Pali masiku ena omwe sitidzidalira? Pali nthawi zina pamene maganizo monga "Sindingathe kuchita izi", "Sindili bwino pa izi", "Kodi anthu ena ali bwino kuposa ine bwanji" amabwerera m'maganizo mwathu... Chifukwa cha malingaliro amenewa, mosadziwa timaletsa kupita patsogolo kwathu. Pa nthawi ngati zimenezi, lero tikulankhula za njira yodabwitsa yasayansi yomwe ingatipatse mphamvu . Timatcha izi kuti Kutsimikizira Kwabwino . Izi zili ngati mankhwala a maganizo athu.
Mwachidule, kodi maulosi abwino awa ndi ati?
Mau otsimikizira abwino ndi mawu afupiafupi, abwino, komanso olimbikitsa omwe timadziuza tokha. Mutha kuwanena mokweza, kuwaganizira m'mutu mwanu, kapena kuwalemba papepala ndikusunga pamalo omwe mungawaone nthawi zambiri. Cholinga chachikulu cha izi ndikuchotsa mantha athu, kukayikira, ndi malingaliro oipa akuti "sindingathe" ndipo m'malo mwake timadzidalira komanso kukhala ndi malingaliro abwino.
Ganizirani izi motere. Mukagwira ntchito mu ofesi, mumayamba kudziyerekeza ndi mnzanu. Mukaganiza kuti, 'O, ndi waluso kwambiri pa zomwe amachita, sindingathe kuchita zimenezo,' mumazindikira lingaliro loipalo, n’kulisiya pambali, n’kunena kuti, "Ayi, ndili waluso pa zomwe ndimachita. Inenso ndine wamtengo wapatali. Khama langa lidzapambana ndithu." Izi ndi zomwe zimachitika mukanena, kaya m’maganizo mwanu kapena pakamwa panu. Izi zikutanthauza kuti, m’malo moganizira molakwika za thupi lanu mukayenda pagalasi, mumaganiza kuti, "Thupi langa ndi labwino, ndipo ndikusangalala nalo."
Chofunika ndichakuti, izi sizikutanthauza kungobwereza mawu omwewo tsiku lonse. Izi zikutanthauza kukhala ndi chizolowezi chozindikira malingaliro oipa nthawi iliyonse akabwera, ndikuyikamo abwino.
Kodi izi zikugwiradi ntchito? Kodi pali kufotokozera kwa sayansi?
Inde, iyi si nkhani yongofuna kukupangitsani kuganiza. Pali maziko omveka bwino asayansi pankhaniyi. Ubongo wathu ndi chiwalo chodabwitsa kwambiri. Uli ndi maselo amitsempha mabiliyoni ambiri otchedwa ma neuron. Tikaganizira za chinthu china, zizindikiro zamagetsi zimadutsa m'ma neuron awa. Monga magalimoto akuyenda pamsewu.
Tikamaganiza za lingaliro lomwelo mobwerezabwereza, kulumikizana pakati pa ma neuron okhudzana ndi lingaliro limenelo, 'njira' imeneyo, kumakhala kolimba kwambiri . Munthu amene nthawi zonse amaganiza zinthu zoipa monga "Sindingathe" ndi "Ndine wolephera" amakhala ndi 'njira yoipa' yokhazikika bwino muubongo wake. Chifukwa chake, ngakhale zinthu zazing'ono, malingaliro ake amapita kunjira imeneyo.
Maumboni abwino ndi okhudza kusiya njira yakale yoipa, yotha ntchito ndikupanga 'njira yabwino' yatsopano. Ngakhale zingakhale zovuta kuyenda njira yatsopanoyi poyamba, pitirizani kuchita maumboni abwinowa.Mukatero, njira yatsopano yabwino imakhala yolimba. Patapita kanthawi, maganizo anu amayamba kutsatira njira yatsopano, yabwino m'malo mwa njira yakale, yoipa.
Kafukufuku wasonyeza ubwino wambiri wa njira iyi:
- Kuchepetsa kupsinjika maganizo.
- Kuwonjezeka kwa ubwino ndi chisangalalo pa moyo.
- Kupititsa patsogolo luso pa ntchito zophunzitsa.
- Kukhala ndi maganizo otseguka kuti muzolowere zizolowezi zabwino, monga moyo wathanzi.
Kodi izi zimayamba bwanji kwenikweni?
Kuyamba ndi gawo lovuta kwambiri. Koma kumbukirani kuti palibe njira imodzi yokha. Muyenera kupeza yomwe ikukuyenderani bwino.
Chofunika kwambiri n’chakuti izi sizikutanthauza kuthawa zenizeni za vutoli . Kudzinamiza kuti mulibe mavuto si njira yabwino yothetsera vutoli. Muyeneradi kuvomereza vuto, chisoni, ndi mavuto omwe mukukumana nawo . Mawu otsimikizira ndi okhudza kuvomereza kuti, "Inde, ino ndi nthawi yovuta, ndikuvutika/ndikuopa izi," ndikudzipereka nokha kuti mugonjetse vutoli.
Malangizo angapo oti muzichita chizolowezi
1. Musamadziderere: Poyamba, zingamveke zachilendo kuyima pagalasi ndikudziuza zinthu zabwino. Koma musalole zimenezo kukukhumudwitsani. Simungakhale munthu woganiza bwino usiku wonse. Khalani oleza mtima ndipo pitirizani.
2. Bwerezani: Bwerezani mawu anu abwino omwe mwasankha kangapo patsiku. Kunena mokweza n'kothandiza kwambiri kuposa kunena mwakachetechete. Lembani pa zolemba zomata ndipo muziike pamalo omwe mudzazione nthawi zambiri, monga pa desiki yanu kapena pafupi ndi galasi lanu.
3. Chitani izi m'njira yomwe ingakukomereni: Palibe nthawi yokhazikika kapena malamulo oti muchite izi. Yambani m'njira yomwe ingakusangalatseni kwambiri. Kaya ndi kudziuza nokha pamene mukutsuka mano anu m'mawa, kutchula mokweza mukupita kuntchito, kapena kulemba m'buku musanagone usiku, sankhani nokha.
Ndi mawu ati otsimikizira omwe ndingagwiritse ntchito?
Ndi bwino kupanga ziganizo zanu, koma kuti muyambe, nazi zitsanzo.
| Cholinga | Zitsanzo za ziganizo (Zotsimikizira) |
|---|---|
| Kuti munthu adzidalire | Ndine wolimba mtima. Ndimadzidalira ndekha. Ndili ndi luso lopanga zisankho zoyenera. Ndimadzikonda ndekha. |
| Kukwaniritsa zolinga | Khama langa limayenda bwino. Ntchito yanga yolimba si yopanda pake. Ndikhoza kukwaniritsa zolinga zanga. Ndimaphunzira chinthu chatsopano tsiku lililonse. |
| Kuti mukhale ndi mtendere wamumtima | Ndili wodekha komanso wamtendere. Ndili wotetezeka. Ndimalola kuti ndikule. Ndiyenera kukondedwa ndi kusangalala. |
| Chifukwa cha kuyamikira | Moyo wanga ndi mphatso. Ndikuyamikira chikondi chomwe chili m'moyo wanga. Ndikuyamikira zinthu zomwe ndimatha kuchita. Ndimayesetsa kuona zabwino mu chilichonse. |
Yambani posankha chiganizo kuchokera pamndandandawu chomwe chimakukhudzani. Pakapita nthawi, mudzatha kupanga mawu omwe ndi apadera kwa inu komanso oyenera moyo wanu.
Uthenga Wopita Nawo Kunyumba
- Maumboni Abwino ndi chida champhamvu chomwe chingathetse malingaliro oipa ndi kudzikayikira komwe kumabuka m'maganizo mwanu.
- Iyi si njira yongoganizira chabe, koma njira yasayansi yozikidwa pa kusintha kwa maulalo a mitsempha muubongo.
- Izi sizikutanthauza kukana zenizeni, koma kuvomereza mavuto ndikudzilimbitsa kuti muwathetse.
- Kuti muwone zotsatira zake, kuleza mtima ndi kuchita zinthu nthawi zonse n'kofunika. Pezani njira yomwe imagwira ntchito bwino kwa inu ndipo ikhale chizolowezi chanu cha tsiku ndi tsiku.
- Ngati mukukumana ndi maganizo oipa, nkhawa yaikulu, kapena nkhawa zomwe simungathe kuzilamulira nokha, musanyalanyaze. Onetsetsani kuti mwaonana ndi dokotala wanu kuti akupatseni malangizo.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu