Ese hari ibyo kurya ufite ubwivumbure? (Ibiryo bitera ubwivumbure) Reka tumenye neza ibi!

Hari igihe ushobora kuba warabonye ko nyuma yo kurya ibiryo byo mu mazi nk'udusimba cyangwa squid, umubiri wose w'umuntu uhinduka umutuku, ugashya, ugatangira kubyimbirwa. Cyangwa nyuma yo kurya ubunyobwa, biragora guhumeka kandi iminwa ikabyimba. Ibi ni byo dukunze kwita " allergie y'ibiribwa." Iki ni ikintu cyo kwitondera, kandi rimwe na rimwe gishobora guteza akaga. Rero, uyu munsi turaganira ku cyo allergie y'ibiribwa ari cyo, uko ikura, n'uko twagombye kubyitwaramo.

Mu by'ukuri, kugira ubwivumbure kuri ibi biribwa bivuze iki?

Mu magambo make, allergie y'ibiribwa ni ukwibeshya kw'abashinzwe ubudahangarwa bw'umubiri wacu.

Tekereza ko dufite ingabo zo kwirwanaho mu mubiri wacu. Ubwo ni bwo buryo bwacu bwo kwirinda indwara. Ubusanzwe, izi ngabo zirwanya abanzi nka virusi na bagiteri bidutera indwara. Ariko rimwe na rimwe izi ngabo zikora ikosa rito. Ubu buryo bwibeshya ko poroteyine iri mu biryo turya, mu by’ukuri ntacyo itwaye, ari umwanzi ukomeye winjiye mu mubiri.

Iyo ibi bitamenyekanye neza, ubudahangarwa bw'umubiri bukora ubwoko bwihariye bwa antibody, bwitwa immunoglobulin E (IgE), kugira ngo burwanye uwo "mwanzi." Ibi bibaho ku nshuro ya mbere uriye ibyo biryo.

Noneho, iyo wongeye kurya ibyo biryo, uturemangingo twa IgE twakozwe mbere turakora kandi ingano nini y'imiti irarekurwa kugira ngo "umwanzi" asohoke mu mubiri. Iyi histamine y'imiti twita. Iyi histamine ni shimi ikomeye cyane. Ibi nibyo bitera ibimenyetso by'allergie bigira ingaruka ku buryo bw'ubuhumekero, mu buryo bw'igogora, ku ruhu no ku mitsi y'umutima.

Ni ibihe bimenyetso by'uburwayi bw'ubwivumbure?

Ibimenyetso by'ubwivumbure bw'ibiryo bishobora kugaragara mu minota mike cyangwa kugeza ku masaha abiri nyuma yo kurya ibiryo. Bimwe muri ibi bimenyetso bishobora kuba byoroheje cyane, ibindi bikaba bikomeye cyane.

Ni ibihe biribwa bitera allergie nyinshi?

Nubwo umuntu wese ashobora kugira ubwivumbure ku biribwa ibyo ari byo byose ku isi, 90% by'ubwivumbure buterwa n'ibiribwa bike by'ingenzi.

Wamenya ute ko ufite allergie y'ibiryo?

Niba ukeka ko ufite allergie ku biribwa, si byiza gufata ibyemezo ushingiye ku byo wibwira. Ugomba kujya kwa muganga. Muganga azasuzuma indwara neza ashingiye ku bintu byinshi.

• Ibizamini by'amaraso: Ikizamini cy'amaraso cyitwa ikizamini cya radioallergosorbent (RAST) gishobora gukorwa kugira ngo harebwe ingano y'uturemangingo tw'umubiri ubudahangarwa bw'umubiri wawe. Niba ufite ubwoko bwinshi bw'uturemangingo tw'umubiri, muganga wawe ashobora kumenya ibiryo ufite ubwivumbure.
• Ikizamini cy'uruhu: Iki kandi cyitwa 'ikizamini cyo gushwanyagurika'. Muri iki gipimo, poroteyine nkeya iva mu biribwa bikekwaho ishyirwa ku gasatsi gato k'uruhu hanyuma uruhu rugapimwa kugira ngo harebwe niba hari icyo rwakoze. Iyo agace kagize umutuku cyangwa kabyimbye, ushobora kuba ufite ubwivumbure kuri ibyo biribwa.
• Ikaye y'ibiribwa: Muganga wawe ashobora kugusaba kwandika neza ibyo urya n'ibimenyetso byose ubona. Ibi bishobora gufasha cyane mu kumenya ibiryo ufite ubwivumbure.
• Gukuraho no Kurwanya Indyo: Muganga wawe ashobora kukubwira guhagarika kurya ibiryo byose bikekwaho mu gihe runaka. Hanyuma, bayobowe na muganga, bongera kubigarura kimwe kimwe kugira ngo barebe ibiryo umubiri wawe wakira. Ibi bishobora gufasha kwemeza neza allergie.

Ni gute wavura kandi ukagenzura allergie?

Uburyo bwiza kandi bwonyine bwo kuvura indwara y'ibiryo ni ukwirinda burundu ibiryo bitera iyo ndwara .

• Ku barwayi bato: Ku bimenyetso bito nko kubabara uruhu no kuribwa, ibinini bya antihistamine bishobora gukoreshwa nk'uko muganga yabigutegetse.
• Ku ndwara zikomeye: Ku ndwara nko kubyimba, muganga wawe ashobora kukwandikira umuti wa corticosteroid , nka prednisone.
• Ku bihe bishobora gushyira ubuzima mu kaga: Mu bihe bikomeye nka anaphylaxis, uburyo bwonyine bwo kuvura bushobora guhita bukuraho ibimenyetso ni inshinge za epinephrine . Ku bantu bafite ubwivumbure bukomeye, abaganga bazagutera uru rushinge mu buryo bwa auto-injection (igikoresho ushobora kwitera byoroshye). Iyo uhawe inshinge, ni ngombwa guhora ufite ebyiri hafi yawe .

Ibintu ugomba kuzirikana mu gihe ubana n'uburwayi bw'allergie

Iyo umaze kumenya ibiryo ufite ubwivumbure, ikibazo ni ukubyirinda. Izi nama zizagufasha.

Gusoma ibyapa by'ibiribwa n'imirire

Buri gihe soma ibyapa by'ibiribwa uguze mu iduka. Ibintu nk'ibisuguti, isosi, na keke bishobora kuba birimo ibintu byihishe uterwa na ubwivumbure (urugero: amata, amagi, imbuto). Hari igihe n'amasabune, shampoo, n'amavuta yo kwisiga bishobora kuba birimo amata cyangwa imbuto. Nanone, menya neza ko ubona intungamubiri ukeneye nyuma yo guhagarika kurya ibiryo uterwa na ubwivumbure. Baza muganga wawe ibi.

Iyo urya hanze

Niba uri kurya hanze, banza uganire n'abakozi ba resitora mbere y'igihe kugira ngo umenye niba bazi ubwivumbure bw'ibiryo. Menya neza ko wabwiye umukozi ushinzwe serivisi iby'ubwivumbure bwawe. Irinde amafunguro ya buffet na salade, kuko hari amahirwe menshi yo kwanduzanya.

Ibintu byo gukurikira mu rugo

Niba hari umuntu wo mu muryango ufite allergie abandi bakarya ibyo biryo, ugomba kwitonda cyane kuri ibi bintu.

• Shyira ibiryo mu mapaki n'ibikoresho by'ibiribwa mu nyandiko nk'aho ari "umutekano" n' "umutekano" ku muntu ufite ubwivumbure. Niba bishoboka, shyira ku ruhande udusanduku dutandukanye muri firigo no mu kabati.
• Banza utegurire ibiryo umuntu ufite allergie mbere na mbere.
• Niba bishoboka, koresha ibiyiko bitandukanye, amasahani, n'ibikoresho byo gutegura ibiryo bifite aleriji cyangwa bitarimo. Niba bidashoboka, menya neza ko ubisukuye neza nyuma yo kubitegura.
• Sukura neza aho ukorera ibintu byawe n'aho ukorera nyuma yo gutegura isahani imwe mbere yo gutegura indi. Ni byiza gukoresha spray cleaner hamwe n'amazi y'isabune, cyane cyane niba ufite allergie ku bimera by'ubunyobwa.
• Gira akamenyero ko gukaraba intoki neza mu gihe utegura ibiryo, mbere yo kurya, na nyuma yo kurya.
• Sukura neza ameza n'ibikoni nyuma yo kurya.