Palibe choipa kuposa kugwedezeka kwa maola ambiri mutagona usiku osagona. Ngakhale kuti mwakhala mukugwira ntchito mwakhama tsiku lonse ndipo mwatopa, nthawi zina simungathe kuyika maganizo anu patsogolo ndipo tulo timatha. Monga chithandizo cha kusowa tulo, dokotala wanu angakupatseni mapiritsi ogona. Zaleplon ndi mankhwala omwe amakuthandizani kugona mwachangu. Lero, tikambirana za mankhwalawa, momwe mungagwiritsire ntchito, zomwe muyenera kusamala nazo, komanso zotsatira zake zoyipa.
Kodi Zaleplon (Sonata) ndi mankhwala amtundu wanji?
Mwachidule, Zaleplon ndi mankhwala omwe amagwiritsidwa ntchito pochiza kusowa tulo. Ntchito yake yayikulu ndikukuthandizani kugona mwachangu. Mankhwalawa nthawi zambiri saperekedwa kuti agwiritsidwe ntchito kwa nthawi yayitali, koma amaperekedwa ndi madokotala kuti agwiritsidwe ntchito kwa nthawi yochepa. Mankhwalawa amapezeka ku Sri Lanka ndi padziko lonse lapansi pansi pa dzina la Sonata.
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwalawa
Izi ndizofunikira kwambiri. Musanayambe kumwa mankhwala monga Zaleplon, ndikofunikira kuti dokotala wanu adziwe mbiri yanu yonse ya thanzi. Onetsetsani kuti mwauza dokotala wanu ngati muli ndi vuto lililonse mwa izi:
- Mavuto amisala: Ngati muli ndi vuto la kuvutika maganizo kapena munakhalapo ndi vuto la kuvutika maganizo, kapena ngati munakhalapo ndi maganizo ofuna kudzipha.
- Mbiri ya chizolowezi: Ngati munayamba mwagwiritsapo ntchito mankhwala osokoneza bongo kapena mowa.
- Matenda ena: Ngati muli ndi matenda a chiwindi kapena mapapo kapena kupuma.
- Makhalidwe osazolowereka a kugona: Ngati munamwapo kale mapiritsi ena ogonetsa ndipo munachita zinthu monga kuyenda pansi, kudya, kapena kuyendetsa galimoto mosazindikira, muyenera kunena zimenezo.
- Matenda a ziwengo: Ngati mwakhalapo ndi vuto la ziwengo chifukwa cha mankhwala a Zaleplon awa, mankhwala ena aliwonse, chakudya, kapena mankhwala osungira.
- Mimba ndi kuyamwitsa: Ngati muli ndi pakati, mukufuna kutenga pakati, kapena ndinu mayi woyamwitsa.
Kodi ndiyenera kugwiritsa ntchito bwanji mankhwalawa?
Mankhwalawa ayenera kugwiritsidwa ntchito monga momwe dokotala wanu wanenera. Mezani piritsi ndi kapu ya madzi.
Chofunika kwambiri: Mankhwalawa ayenera kumwedwa musanagone. Musamwe nthawi ina iliyonse. Musamwe mankhwala ochulukirapo kuposa momwe dokotala wanu wanenera.
Mukapatsidwa mankhwalawo, mudzapatsidwa kabuku (Kapepala ka MedGuide/Patient Information) komwe kali ndi tsatanetsatane wa izi. Nthawi zonse muziwerenga mosamala.
Nanga bwanji ngati mwamwa mankhwala ochulukirapo?
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, pitani ku Dipatimenti Yoona za Zadzidzidzi (ETU) yapafupi nthawi yomweyo. Kapena imbani National Poisons Information Centre ku Colombo National Hospital .
Mankhwalawa ndi anu okha. Musagawane ndi wina aliyense. Ndi owopsa kwambiri.
Kodi izi zingagwirizane ndi mankhwala ena?
Inde, Zaleplon ndi mankhwala omwe angagwirizane ndi mankhwala ena. Chifukwa chake, perekani dokotala wanu mndandanda wathunthu wa mankhwala onse omwe mukumwa (omwe adalembedwa ndi madokotala ena, omwe amagulitsidwa mumsika, mankhwala azitsamba, mavitamini). Komanso, uzani dokotala wanu ngati mumasuta kapena kumwa mowa.
Gome ili m'munsimu likuwonetsa mankhwala ena omwe angagwirizane ndi Zaleplon.
| Gulu la mankhwala | Kufotokozera ndi zitsanzo |
|---|---|
| Mapiritsi ena ogonetsa ndi mankhwala a khunyu | Mankhwala monga barbiturates, phenytoin, ndi carbamazepine. |
| Mankhwala a matenda amisala | Mankhwala ena ochiza kuvutika maganizo ndi nkhawa. |
| Mankhwala opha ululu | Mankhwala ena amphamvu ochepetsa ululu (makamaka omwe amayambitsa kuledzera). |
| Mankhwala a ziwengo | Mankhwala omwe amayambitsa kugona, monga diphenhydramine (yomwe ili mu Piriton ku Sri Lanka). |
| Maantibayotiki ndi maantibayotiki | Mankhwala monga Erythromycin, Ketoconazole, Fluconazole. |
| Zina | Mankhwala monga Cimetidine ndi Rifampin. |
Zinthu zofunika kusamala kwambiri mukamamwa mankhwala
Makhalidwe Osazolowereka Ogona
Ili ndi chenjezo loopsa komanso lofunika kwambiri lomwe muyenera kudziwa lokhudza mankhwalawa.
Mukatha kumwa mankhwalawa, mungadzuke pabedi ndikuchita zinthu zosiyanasiyana mosazindikira. Mwachitsanzo, kuyendetsa galimoto muli mtulo, kuphika, kudya, kuyimba foni, kuchita zogonana, kapena kuyenda tulo. Choyipa kwambiri n'chakuti simungakumbukire chilichonse mwa izi m'mawa wotsatira. Izi zadzetsa ngozi zazikulu. Ngati mupeza kuti izi zakuchitikirani, siyani kugwiritsa ntchito mankhwalawa nthawi yomweyo ndipo lankhulani ndi dokotala wanu.
Musamwe Zaleplon tsiku lomwelo lomwe mukumwa mowa kapena kumwa mapiritsi ena ogonetsa. Kuchita izi kudzawonjezera chiopsezochi.
Kugona tsiku lotsatira
Mankhwalawa ayenera kumwedwa pokhapokha ngati mwagona maola osachepera 7-8 osasokoneza. Izi zili choncho chifukwa, ngakhale mutamva kuti mwadzuka m'mawa wotsatira, kusamala kwanu komanso kukhala maso kungachepe. Chifukwa chake, ngati muyenera kuyendetsa galimoto, kugwira ntchito pamalo okwera, kapena kugwiritsa ntchito makina tsiku lotsatira, samalani kwambiri.
Kusintha kwa khalidwe
Ngati inu kapena banja lanu muwona kusintha kulikonse mu khalidwe lanu, monga kuvutika maganizo kwambiri, malingaliro odzivulaza, nkhawa yosalekeza, kapena maganizo achilendo, musataye nthawi ndipo uzani dokotala wanu.
'Kugonanso'
Mukasiya kumwa mankhwala kwa masiku angapo, mungavutike kugonanso kwa tsiku loyamba kapena awiri. Izi zimatchedwa 'rebound insomnia'. Izi ndi zachilendo, choncho musadandaule. Nthawi zambiri zimatha pasanathe tsiku limodzi kapena awiri.
Zotsatirapo zomwe zingatheke
Monga mankhwala ena aliwonse, Zaleplon ingayambitse zotsatirapo zoyipa mwa anthu ena.
| Zotsatira zoyipa za Zaleplon | |
|---|---|
| Zotsatirapo zoyipa zomwe zimafuna chithandizo chamankhwala mwachangu | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi. |
| Kusokonezeka kwa mitsempha yapakati (CNS depression) | Kupuma pang'onopang'ono kapena pang'ono, kupuma movutikira, chizungulire kwambiri, kutaya chidziwitso, kuvutika kukhala maso. |
| Kusintha kwa khalidwe ndi maganizo | Nkhawa, kusokonezeka, chisokonezo, kuona/kumva zinthu zomwe palibe (zinthu zolota), malingaliro odzivulaza, komanso kuvutika maganizo kwambiri. |
| Makhalidwe osayenera ogona | Kuyendetsa galimoto pogona, kudya, kapena zinthu zina zomwe simukuzikumbukira. |
| Zotsatira zoyipa zomwe ziyenera kufotokozedwa kwa dokotala ngati zikupitirira | |
| Kusadya bwino/kutsegula m'mimba | Kutsegula m'mimba |
| Chizungulire | Chizungulire |
| Kugona tsiku lotsatira | Kugona tsiku lotsatira mutagwiritsa ntchito |
| Kusanza kapena kupweteka m'miyendo | Ululu, kumva kuwawa, kapena dzanzi m'manja kapena m'mapazi |
Kodi mungasunge bwanji mankhwala otetezeka?
Sungani mankhwalawa pamalo omwe ana ndi ziweto sangafikire. Sungani pamalo otetezeka kutali ndi akuba, chifukwa akhoza kukhala ovuta kuwagwiritsa ntchito. Musagwiritse ntchito tsiku lotha ntchito litadutsa.
Ngati muli ndi mapiritsi osagwiritsidwa ntchito, aphwanyeni ndi kuwasakaniza ndi zinthu monga zinyalala za amphaka kapena khofi wophwanyidwa, awaike m'chidebe chotsekedwa bwino, monga chidebe cha khofi, ndikutaya m'zinyalala. Izi zithandiza kuti asagwiritsidwe ntchito ndi anthu ena kapena nyama.
Uthenga Wopita Nawo Kunyumba
- Zaleplon iyenera kumwedwa musanagone. Ndipo muyenera kugona maola osachepera 7-8 motsatizana.
- Musamwe mankhwalawa pamodzi ndi mowa kapena mapiritsi ena ogonetsa.
- Ngati mukukumana ndi vuto linalake lachilendo, monga kuyendetsa galimoto kapena kudya muli ndi tulo, siyani kumwa mankhwala nthawi yomweyo ndipo uzani dokotala wanu.
- Ngati muwona kusintha kulikonse mu khalidwe lanu kapena momwe mukumvera, funsani upangiri wa dokotala nthawi yomweyo.
- Mankhwalawa ndi anu okha. Musawagawire ndi wina aliyense. Sungani bwino ndipo musawafikire ana.
- Ndikofunikira kupatsa dokotala wanu kufotokozera kwathunthu mankhwala ena onse omwe mukumwa.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu