Iyo ubajije urugingo rufite agaciro kandi rugoye mu mubiri wacu, abantu benshi bazasubiza "ubwonko." Kandi ni ko bimeze. Uru rugingo ruto rugenzura buri gitekerezo cyacu, buri ngendo, n'amarangamutima yacu yose. Tekereza rero, byagenda bite iyo urugingo rufite agaciro nk'urwo rugira ingaruka nke? Ni byo tuvuga uyu munsi.
Kwangirika k'ubwonko bivuze iki mu by'ukuri?
Mu magambo make, kwangirika k'ubwonko ni ukwangirika kw'uturemangingo tw'ubwonko cyangwa imikorere yatwo idahwitse. Ibi bishobora kubaho mu buryo bubiri bw'ingenzi. Ibi byombi bibangamira imikorere isanzwe y'ubwonko.
Igikuru ni uko atari ko imvune zose zo mu mutwe ziba ari imvune zo mu bwonko. Ariko imvune zose zo mu bwonko zigomba gufatwa nk'izikomeye.
Reka turebe ubwo bwoko bubiri.
| Ubwoko bw'imvune | Mu magambo make ... |
|---|---|
| Ibikomere byo mu bwonko bikomeretsa (TBI) | Ibi bibaho bitewe n’ingaruka zo hanze ku mubiri . Urugero, nko gukubita umutwe, gukora impanuka, cyangwa gukubitwa bishobora gutuma ubwonko butigita hanyuma bukangirika imbere mu gahanga. |
| Indwara yo mu bwonko iterwa n'indwara (ABI) | Ibi biterwa n'ikintu kiba mu mubiri . Ni ukuvuga kwangirika kw'uturemangingo tw'ubwonko. Urugero, igitutu gituruka ku kibyimba cyo mu bwonko, indwara yo gucika imitsi, cyangwa indwara zigira ingaruka ku bwonko. |
Hari igihe aya magambo yombi akoreshwa mu buryo bumwe. Ariko, yombi abaho nyuma yo kuvuka. Kwangirika k'ubwonko bw'umwana uvuka cyangwa bitewe n'impamvu za genetiki akenshi ntibiba biri muri iki cyiciro.
Ibi byangiritse bikomeye gute?
Uburemere bw'ibyangiritse mu bwonko buratandukanye bitewe n'umuntu ku giti cye.
- Imvune yoroheje yo mu bwonko:Ibi bishobora kuba iby'igihe gito. Ushobora kugira ikibazo cyo kuribwa umutwe, urujijo, ibibazo byo kwibuka bike, no kugira isesemi. Abantu benshi barakira neza, ariko abantu bagera kuri 15% bashobora kugira ibibazo bimwe na bimwe nyuma y'umwaka.
- Ububabare bw'ubwonko buri ku rugero ruciriritse: Ibimenyetso bishobora kumara igihe kirekire kandi bikagaragara neza.
- Gukomereka mu bwonko gukomeye: Iyi ni indwara ihindura ubuzima ishobora guteza ibibazo bikomeye. Bashobora kugira ubumuga bwo mu mutwe, imyitwarire, n'ubw'umubiri. Umuntu wabaye muri koma ashobora gukenera kubaho abifashijwemo n'abandi ubuzima bwe bwose .
Ni izihe mpamvu zishobora gutera kwangirika k'ubwonko?
Iyo ubwonko bubuze umwuka wa ogisijeni igihe kirekire, bushobora kwangirika. Hari ibintu byinshi bishobora gutera ibi, harimo impanuka n'indwara. Abahungu bari hagati y'imyaka 15-24 bari mu kaga gakomeye bitewe n'imyitwarire ishobora guteza akaga. Abana bato n'abageze mu za bukuru nabo bari mu kaga gakomeye.
| Impamvu nyamukuru zitera kwangirika k'ubwonko | |
|---|---|
| Impamvu zitera imvune mu bwonko (TBI) | |
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| Impamvu zitera imvune mu bwonko (ABI) | |
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Ibuka: Mu gihe cy’impanuka, nko kunywa ikintu cy’uburozi, ushobora guhamagara Ikigo cy’Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo ubone inama zihuse ku cyo wakora.
Ni ibihe bimenyetso by'ibyangiritse mu bwonko?
Hariho ibimenyetso byinshi bishobora kubaho iyo ubwonko bwangiritse. Bishobora kugabanywamo ibyiciro bine by'ingenzi.
1. Impinduka mu mitekerereze no mu gusobanukirwa (Ibimenyetso by'ubwenge)
- Kugorwa no gusobanukirwa no kwibuka amakuru
- Kugorwa no gutanga ibitekerezo byawe
- Kugorwa no gusobanukirwa ibyo abandi bavuga
- Kudashobora kwibanda ku kintu runaka
- Ubushobozi bwo gufata ibyemezo bugabanuka
- Gutakaza kwibuka
2. Ibimenyetso byo mu buryo bwo kureba
- Impinduka mu byiyumvo nko kureba, kumva, cyangwa gukorakora
- Kutamenya aho uri n'igihe cyawe
- Impinduka mu buryo bwo kumva impumuro n'uburyohe
- Ibibazo by'uburinganire
- Kumva ububabare cyane
3. Ibimenyetso by'umubiri
- Kuribwa umutwe cyane kenshi
- Umunaniro ukabije wo mu mutwe no ku mubiri
- Kurema cyangwa gutakaza ibice by'umubiri
- Guhinda umushyitsi
- Gufatwa n'indwara cyangwa gukubitwa n'ibisebe
- Gusobanukirwa urumuri
- Ibibazo byo gusinzira
- Kuvuga nabi iyo uvuga
- Gutakaza ubwenge
4. Ibimenyetso by'imyitwarire/amarangamutima
- Kurakara no kutihangana
- Kugabanuka k'ubushobozi bwo kwihanganira imihangayiko
- Ubunebwe no gutinda
- Kudashobora kugenzura amarangamutima (kumva wishimye cyangwa ubabaye mu buryo butunguranye)
- Kutemera ko bafite ubumuga
- Imyitwarire y'ubugizi bwa nabi yiyongera
Ni ubuhe buryo bwo kuvura ibi?
Iyo hari n'aho hakekwa ko hari ikibazo cyo gukomereka ku mutwe cyangwa ku bwonko, ni ngombwa kwihutira gushaka abaganga.
Ndetse n'ikintu gisa n'impanuka nto gishobora kuba gikomeye. Icy'ingenzi ni ingano y'ibyangiritse n'aho byabereye mu bwonko. Niyo mpamvu ari ngombwa kujya mu bitaro byita ku barwayi ba ETU byihutirwa .
Abaganga babanza kugerageza gutuza umurwayi no gukumira ko yangirika kurushaho. Bagenzura neza ko ubwonko bubona amaraso na ogisijeni bihagije, kandi ko umuvuduko w'amaraso uri kugenzurwa. Bakora ibizamini by'imitsi, nka MRI cyangwa CT scans , n'isuzuma ry'imitekerereze kugira ngo bamenye neza ingano y'ibyangiritse.
Gusubira mu buzima ni igice cy'ingenzi cyane mu nzira yo gukira.
- Ubuvuzi bw'umubiri: Kugira ngo wongere ugire imbaraga n'imikorere y'umubiri.
- Ubuvuzi bw'akazi: Gutoza umuntu gukora imirimo ya buri munsi ku giti cye.
- Ubuvuzi bw'imvugo n'indimi: Ku bibazo byo kuvuga no kuvugana.
- Ubufasha mu by'imitekerereze: Guhangana n'imihangayiko n'amarangamutima bizanwa n'iyi ndwara.
Ese kwangirika k'ubwonko bishobora kwirindwa?
Yego, dushobora gukumira impanuka nyinshi zangiza ubwonko. Dukurikije izi ntambwe zoroshye, dushobora kugabanya cyane ibyago.
- Ntuzigere unyeganyeza umwana muto.
- Shyira imiyoboro y'umutekano ku madirishya mu ngo zifite abana bato.
- Koresha ibikoresho bikingira inkongi ku bibuga by'abana kugira ngo ugabanye ibyago byo gukomereka baramutse baguye.
- Ugomba kwambara ingofero iyo utwaye igare cyangwa ukina siporo.
- Mu gihe ugenda mu modoka, mbara umukandara wawe w'intebe kandi ugende witonze.
- Mu gihe utora ikintu hejuru, koresha intebe ikwiye yo kuzamuka aho kuzamuka ku ntebe.
- Irinde gukoresha ibiyobyabwenge burundu.
- Niba unywa inzoga, jya uzikoresha mu rugero. Ntuzigere utwara imodoka niba wasinze.
Ubutumwa bwo kujyana mu rugo
- Hari igihe kwangirika k'ubwonko kutagaragara. Ntukabifate nk'ibintu byoroshye, kabone niyo byaba ari imvune nto mu mutwe.
- Hari impamvu zitandukanye zishobora gutuma ubwonko bushobora kwangirika; zimwe ziterwa n'impanuka, izindi ziterwa n'indwara.
- Niba ufite igikomere ku mutwe cyangwa ukagira ibimenyetso, jya ku bitaro byita ku barwayi ba ETU (ETU) vuba kandi urebe muganga wawe.
- Ibikomere byinshi byo mu bwonko birahari. Gufata ingamba zo kwirinda bishobora kurokora ubuzima bwawe n'ubw'abakunzi bawe.
- Ubuvuzi bwo gusubiza mu buzima busanzwe bufasha abarwayi benshi gusubira mu buzima bwiza. Vugana na muganga wawe kuri ibi.
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