungu omwe si ofala ndipo safala kwambiri. Ambiri mwa matenda amenewa ndi a majini, zomwe zikutanthauza kuti ndi obadwa nawo. Palibe chifukwa chodera nkhawa, koma ndibwino kuwadziwa. Zitsanzo zina ndi `Actinic Prurigo` (matuza oyabwa omwe amapezeka mukatuluka padzuwa), `Argyria` (mtundu wabuluu/imvi wa pakhungu chifukwa cha siliva wobisika m'thupi) ndi `Epidermolysis Bullosa` (matenda omwe khungu limakhala lofewa kwambiri komanso matuza ndi zilonda mukangokhudza pang'ono).

N’chifukwa chiyani timadwala matenda a pakhungu amenewa? Kodi zimayambitsa matenda amenewa ndi chiyani?

Palibe chifukwa chimodzi chokha chomwe chimayambitsa matenda a pakhungu. Pali zinthu zambiri zomwe zimayambitsa matendawa. Zina ndi mavuto amkati mwa thupi lathu, pomwe zina ndi zachilengedwe.

• Majeremusi: Mabakiteriya omwe amagwidwa m'mabowo a khungu lathu kapena m'mabowo a tsitsiIzi zingayambitse matenda monga ziphuphu. Komanso, bowa ndi tizilombo toyambitsa matenda zingayambitse zinthu monga matuza a thukuta ndi eczema.
• Matenda ena: Ngati muli ndi matenda a shuga , matenda a chithokomiro, matenda a impso, kapena chitetezo chamthupi chofooka, muli ndi mwayi waukulu wopeza mavuto a pakhungu.
• Matenda a ziwengo: Anthu ena amatha kukhala ndi ziwengo ndi matenda ofanana ndi a eczema pamene mankhwala ophera tizilombo, sopo, ndi zitsulo zina (monga nickel) zikakhudza khungu lawo.
• Zifukwa za majini: Matenda ena a pakhungu, mwachitsanzo, psoriasis, amatha kutengera kwa makolo.
• Mankhwala: Mankhwala ena angayambitse ziphuphu pakhungu kapena kusintha kwina ngati zotsatirapo zina.
• Dzuwa: Kupsa kwambiri ndi dzuwa ndiye chifukwa chachikulu cha khansa ya pakhungu. Kumapangitsanso kuti khungu likalamba msanga komanso lipse.
• Kupsinjika Maganizo: Musadabwe, kupsinjika maganizo kungawonjezere matenda monga ziphuphu ndi eczema.

Kodi zizindikiro za matenda a pakhungu ndi ziti?

Zizindikiro za matenda a pakhungu zimasiyana kwambiri kutengera matendawa. Kusintha kwa khungu sikutanthauza matenda nthawi zonse. Taganizirani ngati chithupsa chomwe chimawonekera mukamavala nsapato zolimba. Komabe, ngati kusintha kwa khungu kukuchitika popanda chifukwa chomveka, kungakhale chizindikiro cha matenda.

Nazi zizindikiro zina zodziwika bwino.

Kodi dokotala amazindikira bwanji matenda enieni?

Mukapita kwa dokotala chifukwa cha vuto la khungu, chinthu choyamba chomwe amachita ndikuwunika khungu lanu. Nthawi zambiri, mutha kuzindikira vutoli pongoyang'ana mwachangu. Koma nthawi zina, mungafunike kuchita mayeso angapo kuti mutsimikizire matendawa.

• Kufufuza za khansa: Izi zimaphatikizapo kutenga khungu laling'ono kwambiri kuchokera pamalo omwe akhudzidwa ndikuyang'ana pansi pa maikulosikopu. Izi zingathandize kudziwa ngati pali maselo a khansa kapena kusintha kwina.
• Chikhalidwe: Chitsanzo cha khungu chimatengedwa ndikuyesedwa kuti chione ngati mabakiteriya, bowa, kapena mavairasi akukula pakhungu.
• Kuyesa kwa Zigamba za Khungu: Kuyesa kodziwa ngati muli ndi vuto la ziwengo ku chinthu china chake. Zinthu zochepa kwambiri zimayikidwa pakhungu ndikuyesedwa kuti zione ngati pali vuto la ziwengo.
• Dermoscopy: Chida chapadera chogwiritsidwa ntchito ndi manja (dermatoscope) chimagwiritsidwa ntchito pofufuza zilonda za pakhungu, makamaka zizindikiro zobadwa nazo, mozama.

Kodi mankhwala a matenda a pakhungu ndi otani?

Nkhani yabwino ndi yakuti pali mankhwala othandiza pa matenda ambiri a pakhungu. Kutengera ndi matenda anu, dermatologist wanu ndiye adzakukonzerani chithandizo chabwino kwambiri.

Mankhwala Ochiritsira

• Mankhwala opha tizilombo toyambitsa matenda: Mankhwala operekedwa pa matenda opatsirana ndi mabakiteriya.
• Mankhwala oletsa kuyabwa: Mankhwala ochepetsa ziwengo ndi kuyabwa.
• Mafuta Odzola Opangidwa ndi Mankhwala: Mafuta odzola, mafuta odzola, kapena ma gels omwe amapakidwa pakhungu. Izi zitha kukhala ndi ma steroid, mankhwala oletsa bowa, ndi zina zotero.
• Kukonzanso Khungu ndi Laser: Kumagwiritsidwa ntchito kuchotsa zipsera, mabala, ndi zina zotupa zomwe sizili khansa.
• Mankhwala Omwedwa: Mankhwala omwe amamwedwa pakamwa.
• Njira Zochitira Opaleshoni: Zingakhale zofunikira kuchotsa khansa ya pakhungu, zotupa, kapena zotupa zina.

Kusintha kwa moyo ndi zizolowezi

Kuwonjezera pa mankhwala, kusintha pang'ono zizolowezi zathu za tsiku ndi tsiku kungathandizenso kwambiri polimbana ndi matenda a pakhungu.

• Zakudya: Matenda ena a pakhungu angakhudzidwe ndi zinthu monga shuga ndi mkaka. Ngati dokotala wanu akulangizani, chepetsani zakudya zotere.
• Kuthetsa kupsinjika maganizo: Pumulani maganizo anu pogwiritsa ntchito zinthu monga kusinkhasinkha, kuchita masewera olimbitsa thupi, komanso kuchita zinthu zosangalatsa zomwe mumakonda.
• Ukhondo wabwino: Sungani khungu lanu loyera. Koma musagwiritse ntchito sopo wambiri ndipo musachotse mafuta achilengedwe pakhungu lanu.
• Kusuta ndi kumwa mowa: Kupewa zizolowezi zimenezi ndi kwabwino kwambiri pa thanzi la khungu.

Kodi tingatani kuti tipewe matenda a pakhungu?

Ngakhale matenda ena a majini sangapewedwe, pali zinthu zambiri zomwe tingachite kuti tidziteteze ku matenda a pakhungu omwe amayamba chifukwa cha matenda opatsirana ndi zina.

• Sambani m'manja nthawi zonse: Kusamba m'manja mokwanira ndi sopo kungathandize kupewa kufalikira kwa majeremusi.
• Musagawane zinthu zanu: Musagawane matawulo, zipeso, malezala, kapena zodzoladzola ndi ena.
• Dzitetezeni ku dzuwa: Gwiritsani ntchito mafuta abwino oteteza ku dzuwa mukamapita ku dzuwa. Ndi bwinonso kugwiritsa ntchito chipewa ndi ambulera.
• Imwani madzi ambiri: Kumwa madzi okwanira tsiku lililonse kungathandize kuti khungu lanu likhale ndi madzi okwanira.
• Zakudya zopatsa thanzi: Idyani zakudya zopatsa thanzi zokhala ndi ndiwo zamasamba ndi zipatso zambiri.
• Gonani mokwanira: Kugona bwino kwa maola 7-8 patsiku n'kofunika kwambiri pa thupi lonse komanso pakhungu.