Ese nawe ufite ubwivumbure kuri izi nkoko zitera ivumbi? (Allergie y'Inkoko zitera ivumbi) Reka tuganire birambuye!

Ese nawe ujya utsamura iyo ukangutse mu gitondo? Ese wumva izuru ryawe ryazibye kandi amaso yawe akaba arimo kurira? Ushobora gutekereza ko ari ibicurane. Ariko niba iki kibazo kikomeje, impamvu ishobora kuba inyamaswa nto utatekerezaho, kandi tudashobora kubona n'amaso yacu. Uyu munsi tugiye kuvuga kuri iyi allergie y'udusimba two mu mukungugu .

Allergy y'udusimba two mu mukungugu ni iki?

Muri make, allergie y'udusimba two mu mukungugu ni ingaruka y'ubwivumbure ku turemwa duto twitwa udusimba two mu mukungugu. Udusimba two mu mukungugu ni ibiremwa bito, bifite amaguru umunani bifitanye isano n'udusimba. Ni duto cyane ku buryo tudashobora no kubibona n'amaso yacu.

Tekereza, hari ivumbi mu ngo zacu. Niho utu dusimba tuba. By'umwihariko, ahantu bakunda gutura ni:

• Turyama mu buriri.
• Matelas
• Imisego
• Ibikoresho byo mu nzu bikozwe mu mwamba nk'amasofa
• Amashuka
• Tapi

Ibiryo by'ingenzi by'utu dukoko ni uturemangingo tw'uruhu twapfuye tugwa kuri twe no ku matungo yacu, bityo tukaba turi hafi yacu.

Amase y'utu dusimba n'ibice by'umubiri byapfuye birimo ubwoko bumwe na bumwe bwa poroteyine. Ibi ni byo twita allergie . Ubusanzwe, ibi bintu ntacyo bitwaye. Ariko, ubudahangarwa bw'umubiri wawe bubona ibi bintu nk' "ibitera" byangiza umubiri, kimwe na bagiteri cyangwa virusi. Hanyuma, ubudahangarwa bw'umubiri buhita bukuraho ibyo "bitera" mu mubiri. Icyo gisubizo ni cyo tubona nk'ibimenyetso by'allergie.

Ni nde ufite amahirwe menshi yo kugira iyi allergie y'udukoko two mu mukungugu?

Umuntu wese ashobora kugira allergie y’udusimba two mu mukungugu. Ariko, ushobora kugira allergie iyo ufite ibi bikurikira:

• Niba urwaye asima .
• Niba ufite indwara z'uruhu nka eczema .
• Niba ufite indwara y'ibyatsi cyangwa rhinitis iterwa n'ubwivumbure, indwara ikunze kumera nk'ibicurane.
• Niba hari umuntu wo mu muryango wawe (ufitanye isano na genetike) ufite aleriji nk'iyi. Ibi tubyita atopi . Ni ukuvuga ko ari imiterere y'aleriji iterwa na genetike.

Iyi allergie ikunze kugaragara gute?

Allergie y’udusimba two mu ivumbi irakunze kugaragara cyane. Urugero, abantu bagera kuri miliyoni 20 muri Amerika barwaye iyi allergie. Iyi ndwara igaragara no mu bantu benshi bo muri Sri Lanka.

Ni gute ubwivumbure bw'udukoko two mu mukungugu bugira ingaruka ku mubiri wanjye?

Niba ufite allergie y’udusimba two mu mukungugu, ku nshuro ya mbere umubiri wawe uhura n’izi poroteyine z’udusimba, umubiri wawe ukora immunoglobulin E (IgE).Bakora ubwoko bwa antibody yitwa IgE. Izi antibody za IgE zikorwa kugira ngo "zibasire" izo allergies. Ariko, nk'uko byavuzwe mbere, izi allergies ntabwo ari mbi mu by'ukuri.

Hanyuma, iyo wongeye guhura na poroteyine zo mu bwoko bwa dust mites, ubudahangarwa bw'umubiri bwawe burushaho gukora cyane. Iyo nyishu ni yo igaragara nk'ibimenyetso by'uburwayi.

Ni ibihe bimenyetso by'ubwivumbure bw'udukoko two mu mukungugu?

Ibimenyetso by'ubwivumbure bw'udusimba two mu mukungugu bishobora kuba:

• Kuziba izuru: Kumva ufite akantu ko kuziba izuru .
• Inkorora: Inkorora idakira, rimwe na rimwe yumye.
• Kuryarya mu kanwa, mu mazuru cyangwa mu muhogo: Kumva uhora uryarya muri aka gace.
• Gutonyanga mu mazuru: Gutonyanga mu mazuru cyangwa kumva hari ibibyimba bisohoka mu muhogo.
• Amaso atukura, asharira, kandi afite amazi: Nk'aho hari ikintu cyinjiye mu maso.
• Kuramira: Kuramira inshuro nyinshi zikurikiranye.
• Guhumeka: Ijwi ry'umuriri, cyane cyane iyo uhumeka.
• Ibimenyetso bya asima birushaho kwiyongera: Iyo urwaye asima, ibimenyetso nko guhumeka nabi no gufunga igituza bishobora kwiyongera.

Hari igihe ibi bimenyetso bishobora kwitiranywa n'ibicurane cyangwa indwara isa n'ibicurane. Niba utazi neza niba ibi bimenyetso biterwa n'ubwivumbure cyangwa indi ndwara, ni byiza kujya kwa muganga kugira ngo akugire inama.

Ese allergie y'udukoko two mu mukungugu yandura?

Oya. Allergie y'udukoko two mu mukungugu si indwara yandura. Ntushobora kuyirwara iturutse ku wundi muntu, kandi ntushobora kuyirwara iturutse ku wundi muntu.

Wamenya ute ko ufite ubwivumbure ku mitezi y'umukungugu?

Niba ukomeje kugira ibimenyetso byavuzwe haruguru, ni ngombwa cyane kubonana na muganga. Ashobora kukwohereza kwa muganga w’inzobere mu kuvura indwara z’ubwivumbure , umuganga w’inzobere mu kuvura indwara z’ubwivumbure. Umuganga w’inzobere mu kuvura indwara z’ubwivumbure ashobora gukora ibizamini bitandukanye kugira ngo yemeze niba koko ufite indwara y’ubwivumbure bw’umukungugu.

Mbere yo gukora ibi bizamini, muganga wawe ashobora kukubaza ibibazo nk'ibi:

• Hari umuntu wo mu muryango wawe ufite allergie y'udukoko two mu ivumbi?
• Ese wigeze ufatwa n'izindi allergie mbere?
• Ibimenyetso byawe ni ibihe?
• Ese ukoresha imiti igurishwa ku giciro cya muganga (OTC) kuri ibi bimenyetso?
• Ese ukunze kumara igihe kinini ahantu hari ivumbi?
• Ni kangahe ukoresha ifu mu gukaraba amatapi, mu kumesa ibitanda, no mu gusukura ahandi hantu hari ivumbi?

Ni ibihe bipimo bikoreshwa mu gusuzuma allergie y'udusimba two mu mukungugu?

Muganga ashobora gukoresha ubwoko bubiri bw'ingenzi bw'ibizamini:

1.Ikizamini cyo gupfuka uruhu / Ikizamini cyo gupfuka:

Ibi bikubiyemo gushyira uruhu rwawe kuri poroteyine nke cyane z’udukoko tw’umukungugu.

• Ubwa mbere, muganga azasukura igice cyo hepfo cy'ukuboko kwawe cyangwa igice cyo hejuru cy'umugongo akoresheje ikintu nk'inzoga.
• Hanyuma, bakoresheje urushinge rwiza cyane (lancet), bakora agahu gato ku ruhu rwasukuwe, hanyuma bagashyiraho poroteyine y'udukoko tw'umukungugu kuri urwo rushinge. Urushinge ntirwinjira mu ruhu cyane. Ukumva gusa nk'aho agakoko gato kari kuruma, kandi nta maraso arimo.
• Ubusanzwe ingaruka z'ubwivumbure zigaragara mu minota 15. Uruhu rushobora guhinduka umutuku, imvi, cyangwa umweru. Rushobora kandi kumera nk'ururumwe n'umubu.
• Muganga azapima ingano y'uduheri n'agace gatukura kakikije (umutuku). Bakurikije iyo ngano, bazamenya niba ufite ubwivumbure ku dukoko two mu ivumbi.

Iki kizamini kimara igihe kitarenze isaha.

2. Gupima amaraso (IgE y'amaraso):

Muri iki kizamini, muganga wawe afata amaraso make mu mutsi uri mu kuboko kwawe. Ikizamini cy'amaraso cyoherezwa muri laboratwari. Hanyuma laboratwari yongeraho poroteyine z'udusimba mu maraso yawe hanyuma igapima urugero rw'udusimba twa IgE turimo. Niba urugero rwa IgE ruri hejuru, bivuze ko ufite allergie y'udusimba mu mukungugu.

Bishobora gufata icyumweru kimwe kugira ngo haboneke ibisubizo by'isuzuma ry'amaraso.

Ntushobora kureka kugira ubwivumbure ku bikoko by'umukungugu?

Ikibabaje ni uko nta muti uhari wo kuvura indwara ziterwa n’udukoko two mu mukungugu cyangwa uburyo bwo guhagarika indwara ziterwa n’udukoko. Ariko, muganga wawe ashobora kugufasha guhangana n’ibimenyetso byawe.

Ni iyihe miti ivura allergie y'udukoko two mu mukungugu?

Bitewe n'ibimenyetso byawe, muganga wawe ashobora kukugira inama yo gukoresha imiti ikurikira:

• Antihistamine zo mu kanwa: Izi zikora mu kuziba imiti yitwa histamine. Uturemangingo twawe tw’ubwivumbure dusohora iyi histamine, itera ibintu nko kurira, kwitsamura, no kuva izuru riva. Izi miti zitangira gukora mu minota 30 uhereye igihe uzifatiye.
• Imiti igabanya ubukana bw'izuru: Iyi miti kandi irinda histamine, ariko ishyirwa mu mazuru inyuze mu mazuru.
• Imiti ya kortoside mu mazuru: Iyi ni yo miti ivura indwara nk'ibicurane by'ibyatsi. Iyi ni imiti ikoreshwa mu mazuru.
• Imiti igabanya indwara ya Leukotriene: Iyi miti igabanya kandi ibimenyetso by'uburwayi bw'uruhu, ariko ishobora gufata ibyumweru 4 kugeza kuri 6 kugira ngo itangire gukora.
• Imiti igabanya ububabare bw'amazuru: Itanga ubutabazi bw'igihe gito iyo ikoreshejwe mu kuvura kuziba izuru, ariko ntiyemerwa gukoreshwa igihe kirekire.
• Inkoni zo gutera aleriji - ubuvuzi bw'ubudahangarwa bw'umubiri:Ibi bikora mu "gutoza" ubudahangarwa bw'umubiri wawe kurwanya allergie y'udukoko two mu mukungugu. Ariko, iyi si umuti wuzuye w'allergie. Ugomba gufata iyi nshinge ubudasiba mu gihe cy'amezi agera kuri 6 kugeza kuri 12 mbere yuko ibimenyetso byawe bitangira kugabanuka. Kugira ngo ubone umusaruro mwiza muri ubu buvuzi, ugomba gufata iyi nshinge mu gihe cy'imyaka 3 kugeza kuri 5.
• Ubuvuzi bw'indwara z'umukungugu (ibitonyanga by'ubwivumbure): Ibi bikubiyemo gushyira ibitonyanga bike by'amazi arimo poroteyine z'umukungugu munsi y'ururimi rwawe buri munsi, nk'uko muganga yabigutegetse. Uko igihe kigenda gihita, umubiri wawe umenyera izi poroteyine, kandi ibimenyetso by'ubwivumbure bwawe biragabanuka. Ibimenyetso bigomba gutangira kugabanuka nyuma y'amezi atandatu.

Ibimenyetso by'ubwivumbure bw'udukoko two mu mukungugu bimara igihe kingana iki?

Iyo umaze kuva aho ibintu bitera ubwivumbure bw’udukoko two mu mukungugu biba biri, ibimenyetso bikunze kurangira mu masaha make. Ariko, iyo ufite ubwivumbure bukomeye, ibimenyetso bishobora kumara iminsi myinshi.

Ni gute twakwirukana izi nyenzi zo mu ivumbi? Ni gute twagabanya inyenzi zo mu ivumbi mu nzu?

Nubwo tudashobora gukuraho burundu udukoko two mu ivumbi mu ngo zacu, dushobora gukora ibi bikurikira kugira ngo tugabanye kwibasirwa natwo:

• Koresha ibipfukisho by'igitanda birwanya allergie: Gukoresha ibipfukisho byoroheje cyane birwanya allergie bishobora gufasha gukumira ivumbi ryinjira mu misego, mu matelas no mu dusanduku tw'amasanduku. Ndetse n'ibipfukisho bya pulasitiki bishobora kugufasha muri ibi.
• Mesa ibitanda byawe buri gihe: Niba bishoboka, oza amashuka yawe, imifariso, n'amashuka yo kuryamamo nibura rimwe mu cyumweru mu mazi ashyushye (nibura dogere selisiyusi 60 / dogere selisiyusi 130) . Nyuma yo kumesa, sukumisha ku zuba niba bishoboka, cyangwa ushyire mu cyuma cyuma imyenda ku bushyuhe bukabije mu gihe cy'iminota 30. Niba udafite imashini imesa cyangwa yumutsa, shyira amashuka yawe mu gikapu cya pulasitiki gifunze hanyuma uyashyire muri firigo mu gihe cy'amasaha 24.
• Gabanya ubushuhe mu rugo rwawe: Komeza ubushuhe mu rugo rwawe buri munsi ya 50% kugira ngo wirinde ko udukoko two mu ivumbi twororoka. Imashini zikonjesha n'izikuraho ubushuhe zishobora kubigufashamo.
• Kungura umwuka uri mu rugo rwawe: Ibintu bishobora gutera ubwivumbure mu kirere byoroshye, cyane cyane iyo ukoresheje amafeni. Gukoresha akayunguruzo ka HEPA (umwuka ukoresha uburyo bworoshye bwo kuyungurura umwuka - akayunguruzo ka HEPA) bishobora gufasha gukuraho ibyo bintu bishobora gutera ubwivumbure mu kirere. Sukura akayunguruzo k'umwuka buri gihe.
• Gusukura amatapi, amatapi, ibikoresho byo mu nzu bikozwe mu cyuma gishyushya amazi, n'ahandi hantu harangwa ivumbi buri gihe: Ni byiza gusukura amazi byibuze kabiri mu cyumweru. Koresha agafuka ka microfilter kugira ngo wirinde ko udukoko two mu ivumbi dusohoka. Ni byiza gukura amatapi mu rugo rwawe niba bishoboka. Tekereza kwambara agapfukamunwa mu gihe usukura amazi.
• Hanagura ahantu hakomeye buri gihe: Koresha igitambaro cya microfiber cyangwa igitambaro gitose kugira ngo unagure ahantu hakomeye nk'ameza n'amashelufu kugira ngo wirinde ko ivumbi n'ibintu bishobora gutera allergie byinjira mu kirere.

Ni iki nkwiye kwitega mu gihe mfite allergie y'udusimba two mu mukungugu?

Allergie y’udukoko two mu mukungugu ntishobora gukira burundu. Ariko, ushobora guhangana n’ibimenyetso byawe ukomeje kwirinda allergie y’udukoko two mu mukungugu uko bishoboka kose no gufata imiti muganga wawe yakwandikiye.

Ni ryari ngomba kujya kwa muganga?

Niba ufite ibimenyetso bidashira by’uburwayi bw’udukoko two mu mukungugu, cyane cyane niba ibyo bimenyetso bigira ingaruka ku buzima bwawe bwa buri munsi no ku kazi, menya neza ko wagiye kwa muganga.

Ni ibihe bibazo ngomba kubaza muganga wanjye?

Iyo ugiye kwa muganga, ushobora kubaza ibibazo nk'ibi:

• Wamenya ute neza niba mfite allergie y'udusimba two mu mukungugu?
• Ni iyihe miti ivura allergie utanga inama?
• Ese nshobora kugura uwo muti muri farumasi nta muganga wanditse, cyangwa nkeneye muganga wanditse?
• Ni izihe ngaruka mbi z'imiti itera allergie utanga?
• Ese ngomba gufata uyu muti w’ubwivumbure buri munsi, cyangwa birahagije kuwufata gusa iyo ibimenyetso bigaragaye?
• Namenya nte ko mfite ibimenyetso by'ubwivumbure ku mitezi y'umukungugu, cyangwa se ko mfite ibicurane cyangwa grippe gusa?
• Ese nkwiye kubonana n'umuganga w'indwara ziterwa n'ubwivumbure? Hari umuntu wangiriye inama?

Icy'ingenzi: Allergie y'udukoko two mu mukungugu ishobora kuba ikibazo gikomeye. Ubudahangarwa bw'umubiri bwawe bubona poroteyine z'udukoko two mu mukungugu nk'ikintu kibi cyibasira, bityo bigira ingaruka mu kurekura histamine. Ni byo bitera ibyo bimenyetso byose. Ibi bimenyetso bishobora gukomeza kugeza igihe ugabanyije cyangwa ukirinda udukoko two mu mukungugu.

Amaherezo, ibintu byo kwibuka (Ubutumwa bwo kujyana mu rugo)

Niba ufite ibimenyetso bya allergie y'udusimba two mu mukungugu, ntutindiganye kujya kwa muganga . Ashobora gukora ibizamini kugira ngo amenye niba udusimba two mu mukungugu ari two dutera ibimenyetso byawe. Ashobora kandi kukwandikira imiti igufasha kugenzura ibimenyetso byawe. Gusukura inzu yawe, cyane cyane icyumba cyawe cyo kuraramo, bishobora gufasha cyane mu gukumira iki kibazo.

` Indwara z'umukungugu Allergie, Allergie, Kuryarya, Kwitsamura, Indwara z'uruhu, Ibibazo byo guhumeka, Uburyo bwo kuvura, Kurwanya ivumbi ryo mu rugo