Niba urwaye diyabete , ushobora kumara igice kinini cy'umunsi wawe ugenzura urugero rw'isukari mu maraso yawe. Mu by'ukuri, kugumana urugero rw'isukari mu maraso yawe mu rugero runaka ni intambwe y'ingenzi cyane mu kuvura diyabete yawe . Akenshi, kugenzura isukari yawe muri ubu buryo bivuze gutobora urutoki rwawe n'urushinge ruto hanyuma ugafata igitonyanga cy'amaraso. Ariko ubu ikoranabuhanga ryateye imbere cyane ku buryo iki gikorwa cyoroshye cyane, ibikoresho by'ikoranabuhanga rigezweho byatangiye kubaho.
Muri rusange, ushobora kugabanya ibikoresho ufite kugira ngo upime isukari mu maraso yawe mo ubwoko bubiri. Kimwe ni glukometeri twese tuzi. Ikindi ni CGM, bisobanura Continuous Glucose Monitor. Icyo uhitamo giterwa n'igiciro cyawe, uburyo bworoshye bwo kuyikoresha, n'inama za muganga wawe. Rero, waba ukiri mushya mu gusuzuma isukari yawe cyangwa urimo gutekereza guhindura uburyo ukoresha ubu, ni ngombwa cyane kumenya ibi bintu.
Reka twige iby'ibanze kuri glukometero na CGM.
Benshi muri twe dusuzuma urugero rw'isukari mu maraso yacu dutobora urutoki rwacu hanyuma tugapima igitonyanga cy'amaraso dukoresheje glucometer. Ubu buryo buduha ishusho y'urugero rw'isukari mu maraso yawe muri ako kanya . Ni nk'ishusho y'incamake. Ariko iyo ubirebye muri ubu buryo inshuro nyinshi ku munsi, ushobora kubona ishusho nini y'uburyo isukari mu maraso yawe igenzurwa neza.
Ariko CGM itandukanye rwose. Ntabwo ipima isukari mu maraso yawe mu buryo butaziguye. Ahubwo, ipima urugero rwa glucose mu mazi ari munsi y'uruhu rwawe. Kugira ngo ibi bigerweho, hashyirwamo agakoresho gato ka sensor munsi y'uruhu, haba ku nda yawe cyangwa mu kuboko kwawe. Iyi sensor ifatanye n'uruhu n'ikintu kimeze nk'agace.
Tekereza, aka gakoresho gato karimo gukusanya amakuru yerekeye urugero rw'isukari yawe buri minota 5, amasaha 24 ku munsi. Ni nk'aho ureba filime, ushobora kureba urugero rw'isukari yawe rugenda ruzamuka kandi rukagabanuka umunsi wose.
Aya makuru yakusanyijwe ashobora koherezwa mu buryo butaziguye ku muntu utanga serivisi, nka telefoni, porogaramu ya telefoni igendanwa, cyangwa niba ukoresha ipompo ya insuline .
Tuvuze ku bijyanye no kuba umuntu abikora neza, ni ikihe cyiza kurusha ibindi?
Iyo upimye isukari mu maraso yawe, ikintu cy'ingenzi ni uburyo igipimo cy'isukari ari cyiza. Mu by'ukuri,Ibisubizo byabonetse muri glukometero ikoreshwa mu gupima intoki biracyafatwa nk'igipimo cy'ukuri kurusha ibindi. Mu bihugu nka Leta Zunze Ubumwe za Amerika, FDA yashyizeho amahame akomeye kuri izi glukometero.
Hari ibintu byinshi bishobora kugira ingaruka ku buryo CGM ipima neza. Ibintu nk'uburyo igikoresho gipima, imiterere y'icyuma gipima, n'impinduka mu mikorere y'umubiri wawe byose bishobora kugira ingaruka kuri cyo. Kubwibyo, muganga wawe ashobora kukugira inama yo gupima amaraso akoresheje urutoki rwawe mbere yo kugira impinduka ku buvuzi bwawe (urugero: ingano ya insuline) hashingiwe ku gipimo cya CGM.
Ni izihe nyungu n'ibibi bya glucometer na CGM?
Ibi bikoresho byombi bifite ibyiza n'ibibi byabyo byo gusuzuma. Reka tubirebe mu mbonerahamwe.
| Uburyo bwo gukoresha glucometer mu gupima urutoki | |
|---|---|
| Ibyiza | Ibibi |
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| CGM (Gupima Glucose Ihoraho) - Uburyo bwo Gupima | |
|---|---|
| Ibyiza | Ibibi |
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Ugomba kandi gutekereza ku bijyanye n'ikiguzi n'ubwishingizi.
Igiciro ni ikintu gikomeye mu guhitamo hagati y’ibi bikoresho bibiri. Glucometer muri rusange zirahendutse. Ariko, uduce two gupima dukoreshwa na two dukomeza kugurwa amafaranga menshi. Iyo ugenzuye isukari mu maraso yawe kenshi nk’uko muganga agusaba, igiciro cy’utwo duce gishobora kuba kinini.
Ibikoresho bya CGM birahenze gato. Nanone, sensor zikoreshwa kuri byo zigomba gusimburwa buri minsi 7-14, ibyo bikaba binatwara ikiguzi gitandukanye.
Niba ufite ubwishingizi bw'ubuzima, ni ngombwa kumenya ubwoko bw'ubwishingizi ikigo cyawe cy'ubwishingizi gitanga kuri ibyo bikoresho n'ibindi bifitanye isano nabyo (ibipimo by'ibizamini, ibikoresho by'ibizamini). Ushobora kwishingikirwa gusa kuri bimwe mu bikoresho.
Ikintu cyiza kuri ibi ni ukuganira kuri ibi byose na muganga wawe mu buryo bweruye. Azagufasha guhitamo uburyo bujyanye n'ubuzima bwawe, imibereho yawe, n'amafaranga yawe.
Ubutumwa bwo kujyana mu rugo
- Igipimo cyavuye muri glucometer y'intoki kiracyafatwa nk'uburyo bwiza cyane bwo gupima urugero rw'isukari iriho ubu.
- CGM iguha ishusho rusange y'uburyo isukari yawe ihinduka umunsi wose, ikakumenyesha niba isukari yawe izamuka cyangwa igabanuka cyane.
- Mbere yo guhitamo uburyo bukubereye, banza utekereze neza ku byiza byabwo, ingaruka mbi zabwo, ikiguzi cyabwo, ndetse n'uburyo bworoshye bwo kubukoresha.
- Igikuru ni ukuganira kuri ibi na muganga wawe wa diyabete mbere yo gufata umwanzuro wa nyuma. Azaguha inama nziza ku buzima bwawe.
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Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.