Kodi nthawi zina mumamva chizungulire? Ngati kuti dziko likuzungulira. Kapena mumamva ngati mutaya mphamvu zanu ndikugwa mukamayenda kapena kuyimirira? Lero tikambirana za mayeso ofunikira kwambiri omwe amachitidwa kuti apeze chomwe chimayambitsa zizindikirozi. Izi zimatchedwa mayeso a vestibular.
Mwachidule, kodi mayeso a vestibular ndi chiyani?
Ganizirani thupi lathu ngati galimoto. Gawo lalikulu la galimoto iyi lomwe limathandiza kuti likhale lokhazikika komanso losagwedezeka ndi dongosolo lolinganiza bwino lomwe lili mkati mwa khutu lathu. Mu zamankhwala, timatcha dongosolo la vestibular . Chifukwa chake, ngati muli ndi zizindikiro monga chizungulire ndi mavuto ndi kulinganiza bwino, dokotala wanu angakupatseni mayeso angapo kuti aone ngati dongosolo lanu la vestibular likugwira ntchito bwino.
Dongosolo la vestibular ili lili ndi zigawo zingapo zazikulu.
- Ma ngalande ozungulira: Izi zili ngati masensa omwe amazindikira mayendedwe a mutu.
- Ziwalo za Otolith: Izi ndi masensa omwe amazindikira mphamvu yokoka.
- Mitsempha ya Vestibular: Chidziwitso chochokera mu dongosololi chimapita ku ubongo kudzera mu mitsempha iyi.
Mayeso awa amawunika momwe ziwalozi zimagwirira ntchito limodzi kuti zigwirizane ndi mayendedwe a thupi lanu ndikusunga bwino.
N’chifukwa chiyani dokotala akukupemphani kuti muchite mayeso awa?
Mayeso awa amathandiza kudziwa ngati chizungulire chomwe mukukumana nacho chikuchitika chifukwa cha vuto la mkati mwa khutu kapena vuto lina la ubongo muubongo.
Izi zimathandiza dokotala kuzindikira matenda enaake. Mwachitsanzo:
- Benign Paroxysmal Positional Vertigo (BPPV)
- Matenda a Labyrinthitis
- Matenda a Ménière
- Matenda a Vestibular Neuritis
Mayeso awa angathandizenso kutsimikizira kuti zizindikiro zanu sizimayambitsidwa ndi vuto la mkati mwa khutu. Nthawi zina, zizindikiro monga chizungulire zimatha kuchitika chifukwa cha mavuto a masomphenya, mankhwala, matenda ena, kapena ngozi. Chifukwa chake mayesowa ndi ofunikira kwambiri kuti mudziwe chomwe chimayambitsa vuto lenileni.
Kodi mayesowa amagwira ntchito bwanji?
Mayeso amenewa amachitidwa ndi katswiri wa matenda a kumva ndi kulinganiza bwino. Timamutcha Katswiri wa Kumvetsera. Adzakufunsani mafunso pamene akukuwonetsani momwe mungachitire zinthu zosiyanasiyana zosavuta. Musadandaule, adzakuphunzitsani chilichonse pang'onopang'ono.
Machitidwe atatu akuluakulu ayenera kugwira ntchito limodzi kuti thupi lathu likhale logwirizana.
1. Masomphenya: Zinthu zomwe timaziona ndi maso athu.
2. Kumva kukhudza (Kuzindikira kwa munthu):Mmene dziko lapansi limamvera pakhungu lathu, makamaka mapazi athu.
3. Dongosolo la Vestibular: Dongosolo lolinganiza bwino mkati mwa khutu lamkati.
Mayeso awa akuyang'ana momwe machitidwe atatuwa amagwirira ntchito limodzi.
Chimodzi mwa zinthu zofunika kwambiri pa dongosolo lathu la vestibular ndi vestibulo-ocular reflex (VOR) . Mwachidule, chimakuthandizani kuona bwino komanso pamalo amodzi, ngakhale mutu kapena thupi lanu likuyenda. Tangoganizani kuti mukukhala m'basi ndikuwerenga chikwangwani panja. Ngakhale mukugwedeza mutu wanu, mutha kuwonabe zilembo zomwe zili pachikwangwanicho bwino, sichoncho? Reflex iyi yotchedwa VOR imakuthandizani kuchita zimenezo.
Katswiri amene akuchita mayesowa adzayang'anira mayendedwe a maso anu mosamala, chifukwa maso anu angapereke chidziwitso chofunikira chokhudza momwe dongosolo lanu la vestibular likugwirira ntchito. Nthawi zina amafufuzanso nystagmus , yomwe ndi mayendedwe a maso ofulumira komanso osalamulirika.
Kodi ndiyenera kukonzekera bwanji mayeso asanayambe?
Ndikofunikira kwambiri kutsatira malangizo omwe dokotala wanu kapena katswiri wa zakumva wakupatsani molondola. Malangizo omwe nthawi zambiri mumalandira ndi awa:
- Bweretsani munthu kunyumba: Mungamve chizungulire pang'ono kapena mutu wopepuka mukamaliza mayeso. Kuti mukhale otetezeka, ndi bwino kuti wina akuyendetseni kunyumba popanda kuyendetsa galimoto.
- Tsatirani malangizo anu a mankhwala: Mankhwala ena amatha kusokoneza zotsatira za mayeso. Choncho, funsani dokotala wanu mankhwala omwe muyenera kusiya kumwa komanso omwe muyenera kupitiriza kumwa masiku angapo mayeso asanachitike.
- Samalani ndi zomwe mumadya ndi kumwa: Nthawi zina mungapemphedwe kuti mudye chakudya chopepuka musanayesedwe, kapena kusala kudya kwa maola angapo. Muyenera kusiya kumwa mowa.
- Musamavale zodzoladzola m'maso: Izi ndizofunikira kwambiri. Zinthu monga eyeliner ndi mascara zimatha kusokoneza mayeso, chifukwa mayendedwe anu a maso ayenera kuwonedwa bwino.
Kodi chimachitika ndi chiyani panthawi ya mayeso? Tiyeni tiphunzire za mtundu uliwonse wa mayeso.
Pali mitundu ingapo ya mayeso a vestibular. Katswiri wanu wa zamakutu adzasankha mayeso omwe mukufuna kutengera zizindikiro zanu. Mwina simungafunike kuchita zonsezo. Tiyeni tiwone mitundu ina yayikulu ya mayeso.
| Dzina la Mayeso | Mukuona chiyani pamenepa? | Kodi muyenera kuchita chiyani? |
|---|---|---|
| Electronystagmography (ENG) ndi Videonystagmography (VNG) | Imafufuza thanzi la mitsempha muubongo yomwe imayang'anira kayendedwe ka maso, kumva, komanso kulinganiza bwino. | Mumapemphedwa kuchita zinthu monga kuyang'ana chandamale ndikuwona chikuyenda, ndikusuntha mutu ndi thupi lanu m'malo osiyanasiyana. Nthawi zina mumayika ayezi pang'ono kapena madzi otentha/madzi otentha m'khutu lanu ndikuwona momwe maso anu amachitira. Mu VNG, muyenera kuvala magalasi okhala ndi kamera. |
| Mayeso a Mpando Wozungulira | Imayesa momwe maso anu ndi makina anu ogwirira ntchito limodzi kuti maso anu azigwira ntchito bwino pamene mukuyenda. | Muyenera kuvala magalasi apadera ndikukhala pampando woyendetsedwa ndi injini. Muyenera kukhala maso anu otseguka pamene mpandowo ukuzungulira pang'onopang'ono kumanzere ndi kumanja. Magalasiwo amalemba mayendedwe a maso anu. |
| mCTSIB | Amaona momwe maso anu, kukhudza kwanu (zomwe mumamva m'mapazi anu), ndi khutu lamkati zimakhudzira chizungulire chanu. | Mudzapemphedwa kuti muime osasuntha kwa masekondi 30, choyamba pamalo olimba, kenako pamalo ofewa monga thovu, opanda nsapato. Mungapemphedwe kuti muchite izi mutatseka maso anu. |
| Mayeso a Kanema a Mutu wa Kanema (VHIT) | Ma ngalande atatu ozungulira mkati mwa khutu amayesedwa kuti awone momwe amazindikira mayendedwe a mutu. | Mumavala magalasi okhala ndi kamera ndipo mumayang'ana chandamale. Katswiriyo amasuntha mutu wanu pang'onopang'ono kumanzere/kumanja kapena mmwamba/pansi. Adzayesa ngati mungathe kuyang'ana chandamalecho pamene mukusuntha mutu wanu. |
| Vestibular Evoked Myogenic Potentials (VEMP) | Imayang'ana momwe ziwalo ziwiri za otolith (saccule ndi utricle) m'khutu lamkati zimagwirira ntchito. | Ma electrode angapo amamangiriridwa pakhosi panu. Mumavala mahedifoni ndipo mumatembenuza mutu wanu kumanzere ndi kumanja mukuyang'ana chandamale. Panthawiyi, mumamva mawu osiyanasiyana kudzera m'mahedifoni. Ma electrodewo amayesa momwe minofu ya khosi lanu imayankhira ku mawu amenewo. |
Kodi chimachitika ndi chiyani pambuyo pa mayeso?
Kodi mayesowa amatenga nthawi yayitali bwanji?
Izi nthawi zambiri zimatenga pafupifupi maola awiri, koma kutengera zizindikiro zanu ndi zotsatira zake, mayesowo angatenge nthawi yochepa.
Kodi pali zoopsa zilizonse ndi mayesowa?
Mayeso a Vestibular ndi mayeso otetezeka kwambiri . Palibe choopa. Komabe, mungamve chizungulire pang'ono panthawi yoyezetsa komanso kwa kanthawi pambuyo pake. Ichi ndichifukwa chake tinanena kale kuti ndibwino kukhala ndi wina woti akuperekezeni kunyumba.
Ndi zotsatira zanji zomwe ndidzapeza?
Mungapeze imodzi mwa mitundu iwiri ikuluikulu ya zotsatira:
- Zotsatira zabwinobwino: Izi zikutanthauza kuti zizindikiro zanu sizimayambitsidwa ndi vuto mu dongosolo la vestibular.
- Zotsatira zosazolowereka: Izi zikutanthauza kuti vuto la vestibular system kapena mitsempha yokhudzana nayo ikuwonjezera zizindikiro zanu.
Kodi ndidzapeza liti zotsatira zake?
Nthawi zambiri, katswiri wa za makutu adzakufotokozerani zotsatira zake akangomaliza mayesowo. Nthawi zina, ngati pakufunika nthawi yochulukirapo kuti muphunzire bwino zotsatira zake, mudzadziwitsidwa za izi mtsogolo. Zotsatirazi zidzatumizidwanso kwa dokotala amene anakutumizani kuti mukayesedwe.
Chochita kenako?
Gawo lotsatira lidzatsimikiziridwa kutengera zotsatira zanu.
- Mwina dokotala wanu angakutumizireni kwa katswiri wina.
- Mungapemphedwenso kuti muchite mayeso ena, monga MRI (Magnetic Resonance Imaging) kapena CT (Computed Tomography) scan , kuti muwone ngati pali kuwonongeka kulikonse kwa mafupa kapena minofu yofewa ya khutu lamkati.
Kumva za mayeso onsewa kungakhale kovuta pang'ono. Koma kwenikweni ndi mayeso osavuta komanso osavuta kumva. Palibe chifukwa choopa chifukwa dokotala wa zakumva adzakufotokozerani zonse. Mukachita mayesowa, mudzakhala pafupi kupeza chifukwa chenicheni cha zizindikiro zanu ndikuyamba chithandizo chofunikira.
Uthenga Wopita Nawo Kunyumba
- Ngati nthawi zambiri mumakhala ndi chizungulire, chizungulire, kapena mavuto a balance, Vestibular Testing ndi mndandanda wa mayeso omwe amachitidwa kuti adziwe chomwe chimayambitsa.
- Izi zimayesa makamaka momwe dongosolo loyendetsera bwino zinthu m'khutu lanu lamkati limagwirira ntchito.
- Izi ndi mayeso otetezeka komanso osavuta ndipo palibe chifukwa choopera.
- Tsatirani malangizo a dokotala mosamala musanayese mayeso (mankhwala, chakudya ndi zakumwa, osapaka zodzoladzola, komanso munthu wina akuperekezeni kunyumba).
- Kutengera ndi zotsatira za mayeso, dokotala wanu adzatha kuzindikira vuto lanu molondola ndikupanga njira yoyenera yochiritsira.
- Chizungulire ndi kulephera kukhazikika bwino si zizindikiro zoti munyalanyaze. Onetsetsani kuti mwalankhula ndi dokotala wanu za izi.
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