Benshi muri twe dukunda gukoresha imiti isanzwe, ikomoka ku bimera ndetse n'iyo twarwaye ibicurane cyangwa inkorora. Echinacea, bivugwa ko ikomeza ubudahangarwa bw'umubiri kandi ikarinda indwara, ni inyongeramusaruro ikunzwe cyane ku isi yose. Ushobora kuba warayumvise cyangwa waranayikoresheje. Ariko se koko ni iki? Ni umuti? Ni ibihe bintu tugomba kwitondera iyo tuyikoresha? Reka tumenye byinshi kuri yo uyu munsi.
Echinacea ni iki mu by'ukuri?
Mu magambo make, echinacea si umuti, ahubwo ni inyongeramusaruro . Ibi bikunze gufatwa nk'ibinini, capsules, ibinyobwa, cyangwa icyayi. Nubwo bikekwa ko bifasha mu gutera inkunga ubudahangarwa bw'umubiri, ntabwo byagaragaye ko ivura, irinda, cyangwa ngo imenye indwara iyo ari yo yose.
Igikuru ni uko inyongeramusaruro nk'izi zidakorerwa igenzura rikomeye ry'ubuziranenge nk'uko imiti yandikiwe na muganga yabisabye. Kubwibyo, ntabwo dushobora kwemeza ibikoresho byazo, ubuziranenge bwazo n'umutekano wazo.
Ibyo bivuze ko hari ikibazo kijyanye no kumenya niba ibintu bingana biri mu ipaki. Niba rero ukoresha ikintu nk'iki, ni ngombwa kubivuganaho na muganga wawe.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha ibi
Niba urimo gutekereza gukoresha echinacea, ugomba kubibwira muganga wawe niba ufite imwe muri izi ndwara zikurikira, kuko gukoresha echinacea bishobora guteza akaga muri ibi bihe.
| Imiterere y'ubuzima/amahirwe | Kuki wagombye kubyitaho? |
|---|---|
| Ibibazo by'ubudahangarwa bw'umubiri (Indwara ziterwa n'ubudahangarwa bw'umubiri) | Kubera ko echinacea itera imbaraga ubudahangarwa bw'umubiri, ishobora kongera indwara zisanzwe zifite ubudahangarwa bw'umubiri bukora cyane. |
| Ubuzima bwa virusi itera SIDA cyangwa indwara ya SIDA | Ntabwo bikwiye kuko bigira ingaruka ku budahangarwa bw'umubiri kandi bishobora guteza ibibazo ku miti. |
| Kanseri | Bishobora kubangamira ubuvuzi bwa kanseri. |
| Igituntu | Ingaruka ziterwa n'indwara ifitanye isano n'ubudahangarwa bw'umubiri. |
| Diyabete | Bishobora kugira ingaruka ku rugero rw'isukari mu maraso. |
| Indwara y'umwijima cyangwa impyiko | Izi ngingo, zikura imiti n'ibindi bintu mu mubiri, zishobora kuremererwa cyane. |
| Indwara z'ubuhumekero nka asima | Hari ibyago byinshi byo kugira allergie. |
| Niba waratewe urugingo rw'umubiri | Bishobora kubangamira imiti ibuza ingingo zatewe kwanga. |
| Niba utwite, ugerageza gutwita, cyangwa wonsa | Muri ibi bihe, ni byiza kwirinda kuyikoresha kuko nta makuru ahagije yerekeye umutekano wayo aba ahari. |
| Izindi allergie | Niba ufite aleriji ku bindi bimera, ibiryo, cyangwa imiti, bibwira muganga wawe nabyo. |
Ni gute wakoresha ibi neza?
Kurikiza amabwiriza ari ku gapaki nyuma yo kuvugana na muganga wawe kandi niba aguhaye uburenganzira. Ubinywe n'ikirahure cy'amazi. Niba urwaye mu gifu, ubinywe n'ibiryo.Ntukigere ufata ibirenze urugero rw'ingano yavuzwe ku kirango.
Bite se niba ufata byinshi cyane wibeshye?
Niba ubona ko wafashe ibirenze ibyo utekereza, hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo, cyangwa ujye mu ishami rishinzwe ubutabazi bw’ibanze (ETU) ry’ibitaro biri hafi yawe. Ibi ni ibyawe gusa, ntukabisangize abandi.
Ese hari ibibazo bishobora kubaho ku yindi miti? (Imikoreshereze y'imiti)
Yego rwose. Niba ufata indi miti, echinacea ishobora kugira ingaruka ku mikorere yayo. Ibi ni ukuri cyane cyane ku miti ikurikira:
- Imiti igabanya ubukana bwa virusi itera SIDA yafashwe.
- Imiti ivura kanseri.
- Imiti igabanya ubudahangarwa bw'umubiri (urugero, imiti nka `Cyclosporine`, ihabwa abantu bakorewe izindi ngingo).
- Imiti imwe n'imwe igabanya umuvuduko w'amaraso nka `Nimodipine`.
- Imiti ya steroid nka `Prednisone` cyangwa `Cortisone`.
- Imiti ibuza amaraso kuzura, nka `Warfarin`.
Uru rutonde ntirwuzuye. Kubwibyo, ha muganga wawe urutonde rwuzuye rw'imiti yose (wandikiwe na muganga n'iyishyurwa mu gihe kitagenwe na muganga), ibyatsi, vitamine, n'inyongeramusaruro ufata. Bibwire kandi muganga wawe niba unywa itabi cyangwa unywa inzoga.
Ingingo zihariye ugomba kumenya mugihe ukoresha
- Koresha igihe gito gusa: Niba ibimenyetso byawe bitaragenda neza mu byumweru bibiri, cyangwa birushijeho kuba bibi, gana muganga. Ntugakoreshe echinacea mu gihe kirenze ibyumweru bibiri nta nama ya muganga. Kuyikoresha igihe kirekire ntabwo byagaragaye ko ifite akamaro, kandi ishobora kugira ingaruka mbi.
- Mbere yo kubagwa: Niba uteganijwe kubagwa amenyo cyangwa kwa muganga, bwira itsinda ry’abaganga mbere y’igihe ko ugiye gufata echinacea. Ushobora kugirwa inama yo kureka kuyifata iminsi mike mbere yo kubagwa.
- "Kamere" ntabwo bivuze "umutekano": Iki ni ikintu cyo kuzirikana. Kuba ikintu kiva ku bimera ntibivuze ko ari umutekano kuri buri wese, igihe cyose.
Ni izihe ngaruka mbi zishobora kubaho?
Kimwe n'ibindi byose, echinacea ishobora gutera ingaruka mbi ku bantu bamwe na bamwe.
| Ingaruka mbi zigomba kumenyeshwa muganga ako kanya | |
|---|---|
| Indwara zo kwangirika kw'umubiri | Uruhu rushyushye, kuribwa, kubyimba mu maso, ku minwa, ku rurimi cyangwa mu muhogo (ibi bishobora kuba ibimenyetso by'uburwayi bukomeye). |
| Ibintu ugomba kubwira muganga wawe niba akenshi atari bikomeye, ariko ugakomeza | |
| Kubabara mu nda | Isesemi, kubabara mu nda. |
Niba ubonye ibindi bimenyetso bidasanzwe bitari kuri uru rutonde, vugana na muganga wawe ku byerekeye ibyo bimenyetso.
Ubutumwa bwo kujyana mu rugo
- Echinacea si umuti, ahubwo ni inyongeramusaruro. Kubwibyo, nta mategeko akaze ashyirwaho ku bijyanye n'ubwiza n'umutekano wayo.
- Menya neza ko uganira na muganga wawe mbere yo kubikoresha, cyane cyane niba ufite izindi ndwara cyangwa ufata indi miti.
- Ntugashukwe n'ijambo "kamere." Si ibintu byose karemano bifite umutekano kuri buri wese.
- Irinde gukoresha echinacea mu gihe kirenze ibyumweru bibiri icyarimwe utabanje kugisha inama kwa muganga.
- Niba ugize ibimenyetso bikomeye by’ubwivumbure nko kubyimba mu maso no guhumeka nabi, jya kwa muganga vuba.
- Buri gihe ubibike neza, kure y'abana n'amatungo, kandi urebe itariki bizarangiriraho.
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