Kodi nthawi zina simumva ngati mukufuna kudzuka m'mawa? Kodi mumamva kulemera kwambiri komanso opanda kanthu tsiku lonse? Kodi mumavutika ndi kumverera kopanda chidwi chochita chilichonse, komanso kumva kutopa ndi chilichonse? Maganizo amenewa si anu okha. Anthu ambiri amavutika ndi vutoli. M'mawu azachipatala, timatcha izi kuvutika maganizo . Uku si kufooka kwa malingaliro, koma vuto lachipatala lomwe limafuna chithandizo. Koma, mukaganiza zolankhula ndi dokotala za izi, mumamva mantha, manyazi, komanso kukayikira, sichoncho? Lero, tiyeni tikambirane chifukwa chake izi zimachitika, komanso momwe mungagonjetsere zopingazi ndikukonza njira yopezera malingaliro abwino.
"Kuvutika maganizo? Ine? Zili bwanji zimenezo?" - Kodi inunso mumaganiza choncho?
"Sindingathe kukhala ndi nkhawa," "Ndi kufooka chabe," "Ndili bwino" - timayesetsa kudzinyenga tokha poganiza zinthu ngati izi. M'dera lathu, pali manyazi ndi manyazi pang'ono pankhani yolankhula za mavuto amisala. Ndicho chifukwa chake anthu ambiri safuna kuvomereza kuti akufunika thandizo. Ndipotu, pafupifupi theka la anthu omwe akuvutika ndi nkhawa padziko lonse lapansi amafunafuna chithandizo.
Chifukwa chachikulu cha izi ndi kusadziwa bwino izi. Tangoganizirani, mukuvutika kudzuka pabedi m'mawa uliwonse. Mumapita kuntchito, koma simungathe kuchita chilichonse. Mutu wanu umakhala wopanda kanthu. Simungathe kuyang'ana kwambiri pa chilichonse. Muyenera kutenga masiku opuma. Izi zimatchedwa "kugwira ntchito mopanda chiyembekezo." Ngakhale mumagwira ntchito tsiku lililonse, simukusangalala mkati. Ichi ndi chimodzi mwa zinthu zomwe zimayambitsa kuvutika maganizo.
Si vuto lanu kapena kufooka komwe simungathe kuwongolera. Ndi matenda omwe amafunikira chithandizo, monga matenda a shuga kapena kuthamanga kwa magazi. Choncho musavutike nokha, kuganiza kuti, "Ndithetsa vutoli mwanjira ina." Kunyalanyaza kumangowonjezera zizindikiro.
N’chifukwa chiyani n’kovuta kulankhula za kuvutika maganizo?
Ngati muli ndi zizindikiro za kuvutika maganizo, koma simunalankhule ndi dokotala wanu moona mtima za vutoli, ganizirani chifukwa chake mukuopa.
Kawirikawiri timaganiza kuti, "Dokotala angandiganizire chiyani ndikanena izi?", "Kodi angaganize kuti ndikungodandaula?", "Kodi angandinyalanyaze?" Maganizo amenewa amatipangitsa kuchepetsa zizindikiro zathu.
Ena ali ndi mantha osiyana. Angakhale ndi mantha osafunikira monga, "Kodi angaganize kuti ndine wamisala ndikanena izi?" kapena "Kodi angandiike kuchipatala?" Ndipotu, zimenezo n'zosowa kwambiri. Cholinga chokha cha dokotala wanu ndikukuthandizani.
Ngati mukupita kwa dokotala wa matenda amisala, kumbukirani kuti amaona odwala ambiri akulimbana ndi ululu woterewu. Choncho musaope kulankhula za momwe mukumvera. Gawo loyamba kuti muchiritse ndikutulutsa maganizo anu, m'malo mowasunga m'ndende.
N’chifukwa chiyani mukufuna kusiya kumwa mankhwala? (Mankhwala Oletsa Kuvutika Maganizo)
Mankhwala oletsa kuvutika maganizo ndi othandiza kwambiri akagwiritsidwa ntchito moyenera. Mankhwalawa nthawi zambiri amafunika kumwedwa mosalekeza kwa miyezi 6 mpaka 9. Komabe, anthu ambiri amasiya kumwa mankhwalawa nthawi isanafike. Izi zimawonjezera chiopsezo chobwereranso.
Tiyeni tione zifukwa zazikulu zomwe anthu angafune kusiya kumwa mankhwala.
| Chifukwa chosiya kugwiritsa ntchito mankhwala | Kufotokozera ndi zomwe muyenera kuchita |
|---|---|
| Zotsatirapo zoyipa | Mankhwala ena angayambitse mavuto monga chizungulire ndi nseru. Anthu ambiri amasiya kumwa mankhwala awo chifukwa amaganiza kuti, "Kuuza dokotala za izi kudzakubweretserani mavuto." Musachite zimenezo. Uzani dokotala wanu nthawi yomweyo. Akhoza kukupatsani mankhwala ena omwe ali oyenera kwa inu. |
| Kuopa kuyanjana ndi mankhwala ena | Ndikoyenera kuda nkhawa ndi momwe mankhwala ena omwe mukumwa angakhudzire, koma onetsetsani kuti mwafunsa dokotala musanapange chisankho chilichonse. N'zotheka kuti vutoli silingakukhudzeni. |
| Kuyiwala chifukwa ndikumva bwino tsopano | Ichi ndi chifukwa chofala kwambiri. Mankhwala akagwira ntchito, zizindikiro zake zikatha, ndipo mukumva bwino, mumaiwala kumwa. Monga momwe mumaiwala kumwa mankhwala ochepetsa ululu mutu ukatha. Koma sizili choncho ndi mankhwala ochepetsa kuvutika maganizo. Ngakhale mutamva bwino, muyenera kupitiriza kumwa mankhwalawa nthawi yonse yomwe dokotala wanu wakuuzani. |
Ngati mwasiya kumwa mankhwala anu mwadzidzidzi, anthu ena akhoza kukhala ndi "zizindikiro zosiya kumwa." Izi zikuphatikizapo kusasangalala ndi thupi komanso chizungulire. Anthu ena amaganiza kuti izi ndi kubwereranso. Choncho musasiye kumwa mankhwala anu popanda upangiri wa dokotala.
Ngati simungathe kumwa mankhwala anu, uzani dokotala za mankhwalawo.Musachite manyazi kumuuza. Sakufuna kukudzudzulani, akufuna kumvetsetsa chifukwa chake zachitika ndikupanga njira yabwino yochiritsira. Kuyimba foni kwa mphindi 5 nthawi zina kumatha kuthetsa vuto lalikulu.
Kufunika koganizira bwino za chithandizo
Maganizo ndi zikhulupiriro zanu zimakhudzanso kwambiri kupambana kwa chithandizo. Munthu amene amaganiza kuti, "Mankhwala awa ndi upangiri uwu angandithandize," nthawi zambiri amachira msanga kuposa munthu amene amaganiza kuti, "Izi sizingathandize."
Nthawi zina timakhala ndi mantha osafunikira okhudza chithandizo chifukwa cha mfundo zabodza zomwe tamva. Mwachitsanzo, nthano monga "mudzakhala oledzera ndi mankhwala awa," "muyenera kuwamwa moyo wanu wonse." Ngati muli ndi kukayikira kulikonse mwa izi, lankhulani ndi dokotala wanu za izo momasuka. Iye akhoza kukufotokozerani zoona ndikuchepetsa mantha anu.
Dokotala wanu ali ngati bwenzi lanu lapamtima paulendowu. Kulankhula naye moona mtima komanso momasuka ndiyo njira yabwino kwambiri yopititsira patsogolo ulendo wanu wothana ndi kuvutika maganizo.
Uthenga Wopita Nawo Kunyumba
- Kuvutika maganizo si kufooka kwa mtima, ndi matenda ochiritsika. Musachite manyazi nawo.
- Muuzeni dokotala wanu moona mtima za momwe mukumvera komanso zizindikiro zanu. Musabise chilichonse, ngakhale chinthu chaching'ono.
- Ngakhale mutakumana ndi zotsatirapo zoyipa kapena mukumva bwino, musasiye kumwa mankhwala anu popanda upangiri wa dokotala. Ngati muli ndi vuto lililonse, uzani dokotala wanu nthawi yomweyo.
- Dokotala wanu alipo kuti akuthandizeni, osati kukuweruzani. Iye ndi mnzanu pa ulendo wanu wochira.
- Funsani momasuka za kukayikira kulikonse kapena mantha omwe muli nawo okhudza chithandizo. Musakhulupirire mabodza olakwika.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu