Ese nawe uri mu bihe by'ihungabana? (Ihungabana) - Ni gute muganga asuzuma neza iyi ndwara?

Twese rimwe na rimwe twumva tubabaye kandi twihebye. Ni ibisanzwe cyane. Ariko, kumva tubabaye muri ubu buryo busanzwe no gupimwa indwara yo kwiheba, ari na yo ndwara, ni ibintu bibiri bitandukanye rwose. Ibi bigomba gusuzumwa no gusuzumwa na muganga w’inzobere. Azagusuzuma, nibiba ngombwa, akoreshe urutonde rw’ibibazo byo gusuzuma indwara yo kwiheba kugira ngo amenye ubwoko bw’indwara ufite.

Muri make, nta gipimo kimwe cy’amaraso cyangwa scan gishobora kukwereka neza niba ufite ikibazo cyo kwiheba. Ahubwo, muganga azakora ibizamini kugira ngo amenye izindi ndwara (nk'indwara ya hypothyroidism), akoreshe urupapuro rw’ibibazo rusuzuma indwara yo kwiheba, kandi agire ikiganiro cyiza nawe.

Kuki bigoye kumenya indwara yo kwiheba?

Hari igihe bigorana kumenya indwara yo kwiheba, kuko igira ingaruka zitandukanye kuri buri wese. Urugero, iyo umuntu yihebye, aratuza cyane kandi ntagire icyo ashishikazwa nacyo. Ni ukuvuga ko aba yigunze mu mutwe. Ariko abandi bashobora kurakara cyane no kudatuza.

Ni kimwe no kurya, kunywa no gusinzira. Hari abantu barya cyane cyangwa bagasinzira cyane. Abandi birinda burundu kurya, kunywa no gusinzira. Hari igihe, uko umuntu yaba afite ikibazo cyo mu mutwe kingana kose imbere, ibimenyetso byo hanze bishobora kuba bitagaragara neza. Niyo mpamvu bigoye kumenya neza ibiri kuba.

Ni ubuhe bwoko bw'ingenzi bw'indwara yo kwiheba?

Mu bihe byashize, indwara zo mu mutwe zose zahuriraga hamwe, ariko ubu, bitewe n'iterambere mu buvuzi, birashoboka kumenya neza ubwoko bw'indwara yo kwiheba ufite. Uku gushyira mu byiciro ni ingenzi cyane, kuko uburyo bwo kuvura buri bwoko buratandukanye .

Kugira ngo dutange ingero nke:

• Indwara yo kwiheba ikomeye: Iyi ni yo ndwara nyamukuru dukunze kuvugaho iyo tuvuga ku kwiheba.
• Dysthymia: Ihungabana rihoraho ku rugero rwo hasi mu gihe cy'imyaka myinshi.
• Indwara y’ibihe by’ihungabana (SAD): Nubwo ibi bidakunze kugaragara cyane mu gihugu cyacu, ni indwara y’ihungabana ibaho mu gihe cy’izuba rike (urugero: mu gihe cy’itumba). Ibi bigaragaza ko impamvu za buri bwoko zishobora gutandukana.
• Ihungabana ryo mu gihe cyo kubyara/nyuma yo kubyara: Ihungabana riterwa na ba nyina (ndetse rimwe na rimwe na ba se) nyuma yo kubyara.

Iyo umuganga wawe amaze kumenya ubwoko nyabwo bw'indwara ufite, azaguha gahunda ikwiye yo kuvura.

Ibipimo muganga akoresha kugira ngo amenye indwara yo kwiheba

Hari urutonde rw'ibipimo bisobanutse neza bifasha abaganga kumenya ubwoko butandukanye bw'indwara yo kwiheba. Reka turebe aya makuru mu mbonerahamwe.

Ibizamini by'umubiri kugira ngo harebwe niba ufite ihungabana

Iyo muganga wawe agusuzumye bwa mbere, ashobora gukora ibizamini by'ibanze by'ubuvuzi. Wibuke ko ibi bizamini bidakorwa kugira ngo hamenyekane indwara yo kwiheba. Bikorwa kugira ngo hatabaho izindi ndwara zishobora gutera ibimenyetso byawe.

• Gupima amaraso: Reba ibintu nk'urugero rw'imisemburo ya tiroyide, imikorere y'umwijima n'impyiko, hamwe n'ibura rya vitamine. Impinduka muri ibi zishobora gutera ibimenyetso bisa n'iby'ihungabana.
• Gupima ubwonko: Gupima ``(CT)`` cyangwa ``(MRI)`` bishobora gukorwa kugira ngo harebwe neza ko nta ndwara ikomeye nk'ikibyimba cyo mu bwonko.
• Ibindi bizamini: Iyo hakekwa ko hari ikibazo cy'umutima, hashobora gukorwa ikizamini cya electrocardiogram (EKG) cyangwa EEG kugira ngo harebwe imikorere y'amashanyarazi y'ubwonko.

Ibizamini byo gusuzuma indwara yo kwiheba bifasha mu gusuzuma indwara yo kwiheba

Nyuma yo kuganira nawe, umuganga wawe ashobora kukubaza ibibazo bitandukanye. Ibi ni ibibazo byagenewe gusuzuma indwara yo kwiheba. Ibi ni bimwe mu bigize uburyo bwo gusuzuma indwara. Ibisubizo by'ibi bibazo bizafasha umuganga wawe gusobanukirwa neza ubuzima bwawe bwo mu mutwe.

Urugero, hari ibibazo bibiri byoroshye cyane ariko bifite akamaro cyane:

1. "Mu kwezi gushize, wakunze kumva ubabaye, ubabaye, cyangwa wihebye?"

2. "Mu kwezi gushize, ese watakaje inyungu cyangwa ibyishimo mu bintu usanzwe ukunda?"

Ibisubizo byawe bizagena icyo muganga wawe azakora nyuma yaho. Ariko, ibi bibazo byonyine ntibishobora gukoreshwa mu gusuzuma indwara. Ntabwo ari ibintu bisimbura ikiganiro na muganga, ahubwo ni ubufasha. Kubwibyo, ni ngombwa cyane gusubiza ibi bibazo mu buryo buboneye uko bishoboka kose .

Ni iki wakora kugira ngo ufashe umuganga ?

Bishobora kugorana gato gufata icyemezo cyo kujya kwa muganga ukaganira ku kintu nk'iki. Ariko nujyayo witeguye, bizagutera kumva umeze neza cyane.

Igikuru ni ukugaragaza ubwitonzi n'ukuri uko bishoboka kose ku byiyumvo byawe n'ibimenyetso byawe mu gihe uganira na muganga wawe. Uko muganga wawe arushaho kugira amakuru menshi, niko bizoroha ko asuzuma neza indwara yawe no kuguha gahunda nziza yo kuvura.

Mbere yo kujya kwa muganga, andika ibi bintu ku rupapuro:

• Ibibazo byo mu mutwe no ku mubiri urimo guhura nabyo (urugero: kuribwa umutwe buri gihe, kumva ubabaye)
• Impinduka zidasanzwe mu myitwarire yawe
• Niba hari umuntu wo mu muryango wawe wigeze kugira ikibazo cyo kwiheba cyangwa izindi ndwara zo mu mutwe mbere
• Imiti yose urimo gufata (wandikiwe na muganga kandi utayihabwa na muganga)
• Vitamine cyangwa imiti y'ibimera ufata
• Ingeso zawe z'ubuzima (imyitozo ngororamubiri, imirire, kunywa itabi, kunywa inzoga)
• Impamvu zitera imihangayiko mu buzima bwawe (urugero: ibibazo by'abashakanye, ibibazo by'akazi)
• Ibibazo ukeneye kumenya ku bijyanye n'ihungabana n'uburyo bwo kuvura

Wamenya ute igihe cyo gusaba ubufasha?

Imbogamizi ikomeye mu gusuzuma no kuvura indwara yo kwiheba ni ukumenya ko umuntu ayirwaye. Ikibabaje ni uko hafi kimwe cya kabiri cy'abantu bafite iyi ndwara yo kwiheba batigera basuzumwa cyangwa ngo bashake ubuvuzi. Kutabona ubuvuzi bishobora gushyira ubuzima mu kaga.

By’umwihariko, niba wowe cyangwa umuntu uzi afite ibitekerezo byo kwiyahura, ntugatinde. Jya ku bitaro bikuru by’ubutabazi bw’ibanze (ETU) bikwegereye ako kanya. Bishobora kuba ikibazo cy’ubuzima n’urupfu, bityo ntukabifate nk’ibintu byoroshye.