Ese wari uzi ko dukuraho uduce duto tw'uruhu rwapfuye buri munsi? Ni ibintu bisanzwe cyane. Ariko se watekereza iki turamutse tukubwiye ko hari ibiremwa bito birya uru ruhu rwapfuye kandi bikaba mu buriri bwawe, mu misego no mu matapi? Bisa nkaho biteye ubwoba gato, si byo se? Ibyo biremwa tubyita udukoko tw'umukungugu. Mu by'ukuri, intambwe ya mbere kandi y'ingenzi dushobora gutera kugira ngo twirinde allergie y'umukungugu ni ukurinda matelas n'imisego yacu kuri ibyo biremwa.
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Ukuri ku bijyanye n'udukoko two mu ivumbi
Mu magambo make, ibi biremwa byitwa udusimba tw’umukungugu biri ahantu hose. Bishobora kubaho ahantu hose, haba ku bantu cyangwa ku nyamaswa, ahantu hari ubushyuhe n’ubushuhe. Ibi bivuze ko ibi biremwa byoroshye cyane kubamo bitewe n’ikirere cy’igihugu cyacu. Bikunda kuguma mu nzu cyane. Kuko icyo gihe bashobora kubona ibintu byinshi byo kurya, nk’uruhu rwapfuye rugwa ku bantu no ku matungo.
Niba nawe urwaye ibi bikoko by’umukungugu, ni ukuvuga allergie, ushobora no kugira ibimenyetso nk’ibi.
| Ibimenyetso | Ibisobanuro |
|---|---|
| Ibibazo by'amaso | Amaso afite amazi, amaso atukura, no kwishimagura. |
| Ibibazo by'izuru | Kuziba izuru kenshi, kuziba izuru no kwitsamura. |
| Indwara zo mu muhogo | Kubabara mu muhogo cyangwa gushyuha. |
| Ingorane zo guhumeka | Inkorora n'izindi ngorane zo guhumeka. |
| Ibibazo by'uruhu | Uruhu rushyushye kandi rukaryana. |
| Ubukana bwa asima | Niba usanzwe ufite asima, ibimenyetso byawe bishobora kwiyongera. |
Utu dukoko tw’umukungugu dukunze kuboneka mu ngo zacu, nko mu matapi, mu madirishya, mu nyamaswa zishyirwamo ibintu, no mu masofa. Muri two, matelas, imisego n’ibiryamirwa ni byo bakunda kubamo.
Ese koko ibipfukisho bya matelas bigira akamaro mu gukumira udukoko two mu ivumbi?
Yego rwose. Gukoresha imipfundikizo ya matelas n'imisego byabugenewe bishobora kugira itandukaniro rikomeye. Ubushakashatsi bumwe bwagaragaje ko bamwe mu bana barwaye asima bashoboye kugabanya ingano y'imiti bakeneye kuri asima yabo nyuma yo gukoresha ubwo bwoko bw'imipfundikizo ya matelas n'imisego. Ubwo matelas zabo zasuzumwaga, umubare w'udusimba two mu mukungugu waragabanutse cyane.
Ariko ibuka ibi! Ntukigere uhagarika cyangwa ngo ugabanye urugero rw'imiti yawe ya asima utabanje kubaza muganga wawe.
Urashobora kubona ibi bipfukisho bidapfa kuvunda mu matelas no mu maduka acuruza ibintu bishobora gutera ubwivumbure. Bikozwe mu myenda itandukanye.
Ni ubuhe bwoko bw'igipfukisho wahitamo?
- Gukoresha ibipfukisho bya pulasitiki cyangwa vinyl bifite zipu bifunga ibintu bitera allergie imbere, bikakubuza kubihumeka mu gihe usinziriye.
- Ibipfukisho bya pulasitiki cyangwa vinyl nabyo biroroshye kubibungabunga neza kurusha ibipfukisho bikozwe mu mwenda usanzwe.
- Ibipfukisho byinshi bya pulasitiki bifite urwego rw'imyenda isa nayironi inyuma, ibyo bigabanya ububabare mu gihe usinziriye.
- Niba bishoboka, shyira ibi bipfundikizo kuri matelas no ku misego yawe ukimara kubikoresha bishya. Ibi bizafasha kwirinda ko udukoko two mu ivumbi twiyongera mbere na mbere.
- Indi nama nziza ni ugushyira ikintu kimeze nk'ikaseti ku gipfundikizo cy'isakoshi. Ibi bizaziba burundu icyuho cyose gito izi nyamaswa zigomba kugendamo.
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Check Availability →Ubundi buryo bwo kugabanya udukoko two mu mukungugu
Uretse gukoresha ibipfukisho bya matelas, ushobora kandi kubona ihumure rikomeye ukoresheje ibi bintu:
- Koresha igitanda gifite inkingi y'ibiti cyangwa icyuma. Ibitanda bifite imitako, bipfutse igitambaro bibika ivumbi.Hari amahirwe menshi yo guterana kw'udukoko .
- Mu gihe woza ibitanda, imifariso, n'amashuka, menya neza ko ukoresha amazi ashyushye. Amazi akonje ntabwo azica utwo dukoko tw'umukungugu.
- Oza amashuka n'udufuka tw'imisego nibura rimwe mu cyumweru. Oza udutambaro two kuryamaho n'udutambaro two kuryamaho rimwe mu kwezi cyangwa buri mezi abiri.
- Niba bishoboka, koresha igitambaro gikoresha amashanyarazi. Ibi bishobora kugabanya ubushuhe ku buriri no gukuraho ibidukikije aho udukoko two mu ivumbi tuba.
- Oza kandi wumishe amatungo yuzuye mu rugo buri gihe. Ujye uyarinda kujya mu buriri uko bishoboka kose.
- Ha matelas yawe isuku nziza nibura kabiri cyangwa gatatu mu mwaka. Ni byiza gukoresha agakoresho ko gushyiramo imyenda ku gikoresho cyawe gisukura imyenda. Ibi bizafasha gukuraho udukoko tw’umukungugu imbere muri matelas.
Ubutumwa bwo kujyana mu rugo
- Udukoko two mu mukungugu ni itsinda ry'ibiremwa nyabyo bitagaragara ku maso yacu kandi bishobora gutera indwara nka allergie na asima.
- Intambwe ya mbere nziza yo kwirinda ibi ni ugukoresha matelas n'ibipfundikizo byihariye birinda udukoko two mu ivumbi (ibipfundikizo bikingira udukoko two mu ivumbi).
- Buri gihe oza amashuka yawe n'udufuka tw'imisego yawe mu mazi ashyushye . Amazi akonje ntabwo azica udukoko two mu ivumbi.
- Gabanya ibintu bitari ngombwa bishobora gutera ivumbi mu cyumba cyo kuraramo (amatapi, ibikoresho biremereye byo mu madirishya, ibikinisho byuzuyemo ibintu) uko bishoboka kose.
- Niba ibi bimenyetso bikomeje cyangwa bikarushaho gukomera, menya neza ko wagiye kwa muganga kugira ngo akugire inama.
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