Mu gihe uri gukora ubusitani cyangwa ugendagenda mu busitani, uhita uhura n'amahwa n'intoki, hanyuma uruhu rwawe rutangira gutukura no kubyimba. Ese waba warigeze guhura n'ibi? Akenshi dutekereza ko ibi bibaho gusa ku mahwa nk'igiti cy'indabyo cyangwa umuzabibu wa bougainvillea. Ariko mu by'ukuri, ndetse n'ibimera n'amababi bisa nkaho ari byiza cyane bishobora guteza ibibazo ku ruhu rwacu. Reka tubiganireho birambuye uyu munsi.
Ni ubuhe bwoko bw'ibiti n'amababi bishobora kubabaza uruhu?
Ushobora kubona amahwa ku gikoko cya cactus ukimara kubibona. Ariko hari ibimera bimwe na bimwe bitababaza cyane. Amahwa, ubwoya, n'impande zityaye kuri bimwe mu bimera bishobora kwangiza uruhu rwacu cyane. Hari igihe ibi bishobora gutera ibikomere ku ruhu, gukomereka no gucika. Mu buvuzi, ibi rimwe na rimwe byitwa "Contact Dermatitis", bivuze allergie ibaho iyo ikintu kigize uruhu.
Muri rusange, ibi biranga ibi bimera bibabaza uruhu rwacu.
| Igice giteye ishozi | Ingero n'ibisobanuro |
|---|---|
| Amababi afite impande ziciritse cyangwa zisongoye | Ibimera nka Agave cyangwa Yucca bifite amababi atyaye cyane, ameze nk'urushinge. Bishobora gukata cyangwa gushwanyagura uruhu rwawe iyo ubyegereye cyane. Ibimera bimwe na bimwe by'imitako nka Pampas grass bishobora kugaragara neza cyane, ariko impande z'amababi yabyo ziratyaye nk'iz'urwembe. Bishobora kandi gukata uruhu rwawe byoroshye. |
| Amahwa | Ibi ntibitangaje. Ibimera byinshi byiza, nk'ibiti by'indabyo n'ibiti by'imizabibu bya bougainvillea, bifite amahwa. Ni ibisanzwe cyane gukubitwa n'ibi mu gihe ukora mu busitani. |
| Imigongo yihariye na glochids | Dushobora kubona imigongo y'igiti gisanzwe cya cactus. Ariko ubwoko bumwe na bumwe bwa cactus, nka Prickly Pear, bufite imigongo myiza cyane isa n'ubwoya. Iyi yitwa glochids. Iyi migongo ishyirwa mu ruhu ndetse no mu kuyikoraho gato, kandi yoroshye cyane ku buryo itabonwa n'amaso kandi iragoye cyane kuyikuraho. |
| Umusatsi ku biti no ku mababi | Ibimera bimwe na bimwe bifite ubwoya bwiza cyane ku giti no ku mababi yabyo. Ibi bishobora kuruma no guhinduka umutuku iyo bikozweho. Kubera ko bisa nkaho nta kibazo, ntabwo dutekereza ko ari ikibazo. |
| Fibers zitera umujinya | Ese wari uzi ko n'utubuto twa tulip dushobora gutera ububabare ku ruhu? Utubuto ni duto cyane ku buryo tudatekereza ko utubuto twa tulip ari akaga. Ariko, abantu bakora ku tubuto twa tulip buri gihe bashobora kurwara indwara yitwa "tulip fingers." Ibi biterwa n'uburyo imiti iba hagati y'utubuto n'utubuto, bigatuma habaho allergie ku ruhu. |
Ukora iki iyo ukomeretse cyangwa ugize ibisebe ku ruhu?
Duhangayika iyo tugize ikibazo cyo kuruma, uduheri , cyangwa ikintu gitukura ku ruhu rwacu tugomba gushwanyaguza. Ariko ibuka ko ubwoko bwose bw'allergie y'uruhu rwacu, ikintu cya mbere tugomba gukora ni ukubyitaho neza kugira ngo bitarushaho kuba bibi.
Mu magambo make, tugomba kwita ku gikomere neza.
1. Koza igikomere
Ikintu cya mbere ugomba gukora ni ugukaraba no gusukura neza ahantu hagize ikibazo ukoresheje isabune n'amazi byoroshye. Ntukigere ukoresha ikintu cyose nko gusiga inzoga, kuko bishobora gutuma uruhu rwumuka cyane kandi bikongera uburibwe.
2. Kuraho amahwa
Niba hari imigongo minini igaragara ku maso, koresha utubuto kugira ngo uyikuremo witonze. Nkuko byavuzwe mbere, niba imigongo myiza cyane, isa n'umusatsi "glochids" ifashe, hari uburyo bubiri bwo kuyikuraho.
- Uburyo bwo gukoresha kaseti: Fata agace ka kaseti ya cellophane uyishyire aho amahwa yafatiriye, hanyuma uyikureho inshuro nyinshi. Kaseti izafatirira maze amahwa agende.
- Uburyo bwo gukoresha kole: Ubundi buryo bwabonetse binyuze mu bushakashatsi ni ugushyira kole ntoya yo mu rugo ku gice cyangiritse, ugashyira agace k'ijipo hejuru yacyo, ukarekeraho iminota 30, hanyuma ukayikuraho. Bivugwa ko ubu buryo bushobora gukuraho amahwa menshi meza.
3. Kugabanya ububabare no kwishimagura
Ibisebe by'uruhuUburyo bwiza kandi bworoshye bwo kugabanya ububyimbirwe no gushyuha ni ugushyira igitambaro gisukuye cyinjijwe mu mazi akonje ku gisebe. Kirekereho iminota 15.
Ku gushavura guke no gushyuha, ushobora gukoresha amavuta ya hydrocortisone cyangwa antihistamine kugira ngo ugabanye gushavura. Ariko, ni byiza kugisha inama muganga mbere yo gukoresha umuti uwo ari wo wose.
4. Gukiza uruhu hakoreshejwe ubushuhe
Iyo hari agasebe gato ku ruhu, gusiga amavuta make ya peteroli (urugero nka Vaseline) bizafasha igisebe gukira vuba, kuko biha uruhu ubushuhe bukenewe.
5. Gupfuka n'igitambaro cyo gupfuka
Ni byiza gushyira igipfuko ku gikomere kugira ngo kikirindwe ku manywa. Ariko gukuraho igipfuko nijoro usinziriye no kureka umwuka ukagera ku gikomere bizagufasha gukira vuba.
6. Witondere ibimenyetso by'ubwandu
Iki ni cyo kintu cy'ingenzi cyane. Iyo ufite igisebe ku ruhu rwawe, mikorobe zishobora kwinjira zikagutera indwara. Iyo igisebe kidakize nyuma y'iminsi mike, niba kirimo kuva amashyira, niba kigenda gitukura, cyangwa niba wumva ushyushye muri ako gace, bishobora kuba ikimenyetso cy'ubwandu.
Ubonye kimwe muri ibi bimenyetso, gishobora kuba ikimenyetso cy'uko hari ubwandu burimo gucika. Niba ari uko bimeze, hita ubonana na muganga wawe.**
Wakwirinda gute ibibazo nk'ibi?
Baravuga bati: " Kwirinda biruta kwivuza." Rero, ni byiza kwirinda ibibazo nk'ibyo.
Ikintu cya mbere ni ukumenya neza ibidukikije, kuko rimwe na rimwe ibi bimera bishobora kutugeraho mu buryo butunguranye.
- Mu gihe ukora mu busitani cyangwa ugendagenda mu ishyamba, niba ubona ko hari ibi bimera bikubangamira, ambara imyenda y'amaboko maremare n'ipantaro ndende .
- Ugomba kwambara uturindantoki mu gihe ukora mu busitani.
- Koresha amavuta meza yo kwisiga kugira ngo uruhu rwawe rugire ubuzima bwiza kandi rugire amazi meza. Uruhu rwiza ni nk'uruzitiro rwiza rwo kurinda. Bigabanya ibyago byo kugira allergie nto.
Ubutumwa bwo kujyana mu rugo
- Ndetse n'ibimera bimwe na bimwe bisa nkaho ari bibi bishobora kwangiza uruhu rwawe bikagutera uburibwe, bityo rero menya neza ibikikije.
- Niba uruhu rwarakaye cyangwa rwaciwe, banza urwambike neza n'isabune. Niba hari amahwa agaragara, uyakureho witonze ukoresheje utubuto.
- Ushobora gukoresha kaseti ya cellophane cyangwa shim kugira ngo ukureho amahwa mato mato atagaragara n'amaso.
- Kugira ngo ugabanye uburyaryate n'ububyimbirwe, shyiramo amazi akonje. Niba bibaye ngombwa, gana muganga wawe kandi ukoreshe amavuta akwiye.
- Iyo igisebe gihindutse umutuku, kikavamo amabyi, cyangwa kikumva gishyushye, gishobora kuba cyaranduye. Shaka inama kwa muganga ako kanya.
- Kwirinda ni byiza. Ambara imyenda miremire n'uturindantoki mu gihe ukora mu busitani.
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