Ni bangahe muri twe bakoresha ubwoko butandukanye bw'amavuta yo kwisiga kuva tubyutse mu gitondo kugeza turyamye nijoro? Tekereza kuri ibi, isabune, shampoo, amavuta yo kwisiga, amenyo yo koza amenyo, deodorant, maquillage ... urutonde ni rurerure. Dukoresha ibi kugira ngo dusa neza kandi tugire isuku. Ariko se wigeze utekereza niba imiti yose iri muri aya macupa n'imiyoboro ari myiza ku mibiri yacu no ku buzima bwacu? Birashoboka ko atari byo.
Ubushakashatsi bwerekana ko kwishyira mu bintu bimwe na bimwe biri mu mavuta yo kwisiga dukoresha bishobora kugira ingaruka mbi ku buzima bwacu. Urugero, ibyuma biri mu mavuta amwe na amwe bishobora kwinjira mu ruhu, bigashyirwa mu mubiri, kandi bikangiza ingingo z'imbere. Kandi bimwe mu bintu biri mu marangi y'umusatsi bishobora gutera allergie, gutakaza umusatsi, no kwangiza amaso. Kandi iyi ni intangiriro gusa.
Ese ugerageza niba ibyo bicuruzwa bifite umutekano koko?
Ubusanzwe dutekereza ko buri kintu cyose cyo kwisiga kiri mu iduka cyapimwe neza kugira ngo kimenyekane ko gifite umutekano mbere yo kugurishwa. Ariko ibyo si ukuri. Nubwo hari amategeko n'amabwiriza muri Sri Lanka no mu bihugu nka Leta Zunze Ubumwe za Amerika, si buri kintu cyose cyo kwisiga cyangwa ikindi kintu cyose cyemezwa mbere y'uko kijya ku isoko. Ubusanzwe, ni igihe umuguzi yinubiye gusa ari bwo akora iperereza.
Igitekerezo ni uko amasosiyete y’ubwiza ubwayo agomba kugenzura ko ibicuruzwa byayo n’ibikoresho byayo bidafite ingaruka ku baguzi. Ni inshingano zayo kandi kuvuga neza amakuru ari ku kirango, kudakoresha ibintu bibujijwe, no gukoresha gusa ibintu bibujijwe mu rugero rwagenwe.
Ibi bitugiraho ingaruka mbi, twebwe abaguzi. Ubushakashatsi buherutse gukorwa bwagaragaje ko ibikoresho byo kwisiga nka fondasiyo, mascara, na lipstick birimo ingano nini y'ikinyabutabire cyitwa "Fluorine." Kuba fluorine iri muri ibi bicuruzwa bivuze ko bishobora kuba birimo itsinda ry'ibinyabutabire bishobora kugira uburozi byitwa "Per- na polyfluoroalkyl substances (PFAS)". Ikibazo gikomeye ni uko ibi bintu bitagaragara neza ku kirango.
"Uburyo bwo kwisiga" mu by'ukuri bisobanura iki?
Iyo dutekereje ku "kwisiga," akenshi dutekereza ku bikoresho byo kwisiga. Ariko mu by'ukuri iryo jambo rifite ibisobanuro byagutse cyane. Muri make, rikubiyemo ikintu cyose dukoresha mu gusukura, gushariza, cyangwa guhindura isura yacu. Ibyo bivuze ikintu cyose ukoresha:
- Ibikoresho byo kogosha
- Shampoo n'ibikoresho byo koza uruhu
- Amasabune
- Umuti w'amenyo
- Imiti ikuraho impumuro mbi
- Ibikoresho by'amabara y'umusatsi
- Isuku y'inzara z'intoki
- Impumuro nziza
Ibi byose biri mu cyiciro cy' "ubwiza." Bityo rero tugomba kwitondera ibyapa biri kuri ibi bintu byose.
Witondere niba aya mazina ari ku kirango!
Ikibazo gikomeye ubu ni uburyo bwo kumenya izi miti ishobora kwangiza. Biragoye kwibuka amazina yose y'imiti. Ariko hari amwe akunze kuvugwaho kandi akwiye kwitabwaho. Ubutaha nugura ubwiza, reba ku kirango cy'ayo mazina.
| Ibinyabutabire / icyiciro | Icyo ugomba kumenya kuri ibi |
|---|---|
| Ibikoresho byo kubungabunga ibidukikije bya Formaldehyde na Formaldehyde | Ikoreshwa mu bikoresho byo koroshya umusatsi no mu buryo bwo kwirinda indwara kugira ngo ihagarike kwiyongera kwa bagiteri. Ishobora gutera ububabare mu maso, isesemi, kuribwa umutwe, kubabara mu muhogo no kubabara uruhu. Kumara igihe kirekire urwaye ibinini byinshi byagaragaye ko bifitanye isano n'ibyago byo kurwara kanseri. |
| Parabens | Ikigize ikintu cy'ingenzi gikoreshwa mu kubungabunga ubwiza bw'umubiri, cyagaragaye ko gitera ubwivumbure bw'uruhu, kwangirika kw'imisemburo y'umubiri, ndetse no kwangirika kw'imyanya myibarukiro. |
| Impumuro nziza / Impumuro mbi (impumuro mbi) | Nk’uko amategeko abiteganya, amasosiyete ntasabwa gushyira ku rutonde ibintu bikoreshwa mu mibavu, kuko bifatwa nk’ “amabanga y’ubucuruzi.” Ibi bivuze ko imiti amagana ishobora guhishwa munsi y’ijambo “impumuro nziza.” Hari abantu bashobora kugira ubwivumbure kuri iyo miti. |
| Sodium Laureth Sulfate (SLS) / Sodium Lauryl Sulfate (SLES) | Ikoreshwa mu gukora ifuro mu shampoo, amasabune, imisatsi yo koza umubiri, nibindi. Ishobora gutera ububabare ku ruhu no mu maso. Ishobora kuba irimo imyanda y’uburozi. |
| Irangi rya tar y'amakara | Akenshi iboneka mu bikoresho byo gusiga irangi ku musatsi, ibinyabutabire nka p-Phenylenediamine (PPD) bishobora gutera ubwivumbure bukomeye. |
| Petrolatum (jeli ya peteroli) | Hari ibyago ko peteroli idatunganyijwe ishobora kuba irimo imiti y’uburozi nka polycyclic aromatic hydrocarbons (PAHs), ishobora gutera kanseri. |
| Triklosan | Ikoreshwa nk'umuti wica udukoko. Ubushakashatsi ku nyamaswa bwagaragaje ko ifitanye isano no kugabanuka k'urugero rw'imisemburo ya tiroyide, ariko ingaruka zayo ku bantu ntiziramenyekana. |
None se twakora iki?
Uru rutonde rushobora gusa n'aho ruteye ubwoba. Ariko intego si ukugutera ubwoba, ahubwo ni ukukwigisha. Si imiti yose mibi. Nanone, ntibivuze ko ikintu kiri kuri uru rutonde kizagutera kurwara kuko cyari mu mavuta yawe. Icy'ingenzi ni ukuba umuguzi usobanukiwe .
1. Soma ibyapa: Nk'akamenyero, soma urutonde rw'ibikubiye mu bikoresho mbere yo kugura ikintu. Ibi ni ingenzi cyane cyane niba ufite uruhu rworoshye.
2. Hitamo ibintu byoroshye: Aho guhitamo urutonde rurerure rw'ibintu bikoreshwa, gerageza guhitamo ibintu bifite ibintu bigufi kandi byumvikana.
3. Ntugashukwe n'amagambo "Natural" cyangwa "Organic": Nubwo ikintu cyanditseho "natural" cyangwa "organic", umutekano wacyo ntuzemezwa 100%. Ndetse n'ibintu bimwe na bimwe bisanzwe bishobora gutera allergie ku ruhu.
4. Iyo habayeho ikibazo: Niba ugize uruhu ruryana, ruryana, rushya, cyangwa ikindi kibazo kidasanzwe nyuma yo gukoresha umuti uwo ari wo wose, hagarika gukoresha uwo muti ako kanya. Iyo indwara ikomeje cyangwa ikarushaho gukomera,Jya kwa muganga wawe rwose. Ntugakore ibintu wenyine cyangwa ngo ujye kwa farumasi kugura imiti. Ushobora gusa kubona inama nyazo zivuye kwa muganga.
Amaherezo, intego yacu igomba kuba iyo kwita ku byo dushyira mu mibiri yacu nk'uko natwe twita ku byo dushyiramo. Turamutse tubizi neza, dushobora gufata amahitamo meza kuri twe n'imiryango yacu.
Ubutumwa bwo kujyana mu rugo
- "Ubwiza" ntabwo bisobanura kwisiga gusa; ahubwo bikubiyemo ibintu byose ukoresha buri munsi, nk'isabune, shampoo, amenyo y'amenyo, na deodorant.
- Si amavuta yose yo kwisiga ari ku isoko yemejwe mbere y’uko agurishwa n’inzego za leta kugira ngo akoreshwe mu mutekano. Inshingano ni iz’ibigo bikora.
- Mbere yo kugura ikintu runaka, banza umenye neza ibintu biri muri cyo. Cyane cyane menya amazina nka Formaldehyde, Parabens, na SLS .
- Niba hari amavuta atera uruhu kurwara cyangwa ikibazo, hagarika kuyakoresha ako kanya kandi uganire na muganga wawe nibiba ngombwa.
- Wibuke ko kuba ikintu cyanditseho "kamere" cyangwa "organic" bitavuze ko gifite umutekano 100%.
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