Ese nawe urwara allergie? (Allergie) - Impamvu, Ibimenyetso n'uburyo bwo kwirinda

Ese watangiye kubyimbirwa mu buryo butunguranye, uruhu rwawe rugahinduka umutuku, hanyuma utangira kugira ibibyimba? Ese ibi bibaho rimwe na rimwe nyuma yo kurya ikintu, cyangwa kujya ahantu hari ivumbi, cyangwa ndetse no gukora ku injangwe cyangwa imbwa? Akenshi, impamvu y'ibi ishobora kuba allergie. Uyu munsi, reka tuganire ku byo allergie ari byo, mu buryo bworoshye kandi mu buryo bw'inshuti.

Mu by'ukuri se, ubwivumbure bw'umubiri ni iki?

Muri make, allergie ni igihe ubwirinzi bw'umubiri wacu, ubudahangarwa bw'umubiri, bwibeshya ku kintu kidafite ingaruka mbi nk' 'umwanzi ukomeye' maze bugatangira kukirwanya.

Tekereza ko dufite abashinzwe kurinda abantu bake. Akazi kabo ni ukurwanya ibintu byangiza umubiri, nk'udukoko dutera indwara. Ariko kuri bamwe, aba bashinzwe kurinda abantu baba bafite ubumuga bworoshye. Iyo babonye ibintu mu by'ukuri bidafite ingaruka mbi, nk'umukungugu, impongo, ibiribwa bimwe na bimwe, n'ubwoya bw'inyamaswa, bibwira ko ari umwanzi ukomeye maze bagatangira kurwana bikomeye. Kubera iyo mirwano, tubona ibimenyetso by'uburwayi bwo kwirinda indwara. Ibi bintu tubyita allergie .

Ni ibihe bintu by'ingenzi bigaragaza ubwivumbure n'ibimenyetso by'ingenzi?

Allergie ishobora kuza mu buryo butandukanye. Izi zishobora kugabanywamo ubwoko butandukanye bitewe n'impamvu n'ingaruka ku mubiri. Reka turebe ubwoko bukunze kugaragara cyane.

Ni izihe mpamvu nyamukuru zitera allergie?

Allergie ishobora guterwa n'ikintu icyo ari cyo cyose, ariko hari impamvu nke zisanzwe:

• Udukoko: Cyane cyane kurumwa n'udusimba n'ivu.
• Inyamaswa: Udukoko tw'umusatsi, amacandwe, cyangwa uturemangingo tw'uruhu twapfuye dukomoka ku nyamaswa nk'imbwa n'injangwe.
• Udukoko two mu mukungugu: Udukoko duto tutagaragara n'amaso kandi tuba mu mukungugu wo mu nzu.
• Ibiryo: Imbuto nk'ubunyobwa n'amakashe, amata, amagi, amafi yo mu nyanja (amashu, squid, crab) n'ibindi.
• Imiti: Imiti igabanya ububabare n'imiti igabanya ubukana.
• Ibihumyo: Ibihumyo bikura ahantu hatose.
• Ibyuma: Ibyuma nka nikeli (bishobora kuboneka mu mitako n'amasaha).
• Ibimera: Gukora ku bwoko bumwe na bumwe bw'ibimera.
• Impumuro: Impumuro iva mu biti, indabyo, n'ibyatsi.

Hari igihe byoroshye kumenya icyo urwaye ubwivumbure. Ariko hari igihe bigorana kubona impamvu. Muri ibyo bihe, ushobora kubonana n'umuganga w'uruhu cyangwa umuganga w'indwara z'uruhu (allergies) hanyuma ugakorerwa ibizamini bikenewe (ibizamini by'uruhu cyangwa amaraso) kugira ngo umenye impamvu nyayo.

Ni iki wakora ako kanya iyo ugize allergie?

Ibi ni ingenzi cyane kuko uburyo tugomba kwitwara buzatandukana bitewe n'imiterere y'uburwayi.

Mu gihe cy'ibiza bikomeye kandi byihutirwa

Niba ufite ikibazo cyo guhumeka, wumva uzunguza, cyangwa ukagira ibibyimba mu maso, mu minwa, mu rurimi, cyangwa mu muhogo , bishobora kuba indwara yo kubura umwuka .

Ku ndwara yoroheje yo kurwara aleriji

Niba ari ikintu gito, nko kubabara gato, ibibyimba, cyangwa uburibwe buto, ushobora kugerageza ibi bintu kugira ngo ubone koroherwa:

• Antihistamines: Izi zishobora gufasha mu kurwanya ibimenyetso by'ubwivumbure, ariko ni byiza kubanza kuvugana na muganga mbere yo gukoresha umuti uwo ari wo wose.
• Spray yo mu mazuru: Ishobora kugabanya kubyimba kw'amazuru.
• Igitambaro cyinjijwe mu mazi akonje: Kugishyira ku maso asharira cyangwa ku bisebe by'uruhu bishobora gutanga ubutabazi.
• Kwiyuhagira: Ubu ni bwo buryo bwiza bwo gukuraho ibintu bishobora gutera ubwivumbure ku mubiri wawe no ku myenda yawe.
• Amavuta yo kwisiga adatera ubwivumbure: Afasha kugabanya uburyaryate n'umwuma bw'uruhu.

Ni gute wakwirinda allergie?

Ikintu cyiza wakora ni ukurinda ibintu byose bishobora gutuma ugira ubwivumbure.

• Allergie ku biribwa: Soma witonze ibyapa by'ibiribwa bigurwa mu maduka. Reba niba birimo ibintu ukunda kugira allergie (urugero: cashew, amata, soya). Nubwo wajya muri resitora, bamenyeshe mbere yo gutumiza.
• Niba ufite allergie y'ivumbi: Komeza isuku mu nzu yawe no mu buriri bwawe. Niba bishoboka, koresha icyuma gisukura umwuka gikoresheje akayunguruzo ka HEPA.
• Niba ufite aleji y'uburozi bw'ibimera: Guma ufunze amadirishya mu gihe cy'uburozi bw'ibimera bwinshi (mu gitondo). Karaba intoki zawe nyuma yo gusohoka hanze.
• Niba ufite ubwivumbure ku bimera bimwe na bimwe: Ambara ipantaro ndende, amaboko maremare, n'uturindantoki mu gihe ukora imirimo nko gukuraho ibyatsi bibi.

Uretse ibi, muganga wawe ashobora kukugira inama yo gukoresha imiti ya buri munsi cyangwa imiti ivura indwara ziterwa n’ubwivumbure kugira ngo urwanye indwara ziterwa n’ubwivumbure.