Niba dufite umuntu ugeze mu za bukuru mu rugo rwacu nka mama, data, nyogokuru, cyangwa nyirasenge urwaye indwara ya Alzheimer, tugomba kumwitaho neza cyane. Kubera ko iyi ndwara yangiza kwibuka, hari igihe bashobora kwibagirwa ibintu biteje akaga. Urugero, kwibagirwa kuzimya umuriro cyangwa gukora ku isafuriya ishyushye bishobora gutera impanuka zo gutwika. None rero uyu munsi, reka tuganire ku bwoko bw'impanuka zo gutwika, uburyo bwo kuzirinda, n'icyo twakora mu gihe habayeho ikintu kibabaje.
Impanuka zo gutwika zikunze kugaragara mu rugero rungana iki?
Hari uburyo bwinshi umuntu urwaye indwara ya Alzheimer ashobora kugira ibyago byo gushya. Tugomba kwitonda cyane kuri ibi mu buzima bwacu bwa buri munsi.
- Gutwika ibinyobwa bishyushye: Amazi ashyushye, icyayi gishyushye, amata, isupu, nibindi. Ubu ni bwo bwoko bukunze kugaragara bwo gutwika.
- Gutwikwa n'izuba: Kwibagirwa kwisiga amavuta akingira izuba uri ku zuba bishobora gutera gutwikwa n'izuba.
- Ku muriro cyangwa ibintu bishyushye: Gukora ku bintu nk'urumuri rw'ishyiga, buji yaka, itara, icyuma gishyushye, cyangwa icyuma gishyushye.
- Gutwika kw'amashanyarazi: Gutwika bishobora no guterwa n'ibikoresho by'amashanyarazi byangiritse cyangwa insinga zangiritse.
Ni ibihe bihe ugomba kujyanwa kwa muganga byihutirwa?
Iyo ugize ubushye, ntubyirengagize kuko ari ikibazo gito. Hari igihe bishobora kuba bikomeye, bigatera kwandura, kandi bigasiga inkovu. Niba ufite kimwe muri ibi bimenyetso, menya neza ko umujyanye mu bitaro bikuru by’ubutabazi bw’ibanze (ETU) biri hafi yawe.
| Ibiranga ibyago | Ibisobanuro |
|---|---|
| Imiterere y'ubushye | Iyo ubushye ari bunini cyangwa burebure, cyane cyane mu maso, mu biganza, mu birenge, mu nda, cyangwa hejuru y'ingingo nini (urugero: mu ivi, mu nkokora). |
| Ingorane zo guhumeka | Niba ufite inkorora, guhumeka bigoranye, cyangwa guhumeka nabi. |
| Gutakaza ubwenge | Niba unaniwe no gucika intege mu gihe cy'amasegonda make. |
| Ibindi bintu | Niba wumva urimo kunyeganyega cyangwa ufite umuriro urenze dogere seresita 101. |
Twakora iki iyo duhiye?
Iyo umuntu wawe ahiye, ikintu cya mbere ugomba gukora ni ukudatinya. Gutuza kwawe ni imbaraga zikomeye kuri we. Mubwire uti: "Witinya, nzabyitwaramo."
Umutekano mbere ya byose!
- Mu gihe habayeho inkongi: Zimya umuriro ako kanya.
- Niba ukoresha amashanyarazi: Zimya icyuma gikurura umuriro.
- Niba ukoresha imiti: Ambara uturindantoki kugira ngo urinde amaboko yawe.
Niba ari ubushye bukomeye ...
Niba ubushye busa n'aho ari bunini kandi burebure, genda buhoro buhoro ukuremo imyenda idakomeye. Ntukagerageze gukuramo imyenda ifashe ku ruhu ku ngufu. Hanyuma, shyiramo amazi akonje hejuru y'ubushye, ntushyiremo amazi y'urubura . Bika amazi aho hantu umwanya muto. Ntugashyire amavuta cyangwa amavuta yo kwisiga, cyangwa ngo uvunike udusebe kugeza igihe ugiye kwa muganga.
Niba ari ubushye buto ...
Niba ubushye ari buke, kuramo imyenda, inkweto, cyangwa imitako witonze aho hantu. Hanyuma , shyira ubushye mu mazi akonje atemba mu gihe cy'iminota 10 kugeza kuri 15 kugeza igihe ububabare bugabanutse. Niba uruhu rwangiritse cyangwa rwangiritse, rugasukure witonze ukoresheje isabune yoroshye n'umuti wa saline (uboneka muri farumasi). Niba udafite saline, ushobora gukoresha amazi, ariko bishobora gutera ububabare. Niba ubushye ari buke ku buryo udakeneye kujya kwa muganga, shyiramo amavuta yo kwisiga nka peteroli jelly hanyuma upfuke n'igitambaro kidafata. Gusiga aloe vera bishobora gufasha kugabanya ububabare, ariko ntibizafasha igikomere gukira.
Uduheri twibasira iyo uhiye ni uruzitiro karemano rurinda uruhu rwawe kwandura. Rero ntukaducemo. Niba uduheri twibasira ubwatwo, sukura aho hantu ukoresheje isabune n'amazi hanyuma upfuke igitambaro kidafata.
Kugira ngo ugabanye ububabare, saba muganga wawe umuhe umuti ugabanya ububabare yemeye gusa.Niba utanga parasetamol (acetaminophen), ntugatange miligarama zirenze 3.000 ku munsi. Buri gihe banza ubaze muganga wawe niba nta ndwara cyangwa imiti bishobora gutera.
Reka twige gato ku bwoko bw'ubushye.
Uburemere bw'ubushye buterwa n'ingano y'uruhu rwahiye n'uburyo rujyamo.
| Ubwoko bw'ubushyuhe | Ibiranga | Igihe cyo gukira |
|---|---|---|
| Ubushye bwo ku rwego rwa mbere | Uruhu rwo hejuru gusa nirwo rwangiritse. Uruhu ruhinduka umutuku kandi rukabyimba gato. Nta dusebe twibasiwe. | Ikira mu minsi 3-6. |
| Ubushye bwo ku rwego rwa kabiri | Igice cyo hejuru cy'uruhu n'inyama zo munsi yacyo birangirika. Ibisebe birimo amazi meza. Ibisebe bishobora kubaho. | Iyo idakomeye cyane, izakira mu minsi 7-20. Iyo ikomeye cyane, ishobora kumara iminsi irenga 21. |
| Ubushye bwo ku rwego rwa gatatu | Ubu ni bwo bwoko bukomeye cyane. Uruhu rwose rurangirika. Ibinure n'imitsi biri munsi nabyo bishobora kugerwaho. Ububabare bushobora kutumvikana bitewe no kwangirika kw'imitsi. Uruhu rushobora kuba umukara, umweru, cyangwa umukara. | Bifata igihe kugira ngo bikire. Ubushye bunini bushobora gusaba ko umuntu akubitwa uruhu. |
Ubundi bwoko bwihariye ni ubushye bwo guhumeka.Ibi biterwa no guhumeka umwuka ushyushye cyane, umwuka ushyushye, umwotsi, cyangwa imiti. Bishobora kandi guterwa n'amazi abira, cyangwa ibiryo bishyushye cyane nka foromaje, ibirayi, cyangwa noodles. Nubwo bitagaragara inyuma, bishobora kumenyekana bitewe n'impinduka mu maso no mu nkengero z'umunwa. Ibi bishobora gutera ingorane mu guhumeka, guhekenya no kumira.
Kora ibi kugira ngo wirinde impanuka z'ubushyuhe
Baravuga bati: “Kwirinda biruta kwivuza.” Reka rero twite kuri ibi bintu mbere yuko impanuka iba.
- Umutekano wo mu gikoni: Bafashe mu gihe bateka. Ntimubareke bambare imyenda idafite umuriro ishobora gufatwa n'umuriro byoroshye. Shyira icyuma kizimya umuriro mu gikoni. Reba bateri mu mpuruza z'umwotsi buri gihe.
- Ibiryo n'ibinyobwa bishyushye: Reka ibiryo n'ibinyobwa bishyushye bikonje mbere yo kubitanga.
- Amazi ashyushye: Abantu bakuze bashobora gushya cyane bitewe n'amazi ashyushye kuko uruhu rwabo ruba rworoshye. Niba bishoboka, shyira icyuma gishyushya amazi mu rugo ku bushyuhe butekanye bwa 49°C (120°F).
- Kunywa itabi: Niba unywa itabi, nywerera hanze y'inzu. Ntukigere unywa itabi wicaye ku buriri. Bika itabi, ibicanwa by'umuriro n'ikibiriti ahantu hatekanye.
- Ogisijeni yo kwa muganga: Ibi ni ingenzi cyane. Ntukigere unywa itabi cyangwa ngo wemerere undi muntu kunywera itabi ahantu hakoreshwa ogisijeni yo kwa muganga. Ogisijeni ishobora gutuma inkongi zikwirakwira vuba cyane.
Buri gihe menya neza umutekano w'uwo ukunda. Niba ufite impungenge ku kintu icyo ari cyo cyose, ntuzigera utinda kuvugana na muganga.
Ubutumwa bwo kujyana mu rugo
- Buri gihe ujye witonda iyo umuntu urwaye indwara ya Alzheimer ari hafi y'ibintu nk'amashyiga, amazi ashyushye n'ikibiriti.
- Niba ubushye ari bunini, burebure, mu maso/mu biganza/mu birenge, cyangwa niba guhumeka bigoye, bujyane mu Kigo cyita ku Buvuzi bwihutirwa (ETU) ako kanya.
- Ubufasha bw'ibanze bwiza ku gushya guke ni ugusiga amazi akonje mu gihe cy'iminota 10-15. Irinde gusiga urubura, amenyo y'amenyo, cyangwa andi mavuta yo kwisiga.
- Komeza ubushyuhe busukuye kandi upfuke igitambaro kidafata kugira ngo wirinde kwandura. Ntugatume udusebe ducika.
- Kwirinda impanuka ni ingenzi cyane. Gabanya ubushyuhe bw'icyuma gishyushya amazi, wirinde ko igikoni gishyuha, kandi witondere cyane kunywa itabi.
- Niba ufite impungenge ku bijyanye no gukira kw'ubushye bwawe cyangwa ububabare, gana muganga w'umuryango wawe.
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