Iyo dutekereje ku ndwara ya Alzheimer, twese dutekereza ku kubura kwibuka. Nibyo koko, ni cyo kimenyetso nyamukuru cy’iyi ndwara. Ariko si byo gusa bibaho kuri iyi ndwara. Uko igihe kigenda gihita, iyi ndwara ishobora gutera ibibazo byinshi byo mu mutwe, mu byiyumvo no mu mubiri. Rero, niba uwo ukunda, nka mama wawe, papa wawe, nyirakuru, cyangwa nyirasenge, arwaye iyi ndwara, kumenya icyo wakwitega uretse kubura kwibuka n'uko twabafasha bizagufasha cyane mu kumwitaho. Reka tubiganireho.
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Imyitwarire y'ubugizi bwa nabi n'ituze
Abantu bafite iyi ndwara bashobora guhangayika no kurakara nta mpamvu igaragara. Tekereza uwo ukunda atunguranye acika intege, agendagenda, avuza induru, agutera ibintu, ndetse agerageza no kugukubita. Ni ibisanzwe ko tugira ishavu mu bihe nk'ibi, ariko ni ngombwa kumva ko iyi myitwarire ari kimwe mu bigize iyi ndwara.
Ibintu ushobora gukora mu gihe nk'iki:
- Tegura ahantu hatuje: Iyo hari urusaku rwinshi mu bidukikije (urugero, amajwi ya televiziyo), bashobora kuzagira urujijo no guhungabana. Bityo rero komeza ahantu hatuje kandi hatuje uko bishoboka kose.
- Gahunda ihoraho: Impinduka mu mikorere yabo, nko kwakira abashyitsi cyangwa ingendo, zishobora gutuma bumva bababaye. Gerageza rero kubashyira mu mikorere ihoraho uko bishoboka kose.
- Witondere ku kubabara k'umubiri: Bashobora kuba bahangayika kubera ububabare, umunaniro, cyangwa ibyo bakeneye mu mubiri nko kujya mu bwiherero. Bityo rero, komeza witondere ibyo.
- Komeza gutuza: Nubwo bagutera induru barakara, ntukagire impaka cyangwa ngo ubacireho iteka. Ibyo bishobora gutuma ibintu birushaho kuba bibi. Komeza ijwi ryawe rituje kandi wihangane.
Kugorwa no kugenzura inkari n'umwanda
Iyi ni ingingo igoye kuvugaho, ariko ni ngombwa kubimenya. Uko indwara ikomeza kwiyongera, bashobora gusanga badashobora kugenzura ibyo bakeneye mu bwiherero. Dore uko wabafasha:
- Bajyane mu bwiherero buri masaha make niba bishoboka.
- Witondere imyitwarire yabo. Niba barimo kwihutaza cyangwa gukuramo imyenda yabo, bishobora kuba ikimenyetso cy'uko bagomba kujya mu bwiherero.
- Niba ugiye gusohoka, banza umenye neza aho ubwiherero buri.
- Babwire ko bagomba kugabanya amazi banywa make uko bagenda begereza kuryama nijoro.
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Iyo umuntu amenye ko afite indwara idakira nka Alzheimer, ni ibisanzwe ko yumva ababaye, ahangayitse kandi arambiwe ubuzima.
Iyi ndwara ikunze kugaragara cyane mu barwayi. Hari igihe iyi ndwara ishobora kugenzurwa n'imiti igabanya ubukana yandikiwe na muganga . Nanone, ibi bikurikira bishobora gufasha kunoza ibyiyumvo byabo:
- Gukora imyitozo ngororamubiri ihoraho .
- Gufata umwanya wo kumarana n'abandi bantu.
- Kubayobora ku byo bakunda gukora n'ibikorwa bakunda.
Ni gute wakwirinda kugwa no guhura n'impanuka?
Iyi ndwara ishobora gutuma ibice bitandukanye by'umubiri bigabanuka kandi bigakorana neza. Ibi bituma bishobora kugwa cyane. Kugwa ni akaga cyane muri iki gihe. Iyo igufwa ryavunitse, ibintu bishobora kuba bibi kurushaho. Bityo rero tugomba gutegura ibidukikije byo mu rugo kugira ngo tubarinde impanuka.
- Imyitozo ngororamubiri: Bashishikarize gukora imyitozo ngororamubiri uko bishoboka kose, kuva mu ntangiriro z'indwara. Ibi bifasha mu kubungabunga imbaraga z'umubiri no kuringaniza.
- Kuraho ibintu bishobora kugutera ibyago mu rugo: Kuraho ikintu cyose gishobora kugutera igisebe, nk'amatapi, insinga zo kwagura, n'ibindi. Niba ufite amatungo, menya neza ko adateza ibyago.
- Ingazi: Shyiraho icyuma cyo gufata ku ruhande rumwe rw'ingazi nibura.
- Ubwiherero: Shyiramo uduce tudatemba mu bwiherero no mu bwogero. Shyiramo kandi uduce two gufataho kugira ngo ubashe kubifata.
- Amatara yo mu ijoro: Shyiraho itara rito kugira ngo ubashe kubona igihe ugendagenda nijoro.
- Inzugi z'ibirahure: Niba ufite amadirishya manini y'ibirahure cyangwa inzugi, shyiraho ikintu gisa n'agapapuro keza kugira ngo byoroshye kubona ko ari ikirahure.
Uburinzi ku ndwara zandura
Mu ntambwe za nyuma z'iyi ndwara, ubudahangarwa bw'umubiri bushobora no kugabanuka gato, bigatuma habaho kwandura indwara nko kwandura mu nzira y'inkari, ibicurane bisanzwe, n'umusonga.
- Vugana na muganga wawe ku bijyanye no gukingira ibicurane buri mwaka.
- Ni byiza kandi kubona urukingo rwa pneumonia rimwe nyuma y'imyaka 65.
- Ubonye impinduka zitunguranye mu myitwarire, ibimenyetso bishya, cyangwa umuriro, bishobora kuba ikimenyetso cy'ubwandu. Shaka muganga ako kanya.
| Ikibazo gishoboka | Icyo dushobora gukora (muri make) |
|---|---|
| Ibibazo byo gusinzira | Jya uhora uryamye neza kandi ubyuke. Irinde gusinzira ku manywa. Gabanya kunywa kafeyine na alcool. |
| Kuzerera | Shyira ingufuri zo hejuru ku nzugi. Ambara umukandara uriho umwirondoro wawe n'aderesi yawe. Hisha imfunguzo z'imodoka yawe. |
| Ihungabana | Shyira imbaraga mu gukora imyitozo ngororamubiri, gusabana n'abandi, n'imyidagaduro. Niba bibaye ngombwa, tanga imiti nk'uko muganga yabigutegetse. |
Kuzerera
Iki ni kimwe mu bintu bihangayikishije cyane umuntu wita ku muntu urwaye indwara ya Alzheimer. Uko indwara ikomeza kwiyongera, kwibagirwa bishobora gutuma yumva akeneye kuva mu nzu akajya ahantu runaka. Iyo bavuye mu nzu bonyine batyo, baba bafite amahirwe menshi yo kuzimira no gukora impanuka.
Kugira ngo wirinde ibi, kora ibi bikurikira:
- Inzugi: Shyiramo ingufuri z'inzugi hejuru gato kugira ngo zitabasha kuzifungura byoroshye. Ushobora kandi gushyiraho inzogera ikora ijwi iyo urugi rufunguye.
- Imfunguzo: Ntugasige ibintu nk'imfunguzo z'imodoka ahantu hagaragara.
- Indangamuntu: Ibi ni ingenzi cyane . Ambara umukufi w'indangamuntu cyangwa umukufi uriho izina, aderesi na nimero ya terefone. Iyo bazimiye, bizafasha umuntu kubibona no kuguhamagara.
Ubutumwa bwo kujyana mu rugo
- Kwita ku muntu ukunda urwaye indwara ya Alzheimer bishobora kugorana, ariko ni ngombwa kwihangana no kumva.
- Menya impinduka mu myitwarire no mu mubiri zibaho usibye no kubura kwibuka. Izi ni zimwe mu ndwara ubwazo kandi si ikintu bakora nkana .
- Hindura ibidukikije byo mu rugo bibe ahantu hatekanye kandi hatuje kuri bo. Kuraho ibintu biteje akaga kandi utume urugo rurushaho kuba rwiza ku buryo babamo.
- Gukomeza gahunda ihoraho bigira uruhare runini mu kugabanya imihangayiko no kubura amahoro.
- Vugana na muganga wawe ku bimenyetso bishya, impinduka mu myitwarire, cyangwa ibibazo. Ni ngombwa cyane cyane gushaka inama ku bijyanye no kwiheba, kugwa kenshi, cyangwa ibimenyetso by'ubwandu.
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