Niba urwaye diyabete, ushobora kuba warabonye ko amaso yawe yahindutse nk'aho adasobanutse neza muri iki gihe, ntabwo agaragara neza nkuko byari bimeze mbere. Ushobora kubona ibintu neza neza, ariko amaso yawe yo ku ruhande ashobora kuba adasobanutse neza. Akenshi, iyo utangiye kugira ikibazo nk'iki cyo kureba, ushobora kuba wararwaye indwara yitwa Diabetic Macular Edema (DME), indwara y'amaso iterwa na diyabete. Ariko ntugahangayike. Niba tubizi, tubimenye hakiri kare, hanyuma dutangire kubivura, dushobora guhagarika iyi ndwara ngo irusheho kuba mbi, ndetse rimwe na rimwe tukayihindura uko imeze.
Ni iki koko kiba ku jisho? Indwara ya diyabete yo mu bwonko
Mu magambo make, niba ufite DME, impamvu nyamukuru ni indwara yitwa Diabetic Retinopathy . Ibi nibyo bibaho.
Inyuma y'amaso yacu hari urwego rworoshye cyane rwitwa retina . Ni nk'ishusho iri muri kamera. Amashusho y'ibyo tubona yafashwe hano. Retina ihabwa amaraso n'imitsi y'amaraso myiza cyane. Iyo isukari mu maraso imaze igihe kirekire iterwa na diyabete, iyi mitsi y'amaraso myiza irangirika.
Iyi miyoboro y'amaraso yangiritse irabyimba igatangira kuva amazi. Hari igihe iyi miyoboro ifunga burundu, bigatuma amaraso adatembera neza mu bice bimwe na bimwe bya retina.
Iyo uku kuva amaraso kubaye mu gice cya retina kidufasha kubona neza iyo tureba imbere, amazi arundanya aho ngaho maze akabyimba. Ibyo ni byo twita DME (Diabetic Macular Edema) .
Ariko ikibazo ntigihagaze aho. Uko indwara ikomeza kwiyongera, umubiri ugerageza gusana ibyangiritse ukoresheje imiyoboro mishya y'amaraso. Ariko iyi miyoboro mishya y'amaraso iba ifite intege nke cyane kandi yoroshye kuyifata. Ishobora guturika byoroshye, bigatuma amaraso ava mu jisho. Ibi byose bigira ingaruka ku kureba kwawe mu buryo butandukanye.
| Ibimenyetso ushobora kubona | Mu magambo make, bivuze ko... |
|---|---|
| Amadirishya yo mu mazi | Kubona utudomo duto tw'umukara cyangwa udupira tw'umugozi tureremba imbere y'ijisho. Ibi bishobora kuba ari uduce duto tw'amaraso twavuye mu jisho. |
| Iyerekwa ry'Ikibatsi | Ntabwo kureba imbere gusa ari ibintu bidasobanutse neza, ahubwo n'ibikikije ibintu birasobanutse neza kandi ntibisobanutse neza. |
| Gutandukanya retinal | Bitewe no gukururwa n'imitsi y'amaraso idakora neza, retina ishobora kuva ku rukuta rw'ijisho. Ibi ni ibintu byihutirwa kandi bishobora gutuma umuntu atabona neza. |
Ikindi kibazo kiri mu jisho: Vitreomacular Traction Syndrome (VMT)
Iyi ni indi ngorane. Tekereza ko mu jisho ryawe, hari umusemburo ugaragara neza usa n'umweru w'igi, wuzuye imboni y'ijisho. Mu buvuzi, tuwita vitreous . Uyu musemburo ufatanye n'urukuta rw'imbere rw'ijisho, ari rwo retina.
Uko tugenda dusaza, iyi jelly igenda igabanuka buhoro buhoro, irushaho kuba amazi, igatangira kwitandukanya na retina. Akenshi, iyo ivuyemo burundu, nta kibazo gihari.
Ariko, rimwe na rimwe, cyane cyane ku bantu barwaye indwara za macular nka DME, iyi jelly ntitandukana burundu maze igafata kuri macula, iri hagati muri retina.
Icyabaye ni uko jelly ikora ikurura macula ku ruhande rumwe. Uku gukurura bituma macula ihindura imiterere, igahinduka iminkanyari, kandi ibintu ubona iyo urebye imbere bishobora guhinduka bikagaragara nk'aho bikuruwe . Ibi byitwa Vitreomacular Traction (VMT) .
Ese birashoboka ko wabura amaso bitewe n'ibi?
Yego, iki ni cyo kintu twese dutinya. DME ni yo mpamvu ikomeye itera abarwayi ba diyabete kutabona neza cyangwa kutagira icyo babona. Igira ingaruka cyane cyane ku isura yo hagati ikoreshwa mu kureba imbere, gusoma no kumenya isura.
Ubusanzwe bishobora gufata imyaka myinshi kugira ngo ubushishozi bushire burundu bitewe na DME, ariko iyo igice cyo hagati cya macula cyangiritse, iki gikorwa gishobora kubaho vuba cyane.
Niba usanzwe ufite ikibazo cyo kutabona neza, ntukagire icyo ubikoraho. Vugana na muganga w'amaso umubaze ibintu nk'indorerwamo n'indorerwamo zo gukuza amaso bishobora kugufasha kubona neza.
None se twarinda dute amaso yacu?
Iki ni cyo gice cy'ingenzi cyane. Tugomba kugira icyo dukora kugira ngo turinde amaso yacu.
Ikintu cya mbere kandi cy'ingenzi ni ukugenzura diyabete yawe neza . Ibi bivuze ko isukari mu maraso yawe ikomeza kuba nk'uko bisanzwe uko bishoboka kose. Hari igihe ibi byonyine bishobora kuba bihagije kugira ngo uhindure impinduka mu maso.
Ni ingenzi cyane kandi kugumisha urugero rw'umuvuduko w'amaraso na cholesterol mu gaciro kabyo. Kugira ngo ugere kuri izi ntego,
- Kurya indyo ikwiye
- Imyitozo ngororamubiri ihoraho
- Kugenzura ibiro
Ibintu nk'ibyo bizagufasha.
Ikindi kintu cy'ingenzi ni ugusuzuma amaso yawe ku gihe . Ntugasimbuke ibi kubera impamvu iyo ari yo yose.
Wibuke ko uburyo bwiza bwo kurinda amaso yawe ni ukugenzurwa n'umuganga w'amaso nibura rimwe mu mwaka niba urwaye diyabete, aho gutegereza ko ibimenyetso bigaragara.
Iki kizamini gishobora kumenya indwara nka DME mbere yuko ibimenyetso bigaragara. Binafasha muganga wawe gukurikirana uburyo ubuvuzi bwawe bukora.
Ubutumwa bwo kujyana mu rugo
- Nubwo indwara ya diyabete retinopathy (DME) ari indwara ikomeye, ishobora gucungwa neza iyo igaragaye kandi ikavurwa hakiri kare.
- Diyabete ntigira ingaruka ku gice kimwe cy'ijisho gusa, ahubwo ishobora kwangiza imiyoboro y'amaraso mu jisho ryose (Diabetic Retinopathy).
- Gukumira diyabete yawe, umuvuduko w'amaraso, na cholesterol ni uburyo bwiza bwo kurinda amaso yawe.
- Nubwo nta bimenyetso ufite, niba urwaye diyabete, ni ngombwa kujya kwa muganga w'amaso nibura rimwe mu mwaka kugira ngo agupime amaso.
- Niba ubonye impinduka zitunguranye mu kureba kwawe (urugero: guhindagurika kw'amabara, utudomo tw'umukara, kureba nabi), hita ubonana na muganga wawe.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.