Simungathe kugona usiku? Kodi mumasinthasintha kwa maola ambiri mutagona? Nthawi zina, pamavuto otere ogona, kapena monga momwe timawatchulira, kusowa tulo, madokotala amalemba mankhwala oti mugwiritse ntchito kwa kanthawi kochepa. Temazepam ndi imodzi mwa mankhwala otere. Ngati dokotala wanu wakupatsani mankhwalawa, ndikofunikira kwambiri kudziwa bwino za mankhwalawa. Lero, tikambirana za mankhwalawa mwatsatanetsatane komanso mosavuta.
Kodi Temazepam ndi chiyani?
Mwachidule, Temazepam ndi mankhwala omwe amakuthandizani kugona mofulumira komanso kugona nthawi yayitali osadzuka pakati pa usiku. Koma kumbukirani, nthawi zambiri amaperekedwa kwa kanthawi kochepa . Akhoza kukhala osokoneza bongo ngati muwagwiritsa ntchito nthawi zonse.
Mankhwalawa ndi a gulu la mankhwala otchedwa benzodiazepines. Mankhwalawa amagwira ntchito pochepetsa ntchito ya ubongo wathu, kuchepetsa mphamvu ya mitsempha, kupumula thupi ndi malingaliro, komanso kupangitsa tulo.
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwalawa
Ndikofunikira kuti dokotala wanu adziwe mbiri yonse ya thanzi lanu musanapereke mankhwala awa. Ngati muli ndi vuto lililonse mwa omwe ali pansipa, onetsetsani kuti mwadziwitsa dokotala wanu.
| Matenda kapena mwayi | Uzani dokotala. |
|---|---|
| Matenda a impso kapena chiwindi | Inde, nenani zimenezo. |
| Matenda a m'mapapo kapena kupuma (monga mphumu) | Inde, izi ndizofunikira chifukwa mankhwalawa amatha kuchepetsa kupuma. |
| Matenda aliwonse amisala (monga kuvutika maganizo, nkhawa) | Inde, chifukwa mankhwalawa amatha kusintha maganizo ena. |
| Myasthenia Gravis kapena matenda a Parkinson | Inde, matenda amenewa akhoza kukhala ndi zotsatirapo zake. |
| Zinthu monga khunyu kapena porphyria | Inde, ndidziwitseni ndithu. |
| Ngati pali chizolowezi chogwiritsa ntchito mankhwala osokoneza bongo kapena mowa | Inde, izi ndizofunikira kwambiri. Palinso chiopsezo chogwiritsa ntchito mankhwalawa mopitirira muyeso. |
| Ngati inu kapena wina m'banja mwanu munaganizapo zodzipha | Inde, iyi ndi mfundo yofunika kwambiri. |
| Ngati muli ndi vuto la temazepam, benzodiazepines zina, kapena mankhwala ena aliwonse kapena chakudya. | Inde, nenani zimenezo. |
| Ngati muli ndi pakati kapena mukufuna kutenga mimba | Chofunika kwambiri! Mankhwalawa akhoza kuvulaza mwana wosabadwayo. |
| Ngati ndinu mayi woyamwitsa | Inde, mankhwalawa amatha kupita kwa mwana kudzera mu mkaka wa m'mawere. |
Kodi ndiyenera kugwiritsa ntchito bwanji mankhwalawa?
- Uwu ndi mankhwala omwe muyenera kumwa usiku musanagone.
- Imwani mlingo woyenera monga momwe dokotala wanu wanenera. Musamwe wochulukirapo kapena wochepa.
- Mezani piritsi lonse ndi kapu ya madzi.
- Ngati mukumva kukhumudwa mutamwa mankhwalawo, imwani pamodzi ndi chakudya kapena kapu ya mkaka.
- Ngati mwaphonya mlingo, imwani mwamsanga mukangokumbukira. Koma ngati nthawi yanu yotsatira yayandikira, dumphani mlingo womwe mwaphonya ndikumwa mlingo wanu wotsatira panthawi yomwe mwakonza. Musamwe milingo iwiri nthawi imodzi.
- Chofunika kwambiri:Musasiye kumwa mankhwalawa mwadzidzidzi popanda upangiri wa dokotala. Kuchita zimenezi kungayambitse zizindikiro zoopsa zosiya kumwa. Ngati musiya kumwa, chitani zomwe dokotala wanu wakuuzani, pang'onopang'ono kuchepetsa mlingo.
Nanga bwanji ngati nditamwa mankhwala ochulukirapo? (Kumwa mankhwala ochulukirapo)
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, pitani ku Dipatimenti Yoona za Zadzidzidzi ya chipatala chapafupi (ETU) nthawi yomweyo. Kapena imbani National Poisons Information Centre ku Colombo National Hospital . Musazengereze.
Mankhwalawa ndi anu okha. Musapatse wina aliyense pazifukwa zilizonse. Mankhwalawa ndi omwe angayambitse vuto la kugwiritsa ntchito mankhwala osokoneza bongo, choncho kuchita zimenezi n’koopsa komanso kosaloledwa.
Zinthu zina zomwe zingagwirizane ndi mankhwalawa
Temazepam ndi mankhwala omwe amatha kuyanjana ndi mankhwala ena, monga mowa. Chifukwa chake, uzani dokotala wanu za mankhwala ena onse omwe mukumwa (kuphatikizapo mavitamini ndi mankhwala azitsamba).
| Musamwe temazepam ndi izi! | |
|---|---|
| Mankhwala ena a chifuwa okhala ndi opioid | Sodium okosijeni |
| Samalani kwambiri mukamamwa temazepam ndi izi | |
|---|---|
| Mowa | Zimayambitsa kugona kwambiri komanso kuvutika kupuma. Zoopsa kwambiri. |
| Mankhwala a ziwengo, chifuwa ndi chimfine (Antihistamines) | Kumawonjezera kugona. |
| Mankhwala a nkhawa kapena mavuto ena ogona | Pali chiopsezo chowonjezeka cha zotsatirapo zoyipa. |
| Mankhwala ena ochizira kuvutika maganizo (monga amitriptyline, fluoxetine, sertraline) | Gwiritsani ntchito pokhapokha ngati dokotala wakuuzani. |
| Mankhwala opweteka a opioid | Zoopsa kwambiri. Zimayambitsa kugona kwambiri komanso kuvutika kupuma. |
| Mankhwala opumulira minofu omwe amagwiritsidwa ntchito panthawi ya opaleshoni | Uzani dokotala wanu ngati mukuchitidwa opaleshoni. |
Zinthu zofunika kusamala nazo mukamamwa mankhwala
Kugona m'mawa ndi zotsatira zina
Onetsetsani kuti mwagona maola 7-8 mutatha kumwa mankhwalawa. Ngati simutero, mungamve tulo tofa nato m'mawa wotsatira. Mankhwalawa angakhudze nthawi yanu yogwirira ntchito komanso nthawi yochitira zinthu. Choncho, musayendetse galimoto kapena kugwiritsa ntchito makina mpaka mutadziwa bwino momwe mankhwalawa amakukhudzirani. Kuti mupewe chizungulire ndi kukomoka, imirirani molunjika mukakhala pansi kapena mukutuluka pabedi.
Makhalidwe osazolowereka ogona
Anthu ena angachite zinthu zachilendo akamagona atamwa mankhwalawa. Mwachitsanzo, angayende tulo, kuphika, kudya, kapena kulankhula pafoni. Choyipa kwambiri n'chakuti sangakumbukire chilichonse tsiku lotsatira. Ngati mutadziwa kuti izi zakuchitikirani, siyani kumwa mankhwalawa nthawi yomweyo ndipo lankhulani ndi dokotala wanu.
Kusintha kwa maganizo
Ngati inu kapena banja lanu muwona kusintha kwa khalidwe lanu, mwachitsanzo, kumva kupsinjika maganizo kwambiri kuposa masiku onse, kumva ngati mungadzivulaze nokha, kumva kuda nkhawa kwambiri, kumva kukwiya modabwitsa, kapena kuiwalaiwala, imbani dokotala nthawi yomweyo.
Zotsatirapo zoyipa za mankhwalawa
Monga mankhwala ena aliwonse, temazepam ingayambitse zotsatirapo zina. Zina ndi zoopsa, pomwe zina ndizofala.
| Mtundu wa zotsatira zoyipa | Makhalidwe |
|---|---|
| Zotsatirapo zomwe muyenera kuuza dokotala wanu nthawi yomweyo | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi. |
| Kusokonezeka kwa mitsempha yapakati (CNS Depression) | Kupuma pang'onopang'ono kapena pang'ono, kupuma movutikira, kugona tulo tochuluka, kusokonezeka. |
| Kusintha kwa maganizo ndi khalidwe | Nkhawa, kusokonezeka maganizo, kuona zinthu molakwika, mkwiyo, maganizo ofuna kudzipha, kuvutika maganizo kwambiri. |
| Makhalidwe osazolowereka ogona | Kuyenda pansi, kudya, kuyendetsa galimoto, ndi zina zotero, ndi kutaya kukumbukira tsiku lotsatira. |
| Ngati zotsatirapo zake zikupitirira, muyenera kuuza dokotala wanu. | |
| Chizungulire | Chinthu chomwe nthawi zambiri chingachitike. |
| Kumva tulo tsiku lotsatira | Izi zimachitika kawirikawiri ngati simugona mokwanira. |
| Mutu | Imatha kuoneka ndi kutha pang'ono. |
| Kusanza | Kumva kupweteka m'mimba. |
Kodi muyenera kusunga bwanji mankhwala anu?
- Sungani mankhwalawa pamalo omwe ana ndi ziweto sangafikire .
- Izi zitha kukhala zosokoneza, choncho zisungeni pamalo otetezeka pomwe akuba sangafikire.
- Sungani botololo litatsekedwa bwino mu chidebe chopanda mpweya kutentha kwa chipinda (pansi pa madigiri 30 Celsius), kutali ndi kuwala.
- Ngati muli ndi mapiritsi osagwiritsidwa ntchito, otha ntchito, aphwanyeni, asakanizeni ndi khofi kapena masamba a tiyi omwe mwagwiritsa ntchito, aikeni m'thumba lotseka kapena mu chidebe, ndipo muwatayire m'zinyalala. Musawatulutse m'chimbudzi.
Uthenga Wopita Nawo Kunyumba
- Temazepam ndi mankhwala a nthawi yochepa omwe dokotala amapatsa odwala matenda osowa tulo.
- Muyenera kumwa izi usiku wokha musanagone. Imwani mlingo womwe dokotala wakupatsani.
- Pewani kumwa mowa mukamamwa mankhwalawa. Ndi oopsa kwambiri.
- Musasiye kumwa mankhwala mwadzidzidzi popanda upangiri wa dokotala.
- Fufuzani thandizo lachipatala mwamsanga ngati mukukumana ndi zotsatirapo zoyipa monga kusintha kosazolowereka kwa khalidwe lanu, kugona tulo topitirira muyeso, kapena kupuma movutikira.
- Mankhwalawa ndi anu okha. Musawagawire ndi wina aliyense. Sungani bwino ndipo musawafikire ana.











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