Ese ufite imitsi ihindagurika mu mubiri wawe? Reka tuvuge kuri iyi (Benign Fasciculation Syndrome)!

Ese wigeze ugira ikibazo gitunguranye mu jisho ryawe? Cyangwa imitsi yo ku kuboko cyangwa ku kuguru ikagenda ihindagurika mu buryo butunguranye? Hari igihe imara amasegonda make, rimwe na rimwe imara iminota cyangwa amasaha. Ni ibisanzwe kugira iki kibazo rimwe na rimwe. Ariko niba iki kibazo gihoraho, ndetse kikamara amezi menshi, gishobora gutera ubwoba no gutera ubwoba, sibyo? Ibyo nibyo tugiye kuvugaho uyu munsi. Ibi byitwa "Benign Fasciculation Syndrome" cyangwa "BFS" ​​mu buryo bw'ubuvuzi. Nubwo izina rigoye gato, risobanura "indwara yo kujijisha idateye ubwoba."

Mu magambo make, "Benign Fasciculation Syndrome" ni iki?

Reka tubanze turebe icyo iri jambo `(Fasciculation)` risobanura. Mu magambo make, ibi ni igihe agace gato cyane k'imitsi mu mubiri wacu kagenda gahinda, tutiriwe tugenzura. Bishobora kumvikana nk'aho hari umuraba muto urimo kugenda, cyangwa nk'aho umuntu arimo gukubita agatoki imbere. Ibi bishobora kugaragara ku jisho, cyangwa bikaba byakumvikana gusa. Ikintu cy'ingenzi ni uko uku kunyeganyega kudatera ububabare. Bishobora kuba bibabaza gato, bishobora kuba bibangamira umubiri, ariko ntibigire icyo bitwara.

Ubu, `(Benign Fasciculation Syndrome)` cyangwa `(BFS)` ni igihe uku guhindagurika kw'imitsi bibaho kenshi kandi mu gihe kirekire (rimwe na rimwe mu mezi cyangwa imyaka) nta kibazo gikomeye cy'uburwayi. Ijambo ``bituzuye'' risobanura ``nta kibazo'' cyangwa ``nta kibazo.'' Ni ukuvuga ko iyi ndwara ``(BFS)`` idashyira ubuzima bwawe mu kaga, ntigabanya imitsi yawe, kandi ntituma udashobora gukora imirimo ya buri munsi.

Ni irihe tandukaniro rikomeye riri hagati y'iki na `(ALS)`?

Abantu benshi batinya mu buryo butunguranye iyo imitsi yabo ihindagura kenshi, bibaza niba iki ari ikimenyetso cy'indwara ikomeye y'imitsi nka `(Amyotrophic Lateral Sclerosis)` cyangwa `(ALS)`. Yego, `(ALS)` (bamwe banayita `(indwara ya Lou Gehrig)`) ni indwara ikomeye cyane kandi ikomeza kwiyongera mu mitsi. Ikibaho muri ibi ni uko imitsi yacu - ni ukuvuga uturemangingo tw'imitsi tugenzura imitsi yacu ku bushake - igenda icika buhoro buhoro. Kunyaragura imitsi (`fasciculation`) nabyo bishobora kubonwa nk'ikimenyetso cya `(ALS)`. Ariko, hari ibindi bimenyetso byinshi bikomeye byiyongera kuri ibyo.

Tekereza, ku muntu urwaye `(ALS)`:

• Intege nke z'imitsi ziba vuba cyane.
• Imitsi irakomera kandi igacika intege (imitsi iracika intege).
• Imitsi irahindagura kandi ikagira ububabare bukabije (kuribwa imitsi).
• Bigorana kuvuga, kumira, ndetse nyuma no guhumeka.

Ibimenyetso bya ALS bigenda byiyongera uko igihe kigenda gihita, kandi ikibabaje ni uko iyi ari indwara idakira kandi yica.

Ariko, `(Benign Fasciculation Syndrome)` si ko bimeze!Muri `(BFS)`, hari imitsi ihindagura gusa. Nta bundi ntege nke, ububabare, ibinya, cyangwa ingorane zo kuvuga. Ikindi kintu ni uko muri `(BFS)`, guhindagura bikunze kubaho ahantu hamwe, mu mitsi imwe, icyarimwe. Ariko, muri `(ALS)`, ushobora kubona guhindagura mu matsinda menshi y'imitsi icyarimwe.

Igikuru ni uko nubwo gutitira kw'imitsi rimwe na rimwe bishobora kuba ikimenyetso cya mbere cy'indwara nka ALS, si abantu bose bafite Benign Fasciculation Syndrome bazarwara ALS. Mu by'ukuri, abantu benshi barwaye BFS ntibazigera barwara ALS. Rero ntugahangayike cyane.

Ni nde ushobora kugira `(BFS)`? Ni iki gikunze kugaragara?

Iyi ndwara yitwa "Benign Fasciculation Syndrome" ishobora gufata umuntu uwo ari we wese. Ishobora kugaragara ku bagore, abagabo, ndetse n'imyaka yabo.

Hari ubwo imitsi itera imitsi ku buryo butunguranye (benign fasciculations) ikunze kugaragara cyane. Abantu bagera kuri 70% bafite ubuzima bwiza bahura nabyo mu gihe runaka mu buzima bwabo. Ariko, indwara idakira yitwa "Benign Fasciculation Syndrome" ikunze kugaragara gake cyane. Ibyo bivuze ko bitabaho kuri buri wese.

Ni ibihe bimenyetso by'ingenzi bya `(BFS)`?

Ikimenyetso nyamukuru kandi akenshi ni ukubabara imitsi kenshi. Uku kubabara bibaho iyo imitsi yawe iruhutse. Bishobora kutagaragara cyane iyo uri gukora ikintu runaka. Uku kubabara bishobora kumara amezi menshi, ndetse no ku bantu bamwe na bamwe, ndetse n'imyaka.

Nubwo ibi bibyimba bishobora kugaragara ahantu hose ku mubiri, bikunze kugaragara kuri:

• Inyana
• Ibibero
• Ibiheri by'amaso - Ibi byabaye ku bantu benshi.
• Iruhande rw'izuru
• Amaboko
• Amaboko n'intoki

Bamwe mu bantu barwaye BFS bashobora no kugira kuribwa mu mitsi hamwe no guhindagura imitsi. Iyi ndwara yitwa Cramp-fasciculation syndrome (CFS).

Kuki ibi `(BFS)` bibaho? Impamvu ni izihe?

Mu by’ukuri, gucika intege bibaho iyo umutsi umwe (umutsi wo mu gice cy’imbere) ugenzura imitsi ukoze cyane. Ibimenyetso biva muri uwo mutsi bituma imitsi ihindagura tutabigenzuye.

Ariko, abashakashatsi ntibaramenya neza impamvu nyayo itera iyi ndwara yitwa "Benign Fasciculation Syndrome". Ariko, basanze hari indwara nyinshi zikunze kugaragaramo izi ndwara zo guhindagurika kw'imitsi. Izo ni izi:

• Imihangayiko ikomeye: Biterwa n'ibintu nk'imihangayiko yo mu mutwe, ibizamini, n'ibibazo byo ku kazi.
• Kubura ibitotsi: Iyo udasinzira neza.
• Kunywa kafeyine cyangwa inzoga nyinshi: Icyayi n'ikawa tunywa birimo kafeyine. Iyo ubinyoye byinshi,
• Guhangayika no kwiheba: Ibi bifitanye isano kandi n'indwara zo mu mutwe.
• Imyitozo ngororamubiri igoye: Iyo ukoze imyitozo ngororamubiri idasanzwe mu buryo butunguranye.
• Ubwandu buherutse kwandura: Ibi bishobora kubaho nubwo umuriro cyangwa ibicurane byagabanutse.
• Hyperthyroidism: Ibi nabyo bishobora kuba impamvu.

Ni gute wamenya neza iki kibazo cya `(BFS)`?

Niba ukunda kugira imitsi ihindagurika, ugomba kureba umuganga w’indwara z’imitsi. Ashobora kukubwira neza niba ari BFS cyangwa ikindi kintu.

Abaganga bazasuzuma indwara ya Benign Fasciculation Syndrome nyuma yo kumva ibimenyetso byawe no kwemeza ko ibipimo bikurikira ari ibisanzwe:

• Isuzuma ry’imitsi: Muganga azasuzuma imbaraga z’imitsi yawe, uko yumva, n’uko ihinduka.
• Electromyogram (EMG): Ibi bikubiyemo gushyira utuntu duto mu mitsi no gupima imikorere y'amashanyarazi y'imitsi n'imitsi biyihuza. Ibi bishobora gufasha kumenya niba hari ibyangiritse mu mitsi cyangwa indwara z'imitsi.
• Bimwe mu bipimo by'amaraso: Urugero, urugero rw'imisemburo ya tiroyide n'urugero rwa kalisiyumu mu maraso bishobora gusuzumwa.
• Gupima ubwonko n'umugongo: Hari igihe ibintu nka MRI scan bishobora gukorwa, ariko si buri wese ubikeneye.

Mu magambo make, muganga azabanza kugerageza gukuraho izindi ndwara zikomeye (urugero: indwara zo mu bwonko) zishobora gutera imitsi kunyeganyega. Niba nta bimenyetso ufite muri izo ndwara, kandi ibizamini byose byavuzwe haruguru ari ibisanzwe, muganga ashobora kwemeza ko ufite "Benign Fasciculation Syndrome".

Ni ubuhe buryo bwo kuvura iyi `(BFS)`?

Kubera ko imitsi ihindagurika muri Benign Fasciculation Syndrome atari kimwe mu bigize indwara iyo ari yo yose ikomeye kandi "nta cyaha kirimo," nta buryo bwihariye bwo kuvura iyi ndwara. Ni ukuvuga ko nta kintu kivugwa ko "gufata uyu muti bizawukiza burundu."

Ariko, muganga wawe ashobora kuguha inama. Urugero, ashobora kukubwira kugerageza kwirinda ibintu bakeka ko bishobora gutera iyi mitsi. Muri byo harimo:

• Shaka uburyo bwo kugabanya imihangayiko (urugero: gutekereza cyane, yoga).
• Gabanya kunywa kafeyine (icyayi, ikawa) n'inzoga.
• Gabanya imyitozo ngororamubiri isaba imbaraga nyinshi kandi ikomeye.
• Sinzira neza.

Ubushakashatsi buracyari buke ku buryo imiti imwe n'imwe ifasha BFS. Ariko, hari ubushakashatsi bwagaragaje ko hari abantu bashobora kubona ihumure muri ibi bikurikira:

• Vitamine B complex
• `(Naftidrofuryl)` (Iyi ni uburyo bwo kwagura imiyoboro y'amaraso)
• Ibikoresho bifunga imiyoboro ya kalisiyumu ( urugero: Diltiazem)

Niba ukoresha iyi miti, ugomba kubikora ukurikije inama za muganga.

BFS ikunze gutera ubwoba n'imihangayiko myinshi. Ibi biterwa nuko abantu bazi ko kunyara kw'imitsi bishobora kuba ikimenyetso cy'indwara zikomeye nka ALS. Nanone, guhangayika ni imwe mu mpamvu zituma imitsi inyara. Rero, iyo guhangayika kwiyongera, kunyara bishobora kwiyongera kandi iyo ndwara ishobora kumara igihe kirekire. Kubwibyo, niba ufite ubwoba n'imihangayiko myinshi kuri ibi, ni ngombwa cyane kubivugana na muganga wawe cyangwa umujyanama w'ubuzima bwo mu mutwe .

Ese hari uburyo bwo gukumira `(BFS)` kugaragara?

Mu by’ukuri, abashakashatsi ntibaramenya neza impamvu bamwe barwara BFS abandi ntibayigire. Rero, nta kintu na kimwe wakora kugira ngo uyirinde. Ariko, nk'uko byavuzwe mbere, ibintu nko guhangana n'imihangayiko, gusinzira bihagije, no kurya indyo yuzuye ni byiza ku buzima bwawe muri rusange.

Ni ryari ngomba kujya kwa muganga?

Niba ukunda kugira imitsi igoramye, cyane cyane iyo imitsi igendana n'ibindi bimenyetso nko kunanirwa kw'imitsi, kubura ibinure, cyangwa kugorwa no kuvuga, ugomba kujya kwa muganga vuba bishoboka.

Niba umuganga yemeje ko ufite Benign Fasciculation Syndrome, ashobora kukubwira kuza gusura muganga buri gihe kugira ngo arebe niba hari ibimenyetso bishya cyangwa ibimenyetso by'indwara runaka.

Ni ibihe bibazo ngomba kubaza muganga wanjye ku bijyanye na Benign Fasciculation Syndrome?

Nubonana na muganga, bizagufasha kubaza ibi bintu:

• Kuki ibi bibyimba by'inyama ku mubiri wanjye bitera? Ni iki kibitera?
• Ese nkwiye guhangayikishwa n'uko nzongera kurwara indi ndwara ikomeye y'imitsi nka ALS?
• Ni ibihe bimenyetso bindi ngomba guhangayikishwa nabyo?
• Ese hari icyo nakora kugira ngo ngire cyangwa ngo ngire icyo nkora kugira ngo ngabanya cyangwa ngo ngere ku mitsi ihindaguritse?
• Ni kangahe nkwiye kujya kwa muganga kubera iyi ndwara?

Ubutumwa bwa nyuma bwo kujyana mu rugo

Kugira imitsi ihindagurika kenshi bishobora kubabaza cyane ndetse rimwe na rimwe bigatera ubwoba. Ariko, inkuru nziza ni uko imitsi ihindagurika kenshi idafite ibindi bimenyetso akenshi ntabwo ari ikibazo (`Benign Fasciculation Syndrome`). Ibi bivuze ko nta cyangiza gikomeye kizatera ubuzima bwawe.

Ariko, niba uku gutigita kubabaza cyane, cyangwa niba bigutera stress cyangwa guhangayika cyane, vugana na muganga.Nanone, iyo ibimenyetso bishya bigaragaye mu buryo butunguranye, nko kunanirwa kw'imitsi, kunyaragurika, cyangwa kumva ufite intege nke, ni ngombwa cyane gushaka inama kwa muganga vuba bishoboka.

Wibuke ko uburyo bwiza bwo guhangana n'ibi bibazo ari ukubaho ubuzima bwiza, kugabanya stress, no gushaka inama kwa muganga nibiba ngombwa.

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