Ese umuntu wawe arwaye indwara ya Alzheimer? (Indwara ya Alzheimer) - Dukomeze ubuzima bwa buri munsi butuje

Umuntu urwaye indwara ya Alzheimer agomba kumva ababaye kandi akarakaye gute iyo bimugoye gukora ibintu byari byoroshye? Tuzi ko kubana n'iki kibazo cyo kwibuka bitamworoheye, kandi ko bitamworoheye no kumwitaho. Ariko hari byinshi dushobora gukora kugira ngo tubafashe kubaho mu buzima bwabo batuje kandi bishimye, batihebye. Reka tubiganireho.

Dukomeze gahunda ihamye.

Bishobora kugora umuntu urwaye indwara ya Alzheimer gutegura umunsi we no kuwutegura. Niyo mpamvu akenshi akunda ibintu amenyereye, ahantu amenyereye, n'ibikorwa amenyereye. Kugira gahunda ihoraho bituma yumva afite umutekano. Iyo azi ibizaba umunsi wose, imihangayiko n'akababaro biragabanuka, ndetse n'amarangamutima ye akarushaho kuba meza.

Mu gihe ushyiraho gahunda yo kugirira uwo ukunda, tekereza kuri ibi bintu:

• Ibyo akunda n'ibyo yanga: Ni ibihe bintu yakundaga kuva kera? Shyiramo ibintu mu buzima bwe bwa buri munsi, nko gusoma ikinyamakuru mu gitondo, cyangwa kumva indirimbo mu gihe unywa icyayi nimugoroba.
• Igihe cye cyiza cyo ku munsi: Hari abantu baba maso cyane mu gitondo. Muri icyo gihe, ashobora kugorwa no gukora ibintu nko kujya kwa muganga cyangwa kwiyuhagira. Ntukamuhatire gukora ibintu niba asa n'unaniwe.
• Gusinzira no gukanguka: Gerageza kuryama no gukanguka icyarimwe uko bishoboka kose. Irinde ko baryama igihe kirekire ku manywa. Kubikora bishobora gutuma baryama hagati y’ibitotsi n’ibikangura ndetse bishobora no gutuma badashobora gusinzira nijoro.
• Ahantu amenyereye: Mukorere ahantu amenyereye mu rugo. Bika amafoto y'umuryango, ibintu bya kera akunda, nibindi ahantu hagaragara. Nanone, ibintu nk'impumuro y'ibiryo akunda, cyangwa indirimbo amenyereye bizamuhumuriza cyane.

Reka tugabanye umusoro ku rusaku rudakenewe.

Umuntu urwaye indwara ya Alzheimer ashobora kumva afite stress cyane kandi ahangayikishijwe cyane iyo yumvise urusaku rwinshi icyarimwe. Amajwi ya radiyo, televiziyo, cyangwa abantu benshi bavuga icyarimwe ashobora kugorana kuyakira.

Gerageza gukora ibintu nk'ibi:

• Zimya televiziyo na radiyo mu gihe urya no mu gihe urimo kuvuga.
• Ntubereke amashusho y'urugomo kandi ateye ubwoba kuri televiziyo. Hari igihe bashobora gutekereza ko ibyo bintu bibaho koko.
• Niba bumva umuziki, koresha CD cyangwa serivisi yo kureba amashusho nta matangazo. Bashobora kuba babangamiwe n'urusaku rutunguranye rw'amatangazo.
• Iyo umuntu agarutse mu rugo, gerageza kugabanya umubare w'abantu bari mu cyumba icyarimwe.

Ikirenze byose, nimuze twihangane.

Indwara ya Alzheimer ituma bigorana cyane kwiga ibintu bishya no kwibuka amabwiriza. Rero iyo bakoze amakosa cyangwa bagorwa no gukora ikintu runaka, tugomba kwihangana.Ni ingenzi cyane. Wibuke ko batabikora kubera ko ari ngombwa.

Reka turebe uburyo bumwe na bumwe dushobora kwitoza kwihangana mu mbonerahamwe iri hepfo.

Reka tubafashe kubahuza.

Uko indwara ikomeza kwiyongera, birabagora kuvuga ibitekerezo byabo n'amarangamutima yabo. Ariko dushobora kubafasha kumva ko batari bonyine no kuvugana natwe.

• Reba mu maso yabo: Reba mu maso yabo iyo uganira kandi ubahamagare mu mazina yabo.
• Gukoraho byoroshye:Bafate ukuboko mu gihe uganira. Shyira ukuboko kwawe witonze hanyuma ubayobore ahantu runaka. Uku gukoraho bibaha umutekano mwinshi.
• Baza ibibazo byoroshye: Aho kubaza ikibazo gikomeye nka "Umeze ute?", baza ibibazo byoroshye bishobora gusubizwa na "yego" cyangwa "oya" nka "Urashonje?" "Urashaka amazi?"
• Ntukavuge ibyabo imbere yabo: Ntukavuge ku bibazo byabo n'abandi nk'aho badahari. Ibyo bishobora kubakomeretsa.
• Nta "ijwi ry'umwana": Ntukababwire mu ijwi nk'iry'umwana. Bafate mu buryo burangwa no kubaha.

Reka tugufashe gufata ibyemezo, ariko mu buryo bworoshye.

Twese dukunda kwihitiramo ibintu nk'ibyo kurya, ibyo kunywa n'imyambaro. Ariko ku muntu urwaye indwara ya Alzheimer, guhitamo ibintu byinshi icyarimwe bishobora kumugora. Reka rero ahitemo, ariko ayo mahitamo akomeze koroha cyane .

• Reka bahitemo kimwe mu bintu bibiri. Urugero, "Urashaka kwambara ishati y'icyatsi kibisi cyangwa iy'ubururu?" "Urashaka kunywa ikinyobwa gishyushye cyangwa gikonje?" "Ese tugomba gusoma igitabo cyangwa gutembera?"
• Kura imyenda idakenewe mu kabati ke. Icyo gihe azaba afite amahitamo make yo guhitamo, bityo akabasha guhitamo nta mpungenge.
• Niba akunda kwambara imyenda imwe buri munsi, mugurire indi myambaro mike.
• Ntugahangayike niba imyenda yambara idahuye. Icy'ingenzi ni uko yumva amerewe neza kandi agakunda ibyo yambaye.

Reka tugufashe mu mirimo mito.

Mu gukora imirimo yoroshye yo mu rugo, umuntu urwaye indwara ya Alzheimer yumva akenewe mu rugo kandi ko arimo gutanga umusanzu we. Ni byiza cyane ku buzima bwe bwo mu mutwe.

Saba ubufasha mu mirimo mito nk'iyi, ukurikije ubushobozi bwabo:

• Oza amasahani.
• Tegura ameza yo kuriramo.
• Sukura inzu.
• Zingira igitambaro.
• Mu gihe utegura ifunguro, sukura imboga hanyuma upime ibikoresho byose.

Tekereza ku kazi bakoraga mbere. Niba barakoreraga mu biro, bashobora gukunda gutondeka impapuro no gutegura utuntu duto. Bishimira cyane utwo tuntu duto. Muri ibi byose, niba ufite ikibazo cyangwa ugize ikibazo, ntukibagirwe kubibwira muganga wawe.