Reka twige ku igufwa ryavunitse mu buryo bworoshye!

Ese wigeze ugwa ukababara ukuboko cyangwa ukuguru cyane ku buryo wagize ubwoba uti "Oh, sinzi niba navunitse igufwa." Cyangwa wenda wigeze wumva igufwa ryavunitse ubwo wakinaga siporo cyangwa mu mpanuka y'imodoka. Ibi nibyo mu buvuzi twita ' gucika kw'igufwa '. Nubwo ibi biteye ubwoba gato, ni ngombwa cyane kubimenya neza . None rero uyu munsi, reka tubiganireho mu buryo bworoshye, mu buryo ushobora gusobanukirwa.

Ese 'Kuvunika' na 'Kuvunika' ni ibintu bibiri bitandukanye?

Reka mbanze nsubize iki kibazo. Oya. Ni ikintu kimwe. 'Gucika kw'amagufwa' ni ijambo ry'ubuvuzi risobanura igufwa ryavunitse. 'Gucika kw'amagufwa' ni ryo jambo dukoresha mu mvugo isanzwe. Niba muganga wawe avuze 'Gucika kw'amagufwa', bivuze igufwa ryavunitse.

Ni irihe tandukaniro riri hagati yo kuvunika n'igikomere cy'igufwa?

Ibi byombi bibaho iyo umubiri ukomeretse cyane. Tekereza uguye, ukagira impanuka y'imodoka, cyangwa ukomeretse uri gukina siporo. Ibi bintu byombi bishobora kubaho mu bihe nk'ibi.

Mu magambo make, nk'uko uruhu rwacu rushobora gukomereka, amagufwa yacu nayo ashobora gukomereka. Ariko kugira ngo ukomereke igufwa, ugomba kurikubita cyane. Iyo ibi bibaye, igufwa ntirivunika, ahubwo riva amaraso imbere, maze ayo maraso agafatirwa mu ngingo z'amagufwa. Ibi ni byo twita gukomereka kw'igufwa .

Ariko, niba imbaraga z'igufwa zitumye igufwa rivunika nibura ahantu hamwe, tubyita kuvunika . Kuvunika birushaho kuba bibi kuruta gukomereka. Bifata igihe kirekire kugira ngo bikire.

Ni ubuhe bwoko bw'ingenzi bw'imvune?

Amavunika ashobora gushyirwa mu byiciro mu buryo butandukanye. Abaganga babishyira mu byiciro bakurikije imiterere y’amavunika, icyateye amavunika, n’aho yabereye mu mubiri. Reka turebere hamwe muri make bimwe muri ibyo.

Ikindi kintu ni ugushyira mu byiciro abakuwe mu byabo n'abatari bo .

• Ivunika ritavuye mu mwanya waryo ni uko ibice bibiri by'igufwa bikiri mu murongo umwe, ni ukuvuga mu murongo umwe.
• Ivuniko ryacitse ni iry'aho ibice bibiri by'amagufwa byavunitse bivanwa kandi bitajyanye neza. Ibi akenshi bisaba kubagwa kugira ngo bikosorwe.

Ni nde ufite ibyago byinshi byo kuvunika amagufwa?

Umuntu wese ashobora kuvunika igufwa mu mpanuka, ariko hari abantu bafite ibyago byinshi byo kurwara.

Cyane cyane indwara yo gucika kw'amagufwa (osteoporosis).Iyi ngaruka ni nyinshi cyane ku bantu bafite iyi ndwara. Indwara ya osteoporose ni indwara aho amagufwa aba make, agacika intege, kandi agacika byoroshye, ndetse no kugwa gato. Akenshi, abantu bamenya ko bafite iyi ndwara gusa iyo bavunitse igufwa.

Ni ibihe bimenyetso by'igufwa ryavunitse?

Igufwa ryavunitse rishobora gutera ibimenyetso bitandukanye, ariko ibi ni byo by'ingenzi:

• Ububabare bukabije: Ububabare bukabije buba aho igikomere cyabereye.
• Kubyimba: Ahantu hakomeretse habyimba cyane.
• Ububabare: Hari ububabare bukomeye nubwo agace gakandagirwa buhoro n'ukuboko.
• Kudashobora kwimuka: Iyo ukuboko cyangwa ukuguru byavunitse, icyo gice ntikizabasha kwimuka nk'uko bisanzwe.
• Gukomereka: Uruhu rukikije igikomere rushobora guhindura ibara.
• Ubusembwa: Hari igihe agace, nk'ukuboko cyangwa ukuguru, gashobora kugaragara nk'aho karambuye kandi gafite imiterere idasanzwe.
• Igufwa rigaragara binyuze mu ruhu: Ibi biboneka mu gihe havunitse umubiri.

Ni gute muganga asuzuma ikibazo cy'imvune?

Iyo ugiye kwa muganga w’indwara zo mu mutwe (ETU), muganga azabanza kugusuzuma no gusuzuma ubukana bw’imvune. Hanyuma azakora ibizamini nk’ibi kugira ngo yemeze niba hari imvune yavunitse.

• X-ray: Iki ni cyo kizamini gikunze kugaragara cyane. X-ray ishobora kwerekana neza niba igufwa ryavunitse, aho ryavunitse, n'uburyo ryavunitse cyane.
• MRI scan (Magnetic Resonance Imaging): Hari igihe MRI ishobora gukorwa kugira ngo harebwe niba hari ibyangiritse ku ngingo zoroshye (nk'imitsi n'imitsi) zikikije igufwa.
• Gupima CT: Ibi bishobora gutanga ishusho isobanutse neza kandi y’impande eshatu z’amagufwa n’ingingo zikikije. Ibi ni ingirakamaro cyane mu gihe cy’imvune zikomeye.

Wavura ute iyo imvune yavunitse?

Uburyo bwo kuvura buterwa n'ubwoko bw'imvune ufite, ubukana bwayo, n'ibindi bintu byinshi.

1. Guhagarika kugenda (Kudakora)

Ubu ni bwo buryo bwo kuvura imvune nyinshi zoroshye kandi zitari mu mwanya wazo. Igufwa ryavunitse riba ritagishobora kugenda kandi rihabwa umwanya wo gukira ryonyine.

• Umugozi: Guhambira ikintu kimeze nk'ikibaho.
• Igishishwa: Gusigwa sima. Ubusanzwe bifata ibyumweru 6-8.

2. Kugabanya amafaranga afunze

Ibi si ukubagwa. Mu gihe imvune yavunitse, umuganga azatera ikinya umurwayi kandi akoreshe ubuhanga bwo hanze kugira ngo asunike kandi akure ibice by'amagufwa byavunitse mu mwanya wabyo. Hanyuma, hazashyirwaho icyuma gikingira kugira ngo gikomeze mu mwanya wabyo.

3. Kubagwa

Mu bihe bikomeye nko kuvunika bikomeye, gucikagurika, cyangwa gufunguka, kubagwa bishobora kuba ngombwa.

• Gufata imbere: Kubaga bikorerwa kugira ngo ibice by'amagufwa byavunitse bihuzwe hamwe kandi bigakosorwa imbere hakoreshejwe inkoni, ibyuma n'imisumari.
• Gufatana kw'inyuma: Igufwa rifatwa no gufatisha umusumari ku kintu kiri hanze y'umubiri, nk'umukingo.
• Arthroplasty (gusimbuza ingingo): Iyo ingingo, nk'ikibuno cyangwa ivi, yavunitse, ingingo ubwayo ishobora gukurwaho hanyuma ingingo y'ubukorano igashyirwamo.

Ni ryari ngomba guhita njya muri ETU?

Niba waragize impanuka, waguye, cyangwa warakubiswe bikomeye kandi ufite kimwe mu bimenyetso bikurikira, jya ku kigo gishinzwe kuvura ibibazo byihutirwa (ETU) kiri hafi yawe udatekereje ikindi kintu.

Jya kwa muganga ako kanya:

• Niba hari ububabare budashobora kwihanganira.
• Niba udashobora kwimura ukuboko/ukuguru kwakomeretse.
• Niba aho hantu hagoramye kandi hasa neza.
• Iyo uruhu rwatobowe kandi igufwa rigagaragara .
• Iyo ahantu habyimbye cyane kandi hameze nk'ubururu/umuhengeri .

Igihe cyo gukira gitandukana bitewe n'imiterere y'imvune. Nubwo imvune yoroshye ikira mu byumweru bike, imvune ikomeye ishobora kumara umwaka cyangwa irenga kugira ngo ikire neza. Icy'ingenzi ni ugukurikiza amabwiriza ya muganga witonze no guha umubiri wawe umwanya ukeneye wo gukira.