Asanga (w'imyaka 38), ushinzwe iyamamazabikorwa, yaje kwa muganga wanjye kuwa gatanu nimugoroba. Yari afite impungenge cyane.
"Muganga Priya, nanyoye amacupa abiri y'inzoga hamwe n'inshuti zanjye kuwa gatanu ushize. Nyuma y'iminota 20 nnyoye, numvise meze nk'uzu ...
Nasobanuriye Asanga nti: "Asanga, urimo guhura n'ikibazo cya hypoglycemia , urugero rw'isukari mu maraso ruteye ubwoba. Ubusanzwe, iyo urugero rw'isukari mu mubiri wacu rugabanutse, umwijima uhindura isukari yabitswe, cyangwa glycogen, ikayisubiza mu maraso. Ariko iyo unyoye inzoga, umwijima ugomba gushyira imbere umurimo wo gutwika no kurekura inzoga, ari byo bihumanya umubiri. Muri icyo gihe, umwijima uhagarika gukora isukari by'agateganyo. Kubwibyo, iyo umuntu ufata ibinini bya diyabete anyoye inzoga mu nda irimo ubusa cyangwa adafite ibiryo bihagije, urugero rw'isukari ye ruzagabanuka vuba cyane."
🚨 Indwara zidasanzwe zisaba ubuvuzi bwihuse
Abantu benshi bibeshya ibimenyetso by'isukari nke mu maraso (hypoglycemia) iyo bamaze kunywa inzoga nk'ibimenyetso by'ubusinzi busanzwe (urugero: kumva umeze nk'uzunguza). Ariko, iyo ibimenyetso bikurikira bigaragaye, ni ikibazo cyihutirwa cy'ubuvuzi kandi bigomba kuvurwa vuba:
- Kunyeganyega gukabije k'umubiri no kubira ibyuya bikonje.
- Imvugo idasobanutse neza (gusobanya amagambo) no kubura icyerekezo gikomeye.
- Kudashobora kugenda, kutabona neza no gucika intege.
- Ibimenyetso nko gutakaza ubwenge cyangwa gucika intege.
Uburyo inzoga zigira ingaruka ku barwayi ba diyabete
Kunywa inzoga bigira ingaruka zitaziguye ku rugero rw'isukari mu maraso no ku buzima mu buryo bukurikira:
1. Imiti mibi: Imiti ya diyabete nka sulfonylureas na meglitinides itera pancreas gukora insuline nyinshi. Kunywa inzoga mu gihe ufata iyi miti bishobora gutuma isukari mu maraso igabanuka vuba.
2. Kugabanuka k'umuvuduko wa hypoglycemia: Hari ibyago byo kugabanuka k'umuvuduko wa glucose mu maraso mu minota mike kugeza ku masaha 12-24 nyuma yo kunywa inzoga. Cyane cyane iyo unyoye inzoga nijoro ukajya kuryama, glucose mu maraso yawe ishobora kugabanuka mu gihe usinziriye.
3. Ingorane ziyongera: Kunywa inzoga kenshi byongera ibyago byo kurwara indwara z'umutima n'imitsi, ingorane nyamukuru za diyabete.Ibintu biri kugenda birushaho kuba bibi cyane.
Ingamba zigomba gufatwa mu gihe habayeho akaga (Itegeko rya 15)
Niba igipimo cy'isukari mu maraso yawe kigabanuka kiri munsi ya 70 mg/dL nyuma yo kunywa inzoga, fata ingamba zikurikira ako kanya:
1. Shyira umubiri garama 15 z'isukari ako kanya: ibinini 3-4 bya glucose, kimwe cya kabiri cy'igikombe cy'umutobe w'imbuto, cyangwa ikiyiko cy'isukari yashongeshejwe mu mazi hanyuma unywe.
2. Tegereza iminota 15: Tegereza iminota 15 utarya ikintu icyo ari cyo cyose hanyuma wongere upime isukari mu maraso yawe.
3. Niba urugero rw'isukari rukiri munsi ya 70 mg/dL: Ongera utange garama 15 z'isukari hanyuma upime urugero rw'isukari mu minota 15.
4. ⚠️ Icy'ingenzi: Niba umurwayi atazi cyangwa afite ikibazo cyo kumira, ntukagire icyo umutanga mu kanwa kandi umujyane kwa muganga ako kanya. Inshinge za Glucagon, zitangwa kugira ngo zizamure urugero rw'isukari mu maraso nyuma yo kunywa inzoga, ntizikora (kuko umwijima uba urimo gukuramo inzoga).
Ibyo gukora n'ibyo udakwiye gukora
| ✔️ Ibintu byo gukora (Gukora) | ❌ Ntugakore ibyo udakwiye gukora |
|---|---|
| Menya neza ko ugenzura igipimo cy'isukari mu maraso yawe mbere na nyuma yo kunywa inzoga. | Ntuzigere unywa inzoga ufite ubusa mu nda. Rya ifunguro ririmo karubohidrati mu gihe unywa inzoga. |
| Mu gihe unywa inzoga, koresha soda, amazi, cyangwa utwuma tudafite isukari. | Irinde kunywa ibinyobwa birimo isukari, nka soda, divayi isukuye, cyangwa byeri. |
| Ambara ikarita cyangwa umukufi w'ikarito ugaragaza ko urwaye diyabete. | Ntukanywe inzoga nijoro, suzuma igipimo cy'isukari mu maraso yawe, hanyuma uryame utariye utuntu two kurya tw'inyongera. |
❓ Hari ibindi bibazo ushobora kuba ufite (FAQ)
Ni iyihe ntarengwa ntarengwa y'inzoga ku muntu urwaye diyabete?▼
Ibipimo by'ubuzima ni ikinyobwa kimwe (igipimo 1) ku munsi ku bagore barwaye diyabete n'ibinyobwa bibiri (igipimo 2) ku munsi ku bagabo. Inzoga ntizigomba kurenza ibipimo 14 mu cyumweru kandi ni ngombwa kugira iminsi myinshi udafite inzoga mu cyumweru.
Ese kunywa inzoga byongera urugero rw'isukari mu maraso ?
Kubera ko inzoga zirimo karubohidrati nyinshi, mu ntangiriro zishobora kongera urugero rw'isukari mu maraso. Ariko uko umubiri utangira gusya inzoga (cyane cyane nyuma y'amasaha make), urugero rw'isukari mu maraso rutangira kugabanuka cyane.
Ese nshobora kunywa inzoga mugihe ndimo gufata metformin? ▼
Kunywa inzoga nyinshi mu gihe ufata metformin bishobora guteza akaga gakomeye. Bishobora gutera indwara idakunze kugaragara ariko yica yitwa lactic acidosis, ikaba ari ukwiyongera kwa aside mbi mu mubiri.
Ni gute wakwirinda hypoglycemia ikabije nijoro? ▼
Menya neza ko usuzuma urugero rw'isukari mu maraso yawe ukoresheje igipimo cya glucose mbere yo kuryama umaze kunywa inzoga. Nubwo byaba ari ibisanzwe, banza urye utuntu turimo karubohidrati itwika buhoro buhoro, nka sandwich cyangwa oats, mbere yo kuryama.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.