Byose ku byerekeye allergie: Kuki umubiri wanjye uhita uryaryana kandi utera iminkanyari?

Ese hari igihe wibaza impamvu amaso yawe atangira kubyimba mu buryo butunguranye, amaso yawe agahinduka umutuku agashya, cyangwa umubiri wawe ugatangira kubabara? Wenda ni uko wakoraga ku mukungugu, wakoraga ku njangwe yawe, cyangwa wariye ibiryo runaka. Abantu benshi batekereza ko ibi ari ibisanzwe, ariko ibi ni byo twita "allergie". Ntabwo ari ikintu cyo gutinya, ni indwara ikunze kugaragara. Reka tubiganireho kuva mu ntangiriro, mu magambo make.

Mu magambo make, iyi allergie ni iki?

Allergie ni igihe ubwirinzi bw'umubiri wawe, ubwirinzi bw'umubiri , bukabije ku kintu kitari kibi mu by'ukuri. Tekereza umubiri wawe nk'igihugu, kandi ubwirinzi bw'umubiri wawe ni ingabo z'icyo gihugu. Ubusanzwe, izi ngabo zirwanya abanzi nyabo nka virusi na bagiteri byinjira mu mubiri.

Ariko ubudahangarwa bw'umubiri burushaho kuba bubi ku bantu bafite allergie. Bafata ibintu bitagize ingaruka mbi nk'umukungugu, impongo, n'ibiribwa bimwe na bimwe (ibyo twita 'allergie') nk'abanzi nyakuri.

Hanyuma iyi ngabo itangira kurwanya uwo "mwanzi". Muri uru rugamba , imiti nka histamine irekurwa mu mubiri. Ni ukubera iyo miti ituma ubona ibimenyetso nko kurwara imisonga, amazuru asohoka, kuribwa, imisonga n'amaso atukura.

Ni ibihe bintu by'ingenzi dushobora kugira ubwivumbure?

Allergens ziboneka ahantu henshi hatandukanye dutuye. Si abantu bose bafite allergie ku bintu bimwe. Umuntu umwe ashobora kuba afite allergie ku mukungugu, undi ashobora kuba afite allergie ku kurya shrimp. Dore bumwe mu bwoko bukunze kugaragara bw'allergie.

Ubwoko bukomeye cyane bw'allergie: Anaphylaxis

Akenshi, ibimenyetso bya allergie ntibiba bikomeye. Ariko, rimwe na rimwe, allergie ishobora gutera indwara ikomeye cyane, ndetse ishobora no gushyira ubuzima mu kaga yitwa anaphylaxis . Iyi ni ikibazo cyihutirwa cy’ubuvuzi.

Ibimenyetso bikomeye bya anaphylaxis:

• Kugorwa no guhumeka, kumva igituza gifunganye
• Kugorwa no kuvuga cyangwa kumira bitewe no kubyimba umuhogo, ururimi, cyangwa iminwa
• Uduheri cyangwa umutuku ku mubiri wose
• Kumva umeze nk'ufite isereri, ukumva ushobora guta ubwenge
• Kuruka, kubabara mu nda
• Umutima utera cyane cyangwa udakomeye
• Kumva ufite ubwoba bwinshi kandi uhangayitse

Iyi ndwara ikunze kugaragara cyane ku bantu bafite ubwivumbure ku biribwa bimwe na bimwe (ibinyamisogwe, amafi yo mu nyanja), kurumwa n'udukoko, n'imiti imwe n'imwe.

Ni ryari twagombye kubonana na muganga?

Niba ukeka ko ufite allergie, ni ngombwa cyane kujya kwa muganga, cyane cyane muri ibi bikurikira:

• Niba ubonye ibimenyetso bya anaphylaxis byavuzwe haruguru, ni ikibazo cyihutirwa. Jya kuri ETU ako kanya.
• Niba ibimenyetso byawe by'ubwivumbure bidashobora kugenzurwa n'imiti itangwa mu kigo cya leta.
• Niba ukunze kugira ibimenyetso by'ubwivumbure nyuma yo kurya ibiryo runaka .
• Niba allergie yawe igutera kugorwa no gukora imirimo yawe ya buri munsi .
• Niba ugize ibimenyetso by'ubwivumbure bitewe n'umuti mushya, hita uhamagara muganga waguhaye umuti.

Ni gute muganga asuzuma indwara y'ubwivumbure?

Iyo ugiye kwa muganga, azakubaza ibibazo bike. Ku bijyanye n'ibimenyetso byawe, igihe bigaragaye, icyabitera gukomera, nibindi. Hanyuma bazakora isuzuma ry'umubiri, nibiba ngombwa, bakore ibizamini kugira ngo bamenye neza icyo urwaye.

Ibizamini by'uruhu

Iki ni cyo kizamini gikunze gukoreshwa cyane. Aha, agatonyanga gato cyane k'ibintu bikekwa ko bishobora gutera ubwivumbure gashyirwa ku ruhu rw'ukuboko kwawe, hanyuma agashinge gato gakoreshwa mu gutobora uruhu buhoro buhoro. Ntikababaza. Mu minota 15-20, niba ufite ubwivumbure ku kintu runaka, ahantu hazaba hatukura gato, habyimbe, kandi hakaryana, nk'aho umubu ukurumye.

Ibipimo by'amaraso

Hari igihe gupima uruhu bidashoboka kuri bamwe (urugero, abantu bafite indwara zikomeye z'uruhu). Muri ibyo bihe, amaraso afatwa akoherezwa muri laboratwari kugira ngo hapimwe ingano y'uturemangingo tw'umubiri mu maraso yawe twakozwe turwanya allergen.

Gupima allergie y'ibiryo

Niba ukeka ko ufite allergie ku biribwa, muganga wawe azakubwira guhagarika kurya ibyo biribwa mu gihe cy'ibyumweru bike (Elimination Diet). Niba ibimenyetso byawe bishize, azakubwira kongera kugerageza kurya ibyo biribwa. Niba ibimenyetso byawe bigarutse, bivuze ko ushobora kuba ufite allergie kuri ibyo biribwa. Ntugerageze ibi bintu wenyine, kandi buri gihe ubikora ukurikije inama za muganga .

Ni ubuhe buryo bwo kuvura allergie?

Nubwo aleriji idashobora gukira burundu, hari uburyo bwinshi bwiza bwo kuvura bushobora kugufasha kugenzura ibimenyetso byawe no kubaho ubuzima busanzwe.

1. Irinde ibintu bishobora gutera ubwivumbure: Iki ni cyo kintu cy'ingenzi cyane. Niba ufite ubwivumbure bw'umukungugu, komeza urugo rwawe rusukuye. Niba ufite ubwivumbure bw'inyama z'inka, irinde kurya inyange.

2. Imiti:

• Antihistamines: Iyi ni yo ikoreshwa cyane. Ibuza imiti yitwa histamine, itera ibimenyetso nko kuribwa, gushyukwa, no kuva amazi mu mazuru.
• Corticosteroids: Izi ni ubwoko bwa steroid. Ziza mu buryo bwa spray zo mu mazuru, imashini zihumeka, n'amavuta yo kwisiga. Zigabanya kubyimba no kubyimba guterwa n'allergie.
• Imiti igabanya ububabare bw'amazuru: Igabanya kuziba kw'amazuru.
• Epinephrine yihutirwa: Niba ufite ibyago bikomeye byo kugira allergie (anaphylaxis), muganga wawe ashobora kukwandikira ikaramu yo kwitera inshinge. Iyi karamu igomba gukoreshwa mu gihe cy'impanuka. Nubwo wayikoresha, ugomba guhita ujya kwa muganga.

3. Ubuvuzi bw'umubiri:

Ubu ni uburyo bwo kuvura igihe kirekire. Muri ubu buryo, uhabwa ingano nto cyane y’ibintu bitera allergie mu gihe cy’igihe runaka. Ibi bifasha ubudahangarwa bw’umubiri wawe "kumenyera" ibyo bintu bitera allergie. Uko igihe kigenda gihita, umubiri wawe ntuzongera kubyitabira cyane.

Nigute wabaho ufite allergie? (Uburyo bwo kwirinda)

Hari ibintu byinshi ushobora gukora ubwawe kugira ngo ugenzure allergie.

• Komeza urugo rwawe rusukuye: Sukura ivumbi nibura rimwe mu cyumweru. Guhanagura n'igitambaro gitose bizagabanya ivumbi ryiyongera. Oza ibitanda n'udufuka tw'imisego mu mazi ashyushye. Niba bishoboka, koresha icyuma gisukura gikoresha HEPA filter.
• Witondere mu gihe cy'ubushyuhe bwinshi: Igipimo cy'ubushyuhe kiba kiri hejuru cyane mu gitondo na nimugoroba. Gabanya igihe cyo hanze muri ibi bihe. Karaba umubiri wawe kandi uhindure imyenda nyuma yo gusohoka hanze.
• Witondere ibiryo: Niba ufite ubwivumbure ku biribwa, baza ibintu bigize ibyo kurya mugihe uguze ibiryo mu iduka.
• Andika urutonde rw'iminsi, ibyo urya, n'aho ujya iyo ubonye ibimenyetso by'ubwivumbure. Ibi bishobora kugufasha kumenya ibintu bigutera ubwivumbure.