Kodi munadzukapo m'mawa ndikumva kupweteka pakhosi ? Mawu anu asintha ndipo amaoneka ngati osamveka bwino mukamalankhula? Nthawi zina, ngakhale mutayesetsa bwanji, simungathe ngakhale kulankhula. Ngakhale kuti anthu ambiri amaopa vutoli, ili ndi vuto lofala lomwe madokotala amati 'laryngitis'. Choncho, tiyeni tikambirane za izi momveka bwino komanso mosavuta lero.
Kodi laryngitis ndi chiyani?
Chabwino, tiyeni choyamba tiwone chomwe ichi ndi chiyani. Pamwamba pa pakhosi pathu, pali chiwalo chaching'ono chomwe chimapanga mawu athu. Timachitcha ichi kuti kholingo . Anthu ena amachitchanso kuti "bokosi la mawu." Mkati mwake ndi momwe muli zingwe za mawu .
Matenda a laryngitis ndi pamene kholingo ndi zingwe zolumikizira mawu zimatupa pazifukwa zina. Kutupa kumeneku kukachitika, zingwe zolumikizira mawu sizingagwedezeke momasuka. Izi zimalepheretsa phokoso kutuluka bwino. Ndicho chifukwa chake mawu athu amakhala osamveka bwino, amakhala ndi phokoso losamveka bwino, kapena nthawi zina timataya mawu athu kwathunthu.
Kodi zizindikiro zomwe zimawonedwa mu vutoli ndi ziti?
Matenda a laryngitis nthawi zambiri amapezeka ndi zizindikiro zina, monga chimfine kapena chimfine. Zizindikiro zake zimafanana kwambiri mwa ana ndi akuluakulu.
| Chizindikiro | Kufotokozera |
|---|---|
| Kusamveka bwino | Chizindikiro chachikulu: mawu amasweka, amasanza, kapena amatheratu. |
| Kupweteka kapena kuyabwa pakhosi | Ndikumva ngati ndikubayidwa pakhosi, ndipo ndikumva ngati ndisanza. |
| Chifuwa chouma | Kumakhala chifuwa chouma komanso chosabala zipatso. Nthawi zina chifuwacho chimapanga phokoso losamveka bwino, ngati kukuwa kwa galu. |
| Kutsuka pakhosi pafupipafupi | Ndikumva ngati ndili ndi chotupa pakhosi panga, kotero nthawi zonse ndimamva kufunika kotsuka pakhosi panga. |
| Zina mwazinthu | Malungo pang'ono, kutupa kwa glands pakhosi (zigongono), pakhosi pouma. |
Kodi zifukwa zazikulu za laryngitis ndi ziti?
Timagawa laryngitis m'mitundu iwiri kutengera zomwe zimayambitsa.
1. Matenda a laryngitis a nthawi yochepa (oopsa)
Mtundu uwu ndi wofala kwambiri. Nthawi zambiri umatha mkati mwa masiku ochepa kapena milungu iwiri kapena itatu. Chifukwa chachikulu cha izi ndi matenda opatsirana ndi mavairasi .
- Chimfine Chofala
- Chimfine
- Matenda a m'mphuno
Izi zimachitika nthawi zambiri ndi matenda opumira ngati awa.
2. Matenda a laryngitis osatha
Ngati vutoli lipitirira milungu itatu, timalitcha kuti chronic laryngitis. Izi zimachitika chifukwa cha chinthu chomwe chimawononga kholingo ndi mawu kwa nthawi yayitali.
- Kusuta : Kugwiritsa ntchito ndudu kapena vape ndi chifukwa chachikulu.
- Kugwiritsa ntchito mawu mopitirira muyeso: Izi zitha kuchitika mwa aphunzitsi, oimba, alaliki, ndi omwe amafuula ndi kusangalala pamasewera.
- Kubwerera m'mbuyo kwa asidi/ GERD : Ngakhale kuti anthu ambiri sadziwa, gastritis ikakula kwambiri, asidi m'mimba amatha kubwerera kukhosi ndikuwononga mawu. Ichi ndi chifukwa chofala kwambiri cha mavuto a mawu kwa nthawi yayitali.
- Kumwa mowa mopitirira muyeso.
- Matenda a ziwengo .
- Mankhwala opumira a mphumu omwe amagwiritsidwa ntchito pa matenda monga mphumu angayambitse pakhosi pouma.
- Kupuma utsi kapena fumbi la mankhwala.
Makamaka ndi mliri wa COVID-19 , milandu ya laryngitis yanenedwa chifukwa cha kutsokomola kwambiri, ma steroid ena omwe amagwiritsidwa ntchito pochiza, ndi machubu opumulira omwe amagwiritsidwa ntchito kwa odwala omwe ali ndi vuto lalikulu.
Kodi muyenera kupita kwa dokotala liti?
Nthawi zambiri, laryngitis si yoopsa ndipo imatha kuchiritsidwa ndi mankhwala apakhomo. Komabe, pali nthawi zina zomwe muyenera kufunsa upangiri wa dokotala. Pitani kwa dokotala nthawi yomweyo, makamaka ngati muli ndi zizindikiro zotsatirazi.
| Zochitika zomwe zimafuna chithandizo chamankhwala chadzidzidzi | |
|---|---|
| Ngati ndinu wamkulu, pitani kwa dokotala nthawi yomweyo ngati muli ndi zizindikiro izi: | |
| 1. | Ngati mukuvutika kupuma . |
| 2. | Ngati mutsokomola magazi . |
| 3. | Malungo aakulu omwe amakhalapo kwa masiku angapo. |
| 4. | Ngati mawuwo akupitirira kwa milungu yoposa 2-3 . |
| Tengani mwana wanu ku Dipatimenti Yothandiza Anthu Mwadzidzidzi (ETU) ya chipatala nthawi yomweyo ngati ali ndi zizindikiro izi: | |
| 1. | Ngati mupanga phokoso la mluzu (stridor) lokwera kwambiri mukamapuma. |
| 2. | Ngati mukuvutika kupuma kapena kumeza . |
| 3. | Ngati mwana akutulutsa malovu mkamwa mwake mosazolowereka . |
| 4. | Ngati mwana wosakwana miyezi itatu ali ndi malungo opitirira 100°F (37.8°C) kapena ngati mwana wopitirira miyezi itatu ali ndi malungo opitirira 102°F (38.9°C). |
Popeza njira zopumira za ana ndi zazing'ono kwambiri, kutupa komwe kumachitika chifukwa cha laryngitis kumatha kutsekeka moopsa. Choncho dziwani bwino zizindikiro zomwe zili pamwambapa.
Mankhwala ndi zinthu zomwe mungachite kunyumba
Chabwino kwambiri n'chakuti, nthawi zambiri sichifuna chithandizo chachikulu. Chingathe kuchiritsidwa ndi zinthu zosavuta zomwe mungachite kunyumba.
Mankhwala omwe mungachite kunyumba
- Pumulani mawu anu: Ichi ndi chinthu chabwino kwambiri komanso chofunikira kwambiri. Musalankhule kwambiri momwe mungathere. Siyani kufuula ndi kuimba kwathunthu.
- Musamanene mokweza: Anthu ambiri amaganiza kuti kunene mokweza ndi chinthu chabwino akataya mawu awo. Koma zimenezo n’zolakwika. Kunong’oneza kumawonjezera mphamvu pa mawu. Choncho, chepetsani kulankhula konse.
- Imwani madzi ambiri: Imwani madzi monga madzi ofunda ndi supu nthawi zonse. Izi zingathandize kuti pakhosi panu pakhale chinyezi. Koma pewani zakumwa zokhala ndi caffeine monga khofi ndi tiyi, ndi mowa. Zimachotsa madzi m'thupi.
- Kokani nthunzi: Thirani madzi otentha m'mbale ndikukoka nthunzi. Kapena sambani ndi madzi otentha. Chinyezi ndiye bwenzi lapamtima la ma vocal cords anu.
- Sungunulani ndi madzi amchere: Sungunulani supuni imodzi ya mchere mu kapu ya madzi ofunda ndipo sungunulani ndi madziwo kangapo patsiku. Izi zichepetsa kutupa ndi ululu.
- Pewani utsi ndi fumbi: Musakhale pafupi ndi anthu osuta. Pewani malo ouma komanso a fumbi.
- Pewani kutsuka pakhosi: Chizolowezichi chimangowonjezera kuvulala kwa mawu anu.
Chithandizo chamankhwala
Mankhwala opha tizilombo nthawi zambiri sathandiza pa matenda a laryngitis omwe amayamba chifukwa cha kachilombo ka HIV. Ngati dokotala wanu akuganiza kuti amayamba chifukwa cha matenda a bakiteriya, angakupatseni mankhwala opha tizilombo toyambitsa matenda. Ngati muli ndi matenda a laryngitis kwa nthawi yayitali, ndikofunikira kuzindikira ndikuchiza chomwe chimayambitsa matendawa (monga gastritis, kusuta fodya).
Uthenga Wopita Nawo Kunyumba
- Matenda a laryngitis ndi kutupa kwa bokosi la mawu, larynx. Nthawi zambiri si vuto lalikulu.
- Chithandizo chabwino kwambiri ndi kupatsa mawu anu mpumulo wokwanira komanso kumwa madzi ambiri.
- Ngati kusanza kwa mawu kukupitirira kwa milungu iwiri kapena ngati pali zizindikiro zazikulu monga kuvutika kupuma, onetsetsani kuti mwaonana ndi dokotala .
- Pewani kung'ung'udza ndi kutsuka pakhosi pafupipafupi, chifukwa izi zingapangitse kuti vutoli liwonjezeke.
- Matenda a laryngitis angapewedwe mwa kupewa kusuta fodya, kupewa kufuula kwambiri, komanso kusunga madzi m'thupi.
Laryngitis, Laryngitis Chisinhala, kutayika kwa mawu, mawu omveka, kupweteka pakhosi, kholingo, chifuwa chouma
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