Gucura ni ikintu abagore benshi bahura nacyo bari hagati y'imyaka 45-55. Muri iki gihe, ushobora kugira ibibazo byinshi, nko kubira ibyuya bitunguranye, ubushyuhe bwinshi, kubura ibitotsi nijoro, kurakara, no kuma kw'imyanya ndangagitsina. Nubwo ibi ari ibisanzwe, bishobora kuba imbogamizi ikomeye ku buzima bwawe bwa buri munsi. None se, nawe ufite ibyo bibazo? Noneho ni ngombwa cyane ko umenya iki gipimo cy'imisemburo tuvuga uyu munsi.
Iyi hormone patch ni iki?
Mu magambo make, iki ni agace gato ushyira ku ruhu rwawe. Ni nk'igishishwa cya plaster. Iki gishishwa kirimo ubwoko bubiri bw'imisemburo y'abagore. Ni estrogen (Estradiol) na progestin (Norethindrone).
Tekereza kuri ibi, iyo umuntu agiye gucura, umubiri we ukora iyi misemburo igabanuka mu buryo busanzwe. Niyo mpamvu ibibazo byinshi twavuze mbere bibaho. Rero icyo iyi patch ikora ni ugutanga imisemburo ikenewe n'umubiri binyuze mu ruhu, kandi ikagenzura ibimenyetso biterwa no kugabanuka kw'iyo misemburo. Ibi rimwe na rimwe bigirwa inama ku bagore bakuweho intanga zabo z'intanga ngore.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha uyu muti
Kubera ko ubu ari uburyo bwo kuvura hakoreshejwe imisemburo, ni ngombwa cyane ko muganga wawe amenya amateka y’ubuzima bwawe. Niba ufite imwe muri izi ndwara zikurikira, banza ubibwire muganga wawe mbere yo gukoresha iki gikoresho.
- Niba warigeze kugira amaraso afungana cyangwa indwara y'imitsi y'amaraso.
- Niba ufite kanseri y'ibere, iy'inkondo y'umura, cyangwa iy'umura cyangwa ukekwaho iyo kanseri.
- Niba urwaye diyabete.
- Niba ufite endometriosis cyangwa fibroids zo mu mura.
- Niba ufite indwara y'agasabo k'inkari.
- Niba ufite indwara y'umutima, indwara y'umutima iherutse gutera, cyangwa indwara yo gucika imitsi.
- Niba ufite cholesterol nyinshi cyangwa kalisiyumu mu maraso yawe.
- Niba ufite umuvuduko w'amaraso ukabije.
- Niba warigeze kubagwa igitsina.
- Niba ufite indwara y'impyiko cyangwa umwijima.
- Niba ufite ihungabana cyangwa migraine.
- Izindi ndwara zihariye nka lupus (Systemic Lupus Erythematosus - SLE).
- Niba unywa itabi (ibi ni ingenzi cyane).
- Iyo hari amaraso ava mu gitsina nta mpamvu izwi.
- Niba utwite, ugerageza gusama, cyangwa wonsa.
- Niba ufite allergie ku yindi misemburo, imiti, ibiryo, cyangwa imiti irinda ubushyuhe.
Ni gute neza neza nkoresha iki gikoresho?
Iki ni ikintu gikoreshwa ku ruhu. Ugomba kugikoresha neza neza nk'uko muganga wawe abikubwira.
1. Fungura agapaki: Ntugakoreshe imikasi, gabanya n'intoki.
2. Tegura agace: Kuramo witonze agace gakomeye gakingira ku ruhande rufatana rw'agace kari imbere. Gerageza kudakora ku ruhande rufatana.
3. Shyira: Shyira uruhande rufata rw'igitambaro ku gice cy'inda yawe yo hasi gisukuye, cyumye kandi kidafite ubwoya. Ntugashyire ku bikomere, inkovu, cyangwa ahantu hari uruhu rubi. Ntugashyire iki gitambaro ku mabere cyangwa hafi y'ikibuno.
4. Hindura aho uherereye: Kugira ngo wirinde allergie y'uruhu, hindura aho ushyira agace k'uruhu buri gihe. Urugero, niba wagashyize iburyo bw'igifu cyawe kuri iyi nshuro, uzagashyire ibumoso ubutaha.
5. Hindura ukurikije gahunda: Muganga wawe azakubwira iminsi yo mu cyumweru ugomba guhindura agace k'umuti (urugero, buri wa mbere na kuwa kane). Kurikiza iyo gahunda neza.
6. Ntugace: Ntugace cyangwa ngo ugire icyo uhindura ku gice cy'igitaka.
Uzahabwa agapaki k'umurwayi karimo buri nyandiko ya muganga. Buri gihe usome witonze. Amakuru ashobora kuvugururwa.
Bite ho nibagirwa guhindura agapapuro?
Niba wibagiwe guhindura agatambaro kawe ku munsi wagombaga gukoreshwa, kuraho agashaje hanyuma ushyireho gashya ukimara kwibuka. Ariko, niba igihe cyo gukora agatambaro gakurikira kigeze, jugunya agatambaro kabuze hanyuma ushyireho agatambaro gakurikira ku ngengabihe yawe isanzwe. Ntukambare udutambaro tubiri icyarimwe kubera impamvu iyo ari yo yose.
Gukoresha ingano irenze urugero
Niba ubona ko warenze urugero kuri uyu muti ku buryo butunguranye, hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo , cyangwa ujye mu ishami rishinzwe kuvura byihutirwa (ETU) ry’ibitaro biri hafi yawe.
Indi miti ishobora kugira ingaruka kuri uyu muti (Imikoreshereze y'imiti)
Ni ingenzi cyane kubwira muganga wawe imiti yose ufata (harimo na vitamine n'imiti y'ibimera). Imiti imwe n'imwe ishobora kugira ingaruka kuri iyi misemburo.
| Icyiciro cy'ibiyobyabwenge | Ingero n'inyandiko |
|---|---|
| Ntuzigere ukoresha ibi | Inhibitori ya Aromatase (urugero: anastrozole, letrozole). |
| Bwira muganga wawe niba ukoresha ibi. |
|
Uru rutonde ntirwuzuye, bityo vugana na muganga wawe ku byo ufata byose.
Ibintu ugomba kwitondera mugihe ukoresha iyi patch
- Kwisuzumisha kwa muganga buri gihe: Sura muganga wawe nibura rimwe mu mezi 6 kugira ngo arebe uko umerewe. Ni ngombwa kandi kwisuzumisha amabere, gupima ikibuno, no kwisuzumisha hakoreshejwe mammogram buri gihe.
- Irinde kunywa itabi: Kunywa itabi byongera cyane ibyago byo kubyimba amaraso no kurwara indwara yo gucika kw'imitsi, cyane cyane niba ufite imyaka irenga 35. Kubwibyo, ni byiza cyane kwirinda kunywa itabi burundu.
- Kugumana amazi: Uyu muti ushobora gutera kubyimba intoki, amaboko, cyangwa utubuto tw'amaguru. Ushobora no kongera umuvuduko w'amaraso. Bibwire muganga wawe niba ubonye kimwe muri ibi bimenyetso.
- Gutwita: Niba ufite amakenga ko utwite, hagarika gukoresha agace k'umuti ako kanya hanyuma uganire na muganga wawe.
- Kubagwa na MRI: Niba uteganya kubagwa mu buryo bwo guhitamo, banza uganire na muganga wawe mbere y'igihe. Nanone, niba ugiye gupimwa na MRI, bwira umutekinisiye wa MRI ko urimo gukoresha iyi patch. Irangi rya aluminiyumu riri ku duce tumwe na tumwe rishobora gushyuha mu gihe cyo gupimwa na MRI no gutwika uruhu.
- Niba agace kavuyeho: Ushobora kwiyuhagira no gukora imyitozo ngororamubiri. Ariko niba agace kavuyeho, gerageza kongera kugashyiramo. Niba kadakora, shyira agace gashya ahandi kandi ukomeze gahunda yawe isanzwe.
Ni izihe ngaruka mbi zishobora guterwa n'uyu muti?
Kimwe n'indi miti iyo ari yo yose, iyi ishobora kugira ingaruka mbi. Imwe ni mbi cyane, indi ni isanzwe.
| Ingaruka mbi zigomba kumenyeshwa muganga wawe cyangwa ETU ako kanya | |
|---|---|
| Allergies (uduheri ku ruhu, kuribwa, kubyimba mu maso/iminwa) | Kubabara mu gatuza bitunguranye |
| Guhinduka kw'amabere, ibibyimba, cyangwa kuva amaraso mu mabere | Kuribwa umutwe cyane, impinduka mu maso |
| Kugorwa no kuvuga cyangwa gusobanukirwa, gutakaza kwibuka | Guhumeka bigoranye mu buryo butunguranye |
| Kubabara amaguru, kubyimba, ubushyuhe (ibimenyetso by'amaraso yapfunditse) | Gucika intege cyangwa intege nke mu maso, ku kuboko, cyangwa ku kuguru bitunguranye |
| Kuva amaraso mu gitsina bidasanzwe | Amaso cyangwa uruhu rugahinduka umuhondo, inkari zijimye, ububabare mu gice cyo hejuru cy'iburyo cy'igifu (ibimenyetso by'ikibazo cy'umwijima) |
| Ibintu ugomba kubwira muganga wawe niba bikomeje cyangwa bikubangamiye | |
| Ibiheri, uduheri tw'umukara mu maso | Kubabara mu gifu cyangwa kubyimba inda |
| Impinduka mu byifuzo by'imibonano mpuzabitsina cyangwa ubushake bwo gukora imibonano mpuzabitsina | Kumva unaniwe cyangwa ufite intege nke bidasanzwe |
| Guhindagurika kw'amarangamutima | Kongera ibiro |
Ni gute nabika umuti?
Bika iki gitambaro ahantu abana batagera. Bika ahantu hari ubushyuhe bw'icyumba, mu gapaki gafunze neza. Shyira ibitambaro bisigaye inyuma y'itariki ntarengwa yo ku gitambaro cyangwa nyuma y'amezi 6.
Ubutumwa bwo kujyana mu rugo
- Iyi misemburo ni umuti utangwa kugira ngo ugabanye ibimenyetso byo gucura. Ntabwo ikwiriye buri wese.
- Menya neza ko wabwiye muganga wawe indwara zawe zose hamwe n'indi miti yose ufata.
- Kunywa itabi mu gihe ukoresha uyu muti byongera cyane ibyago, bityo irinde kunywa itabi burundu.
- Jya kwisuzumisha kwa muganga buri gihe (cyane cyane isuzuma ry'amabere n'ikibuno).
- Niba ugize ingaruka zikomeye nko kubabara mu gatuza, kuribwa umutwe cyane, cyangwa kubyimba amaguru, shaka ubufasha bwa muganga byihutirwa.
- Uyu muti ni uwawe gusa. Ntukigere uwusangira n'abandi.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.