Ese ukunda ibiryo, ariko se utinya uko bizagenda ku mubiri wawe nubirya? Wenda bizatera uduheri ku mubiri wawe wose bikakugora guhumeka? Niba wowe cyangwa umuntu wo mu muryango wawe afite ubwivumbure bw'ibiryo, ushobora kuba uzi neza iki kibazo. Bishobora kugorana cyane, rimwe na rimwe bigatera ubwoba. Ariko niba umenye neza ibiryo kandi ugafata ingamba zikenewe, ushobora kubaho nta kibazo kandi mu mutekano . Uyu munsi, turaganira ku buryo wabaho n'iki kibazo mu mutekano.
Duhore twiteguye ibihe byihutirwa!
Ikintu cy'ingenzi ku muntu ufite aleriji y'ibiryo ni ukwitegura ikibazo cyihutirwa gishobora kuvuka igihe icyo ari cyo cyose. Ugomba gutekereza kuri ibi kabiri, cyane cyane niba ufite aleriji ikomeye.
Hari abantu bashobora kugira ingaruka zikomeye cyane ndetse no ku biryo bike bifite allergie. Ibi tubyita anaphylaxis . Bishobora gutuma guhumeka bigorana kandi bikaba byashyira ubuzima mu kaga. Abaganga batanga umuti wihariye ku bantu bafite allergie ikomeye nk'iyi. Ni epinephrine auto-injection . Iki ni igikoresho gito gisa n'ikaramu. Cyakozwe ku buryo ushobora kwitera inshinge mu kibero mu gihe cy'impanuka.
Niba muganga wawe yaraguhaye igikoresho nk'iki, gitware aho ujya hose . Gira akamenyero ko kugitwara nk'uko utwara terefone yawe iyo uvuye mu rugo. Kuko niba urya ibiryo ufite ubwivumbure ku bushake, iki gishobora kuba cyo kintu cyiza wakora kugira ngo urokore ubuzima bwawe.
Tekereza ko wariye ikintu ufite ubwivumbure utabizi. Utangira kubyimba, iminwa yawe irabyimba, ukumva ufite ikibazo cyo guhumeka. Ntuzi neza niba koko ari ikibazo cyangwa atari cyo. Ariko, nubwo waba ufite gushidikanya gato, koresha ako kanya Epinephrine auto-injection yawe . Ntabwo izagutwara nabi. Ariko, niba ari anaphylaxis nyayo, ishobora kurokora ubuzima bwawe. Nyuma yo gufata umuti, jya kwa ETU (Ishami rishinzwe Ubuvuzi bwihutirwa) hamwe n'umuntu ako kanya. Kubera ko rimwe na rimwe hashobora kubaho ikindi kibazo, ni ngombwa kuguma munsi y'ubuyobozi bwa muganga.
Indi ngeso nziza ni ugushyira ikarita nto mu isakoshi yawe cyangwa mu gakapu kawe igaragaza neza ibiryo ufite ubwivumbure. Iyo ugiye muri resitora cyangwa mu birori, ushobora kwereka iyi karita umutetsi, umuyobozi, cyangwa umuhereza mbere yo gutumiza ibiryo. Ibyo bizabafasha kuguha ifunguro ryiza.
Allergens zihishe
Hari igihe ushobora gutekereza uti "Sinigeze mrya ibi, none se nagize gute ikibazo?" Mu by'ukuri, rimwe na rimwe ibintu bishobora kwihisha mu biribwa turya tutazi ko bihari. Ibyo tubyita "Allergens zihishe." Ni ngombwa kubimenya.
Tekereza ku mimerere nk'iyi:
| Umwanya / Ahantu | Allergen ihishe n'ibyago |
|---|---|
| Ibikoresho byo kwakiriramo inzoga | Kubera ko icyuma kimwe gikata inyama gikata foromaje, poroteyine nke z'amata zikomoka kuri foromaje zishobora kwinjira mu nyama. Ibi tubyita kwanduzanya . |
| Amafunguro amwe na amwe muri resitora (urugero: Inyama zokejwe) | Kugira ngo bongere uburyohe n'isura, hari igihe amavuta yashongeshejwe yongerwamo nyuma yo guteka inyama. Ibi ni akaga ku bafite ubwivumbure bw'amata. |
| Inyama zo mu macupa | Casein, poroteyine iboneka mu mata, rimwe na rimwe yongerwamo kugira ngo ibibeho kandi bigumane imiterere yabyo. |
| Ibinyobwa bimwe na bimwe bya kawa byihariye | Hari igihe ifuro ryiza rikoreshwa mu gukora ifuro hejuru y'ikawa. Niba ufite ubwivumbure ku magi, witondere ibi. |
| Ibiryo by'amoko nka Aziya na Mexique | Ubunyobwa bukoreshwa cyane mu biryo by'Abashinwa, Abatayilande n'Abanyaviyetinamu. Nubwo butashyizwe mu biryo mu buryo butaziguye, bushobora gutera ubwivumbure iyo butetse mu mavuta y'ubunyobwa cyangwa butetse mu gikoni gikoresha ubunyobwa. |
| Bimwe mu bikinisho n'ibindi bintu | Ibikinisho bimwe na bimwe, nk'udufuka tw'ibishyimbo n'udufuka tw'ibishyimbo, rimwe na rimwe byuzuyemo ibishishwa by'ubunyobwa byasenyutse. Ujye ubyitondera kandi. |
| Ibirango by'ibiribwa | Hari ibyapa bivuga ngo "Bishobora kuba birimo utubuto/amata/soya." Ibi bivuze ko ingano nto y'ibintu bishobora gutuma habaho allergie ishobora kuba yarashyizwemo ku bushake mu gihe cyo gukora. Ni byiza kwirinda ibiryo birimo ibi byapa. |
Niba rero uri kurya hanze cyangwa uguze ikintu mu iduka, tekereza neza kuri byo. Ntutinye kubaza ibibazo . Nta soni kubaza ibintu nka "Ese ibi bifite ubunyobwa?" cyangwa "Ese ibi bikoresha amavuta?" Ni ingenzi ku mutekano wawe.
Ubutumwa bwo kujyana mu rugo
- Niba ufite allergie ikomeye, buri gihe ujye witwaza Epinephrine auto-injection wanditswe na muganga wawe. Ishobora kugufasha kurokora ubuzima bwawe.
- Niba ukeka ko hari ingaruka mbi ku mubiri, koresha umuti vuba bishoboka. Ntugatinde . Hanyuma ujye mu ishami rishinzwe kuvura ibibazo byihutirwa (ETU) riri hafi yawe.
- Buri gihe ujye witwaza ikarita isobanutse neza irimo urutonde rw'ibiribwa uterwa na ubwivumbure. Ikoreshe mugihe urimo kurya hanze.
- Buri gihe soma witonze ibyapa by'ibiribwa uguze. Witondere cyane amagambo nka "Bishobora kuba birimo."
- Menya neza kwanduzanya ibintu (ikwirakwira ry’ibintu bishobora gutera ubwivumbure kuva ku biribwa bijya ku bindi). Bibaze ibi mugihe urimo kurya hanze.
- Niba ufite impungenge ku bijyanye n'uburwayi bwawe bwo kurwara, ntutinye kuvugana na muganga wawe . Azaguha inama zikwiye.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.